Greta Ambach
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.34 | BB+0.15s to A·+2.05s to Sectionals | 2025-03-16 | 2025 MN RSC CZ North Section Spring Championsvenue |
| 100 Freestyle | SCY | 56.72 | A+0.13s to AA·+2.23s to Sectionals | 2025-01-16 | 2025 Washington Open |
| 200 Freestyle | SCY | 2:03.88 | A+1.59s to AA·+5.99s to Sectionals | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OBvenue |
| 500 Freestyle | SCY | 5:16.27 | AA+0.68s to AAA·+1.28s to Sectionals | 2024-03-21 | 2024 Northwest Region Age Group Regionalsvenue |
| 1000 Freestyle | SCY | 11:04.03 | AA+11.14s to AAA·+15.64s to Sectionals | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 1650 Freestyle | SCY | 18:04.26 | AAA+37.37s to AAAA·Sectionals ✓+49.87s to Futures | 2024-03-24 | 2024 Northwest Region Age Group Regionalsvenue |
| 50 Backstroke | SCY | 32.59 | BB+2.40s to A·+5.30s to Sectionals | 2024-11-23 | 2024 PN November AGI, Division 2slow pool |
| 100 Backstroke | SCY | 1:09.46 | B+0.27s to BB·+8.97s to Sectionals | 2024-10-20 | 2024 PN VAST Fall Sprintsvenue |
| 100 Breaststroke | SCY | 1:22.19 | B+2.70s to BB·+12.70s to Sectionals | 2024-10-05 | 2024 PN SMAC Fall Kick-Off Invitationalvenue |
| 50 Butterfly | SCY | 28.96 | A+0.37s to AA·+2.27s to Sectionals | 2024-12-22 | 2024 WA State Senior Short Course Champsvenue |
| 100 Butterfly | SCY | 1:05.36 | BB+1.87s to A·+5.77s to Sectionals | 2025-10-19 | 2025 PN VAST Fall Classicvenue |
| 200 Butterfly | SCY | 2:22.07 | BB+0.58s to A·+8.98s to Sectionals | 2025-10-05 | 2025 PN SMAC Fall Kick-Off Invitationalvenue |
| 100 Individual Medley | SCY | 1:11.94 | 2024-02-25 | 2024 PN February Age Group Invitationalvenue | |
| 200 Individual Medley | SCY | 2:23.33 | BB+0.94s to A·+10.34s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 1-Approvedvenue |
| 400 Individual Medley | SCY | 4:49.69 | AA+11.50s to AAA·+5.70s to Sectionals | 2024-03-22 | 2024 Northwest Region Age Group Regionalsvenue |
| 50 Freestyle | LCM | 30.85 | A+1.16s to AA·+2.06s to Sectionals | 2025-06-28 | 2025 PN SMAC Summer Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:07.12 | BB+0.03s to A·+5.33s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 200 Freestyle | LCM | 2:22.46 | A+3.27s to AA·+9.37s to Sectionals | 2025-06-15 | 2025 IST June Invtationalvenue |
| 400 Freestyle | LCM | 4:54.83 | A+0.94s to AA·+12.44s to Sectionals | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 800 Freestyle | LCM | 10:07.08 | AA+24.59s to AAA·+25.69s to Sectionals | 2024-07-18 | 2024 PN LC Senior Championshipsvenue |
| 1500 Freestyle | LCM | 18:50.06 | AA+19.17s to AAA·+13.57s to Sectionals | 2024-07-21 | 2024 PN LC Senior Championshipsvenue |
| 50 Backstroke | LCM | 39.05 | B+0.66s to BB·+7.56s to Sectionals | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 100 Backstroke | LCM | 1:20.01 | BB+5.42s to A·+9.52s to Sectionals | 2024-04-28 | 2024 PN SSCD Dick LaFave Classicvenue |
| 200 Backstroke | LCM | 2:50.10 | BB+8.41s to A·+18.71s to Sectionals | 2024-04-29 | 2024 PN SSCD Dick LaFave Classicvenue |
| 50 Breaststroke | LCM | 48.16 | +1.87s to B·+12.57s to Sectionals | 2021-06-05 | 2021 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 1:46.84 | +8.55s to B·+26.85s to Sectionals | 2021-06-06 | 2021 IE VS Apple Capitalslow pool |
