Sarah Dingus

Fage 5COCZMTMWOKOZSTPSSTUNUN-01UN-07UNA

175 plausible swims · 23 meets · 2021-07-23 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.08 Sectionals ✓+0.19s to Futures 2025-03-13 Region VIII Speedo Spring Sectionals venue
100 Freestyle SCY 54.71 Sectionals ✓+2.82s to Futures 2024-01-12 2024 Meet of Champions
200 Freestyle SCY 2:09.38 +6.99s to Sectionals 2021-10-03 2021 JTSC Fall Invitational venue
500 Freestyle SCY 5:49.86 +20.47s to Sectionals 2021-10-02 2021 JTSC Fall Invitational venue
50 Backstroke SCY 27.28 +0.99s to Futures 2024-03-01 2024 OKS Senior SCY State Championships
100 Backstroke SCY 1:00.06 Sectionals ✓+2.97s to Futures 2024-01-12 2024 Meet of Champions
200 Backstroke SCY 2:23.47 +10.18s to Sectionals 2023-10-27 AESC Halloween Meet 2023
50 Breaststroke SCY 30.34 +0.55s to Futures 2025-03-16 Region VIII Speedo Spring Sectionals venue
100 Breaststroke SCY 1:04.84 Futures ✓+2.45s to US Open 2025-03-15 Region VIII Speedo Spring Sectionals venue
200 Breaststroke SCY 2:27.80 Sectionals ✓+5.11s to Futures 2025-03-14 Region VIII Speedo Spring Sectionals venue
50 Butterfly SCY 25.25 Futures ✓+0.56s to US Open 2025-03-13 Region VIII Speedo Spring Sectionals venue
100 Butterfly SCY 56.83 Sectionals ✓+0.24s to Futures 2025-03-14 Region VIII Speedo Spring Sectionals venue
200 Butterfly SCY 2:10.04 Sectionals ✓+4.65s to Futures 2024-03-01 2024 OKS Senior SCY State Championships
200 Individual Medley SCY 2:07.50 Sectionals ✓+1.11s to Futures 2024-03-01 2024 OKS Senior SCY State Championships
400 Individual Medley SCY 5:03.34 +11.75s to Sectionals 2023-11-18 2023 Bison Aquatic Club Turkey Meet
50 Freestyle LCM 27.39 Futures ✓+0.80s to US Open 2024-07-19 2024 OKS LCM State Championship
100 Freestyle LCM 1:04.47 +0.08s to Sectionals 2024-07-19 2024 OKS LCM State Championship
200 Freestyle LCM 2:31.35 +12.36s to Sectionals 2023-04-30 2023 Spring Opener venue
400 Freestyle LCM 4:56.84 +5.05s to Sectionals 2025-07-24 2025 OKS 11-Over Championships
1500 Freestyle LCM 20:52.08 +90.99s to Sectionals 2025-07-24 2025 OKS 11-Over Championships
50 Backstroke LCM 32.70 +1.81s to Futures 2024-07-10 2024 MV CZ Region VIII Speedo Summer
100 Backstroke LCM 1:12.49 +1.10s to Sectionals 2025-06-14 2025 CO CSI Long Course Open fast pool
200 Backstroke LCM 2:37.07 +3.68s to Sectionals 2025-07-24 2025 OKS 11-Over Championships
50 Breaststroke LCM 36.41 +1.62s to Futures 2025-06-11 2025 CO HRA Sprint Eliminator venue
100 Breaststroke LCM 1:16.90 Sectionals ✓+0.91s to Futures 2025-07-24 2025 OKS 11-Over Championships
200 Breaststroke LCM 2:52.96 Sectionals ✓+9.57s to Futures 2024-07-19 2024 OKS LCM State Championship
50 Butterfly LCM 28.63 Futures ✓+0.24s to US Open 2024-07-10 Region VIII Speedo Summer Sectionals venue
100 Butterfly LCM 1:05.63 Sectionals ✓+0.94s to Futures 2024-07-10 2024 MV CZ Region VIII Speedo Summer
200 Butterfly LCM 2:33.98 Sectionals ✓+12.09s to Futures 2024-03-16 Region VIII Speedo Spring Sectionals venue
200 Individual Medley LCM 2:28.43 Sectionals ✓+2.24s to Futures 2024-07-19 2024 OKS LCM State Championship
400 Individual Medley LCM 5:32.61 +0.12s to Sectionals 2025-07-24 2025 OKS 11-Over Championships

