Nathan Regar
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.08 | B+1.59s to BB | 2026-06-28 | 2026 SwimRise Season Finale fast pool |
| 100 Freestyle | SCY | 1:11.21 | B+4.82s to BB | 2026-02-22 | 2026 Area 1 Spring Championships fast pool |
| 200 Freestyle | SCY | 2:30.70 | B+5.81s to BB | 2026-02-20 | 2026 Area 1 Spring Championships fast pool |
| 50 Backstroke | SCY | 39.70 | +1.21s to B | 2026-02-22 | 2026 Area 1 Spring Championships fast pool |
| 100 Backstroke | SCY | 1:24.75 | +2.56s to B | 2025-10-10 | 2025 October Classic |
| 50 Breaststroke | SCY | 42.03 | B+1.94s to BB | 2026-06-28 | 2026 SwimRise Season Finale fast pool |
| 100 Breaststroke | SCY | 1:35.12 | +2.53s to B | 2025-10-26 | 2025 SJAC Halloween Invitational venue |
| 200 Breaststroke | SCY | 3:25.36 | +8.87s to B | 2025-12-04 | RAFC Winter Classic |
| 50 Butterfly | SCY | 43.02 | +5.93s to B | 2025-11-16 | EAJ Fall Harvest 2025 venue |
| 100 Individual Medley | SCY | 1:26.54 | +4.65s to B | 2025-11-15 | EAJ Fall Harvest 2025 |
| 50 Freestyle | LCM | 37.00 | B+2.21s to BB | 2026-06-27 | 2026 SwimRise Season Finale fast pool |
| 100 Freestyle | LCM | 1:18.54 | B+2.35s to BB | 2026-06-26 | 2026 SwimRise Season Finale |
| 200 Freestyle | LCM | 2:51.67 | B+5.28s to BB | 2026-05-02 | SwimRise IMX/IMR Challenge venue |
| 50 Backstroke | LCM | 43.83 | B+2.64s to BB | 2026-06-26 | 2026 SwimRise Season Finale fast pool |
| 100 Backstroke | LCM | 1:33.35 | B+3.76s to BB | 2026-06-27 | 2026 SwimRise Season Finale fast pool |
| 50 Breaststroke | LCM | 47.90 | B+2.01s to BB | 2026-06-27 | 2026 SwimRise Season Finale fast pool |
| 100 Breaststroke | LCM | 1:44.35 | B+4.76s to BB | 2026-06-26 | 2026 SwimRise Season Finale fast pool |
| 50 Butterfly | LCM | 49.84 | +7.85s to B | 2025-06-20 | 2025 FAST Independence Invitational venue |
| 200 Individual Medley | LCM | 3:16.98 | B+7.39s to BB | 2026-05-03 | SwimRise IMX/IMR Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.30 | flying | 400 Medley Relay (leg 4) | 2025-12-07 | RAFC Winter Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1307 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:33.35 | 428 |
| 100 BR LCM | 1:44.35 | 433 |
| 200 IM LCM | 3:16.98 | 446 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1987 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.67 | 479 |
| 50 BK LCM | 43.83 | 411 |
| 50 BR LCM | 47.90 | 427 |
| 50 FL LCM | 49.84 | 224 |
| 200 IM LCM | 3:16.98 | 446 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.21
Front half 34.86s · back half 36.35s
200 Freestyle SCY 2:30.70
Front half 73.64s · back half 77.06s
100 Breaststroke SCY 1:35.12
Front half 46.62s · back half 48.50s
200 Breaststroke SCY 3:25.36 split/total mismatch
200 Freestyle LCM 2:51.67
Front half 84.80s · back half 86.87s
200 Individual Medley LCM 3:16.98
Front half 96.23s · back half 100.75s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.