Greta Ambach

Fage 17CZIAIEMTORPNROOSROOSGSMAC

193 plausible swims · 39 meets · 2019-05-31 → 2026-06-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.34	BB+0.15s to A·+2.05s to Sectionals	2025-03-16	2025 MN RSC CZ North Section Spring Champions venue
100 Freestyle	SCY	56.72	A+0.13s to AA·+2.23s to Sectionals	2025-01-16	2025 PN VAST 48th Annual Washington Open
200 Freestyle	SCY	2:03.88	A+1.59s to AA·+5.99s to Sectionals	2025-11-01	2025 Metro League (Sea-King Dist II) Girl-OB venue
500 Freestyle	SCY	4:48.57	AAAA·Jr Nationals ✓+2.28s to Nationals	2025-10-04	2025 PN SMAC Fall Kick-Off Invitational
1000 Freestyle	SCY	11:04.03	AA+11.14s to AAA·+15.64s to Sectionals	2025-12-18	2025 WA State Senior SC Champs- APPROVED venue
1650 Freestyle	SCY	18:04.26	AAA+37.37s to AAAA·Sectionals ✓+49.87s to Futures	2024-03-24	2024 Northwest Region Age Group Regionals venue
50 Backstroke	SCY	32.59	BB+2.40s to A·+5.30s to Sectionals	2024-11-23	2024 PN November AGI, Division 2 slow pool
100 Backstroke	SCY	1:09.46	B+0.27s to BB·+8.97s to Sectionals	2024-10-20	2024 PN VAST Fall Sprints slow pool
100 Breaststroke	SCY	1:22.19	B+2.70s to BB·+12.70s to Sectionals	2024-10-05	2024 PN SMAC Fall Kick-Off Invitational venue
50 Butterfly	SCY	28.96	A+0.37s to AA·+2.27s to Sectionals	2024-12-22	2024 WA State Senior Short Course Champs venue
100 Butterfly	SCY	1:05.36	BB+1.87s to A·+5.77s to Sectionals	2025-10-19	2025 PN VAST Fall Classic venue
200 Butterfly	SCY	2:22.07	BB+0.58s to A·+8.98s to Sectionals	2025-10-05	2025 PN SMAC Fall Kick-Off Invitational venue
100 Individual Medley	SCY	1:11.94		2024-02-25	2024 PN February Age Group Invitational venue
200 Individual Medley	SCY	2:10.99	AA+0.40s to AAA·Sectionals ✓+4.60s to Futures	2024-11-25	2024 PN November AGI, Division 2
400 Individual Medley	SCY	4:49.69	AA+11.50s to AAA·+5.70s to Sectionals	2024-03-22	2024 Northwest Region Age Group Regionals venue
50 Freestyle	LCM	30.85	A+1.16s to AA·+2.06s to Sectionals	2025-06-28	2025 PN SMAC Summer Classic Invitational venue
