James Post
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.95 | BB+0.56s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 100 Freestyle | SCY | 1:08.46 | BB+4.37s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 200 Freestyle | SCY | 2:30.79 | BB+10.80s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 500 Freestyle | SCY | 7:58.55 | +41.26s to B | 2012-01-14 | 2012 SE NIKE Short Course Invitational |
| 50 Backstroke | SCY | 35.56 | BB+2.27s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 50 Breaststroke | SCY | 39.42 | BB+1.73s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 100 Breaststroke | SCY | 1:24.37 | BB+2.18s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 50 Butterfly | SCY | 34.05 | BB+2.36s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 100 Individual Medley | SCY | 1:15.87 | BB+2.78s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 200 Individual Medley | SCY | 2:45.58 | BB+7.89s to A | 2012-11-10 | 2012 22nd Annual martha Bass Invitational |
| 50 Freestyle | LCM | 36.72 | B+0.73s to BB | 2012-05-04 | Page 1of 66 |
| 200 Freestyle | LCM | 3:08.98 | +2.19s to B | 2012-05-04 | Page 1of 66 |
| 50 Backstroke | LCM | 44.66 | B+2.97s to BB | 2012-05-04 | Page 1of 66 |
| 100 Backstroke | LCM | 1:39.34 | B+6.65s to BB | 2012-05-04 | Page 1of 66 |
| 50 Breaststroke | LCM | 49.93 | +0.14s to B | 2012-05-04 | Page 1of 66 |
| 100 Breaststroke | LCM | 1:25.45 | AAA+3.66s to AAAA | 2012-05-04 | Page 1of 66 |
| 50 Butterfly | LCM | 41.82 | +0.03s to B | 2012-05-04 | Page 1of 66 |
| 200 Individual Medley | LCM | 3:26.56 | B+10.77s to BB | 2012-05-04 | Page 1of 66 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1718 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:39.34 | 395 |
| 100 BR LCM | 1:25.45 | 876 |
| 200 IM LCM | 3:26.56 | 447 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
2795 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.79 | 528 |
| 50 BK SCY | 35.56 | 547 |
| 50 BR SCY | 39.42 | 586 |
| 50 FL SCY | 34.05 | 537 |
| 100 IM SCY | 1:15.87 | 597 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:58.55 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.