swimAdela Mrugala
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.79 | BB+1.60s to A·+8.90s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsfast pool |
| 200 Freestyle | SCY | 3:01.47 | B+0.88s to BB·+64.78s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsfast pool |
| 100 Backstroke | SCY | 1:25.46 | BB+3.17s to A·+24.67s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsfast pool |
| 50 Breaststroke | SCY | 45.43 | BB+2.64s to A·+11.84s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsfast pool |
| 50 Freestyle | LCM | 39.29 | BB+2.70s to A·+10.90s to Sectionals | 2025-04-12 | 2025 DADS April Intrasquad |
| 100 Freestyle | LCM | 1:33.19 | B+0.10s to BB·+31.90s to Sectionals | 2025-04-12 | 2025 DADS April Intrasquad |
| 50 Backstroke | LCM | 45.96 | BB+2.37s to A·+13.07s to Sectionals | 2025-04-12 | 2025 DADS April Intrasquad |
| 100 Backstroke | LCM | 1:39.30 | BB+4.31s to A·+29.51s to Sectionals | 2025-04-12 | 2025 DADS April Intrasquad |
| 50 Butterfly | LCM | 52.70 | B+4.61s to BB·+21.41s to Sectionals | 2025-04-12 | 2025 DADS April Intrasquad |
| 200 Individual Medley | LCM | 3:42.15 | BB+19.76s to A·+70.76s to Sectionals | 2025-04-12 | 2025 DADS April Intrasquad |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
1035 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:39.30 | 544 |
| 200 IM LCM | 3:42.15 | 491 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1768 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:33.19 | 438 |
| 50 BK LCM | 45.96 | 542 |
| 50 FL LCM | 52.70 | 297 |
| 200 IM LCM | 3:42.15 | 491 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:01.47
Front half 82.13s · back half 99.34s
100 Backstroke SCY 1:25.46
Front half 40.57s · back half 44.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.