Sophia Cusati
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.09 | AA+1.10s to AAA | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 100 Freestyle | SCY | 1:02.81 | A+1.42s to AA | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 200 Freestyle | SCY | 2:28.87 | BB+8.88s to A | 2025-12-14 | 2025 TEAM Winter Invitational venue |
| 500 Freestyle | SCY | 7:12.50 | B+26.41s to BB | 2025-10-25 | 2025 TEAM IMX/IMR Challenge venue |
| 1000 Freestyle | SCY | 14:05.22 | B+7.03s to BB | 2025-10-24 | 2025 TEAM IMX/IMR Challenge venue |
| 25 Backstroke | SCY | 18.56 | 2025-08-03 | Mallard Nation Invitational venue | |
| 50 Backstroke | SCY | 33.06 | A+1.17s to AA | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 100 Backstroke | SCY | 1:15.91 | BB+2.92s to A | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 200 Backstroke | SCY | 2:40.47 | BB+6.08s to A | 2026-06-05 | 2026 June Mini Meet venue |
| 50 Breaststroke | SCY | 37.10 | A+0.91s to AA | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 100 Breaststroke | SCY | 1:30.22 | B+0.83s to BB | 2025-11-09 | 2025 McSwimville Invitational venue |
| 200 Breaststroke | SCY | 3:10.03 | BB+13.54s to A | 2025-12-13 | 2025 TEAM Winter Invitational venue |
| 50 Butterfly | SCY | 34.75 | B+0.46s to BB | 2026-03-14 | 2026 TEAM Shootout venue |
| 100 Butterfly | SCY | 1:18.80 | BB+6.51s to A | 2026-04-17 | 2026 April Mini Meet venue |
| 100 Individual Medley | SCY | 1:12.22 | A+2.13s to AA | 2026-03-07 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 200 Individual Medley | SCY | 2:42.92 | BB+5.23s to A | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs fast pool |
| 400 Individual Medley | SCY | 6:08.38 | B+4.09s to BB | 2025-12-12 | 2025 TEAM Winter Invitational venue |
| 50 Freestyle | LCM | 31.51 | AA+0.82s to AAA | 2026-06-14 | 2026 THSC June Open venue |
| 100 Freestyle | LCM | 1:10.57 | A+0.18s to AA | 2026-05-09 | Bend Swim Club May Invitational 2026 venue |
| 200 Freestyle | LCM | 2:40.72 | BB+0.63s to A | 2026-06-14 | 2026 THSC June Open venue |
| 400 Freestyle | LCM | 6:05.16 | B+0.37s to BB | 2026-05-16 | 2026 TEAM Showdown venue |
| 50 Backstroke | LCM | 38.64 | BB+0.15s to A | 2026-05-09 | Bend Swim Club May Invitational 2026 venue |
| 100 Backstroke | LCM | 1:27.91 | BB+3.12s to A | 2026-05-08 | Bend Swim Club May Invitational 2026 venue |
| 50 Breaststroke | LCM | 44.18 | BB+1.49s to A | 2026-05-09 | Bend Swim Club May Invitational 2026 venue |
| 100 Breaststroke | LCM | 1:38.78 | BB+4.79s to A | 2026-06-13 | 2026 THSC June Open venue |
| 200 Breaststroke | LCM | 3:46.00 | B+5.71s to BB | 2026-05-17 | 2026 TEAM Showdown venue |
| 50 Butterfly | LCM | 39.89 | B+1.10s to BB | 2026-05-08 | Bend Swim Club May Invitational 2026 venue |
| 100 Butterfly | LCM | 1:34.89 | B+4.30s to BB | 2026-05-16 | 2026 TEAM Showdown venue |
| 200 Individual Medley | LCM | 3:02.35 | BB+1.66s to A | 2026-06-14 | 2026 THSC June Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.85 | flying | 200 Free Relay (leg 2) | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2727 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:05.16 | 525 |
| 100 BK LCM | 1:27.91 | 570 |
| 100 BR LCM | 1:38.78 | 567 |
| 100 FL LCM | 1:34.89 | 415 |
| 200 IM LCM | 3:02.35 | 650 |
IMR 11-12 · SCY
3129 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.87 | 548 |
| 50 BK SCY | 33.06 | 681 |
| 50 BR SCY | 37.10 | 703 |
| 50 FL SCY | 34.75 | 505 |
| 100 IM SCY | 1:12.22 | 692 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.81
Front half 30.13s · back half 32.68s
200 Freestyle SCY 2:28.87
Front half 70.49s · back half 78.38s
500 Freestyle SCY 7:12.50
Front half 213.69s · back half 218.81s
1000 Freestyle SCY 14:05.22
Front half 426.20s · back half 419.02s
100 Backstroke SCY 1:15.91
Front half 36.22s · back half 39.69s
100 Breaststroke SCY 1:30.22
Front half 42.01s · back half 48.21s
200 Breaststroke SCY 3:10.03
Front half 91.81s · back half 98.22s
100 Individual Medley SCY 1:12.22
Front half 33.09s · back half 39.13s
200 Individual Medley SCY 2:42.92
Front half 75.79s · back half 87.13s
400 Individual Medley SCY 6:08.38
Front half 181.37s · back half 187.01s
200 Freestyle LCM 2:40.72
Front half 75.51s · back half 85.21s
400 Freestyle LCM 6:05.16
Front half 182.63s · back half 182.53s
100 Breaststroke LCM 1:38.78
Front half 48.29s · back half 50.49s
200 Breaststroke LCM 3:46.00
Front half 109.14s · back half 116.86s
200 Individual Medley LCM 3:02.35
Front half 87.49s · back half 94.86s
Progression
Faster times are higher. One card per event, all courses & history.