100 Freestyle	LCM	1:07.12	BB+0.03s to A·+5.33s to Sectionals	2024-06-01	2024 PN VAST Summer Sprints and Distance Chal venue
200 Freestyle	LCM	2:22.46	A+3.27s to AA·+9.37s to Sectionals	2025-06-15	2025 IST June Invtational venue
400 Freestyle	LCM	4:43.18	AA+2.09s to AAA·+0.79s to Sectionals	2024-06-01	2024 PN VAST Summer Sprints and Distance Chal
800 Freestyle	LCM	9:47.79	AA+5.30s to AAA·+6.40s to Sectionals	2025-07-17	2025 PN 13&O LC Senior Championships
1500 Freestyle	LCM	18:50.06	AA+19.17s to AAA·+13.57s to Sectionals	2024-07-21	2024 PN LC Senior Championships venue
50 Backstroke	LCM	31.88	AAA+0.79s to AAAA·+0.39s to Sectionals	2025-05-31	2025 PN VAST Summer Sprints and Distance Chal
100 Backstroke	LCM	1:20.01	BB+5.42s to A·+9.52s to Sectionals	2024-04-28	2024 PN SSCD Dick LaFave Classic venue
200 Backstroke	LCM	2:50.10	BB+8.41s to A·+18.71s to Sectionals	2024-04-29	2024 PN SSCD Dick LaFave Classic venue
50 Breaststroke	LCM	48.16	+1.87s to B·+12.57s to Sectionals	2021-06-05	2021 IE VS Apple Capital slow pool
100 Breaststroke	LCM	1:46.84	+8.55s to B·+26.85s to Sectionals	2021-06-06	2021 IE VS Apple Capital slow pool
200 Breaststroke	LCM	3:18.44	B+0.55s to BB·+25.65s to Sectionals	2024-04-28	2024 PN SSCD Dick LaFave Classic venue
50 Butterfly	LCM	32.74	A+0.75s to AA·+2.45s to Sectionals	2025-06-29	2025 PN SMAC Summer Classic Invitational venue
100 Butterfly	LCM	1:14.84	BB+2.55s to A·+6.75s to Sectionals	2025-05-03	2025 THSC Spring Invitational venue
200 Butterfly	LCM	2:39.22	A+6.03s to AA·+7.23s to Sectionals	2024-07-21	2024 PN LC Senior Championships venue
200 Individual Medley	LCM	2:21.97	AAAA·Winter JNs ✓+0.68s to Jr Nationals	2025-06-14	2025 IST June Invtational
400 Individual Medley	LCM	5:29.03	AA+10.94s to AAA·+4.64s to Sectionals	2025-07-18	2025 PN 13&O LC Senior Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	57.79	flying	400 Free Relay (leg 2)	2025-11-01	2025 Metro League (Sea-King Dist II) Girl-OB
50 Butterfly	SCY	28.00	flying	200 Medley Relay (leg 3)	2025-11-01	2025 Metro League (Sea-King Dist II) Girl-OB

