Sebastian Wrona
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.21 | Sectionals ✓+0.52s to US Open | 2024-12-05 | 2024 Utah Swimming SC Senior Championshipfast pool |
| 100 Freestyle | SCY | 44.79 | Sectionals ✓+1.70s to US Open | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 200 Freestyle | SCY | 1:38.91 | Sectionals ✓+3.92s to US Open | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 500 Freestyle | SCY | 4:44.75 | Sectionals ✓+24.86s to US Open | 2024-10-19 | 2024 Sandpipers Pumpkin Invitevenue |
| 1000 Freestyle | SCY | 11:25.69 | +51.70s to Sectionals | 2021-01-30 | 2021 UT CITY Frostbite Invslow pool |
| 1650 Freestyle | SCY | 16:42.46 | Sectionals ✓+94.47s to US Open | 2024-10-18 | 2024 Sandpipers Pumpkin Invitevenue |
| 50 Backstroke | SCY | 27.88 | +6.39s to US Open | 2020-03-06 | 2020 UT SC AG Championshipsvenue |
| 100 Backstroke | SCY | 47.61 | Sectionals ✓+0.62s to US Open | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 200 Backstroke | SCY | 1:49.24 | Sectionals ✓+5.95s to US Open | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 50 Breaststroke | SCY | 36.34 | +11.95s to US Open | 2019-10-04 | 2019 PCS Sprint Mixerslow pool |
| 100 Breaststroke | SCY | 1:02.96 | Sectionals ✓+9.67s to US Open | 2025-01-17 | 2025 OA Winter Blastvenue |
| 200 Breaststroke | SCY | 2:20.00 | +2.71s to Sectionals | 2023-01-01 | 58th Kearns Holiday Open Invitational |
| 50 Butterfly | SCY | 22.95 | +1.76s to US Open | 2025-01-17 | 2025 OA Winter Blastvenue |
| 100 Butterfly | SCY | 47.62 | Sectionals ✓+0.93s to US Open | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 200 Butterfly | SCY | 1:47.88 | Sectionals ✓+3.09s to US Open | 2025-12-13 | 2025 West Speedo Winter Juniorsfast pool |
| 100 Individual Medley | SCY | 53.10 | 2025-01-18 | 2025 OA Winter Blastvenue | |
| 200 Individual Medley | SCY | 1:55.32 | Sectionals ✓+9.93s to US Open | 2024-07-02 | 2024 OA Summer Splashvenue |
| 400 Individual Medley | SCY | 4:20.43 | Sectionals ✓+32.74s to US Open | 2023-11-11 | 2023 OA Thanksgiving Turkey Meetvenue |
| 50 Freestyle | LCM | 23.64 | Sectionals ✓+0.35s to US Open | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Freestyle | LCM | 51.77 | Sectionals ✓+0.88s to US Open | 2025-07-31 | 2025 Speedo Junior National Championshipsfast pool |
| 200 Freestyle | LCM | 1:57.35 | Sectionals ✓+5.36s to US Open | 2024-07-12 | 2024 Speedo Sectionals - Mt Hoodvenue |
| 400 Freestyle | LCM | 4:28.26 | Sectionals ✓+29.17s to US Open | 2024-06-14 | 2024 UT CHAT INVITATIONALvenue |
| 800 Freestyle | LCM | 9:00.22 | Sectionals ✓+44.83s to US Open | 2024-08-03 | GroupB - WZ LCM Senior Champs 2024venue |
| 1500 Freestyle | LCM | 19:20.33 | +69.24s to Sectionals | 2022-05-12 | 2022 UT Janet Oles LC Classicvenue |
| 50 Backstroke | LCM | 26.51 | +0.42s to US Open | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Backstroke | LCM | 57.71 | Sectionals ✓+0.82s to US Open | 2025-07-10 | 2025 Utah Swimming LC Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:13.23 | Sectionals ✓+8.64s to US Open | 2024-08-01 | GroupB - WZ LCM Senior Champs 2024venue |
| 50 Breaststroke | LCM | 36.38 | +7.19s to US Open | 2024-06-05 | 2024 USG Long Course Eventsslow pool |
| 100 Breaststroke | LCM | 1:19.10 | +5.40s to Sectionals | 2023-06-24 | Tsunami Summer Spectacularvenue |
| 200 Breaststroke | LCM | 2:53.38 | +12.50s to Sectionals | 2023-04-28 | 2023 SUSA LC Kickoffvenue |
| 50 Butterfly | LCM | 25.16 | +0.27s to US Open | 2025-07-10 | 2025 Utah Swimming LC Senior Championshipsvenue |
| 100 Butterfly | LCM | 55.13 | Sectionals ✓+0.44s to US Open | 2025-08-01 | 2025 Speedo Junior National Championshipsfast pool |
| 200 Butterfly | LCM | 2:03.09 | Sectionals ✓+0.10s to US Open | 2025-07-23 | USA Swimming Futures Sacramento 2025venue |
| 200 Individual Medley | LCM | 2:19.43 | Sectionals ✓+13.94s to US Open | 2026-06-13 | 2026 UT CHAT INVITATIONALvenue |
