Sebastian Wrona

MAKCAIAIEMTNMSISTUTCHATCITYOAPCSUN-01UN-96UN-OAUNATUNCITUNOAUNUTUOAUTAH

924 plausible swims · 122 meets · 2018-12-14 → 2026-06-13

Personal records

Event	Course	Best	Date	Meet
50 Freestyle	SCY	20.21	2024-12-05	2024 Utah Swimming SC Senior Championship fast pool
100 Freestyle	SCY	44.79	2025-03-27	2025 Four Corners Speedo Sectionals - Austin venue
200 Freestyle	SCY	1:38.91	2026-03-27	2026 Four Corner Speedo Sectionals - Carmel - fast pool
500 Freestyle	SCY	4:44.75	2024-10-19	2024 Sandpipers Pumpkin Invite venue
1000 Freestyle	SCY	11:25.69	2021-01-30	2021 UT CITY Frostbite Inv slow pool
1650 Freestyle	SCY	16:42.46	2024-10-18	2024 Sandpipers Pumpkin Invite venue
50 Backstroke	SCY	27.88	2020-03-06	2020 UT SC AG Championships venue
100 Backstroke	SCY	47.61	2026-03-27	2026 Four Corner Speedo Sectionals - Carmel - fast pool
200 Backstroke	SCY	1:49.24	2025-03-29	2025 Four Corners Speedo Sectionals - Austin venue
50 Breaststroke	SCY	36.34	2019-10-04	2019 PCS Sprint Mixer slow pool
100 Breaststroke	SCY	1:02.96	2025-01-17	2025 OA Winter Blast venue
200 Breaststroke	SCY	2:20.00	2023-12-30	58th Kearns Holiday Open Invitational venue
50 Butterfly	SCY	22.95	2025-01-17	2025 OA Winter Blast venue
100 Butterfly	SCY	47.62	2026-03-28	2026 Four Corner Speedo Sectionals - Carmel - fast pool
200 Butterfly	SCY	1:47.88	2025-01-01	2025 Speedo Winter Junior Championships - West
100 Individual Medley	SCY	53.10	2025-01-18	2025 OA Winter Blast venue
200 Individual Medley	SCY	1:55.32	2024-07-01	2024 OA Summer Splash
400 Individual Medley	SCY	4:20.43	2023-11-11	2023 OA Thanksgiving Turkey Meet venue
50 Freestyle	LCM	23.64	2025-07-23	USA Swimming Futures Sacramento 2025
100 Freestyle	LCM	51.77	2025-07-31	2025 Speedo Junior National Championships fast pool
200 Freestyle	LCM	1:57.35	2024-07-12	2024 Speedo Sectionals - Mt Hood venue
400 Freestyle	LCM	4:28.26	2024-06-14	2024 UT CHAT INVITATIONAL venue
800 Freestyle	LCM	9:00.22	2024-08-03	WZ LCM Senior Champs 2024 venue
1500 Freestyle	LCM	19:20.33	2022-05-12	2022 UT Janet Oles LC Classic venue
50 Backstroke	LCM	26.51	2025-07-23	USA Swimming Futures Sacramento 2025
100 Backstroke	LCM	57.71	2025-07-10	2025 Utah Swimming LC Senior Championships venue
200 Backstroke	LCM	2:13.23	2024-08-01	WZ LCM Senior Champs 2024 venue
50 Breaststroke	LCM	36.38	2024-06-05	2024 USG Long Course Events slow pool
100 Breaststroke	LCM	1:19.10	2023-06-24	Tsunami Summer Spectacular venue
200 Breaststroke	LCM	2:53.38	2023-04-28	2023 SUSA LC Kickoff venue
50 Butterfly	LCM	25.16	2025-07-10	2025 Utah Swimming LC Senior Championships venue
100 Butterfly	LCM	55.13	2025-08-01	2025 Speedo Junior National Championships fast pool
200 Butterfly	LCM	2:03.09	2025-07-23	USA Swimming Futures Sacramento 2025
200 Individual Medley	LCM	2:19.43	2026-06-13	2026 UT CHAT INVITATIONAL venue
400 Individual Medley	LCM	4:59.97	2024-06-13	2024 UT CHAT INVITATIONAL venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.20	flat	200 Free Relay	2021-12-03	2021 UT PCS VS EAT DUAL
50 Freestyle	SCY	20.38	flying	200 Free Relay (leg 4)	2025-04-03	2025 SC Western Zone Sr. Championships
50 Freestyle	SCY	20.28	flying	200 Medley Relay (leg 4)	2025-04-02	2025 SC Western Zone Sr. Championships
100 Freestyle	SCY	56.30	flat	400 Free Relay	2019-03-09	2019 UT SC AG Championships
100 Freestyle	SCY	48.22	flying	400 Free Relay (leg 4)	2022-03-05	2022 UT SC Age Group Championship
50 Backstroke	SCY	24.77	flat	200 Medley Relay	2022-03-04	2022 UT SC Age Group Championship
50 Butterfly	SCY	24.32	flying	200 Medley Relay (leg 3)	2021-12-03	2021 UT PCS VS EAT DUAL
50 Freestyle	LCM	25.92	flying	200 Free Relay (leg 2)	2021-07-21	2021 UT LC Champs
50 Freestyle	LCM	23.34	flying	200 Medley Relay (leg 4)	2024-07-30	GroupB - WZ LCM Senior Champs 2024
100 Freestyle	LCM	52.19	flying	400 Free Relay (leg 4)	2024-08-02	GroupB - WZ LCM Senior Champs 2024
100 Freestyle	LCM	52.53	flying	400 Medley Relay (leg 4)	2024-08-03	WZ LCM Senior Champs 2024
50 Backstroke	LCM	39.92	flat	200 Medley Relay	2019-07-18	2019 UT LC Champs
50 Butterfly	LCM	27.86	flying	200 Medley Relay (leg 3)	2021-07-20	2021 UT LC Champs
100 Butterfly	LCM	1:01.96	flying	400 Medley Relay (leg 3)	2021-07-19	2021 UT LC Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 44.79

