Louisa Spano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.53 | AA+0.14s to AAA | 2026-02-09 | 2026 METRO Championships venue |
| 100 Freestyle | SCY | 57.54 | AA+2.45s to AAA | 2025-12-06 | 2025 PV Turkey Claus Showdown venue |
| 200 Freestyle | SCY | 2:13.34 | BB+3.65s to A | 2025-12-05 | 2025 PV Turkey Claus Showdown venue |
| 500 Freestyle | SCY | 6:14.56 | BB+24.67s to A | 2025-11-09 | 2025 Marlins Invitational venue |
| 50 Backstroke | SCY | 29.38 | AA+1.19s to AAA | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied venue |
| 100 Backstroke | SCY | 1:03.62 | A+1.23s to AA | 2025-12-07 | 2025 PV Turkey Claus Showdown venue |
| 200 Backstroke | SCY | 2:22.63 | BB+1.34s to A | 2025-12-05 | 2025 PV Turkey Claus Showdown venue |
| 200 Breaststroke | SCY | 3:05.48 | B+10.79s to BB | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 100 Butterfly | SCY | 1:12.38 | B+1.99s to BB | 2025-11-09 | 2025 Marlins Invitational venue |
| 200 Butterfly | SCY | 2:59.85 | +11.66s to B | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 200 Individual Medley | SCY | 2:35.15 | BB+10.36s to A | 2025-12-06 | 2025 PV Turkey Claus Showdown venue |
| 400 Individual Medley | SCY | 5:42.11 | B+5.22s to BB | 2025-10-11 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 50 Freestyle | LCM | 30.06 | AA+1.07s to AAA | 2026-05-29 | Maryland State LC Championship venue |
| 200 Freestyle | LCM | 2:40.88 | B+0.69s to BB | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 100 Backstroke | LCM | 1:18.27 | BB+2.58s to A | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 100 Butterfly | LCM | 1:27.91 | +2.12s to B | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.20 | flat | 200 Free Relay | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
| 50 Freestyle | SCY | 25.81 | flying | 200 Free Relay (leg 4) | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied |
| 50 Freestyle | SCY | 25.61 | flying | 200 Medley Relay (leg 4) | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied |
| 100 Freestyle | SCY | 57.66 | flat | 400 Free Relay | 2025-12-07 | 2025 PV Turkey Claus Showdown |
| 100 Freestyle | SCY | 58.09 | flying | 400 Free Relay (leg 2) | 2026-03-15 | 2026 PV SC 14 & Under Championships - copied |
| 100 Freestyle | SCY | 58.48 | flying | 400 Medley Relay (leg 4) | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
| 50 Backstroke | SCY | 29.65 | flat | 200 Medley Relay | 2025-12-12 | 2025 Riley Eaton Holiday Invitational |
| 100 Backstroke | SCY | 1:05.49 | flat | 400 Medley Relay | 2025-12-06 | 2025 PV Turkey Claus Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2881 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.56 | 517 |
| 200 BK SCY | 2:22.63 | 621 |
| 200 BR SCY | 3:05.48 | 425 |
| 200 FL SCY | 2:59.85 | 330 |
| 200 IM SCY | 2:35.15 | 517 |
| 400 IM SCY | 5:42.11 | 471 |
IMR 15-16 · SCY
2248 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.34 | 589 |
| 100 BK SCY | 1:03.62 | 685 |
| 100 FL SCY | 1:12.38 | 457 |
| 200 IM SCY | 2:35.15 | 517 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.54
Front half 26.56s · back half 30.98s
200 Freestyle SCY 2:13.34
Front half 63.22s · back half 70.12s
500 Freestyle SCY 6:14.56
Front half 183.65s · back half 190.91s
100 Backstroke SCY 1:03.62
Front half 30.66s · back half 32.96s
200 Backstroke SCY 2:22.63
Front half 69.34s · back half 73.29s
200 Breaststroke SCY 3:05.48
Front half 86.55s · back half 98.93s
100 Butterfly SCY 1:12.38
Front half 32.53s · back half 39.85s
200 Butterfly SCY 2:59.85
Front half 79.14s · back half 100.71s
200 Individual Medley SCY 2:35.15
Front half 70.74s · back half 84.41s
400 Individual Medley SCY 5:42.11
Front half 160.68s · back half 181.43s
200 Freestyle LCM 2:40.88
Front half 76.29s · back half 84.59s
100 Backstroke LCM 1:18.27
Front half 36.55s · back half 41.72s
Progression
Faster times are higher. One card per event, all courses & history.