Sam Sprague

Mage 15FLMENEBGSCBGSCMPPSCUN

240 plausible swims · 46 meets · 2016-11-12 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 23.94 2019-05-19 2019 ME CMA Celebrating Michelle Arpin slow pool
50 Freestyle SCY 24.83 BB+0.14s to A 2025-12-14 2025 NE CRIM Frosty Frenzy Trials/Finals venue
100 Freestyle SCY 53.41 A+1.42s to AA 2025-12-13 2025 NE CRIM Frosty Frenzy Trials/Finals venue
200 Freestyle SCY 1:58.49 A+4.90s to AA 2026-02-01 2026 NE GS Silver Championships fast pool
500 Freestyle SCY 5:19.80 A+10.71s to AA 2025-12-12 2025 NE CRIM Frosty Frenzy Trials/Finals venue
1000 Freestyle SCY 11:47.67 BB+35.88s to A 2025-10-04 2025 NE CS Kickoff Classic - copied venue
1650 Freestyle SCY 19:23.50 BB+42.61s to A 2025-01-19 2025 NE Bronze Champs UNH venue
25 Backstroke SCY 23.86 2019-05-19 2019 ME CMA Celebrating Michelle Arpin slow pool
50 Backstroke SCY 30.52 B+0.23s to BB 2025-12-14 2025 NE CRIM Frosty Frenzy Trials/Finals venue
100 Backstroke SCY 1:07.55 B+3.06s to BB 2025-11-09 2025 NE UVAC Dorsi Raynolds Memorial Meet - c venue
200 Backstroke SCY 2:23.66 B+2.67s to BB 2025-11-08 2025 NE UVAC Dorsi Raynolds Memorial Meet - c venue
50 Breaststroke SCY 50.65 +13.16s to B 2023-05-13 2023 ME ABF SPRING PENTATHLON slow pool
100 Breaststroke SCY 1:32.42 +13.83s to B 2024-10-06 2024 NE CS Kickoff Classic venue
25 Butterfly SCY 32.84 2019-05-19 2019 ME CMA Celebrating Michelle Arpin slow pool
50 Butterfly SCY 26.79 A+0.20s to AA 2026-01-31 2026 NE GS Silver Championships fast pool
100 Butterfly SCY 1:03.94 B+0.15s to BB 2026-03-27 ISCA INTERNATIONAL SENIOR CUP venue
100 Individual Medley SCY 1:25.72 2023-05-13 2023 ME ABF SPRING PENTATHLON slow pool
200 Individual Medley SCY 2:26.43 B+3.24s to BB 2025-12-13 2025 NE CRIM Frosty Frenzy Trials/Finals venue
400 Individual Medley SCY 5:20.02 B+12.13s to BB 2025-10-03 2025 NE CS Kickoff Classic - copied venue
50 Freestyle SCM 2:06.42 +94.53s to B 2016-12-04 2016 ME PPSC Candy Cane Classic venue
50 Backstroke SCM 1:00.51 +24.42s to B 2019-12-08 2019 ME PPSC Candy Cane Classic venue
50 Breaststroke SCM 1:13.75 +32.36s to B 2019-12-08 2019 ME PPSC Candy Cane Classic venue
50 Freestyle LCM 29.08 BB+0.49s to A 2026-05-17 2026 NE YNS May Specialty Meet venue
100 Freestyle LCM 1:05.23 BB+2.94s to A 2025-07-26 2025 NE CRA July LC P/Fand Specialty Meet venue
200 Freestyle LCM 2:25.02 BB+7.83s to A 2026-05-17 2026 NE YNS May Specialty Meet venue
400 Freestyle LCM 5:22.13 B+5.74s to BB 2025-06-13 2025 NE CS Jenny Thompson Classic
800 Freestyle LCM 10:40.94 BB+37.05s to A 2026-05-15 2026 NE YNS May Specialty Meet venue
50 Backstroke LCM 37.18 B+1.29s to BB 2026-05-17 2026 NE YNS May Specialty Meet venue
100 Backstroke LCM 1:21.53 +0.34s to B 2026-05-16 2026 NE YNS May Specialty Meet venue
200 Backstroke LCM 3:22.70 +26.51s to B 2023-07-16 2023 ME LCM CHAMPS venue
50 Breaststroke LCM 1:28.25 +45.66s to B 2019-07-27 2019 ME Maine Swimming International Invite slow pool
100 Breaststroke LCM 1:48.13 +16.74s to B 2024-06-15 2024 NE SOLO Jenny Thompson Special venue
50 Butterfly LCM 31.62 BB+0.33s to A 2026-05-16 2026 NE YNS May Specialty Meet venue
100 Butterfly LCM 1:18.26 B+5.37s to BB 2026-05-17 2026 NE YNS May Specialty Meet venue
200 Individual Medley LCM 3:02.71 +3.92s to B 2024-06-15 2024 NE SOLO Jenny Thompson Special venue
400 Individual Medley LCM 6:18.17 B+21.48s to BB 2026-05-16 2026 NE YNS May Specialty Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.81 flying 200 Free Relay (leg 4) 2026-03-28 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle SCY 53.14 flying 400 Free Relay (leg 2) 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
50 Butterfly SCY 27.29 flying 200 Medley Relay (leg 3) 2026-03-25 ISCA INTERNATIONAL SENIOR CUP
50 Freestyle SCM 49.29 flying 200 Free Relay (leg 4) 2019-12-08 2019 ME PPSC Candy Cane Classic
50 Freestyle LCM 37.91 flying 200 Free Relay (leg 2) 2022-07-17 2022 ME SUMMER LCM CHAMPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1992 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:19.80 644
200 BK SCY 2:23.66 457
200 IM SCY 2:26.43 461
400 IM SCY 5:20.02 430
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

