Sophie Sangal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 50.44 | +15.05s to B | 2024-01-13 | SSAN 2024 Winter Invite venue |
| 100 Freestyle | SCY | 1:52.52 | +34.83s to B | 2024-01-13 | SSAN 2024 Winter Invite venue |
| 100 Backstroke | SCY | 2:04.64 | +33.95s to B | 2024-09-21 | SSAN 2024 Black & Gold Meet |
| 50 Breaststroke | SCY | 1:01.13 | +15.64s to B | 2024-09-21 | SSAN 2024 Black & Gold Meet venue |
| 100 Individual Medley | SCY | 2:00.97 | +32.28s to B | 2024-09-21 | SSAN 2024 Black & Gold Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
127 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:04.64 | 127 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
304 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 1:01.13 | 157 |
| 100 IM SCY | 2:00.97 | 147 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 2:00.97
Front half 55.89s · back half 65.08s
Progression
Faster times are higher. One card per event, all courses & history.