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 10 & under · SCY

5500 points (5/5 events)

EventTime Points
200 FR SCY 2:09.38 1100
100 BK SCY 1:00.06 1100
100 BR SCY 1:04.84 1100
100 FL SCY 56.83 1100
200 IM SCY 2:07.50 1100

IMR 10 & under · LCM

5500 points (5/5 events)

EventTime Points
100 FR LCM 1:04.47 1100
50 BK LCM 32.70 1100
50 BR LCM 36.41 1100
50 FL LCM 28.63 1100
200 IM LCM 2:28.43 1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.71

26.43
28.28

Front half 26.43s · back half 28.28s

200 Freestyle SCY 2:09.38

29.78
33.02
33.76
32.82

Front half 62.80s · back half 66.58s

500 Freestyle SCY 5:49.86

29.81
34.51
36.25
35.63
36.23
36.61
36.59
36.39
36.17
31.67

Front half 172.43s · back half 177.43s

100 Backstroke SCY 1:00.06

28.39
31.67

Front half 28.39s · back half 31.67s

100 Breaststroke SCY 1:04.84 RT 0.71s

30.59
34.25

Front half 30.59s · back half 34.25s

200 Breaststroke SCY 2:27.80 RT 0.71s

31.72
37.85
39.05
39.18

Front half 69.57s · back half 78.23s

100 Butterfly SCY 56.83 RT 0.73s

25.87
30.96

Front half 25.87s · back half 30.96s

400 Individual Medley SCY 5:03.34

30.57
36.87
40.12
38.97
43.12
43.09
37.91
32.69

Front half 146.53s · back half 156.81s

200 Freestyle LCM 2:31.35

34.23
39.07
39.12
38.93

Front half 73.30s · back half 78.05s

100 Backstroke LCM 1:12.49

34.12
38.37

Front half 34.12s · back half 38.37s

200 Butterfly LCM 2:33.98 RT 0.77s

32.61
39.61
41.85
39.91

Front half 72.22s · back half 81.76s

Reaction time

fastest 0.51s average 0.723s slowest 0.77s 27 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.08 8 swims
100 Freestyle SCY 54.71 3 swims
200 Freestyle SCY 2:09.38 1 swim
500 Freestyle SCY 5:49.86 1 swim
50 Backstroke SCY 27.28 2 swims
100 Backstroke SCY 1:00.06 6 swims
200 Backstroke SCY 2:23.47 2 swims
50 Breaststroke SCY 30.34 3 swims
100 Breaststroke SCY 1:04.84 3 swims
200 Breaststroke SCY 2:27.80 1 swim
50 Butterfly SCY 25.25 5 swims
100 Butterfly SCY 56.83 9 swims
200 Butterfly SCY 2:10.04 5 swims
200 Individual Medley SCY 2:07.50 6 swims
400 Individual Medley SCY 5:03.34 1 swim
50 Freestyle LCM 27.39 12 swims
100 Freestyle LCM 1:04.47 2 swims
200 Freestyle LCM 2:31.35 2 swims
400 Freestyle LCM 4:56.84 2 swims
1500 Freestyle LCM 20:52.08 1 swim
50 Backstroke LCM 32.70 6 swims
100 Backstroke LCM 1:12.49 3 swims
200 Backstroke LCM 2:37.07 4 swims
50 Breaststroke LCM 36.41 4 swims
100 Breaststroke LCM 1:16.90 13 swims
200 Breaststroke LCM 2:52.96 9 swims
50 Butterfly LCM 28.63 10 swims
100 Butterfly LCM 1:05.63 16 swims
200 Butterfly LCM 2:33.98 12 swims
200 Individual Medley LCM 2:28.43 18 swims
400 Individual Medley LCM 5:32.61 5 swims