| 400 Individual Medley | LCM | 4:59.97 | Sectionals ✓+31.08s to US Open | 2024-06-13 | 2024 UT CHAT INVITATIONALvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.12 | flat | 200 Free Relay | 2023-12-02 | 2023-24 Utah Swimming SC Senior Championship |
| 50 Freestyle | SCY | 20.15 | flying | 200 Free Relay (leg 4) | 2024-04-04 | 2024 Western Zone SCY Senior Zones |
| 50 Freestyle | SCY | 20.36 | flying | 200 Medley Relay (leg 4) | 2024-12-06 | 2024 Utah Swimming SC Senior Championship |
| 100 Freestyle | SCY | 47.85 | flat | 400 Free Relay | 2023-02-25 | 2023 UT SC Sr. Champs |
| 100 Freestyle | SCY | 45.19 | flying | 400 Free Relay (leg 3) | 2024-12-07 | 2024 Utah Swimming SC Senior Championship |
| 200 Freestyle | SCY | 1:42.93 | flying | 800 Free Relay (leg 3) | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austin |
| 50 Backstroke | SCY | 23.61 | flat | 200 Medley Relay | 2023-12-01 | 2023-24 Utah Swimming SC Senior Championship |
| 100 Backstroke | SCY | 49.74 | flat | 400 Medley Relay | 2024-12-05 | 2024 Utah Swimming SC Senior Championship |
| 50 Butterfly | SCY | 21.50 | flying | 200 Medley Relay (leg 3) | 2024-12-06 | 2024 Utah Swimming SC Senior Championship |
| 50 Freestyle | LCM | 25.54 | flat | 200 Free Relay | 2021-08-07 | 2021 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 23.34 | flying | 200 Medley Relay (leg 4) | 2024-07-30 | GroupB - WZ LCM Senior Champs 2024 |
| 50 Freestyle | LCM | 23.42 | flying | 200 Free Relay (leg 3) | 2024-07-20 | 2024 LC SR CHAMPS |
| 100 Freestyle | LCM | 1:03.25 | flat | 400 Free Relay | 2019-08-07 | 2019 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 52.18 | flying | 400 Free Relay (leg 4) | 2025-07-12 | 2025 Utah Swimming LC Senior Championships |
| 100 Freestyle | LCM | 52.53 | flying | 400 Medley Relay (leg 4) | 2024-08-03 | GroupB - WZ LCM Senior Champs 2024 |
| 50 Backstroke | LCM | 26.66 | flat | 200 Medley Relay | 2025-07-11 | 2025 Utah Swimming LC Senior Championships |
| 100 Backstroke | LCM | 59.27 | flat | 400 Medley Relay | 2024-07-18 | 2024 LC SR CHAMPS |
| 50 Butterfly | LCM | 24.57 | flying | 200 Medley Relay (leg 3) | 2025-07-10 | 2025 Utah Swimming LC Senior Championships |
| 100 Butterfly | LCM | 56.48 | flying | 400 Medley Relay (leg 3) | 2025-07-11 | 2025 Utah Swimming LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 44.79
Front half 21.32s · back half 23.47s
200 Freestyle SCY 1:38.91 split/total mismatch
Front half 24.59s · back half 74.32s
500 Freestyle SCY 4:44.75
Front half 136.10s · back half 148.65s
1650 Freestyle SCY 16:42.46
100 Backstroke SCY 47.61 split/total mismatch
Front half 23.11s · back half 24.50s
200 Backstroke SCY 1:49.24
Front half 51.34s · back half 57.90s
100 Breaststroke SCY 1:02.96
Front half 29.40s · back half 33.56s
200 Breaststroke SCY 2:20.00 split/total mismatch
100 Butterfly SCY 47.62 split/total mismatch
Front half 22.40s · back half 25.22s
200 Butterfly SCY 1:47.88
Front half 50.75s · back half 57.13s
100 Individual Medley SCY 53.10
Front half 23.07s · back half 30.03s
200 Individual Medley SCY 1:55.32
Front half 52.12s · back half 63.20s
400 Individual Medley SCY 4:20.43
Front half 122.09s · back half 138.34s
100 Freestyle LCM 51.77 RT 0.63s
Front half 24.37s · back half 27.40s
200 Freestyle LCM 1:57.35
Front half 55.40s · back half 61.95s
400 Freestyle LCM 4:28.26
Front half 132.12s · back half 136.14s
800 Freestyle LCM 9:00.22
Front half 271.91s · back half 268.31s
1500 Freestyle LCM 19:20.33
100 Backstroke LCM 57.71
Front half 27.38s · back half 30.33s
200 Backstroke LCM 2:13.23
Front half 64.17s · back half 69.06s
100 Breaststroke LCM 1:19.10
Front half 36.88s · back half 42.22s
200 Breaststroke LCM 2:53.38
Front half 83.85s · back half 89.53s
100 Butterfly LCM 55.13 RT 0.60s
Front half 25.43s · back half 29.70s
200 Butterfly LCM 2:03.09
Front half 57.48s · back half 65.61s
200 Individual Medley LCM 2:19.43
Front half 63.33s · back half 76.10s
400 Individual Medley LCM 4:59.97
Front half 142.56s · back half 157.41s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.