swimEmily Hay
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.79 | BB+2.20s to A | 2026-02-07 | 2026 MN WEST EXPRESS LAST CHANCE MEET venue |
| 100 Freestyle | SCY | 1:06.81 | BB+4.72s to A | 2025-03-07 | 2025 MN EDI Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:22.95 | BB+7.76s to A | 2026-01-25 | 2026 MN HURR January Invitational venue |
| 500 Freestyle | SCY | 6:18.33 | BB+17.84s to A | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship |
| 1000 Freestyle | SCY | 13:12.57 | BB+41.88s to A | 2026-02-08 | 2026 MN WEST EXPRESS LAST CHANCE MEET venue |
| 1650 Freestyle | SCY | 21:33.42 | BB+44.73s to A | 2026-02-08 | 2026 MN WEST EXPRESS LAST CHANCE MEET venue |
| 50 Backstroke | SCY | 35.77 | B+1.18s to BB | 2026-01-25 | 2026 MN HURR January Invitational venue |
| 100 Backstroke | SCY | 1:17.75 | B+4.16s to BB | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite venue |
| 200 Backstroke | SCY | 2:55.96 | +4.97s to B | 2025-02-16 | 2025 MN RSC President's Day Meet venue |
| 50 Breaststroke | SCY | 46.52 | +3.33s to B | 2025-03-01 | 2025 MN FOXJ March Bronze venue |
| 100 Breaststroke | SCY | 1:36.32 | +5.33s to B | 2025-11-08 | 2025 MN WEST Express Fall Invite - copied venue |
| 200 Breaststroke | SCY | 3:30.63 | +14.64s to B | 2025-03-01 | 2025 MN FOXJ March Bronze venue |
| 50 Butterfly | SCY | 31.99 | BB+0.50s to A | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship |
| 100 Butterfly | SCY | 1:20.63 | +1.74s to B | 2025-03-07 | 2025 MN EDI Minnesota Regional Championship |
| 100 Individual Medley | SCY | 1:10.16 | 2025-04-25 | 2025 MN West Swim4Jenna Intrasquad | |
| 200 Individual Medley | SCY | 2:47.59 | B+3.50s to BB | 2025-02-08 | 2025 MN WEST Express Last Chance Meet venue |
| 50 Freestyle | LCM | 33.88 | BB+1.29s to A | 2026-06-27 | 2026 SD SFST Summer Surge Classic venue |
| 100 Freestyle | LCM | 1:15.39 | BB+4.40s to A | 2026-06-26 | 2026 SD SFST Summer Surge Classic venue |
| 200 Freestyle | LCM | 2:41.93 | BB+7.24s to A | 2026-06-28 | 2026 SD SFST Summer Surge Classic venue |
| 400 Freestyle | LCM | 5:43.45 | BB+18.46s to A | 2026-06-26 | 2026 SD SFST Summer Surge Classic venue |
| 800 Freestyle | LCM | 11:52.13 | BB+38.34s to A | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 50 Backstroke | LCM | 42.07 | B+1.48s to BB | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 100 Backstroke | LCM | 1:31.51 | B+5.52s to BB | 2026-06-28 | 2026 SD SFST Summer Surge Classic venue |
| 200 Backstroke | LCM | 3:05.11 | BB+13.92s to A | 2026-06-27 | 2026 SD SFST Summer Surge Classic venue |
| 50 Breaststroke | LCM | 1:03.84 | +14.75s to B | 2024-06-01 | 2024 MN PRNH Summer Chomp slow pool |
| 50 Butterfly | LCM | 36.86 | BB+1.57s to A | 2026-05-30 | 2026 MN RSC Summer Jam venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.97 | flying | 200 Free Relay (leg 4) | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship |
| 100 Freestyle | SCY | 1:06.06 | flying | 400 Free Relay (leg 3) | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Butterfly | SCY | 32.58 | flying | 200 Medley Relay (leg 3) | 2025-10-11 | 2025 MN FOXJ Fall Invitational |
| 50 Freestyle | LCM | 34.97 | flying | 200 Medley Relay (leg 4) | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | LCM | 36.75 | flying | 200 Free Relay (leg 3) | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship |
| 100 Freestyle | LCM | 1:16.84 | flying | 400 Free Relay (leg 3) | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1668 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:18.33 | 545 |
| 200 BK SCY | 2:55.96 | 356 |
| 200 BR SCY | 3:30.63 | 314 |
| 200 IM SCY | 2:47.59 | 453 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2077 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.95 | 524 |
| 100 BK SCY | 1:17.75 | 408 |
| 100 BR SCY | 1:36.32 | 328 |
| 100 FL SCY | 1:20.63 | 364 |
| 200 IM SCY | 2:47.59 | 453 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.81
Front half 31.88s · back half 34.93s
200 Freestyle SCY 2:22.95
Front half 72.19s · back half 70.76s
1000 Freestyle SCY 13:12.57
1650 Freestyle SCY 21:33.42
Front half 594.68s · back half 698.74s
200 Backstroke SCY 2:55.96
Front half 87.33s · back half 88.63s
100 Breaststroke SCY 1:36.32
Front half 45.38s · back half 50.94s
200 Breaststroke SCY 3:30.63
Front half 103.39s · back half 107.24s
200 Individual Medley SCY 2:47.59
Front half 78.92s · back half 88.67s
200 Freestyle LCM 2:41.93
Front half 79.99s · back half 81.94s
400 Freestyle LCM 5:43.45
Front half 171.72s · back half 171.73s
100 Backstroke LCM 1:31.51
Front half 45.77s · back half 45.74s
200 Backstroke LCM 3:05.11
Front half 92.95s · back half 92.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.