Tong Zhou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.04 | A+0.45s to AA·+2.45s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 100 Freestyle | SCY | 1:04.17 | B+3.78s to BB·+15.18s to Sectionals | 2025-12-13 | 2025 GTWY Jingle Bell Classicvenue |
| 200 Freestyle | SCY | 2:16.20 | B+3.81s to BB·+28.71s to Sectionals | 2025-12-14 | 2025 GTWY Jingle Bell Classicvenue |
| 500 Freestyle | SCY | 6:37.63 | +11.64s to B·+104.74s to Sectionals | 2025-10-17 | GTWY Halloween Howlslow pool |
| 1000 Freestyle | SCY | 13:11.84 | B+47.55s to BB·+183.35s to Sectionals | 2025-12-14 | 2025 GTWY Jingle Bell Classicvenue |
| 50 Backstroke | SCY | 33.64 | B+2.35s to BB·+9.15s to Sectionals | 2025-10-19 | GTWY Halloween Howlslow pool |
| 100 Backstroke | SCY | 1:10.89 | B+4.60s to BB·+14.80s to Sectionals | 2025-11-22 | FASTival 2025venue |
| 200 Backstroke | SCY | 2:33.64 | B+9.55s to BB·+32.25s to Sectionals | 2025-12-14 | 2025 GTWY Jingle Bell Classicvenue |
| 50 Breaststroke | SCY | 38.14 | B+2.35s to BB·+10.95s to Sectionals | 2025-10-18 | GTWY Halloween Howlslow pool |
| 100 Breaststroke | SCY | 1:16.96 | B+2.07s to BB·+13.37s to Sectionals | 2025-12-14 | 2025 GTWY Jingle Bell Classicvenue |
| 200 Breaststroke | SCY | 2:52.56 | B+9.77s to BB·+33.97s to Sectionals | 2025-11-22 | FASTival 2025venue |
| 50 Butterfly | SCY | 33.62 | +0.43s to B·+9.93s to Sectionals | 2025-12-13 | 2025 GTWY Jingle Bell Classicvenue |
| 100 Butterfly | SCY | 1:17.20 | +6.71s to B·+23.21s to Sectionals | 2025-11-21 | FASTival 2025venue |
| 200 Butterfly | SCY | 3:07.13 | +30.24s to B·+64.34s to Sectionals | 2025-10-18 | GTWY Halloween Howlslow pool |
| 200 Individual Medley | SCY | 2:33.21 | B+6.52s to BB·+32.22s to Sectionals | 2025-12-13 | 2025 GTWY Jingle Bell Classicvenue |
| 400 Individual Medley | SCY | 5:45.69 | +8.00s to B·+81.70s to Sectionals | 2025-10-19 | GTWY Halloween Howlslow pool |
| 50 Freestyle | LCM | 32.69 | B+0.90s to BB·+6.70s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Freestyle | LCM | 1:13.77 | B+3.98s to BB·+17.18s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Freestyle | LCM | 3:13.52 | +29.53s to B·+70.03s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 400 Freestyle | LCM | 6:05.04 | +15.15s to B·+102.85s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 50 Backstroke | LCM | 46.01 | +6.52s to B·+17.32s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 100 Backstroke | LCM | 1:23.59 | B+5.90s to BB·+19.20s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Backstroke | LCM | 2:57.61 | B+8.62s to BB·+37.82s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 50 Breaststroke | LCM | 49.39 | +5.30s to B·+17.40s to Sectionals | 2024-07-13 | 2024 Independence Celebration |
| 100 Breaststroke | LCM | 1:33.15 | B+5.86s to BB·+20.36s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 200 Breaststroke | LCM | 3:24.23 | +0.34s to B·+44.44s to Sectionals | 2026-04-18 | 2026 METS Long Course Kickoffvenue |
| 100 Butterfly | LCM | 1:32.88 | +12.59s to B·+31.39s to Sectionals | 2026-04-18 | 2026 METS Long Course Kickoffvenue |
| 200 Butterfly | LCM | 3:45.33 | +45.24s to B·+85.84s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 400 Individual Medley | LCM | 6:46.25 | +14.86s to B·+104.36s to Sectionals | 2026-04-18 | 2026 METS Long Course Kickoffvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.05 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 RSCA 8 & Under Champs |
| 50 Freestyle | SCY | 31.78 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 RSCA 8 & Under Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2357 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:37.63 | 385 |
| 200 BK SCY | 2:33.64 | 430 |
| 200 BR SCY | 2:52.56 | 439 |
| 200 FL SCY | 3:07.13 | 248 |
| 200 IM SCY | 2:33.21 | 462 |
| 400 IM SCY | 5:45.69 | 393 |
IMR 13-14 · SCY
2178 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.20 | 483 |
| 100 BK SCY | 1:10.89 | 429 |
| 100 BR SCY | 1:16.96 | 483 |
| 100 FL SCY | 1:17.20 | 321 |
| 200 IM SCY | 2:33.21 | 462 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.17
Front half 31.26s · back half 32.91s
200 Freestyle SCY 2:16.20
Front half 67.18s · back half 69.02s
1000 Freestyle SCY 13:11.84
100 Backstroke SCY 1:10.89
Front half 34.35s · back half 36.54s
100 Breaststroke SCY 1:16.96
Front half 35.84s · back half 41.12s
200 Breaststroke SCY 2:52.56
Front half 128.14s · back half 44.42s
200 Butterfly SCY 3:07.13
Front half 86.15s · back half 100.98s
200 Individual Medley SCY 2:33.21
Front half 72.59s · back half 80.62s
400 Individual Medley SCY 5:45.69
100 Freestyle LCM 1:13.77
Front half 34.43s · back half 39.34s
400 Freestyle LCM 6:05.04
Front half 172.90s · back half 192.14s
100 Backstroke LCM 1:23.59
Front half 41.54s · back half 42.05s
200 Backstroke LCM 2:57.61
Front half 86.54s · back half 91.07s
200 Breaststroke LCM 3:24.23
Front half 96.70s · back half 107.53s
200 Butterfly LCM 3:45.33
Front half 103.73s · back half 121.60s
400 Individual Medley LCM 6:46.25
Front half 198.21s · back half 208.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.