Sophia Frei

Fage 20COIEMTNCUTNCACTOPS

280 plausible swims · 57 meets · 2016-05-28 → 2026-04-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.16 2022-03-27 2022 4C Speedo Sectionals - Austin venue
100 Freestyle SCY 52.92 2023-03-23 2023 Four Corners Speedo Sectionals - Austin venue
200 Freestyle SCY 1:58.14 2021-03-05 2021 CO OB Continental A League venue
500 Freestyle SCY 5:31.20 2022-01-22 2022 CO TOPS Colorado Open venue
50 Backstroke SCY 27.37 2020-12-11 2020 CO TOPS December Intra-Squad venue
100 Backstroke SCY 54.01 2023-03-24 2023 Four Corners Speedo Sectionals - Austin venue
200 Backstroke SCY 1:56.67 2022-03-26 2022 4C Speedo Sectionals - Austin venue
50 Breaststroke SCY 42.05 2018-01-27 2018 CO TOPS Colorado Open venue
100 Breaststroke SCY 1:14.03 2021-02-07 2021 CO TOPS February Intrasquad venue
200 Breaststroke SCY 2:39.64 2022-10-16 2022 CO MACS Fall Invitational slow pool
50 Butterfly SCY 33.82 2018-01-27 2018 CO TOPS Colorado Open venue
100 Butterfly SCY 55.92 2023-03-25 2023 Four Corners Speedo Sectionals - Austin venue
200 Butterfly SCY 2:16.25 2022-10-15 2022 CO MACS Fall Invitational slow pool
100 Individual Medley SCY 1:04.35 2022-09-17 2022 CO TOPS Intra-Squad Pentathlon venue
200 Individual Medley SCY 2:04.34 2022-03-27 2022 4C Speedo Sectionals - Austin venue
400 Individual Medley SCY 4:51.89 2021-02-06 2021 CO TOPS February Intrasquad venue
50 Freestyle SCM 36.33 2017-06-10 2017 CO MACS Suburban League Qualifier venue
50 Backstroke SCM 41.38 2017-06-10 2017 CO MACS Suburban League Qualifier venue
50 Breaststroke SCM 49.87 2017-06-10 2017 CO MACS Suburban League Qualifier venue
100 Individual Medley SCM 1:32.04 2017-06-10 2017 CO MACS Suburban League Qualifier venue
50 Freestyle LCM 28.81 2021-07-15 2021 Western Region Speedo Sectionals- Austin
100 Freestyle LCM 1:00.96 2021-07-15 2021 Western Region Speedo Sectionals- Austin
200 Freestyle LCM 2:10.01 2026-04-25 2026 NCAC Quad Meet venue
400 Freestyle LCM 5:11.09 2021-05-09 2021 CO TOPS Spring Invitational venue
50 Backstroke LCM 31.95 2023-04-29 2023 CO Arena Catch Me If You Can venue
100 Backstroke LCM 1:03.94 2026-04-25 2026 NCAC Quad Meet venue
200 Backstroke LCM 2:21.21 2021-07-27 Finals - Western Zone Senior Champs fast pool
50 Breaststroke LCM 40.76 2022-04-10 2022 CO HRA Suburban League Pentathlon slow pool
100 Breaststroke LCM 1:30.08 2021-06-26 2021 CO TOPS Summer Invitational venue
200 Breaststroke LCM 3:17.09 2021-06-27 2021 CO TOPS Summer Invitational venue
50 Butterfly LCM 30.59 2022-04-10 2022 CO HRA Suburban League Pentathlon slow pool
100 Butterfly LCM 1:06.40 2021-07-30 Finals - Western Zone Senior Champs fast pool
200 Butterfly LCM 2:37.62 2021-06-27 2021 CO TOPS Summer Invitational venue
100 Individual Medley LCM 1:32.04 2017-06-10 2017 CO MACS Suburban League Qualifier
200 Individual Medley LCM 2:28.37 2021-07-29 Finals - Western Zone Senior Champs fast pool
400 Individual Medley LCM 5:39.57 2021-06-26 2021 CO TOPS Summer Invitational venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