| 200 Breaststroke | LCM | 3:18.44 | B+0.55s to BB·+25.65s to Sectionals | 2024-04-28 | 2024 PN SSCD Dick LaFave Classicvenue |
| 50 Butterfly | LCM | 32.74 | A+0.75s to AA·+2.45s to Sectionals | 2025-06-29 | 2025 PN SMAC Summer Classic Invitationalvenue |
| 100 Butterfly | LCM | 1:14.84 | BB+2.55s to A·+6.75s to Sectionals | 2025-05-03 | 2025 THSC Spring Invitationalvenue |
| 200 Butterfly | LCM | 2:39.22 | A+6.03s to AA·+7.23s to Sectionals | 2024-07-21 | 2024 PN LC Senior Championshipsvenue |
| 200 Individual Medley | LCM | 2:43.83 | BB+0.24s to A·+12.54s to Sectionals | 2025-05-03 | 2025 THSC Spring Invitationalvenue |
| 400 Individual Medley | LCM | 5:29.03 | AA+10.94s to AAA·+4.64s to Sectionals | 2025-07-18 | 2025 PN 13&O LC Senior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.69 | flying | 200 Free Relay (leg 2) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 57.79 | flying | 400 Free Relay (leg 2) | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OB |
| 50 Butterfly | SCY | 28.00 | flying | 200 Medley Relay (leg 3) | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3841 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.83 | 726 |
| 200 BK LCM | 2:50.10 | 549 |
| 200 BR LCM | 3:18.44 | 499 |
| 200 FL LCM | 2:39.22 | 656 |
| 200 IM LCM | 2:43.83 | 651 |
| 400 IM LCM | 5:29.03 | 760 |
IMR 17-18 · SCY
2895 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.88 | 707 |
| 100 BK SCY | 1:09.46 | 496 |
| 100 BR SCY | 1:22.19 | 463 |
| 100 FL SCY | 1:05.36 | 602 |
| 200 IM SCY | 2:23.33 | 627 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.72 split/total mismatch
200 Freestyle SCY 2:03.88
Front half 59.74s · back half 64.14s
500 Freestyle SCY 5:16.27
Front half 156.73s · back half 159.54s
1000 Freestyle SCY 11:04.03 RT 0.90s
Front half 331.20s · back half 332.83s
1650 Freestyle SCY 18:04.26
100 Backstroke SCY 1:09.46
Front half 33.38s · back half 36.08s
100 Breaststroke SCY 1:22.19
Front half 38.60s · back half 43.59s
100 Butterfly SCY 1:05.36 RT 0.78s
Front half 30.34s · back half 35.02s
200 Butterfly SCY 2:22.07
Front half 67.76s · back half 74.31s
100 Individual Medley SCY 1:11.94 RT 0.70s
Front half 33.35s · back half 38.59s
200 Individual Medley SCY 2:23.33
Front half 68.71s · back half 74.62s
400 Individual Medley SCY 4:49.69
Front half 141.40s · back half 148.29s
200 Freestyle LCM 2:22.46 RT 0.79s
Front half 69.10s · back half 73.36s
400 Freestyle LCM 4:54.83 RT 0.77s
Front half 145.14s · back half 149.69s
800 Freestyle LCM 10:07.08
Front half 302.40s · back half 304.68s
1500 Freestyle LCM 18:50.06
Front half 566.61s · back half 563.45s
100 Backstroke LCM 1:20.01 RT 0.94s
Front half 39.37s · back half 40.64s
200 Backstroke LCM 2:50.10 RT 0.88s
Front half 85.18s · back half 84.92s
200 Breaststroke LCM 3:18.44 RT 0.77s
Front half 95.45s · back half 102.99s
100 Butterfly LCM 1:14.84
Front half 34.21s · back half 40.63s
200 Butterfly LCM 2:39.22
Front half 74.48s · back half 84.74s
200 Individual Medley LCM 2:43.83
Front half 78.23s · back half 85.60s
400 Individual Medley LCM 5:29.03
Front half 159.12s · back half 169.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.