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4284 points (6/6 events)

Event	Time	Points
400 FR LCM	4:43.18	820
200 BK LCM	2:50.10	549
200 BR LCM	3:18.44	499
200 FL LCM	2:39.22	656
200 IM LCM	2:21.97	1000
400 IM LCM	5:29.03	760

IMR 17-18 · LCM

3118 points (5/5 events)

Event	Time	Points
200 FR LCM	2:22.46	688
100 BK LCM	1:20.01	523
100 BR LCM	1:46.84	320
100 FL LCM	1:14.84	587
200 IM LCM	2:21.97	1000

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.72

28.89

60.32

26.78

56.72

200 Freestyle SCY 2:03.88

28.33

31.41

32.20

31.94

Front half 59.74s · back half 64.14s

500 Freestyle SCY 4:48.57 split/total mismatch

30.46

63.83

98.16

132.37

326.49

362.71

304.11

337.30

30.93

67.44

104.29

141.93

1000 Freestyle SCY 11:04.03 RT 0.90s

29.93

32.75

33.27

33.43

33.42

33.65

33.74

33.78

33.58

33.06

32.91

33.07

33.53

33.29

33.50

33.84

33.33

33.26

33.04

Front half 331.20s · back half 332.83s

1650 Freestyle SCY 18:04.26

29.94

32.52

32.97

32.96

32.99

33.14

32.79

32.88

33.23

33.07

33.34

33.69

33.30

33.27

33.20

33.23

33.09

33.33

33.03

32.74

32.84

32.48

32.85

33.06

32.89

32.86

32.76

32.84

33.32

32.71

32.96

32.39

31.59

100 Backstroke SCY 1:09.46

33.38

36.08

Front half 33.38s · back half 36.08s

100 Breaststroke SCY 1:22.19

38.60

43.59

Front half 38.60s · back half 43.59s

100 Butterfly SCY 1:05.36 RT 0.78s

30.34

35.02

Front half 30.34s · back half 35.02s

200 Butterfly SCY 2:22.07

31.43

36.33

37.58

36.73

Front half 67.76s · back half 74.31s

100 Individual Medley SCY 1:11.94 RT 0.70s

33.35

38.59

Front half 33.35s · back half 38.59s

200 Individual Medley SCY 2:10.99

31.80

69.62

108.19

147.80

27.74

60.17

100.65

130.99

400 Individual Medley SCY 4:49.69

30.66

35.84

38.03

36.87

42.94

42.84

31.88

30.63

Front half 141.40s · back half 148.29s

200 Freestyle LCM 2:22.46 RT 0.79s

69.10

73.36

Front half 69.10s · back half 73.36s

800 Freestyle LCM 9:47.79 split/total mismatch

72.87

150.65

229.03

307.44

662.83

737.53

812.53

887.83

384.93

460.76

535.66

608.24

962.42

1037.76

1110.78

1500 Freestyle LCM 18:50.06

34.14

37.39

37.49

38.11

37.98

38.15

38.21

39.10

37.82

38.28

37.93

38.21

38.11

37.99

37.70

38.01

37.63

37.62

37.49

37.62

37.32

37.83

37.95

37.60

37.48

37.79

37.52

37.66

37.12

36.81

Front half 566.61s · back half 563.45s

100 Backstroke LCM 1:20.01 RT 0.94s

39.37

40.64

Front half 39.37s · back half 40.64s

200 Backstroke LCM 2:50.10 RT 0.88s

40.92

44.26

43.00

41.92

Front half 85.18s · back half 84.92s

200 Breaststroke LCM 3:18.44 RT 0.77s

44.95

50.50

51.41

51.58

Front half 95.45s · back half 102.99s

100 Butterfly LCM 1:14.84

34.21

40.63

Front half 34.21s · back half 40.63s

200 Butterfly LCM 2:39.22

74.48

84.74

Front half 74.48s · back half 84.74s

400 Individual Medley LCM 5:29.03

73.91

85.21

97.06

72.85

Front half 159.12s · back half 169.91s

Reaction time

fastest 0.63s average 0.801s slowest 0.94s 43 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.34 6 swims

100 Freestyle SCY 56.72 13 swims

200 Freestyle SCY 2:03.88 19 swims

500 Freestyle SCY 4:48.57 13 swims

1000 Freestyle SCY 11:04.03 4 swims

1650 Freestyle SCY 18:04.26 3 swims

50 Backstroke SCY 32.59 1 swim

100 Backstroke SCY 1:09.46 3 swims

100 Breaststroke SCY 1:22.19 2 swims

50 Butterfly SCY 28.96 6 swims

100 Butterfly SCY 1:05.36 11 swims

200 Butterfly SCY 2:22.07 10 swims

100 Individual Medley SCY 1:11.94 1 swim

200 Individual Medley SCY 2:10.99 6 swims

400 Individual Medley SCY 4:49.69 11 swims

50 Freestyle LCM 30.85 4 swims

100 Freestyle LCM 1:07.12 6 swims

200 Freestyle LCM 2:22.46 15 swims

400 Freestyle LCM 4:43.18 9 swims

800 Freestyle LCM 9:47.79 3 swims

1500 Freestyle LCM 18:50.06 5 swims

50 Backstroke LCM 31.88 4 swims

100 Backstroke LCM 1:20.01 5 swims

200 Backstroke LCM 2:50.10 1 swim

50 Breaststroke LCM 48.16 1 swim

100 Breaststroke LCM 1:46.84 1 swim

200 Breaststroke LCM 3:18.44 1 swim

50 Butterfly LCM 32.74 5 swims

100 Butterfly LCM 1:14.84 8 swims

200 Butterfly LCM 2:39.22 6 swims

200 Individual Medley LCM 2:21.97 8 swims

400 Individual Medley LCM 5:29.03 2 swims