2252 points (5/5 events)

EventTime Points
200 FR SCY 1:58.49 637
100 BK SCY 1:07.55 422
100 BR SCY 1:32.42 243
100 FL SCY 1:03.94 489
200 IM SCY 2:26.43 461

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.41

25.14
28.27

Front half 25.14s · back half 28.27s

200 Freestyle SCY 1:58.49

26.65
30.36
31.44
30.04

Front half 57.01s · back half 61.48s

500 Freestyle SCY 5:19.80

27.08
31.37
33.42
33.51
33.01
33.45
32.00
32.97
31.93
31.06

Front half 158.39s · back half 161.41s

1000 Freestyle SCY 11:47.67

30.43
34.53
35.29
35.33
35.52
35.62
35.91
35.75
36.14
36.12
35.51
36.96
35.69
36.28
36.34
35.52
36.19
35.50
35.21
33.83

Front half 350.64s · back half 357.03s

1650 Freestyle SCY 19:23.50

30.40
34.61
35.36
34.88
35.38
35.06
35.35
35.03
35.39
35.42
35.54
35.72
35.14
35.61
35.24
35.51
35.29
35.44
35.31
35.30
35.51
35.75
35.28
35.17
35.01
35.59
35.33
36.40
37.02
37.37
37.16
37.60
29.33

100 Backstroke SCY 1:07.55

32.06
35.49

Front half 32.06s · back half 35.49s

200 Backstroke SCY 2:23.66

32.02
36.83
38.13
36.68

Front half 68.85s · back half 74.81s

100 Breaststroke SCY 1:32.42

44.77
47.65

Front half 44.77s · back half 47.65s

100 Butterfly SCY 1:03.94

28.02
35.92

Front half 28.02s · back half 35.92s

100 Individual Medley SCY 1:25.72

37.89
47.83

Front half 37.89s · back half 47.83s

200 Individual Medley SCY 2:26.43

29.53
37.35
48.85
30.70

Front half 66.88s · back half 79.55s

400 Individual Medley SCY 5:20.02

30.08
42.19
40.96
40.59
48.89
48.93
35.07
33.31

Front half 153.82s · back half 166.20s

100 Freestyle LCM 1:05.23

30.68
34.55

Front half 30.68s · back half 34.55s

200 Freestyle LCM 2:25.02

33.00
37.24
38.52
36.26

Front half 70.24s · back half 74.78s

400 Freestyle LCM 5:22.13 split/total mismatch

35.63
41.97
41.56
42.04
41.22
41.89
40.41
37.41

800 Freestyle LCM 10:40.94

33.74
40.90
40.60
41.47
40.60
40.97
40.78
41.86
39.92
41.61
40.28
41.35
40.19
40.05
38.57
38.05

Front half 320.92s · back half 320.02s

100 Backstroke LCM 1:21.53

38.32
43.21

Front half 38.32s · back half 43.21s

200 Backstroke LCM 3:22.70 RT 0.69s

100.42
52.65
49.63

100 Breaststroke LCM 1:48.13

50.65
57.48

Front half 50.65s · back half 57.48s

200 Individual Medley LCM 3:02.71

41.08
47.28
58.49
35.86

Front half 88.36s · back half 94.35s

400 Individual Medley LCM 6:18.17

38.51
48.64
49.12
46.65
57.24
57.13
41.18
39.70

Front half 182.92s · back half 195.25s

Reaction time

fastest 0.62s average 0.946s slowest 1.96s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 23.94 5 swims
50 Freestyle SCY 24.83 31 swims
100 Freestyle SCY 53.41 29 swims
200 Freestyle SCY 1:58.49 18 swims
500 Freestyle SCY 5:19.80 9 swims
1000 Freestyle SCY 11:47.67 1 swim
1650 Freestyle SCY 19:23.50 1 swim
25 Backstroke SCY 23.86 3 swims
50 Backstroke SCY 30.52 15 swims
100 Backstroke SCY 1:07.55 16 swims
200 Backstroke SCY 2:23.66 8 swims
50 Breaststroke SCY 50.65 3 swims
100 Breaststroke SCY 1:32.42 1 swim
25 Butterfly SCY 32.84 2 swims
50 Butterfly SCY 26.79 12 swims
100 Butterfly SCY 1:03.94 7 swims
100 Individual Medley SCY 1:25.72 4 swims
200 Individual Medley SCY 2:26.43 6 swims
400 Individual Medley SCY 5:20.02 1 swim
50 Freestyle SCM 2:06.42 1 swim
50 Backstroke SCM 1:00.51 1 swim
50 Breaststroke SCM 1:13.75 1 swim
50 Freestyle LCM 29.08 10 swims
100 Freestyle LCM 1:05.23 11 swims
200 Freestyle LCM 2:25.02 10 swims
400 Freestyle LCM 5:22.13 3 swims
800 Freestyle LCM 10:40.94 1 swim
50 Backstroke LCM 37.18 5 swims
100 Backstroke LCM 1:21.53 12 swims
200 Backstroke LCM 3:22.70 2 swims
50 Breaststroke LCM 1:28.25 1 swim
100 Breaststroke LCM 1:48.13 1 swim
50 Butterfly LCM 31.62 1 swim
100 Butterfly LCM 1:18.26 2 swims
200 Individual Medley LCM 3:02.71 5 swims
400 Individual Medley LCM 6:18.17 1 swim