PR splits

100 Freestyle SCY 52.92

25.19
27.73

Front half 25.19s · back half 27.73s

200 Freestyle SCY 1:58.14

12.55
13.92
14.63
14.90
15.22
15.58
15.95
15.39

Front half 56.00s · back half 62.14s

500 Freestyle SCY 5:31.20

29.92
32.90
34.09
34.13
34.28
33.79
33.41
32.86
33.28
32.54

Front half 165.32s · back half 165.88s

100 Backstroke SCY 54.01

26.21
27.80

Front half 26.21s · back half 27.80s

200 Backstroke SCY 1:56.67

26.85
29.19
30.22
30.41

Front half 56.04s · back half 60.63s

50 Breaststroke SCY 42.05

20.29
21.76

Front half 20.29s · back half 21.76s

100 Breaststroke SCY 1:14.03

35.77
38.26

Front half 35.77s · back half 38.26s

200 Breaststroke SCY 2:39.64

36.95
40.35
42.34
40.00

Front half 77.30s · back half 82.34s

50 Butterfly SCY 33.82

16.64
17.18

Front half 16.64s · back half 17.18s

100 Butterfly SCY 55.92

26.37
29.55

Front half 26.37s · back half 29.55s

200 Butterfly SCY 2:16.25

30.04
33.69
35.88
36.64

Front half 63.73s · back half 72.52s

100 Individual Medley SCY 1:04.35

29.24
35.11

Front half 29.24s · back half 35.11s

200 Individual Medley SCY 2:04.34 RT 0.71s

26.25
30.25
38.39
29.45

Front half 56.50s · back half 67.84s

400 Individual Medley SCY 4:51.89

30.56
33.75
35.25
192.33

Front half 64.31s · back half 227.58s

200 Freestyle LCM 2:10.01

30.57
32.44
33.82
33.18

Front half 63.01s · back half 67.00s

400 Freestyle LCM 5:11.09

33.07
37.39
38.77
40.16
40.26
41.37
39.97
40.10

Front half 149.39s · back half 161.70s

100 Backstroke LCM 1:03.94 RT 0.61s

30.86
33.08

Front half 30.86s · back half 33.08s

200 Backstroke LCM 2:21.21

33.69
35.56
36.35
35.61

Front half 69.25s · back half 71.96s

100 Breaststroke LCM 1:30.08

43.87
46.21

Front half 43.87s · back half 46.21s

200 Breaststroke LCM 3:17.09

45.09
50.55
52.51
48.94

Front half 95.64s · back half 101.45s

100 Butterfly LCM 1:06.40

30.72
35.68

Front half 30.72s · back half 35.68s

200 Butterfly LCM 2:37.62

33.69
38.90
42.19
42.84

Front half 72.59s · back half 85.03s

200 Individual Medley LCM 2:28.37

67.56
47.21
33.60

400 Individual Medley LCM 5:39.57

32.67
40.27
42.19
41.88
52.59
54.05
37.22
38.70

Front half 157.01s · back half 182.56s

Reaction time

fastest 0.61s average 0.694s slowest 0.73s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.16 19 swims
100 Freestyle SCY 52.92 13 swims
200 Freestyle SCY 1:58.14 14 swims
500 Freestyle SCY 5:31.20 4 swims
50 Backstroke SCY 27.37 4 swims
100 Backstroke SCY 54.01 34 swims
200 Backstroke SCY 1:56.67 17 swims
50 Breaststroke SCY 42.05 3 swims
100 Breaststroke SCY 1:14.03 13 swims
200 Breaststroke SCY 2:39.64 2 swims
50 Butterfly SCY 33.82 3 swims
100 Butterfly SCY 55.92 15 swims
200 Butterfly SCY 2:16.25 2 swims
100 Individual Medley SCY 1:04.35 5 swims
200 Individual Medley SCY 2:04.34 17 swims
400 Individual Medley SCY 4:51.89 1 swim
50 Freestyle SCM 36.33 1 swim
50 Backstroke SCM 41.38 1 swim
50 Breaststroke SCM 49.87 1 swim
100 Individual Medley SCM 1:32.04 1 swim
50 Freestyle LCM 28.81 10 swims
100 Freestyle LCM 1:00.96 14 swims
200 Freestyle LCM 2:10.01 6 swims
400 Freestyle LCM 5:11.09 1 swim
50 Backstroke LCM 31.95 6 swims
100 Backstroke LCM 1:03.94 22 swims
200 Backstroke LCM 2:21.21 16 swims
50 Breaststroke LCM 40.76 3 swims
100 Breaststroke LCM 1:30.08 3 swims
200 Breaststroke LCM 3:17.09 1 swim
50 Butterfly LCM 30.59 5 swims
100 Butterfly LCM 1:06.40 8 swims
200 Butterfly LCM 2:37.62 1 swim
100 Individual Medley LCM 1:32.04 1 swim
200 Individual Medley LCM 2:28.37 11 swims
400 Individual Medley LCM 5:39.57 1 swim