21.32

23.47

Front half 21.32s · back half 23.47s

200 Freestyle SCY 1:38.91

22.36

24.59

25.53

26.43

Front half 46.95s · back half 51.96s

500 Freestyle SCY 4:44.75

23.66

27.18

27.80

28.49

28.97

29.12

30.49

30.42

29.64

28.98

Front half 136.10s · back half 148.65s

1650 Freestyle SCY 16:42.46

26.50

29.65

30.21

29.76

29.96

30.18

30.03

29.63

29.83

30.53

29.76

29.83

30.49

30.36

30.25

30.79

30.33

30.67

30.76

30.47

30.74

30.25

30.56

30.33

30.56

32.44

30.91

31.24

31.30

31.87

31.52

31.04

29.71

100 Backstroke SCY 47.61

23.11

24.50

Front half 23.11s · back half 24.50s

200 Backstroke SCY 1:49.24

24.15

27.19

28.47

29.43

Front half 51.34s · back half 57.90s

100 Breaststroke SCY 1:02.96

29.40

33.56

Front half 29.40s · back half 33.56s

200 Breaststroke SCY 2:20.00

31.19

35.47

37.12

36.22

Front half 66.66s · back half 73.34s

100 Butterfly SCY 47.62

22.40

25.22

Front half 22.40s · back half 25.22s

100 Individual Medley SCY 53.10

23.07

30.03

Front half 23.07s · back half 30.03s

200 Individual Medley SCY 1:55.32 split/total mismatch

23.21

28.91

36.07

27.13

400 Individual Medley SCY 4:20.43

25.85

29.78

33.27

33.19

39.80

39.20

30.67

28.67

Front half 122.09s · back half 138.34s

100 Freestyle LCM 51.77 RT 0.63s

24.37

27.40

Front half 24.37s · back half 27.40s

200 Freestyle LCM 1:57.35

26.39

29.01

31.12

30.83

Front half 55.40s · back half 61.95s

400 Freestyle LCM 4:28.26

29.39

33.99

33.78

34.96

33.92

35.63

34.40

32.19

Front half 132.12s · back half 136.14s

800 Freestyle LCM 9:00.22

29.52

34.73

34.78

35.56

33.67

34.71

34.00

34.94

33.74

34.48

33.91

34.23

33.58

33.36

32.79

32.22

Front half 271.91s · back half 268.31s

1500 Freestyle LCM 19:20.33

29.58

34.23

19.45

16.78

36.51

37.59

36.98

29.61

46.55

17.79

22.89

38.29

20.73

19.74

38.18

41.53

39.96

40.74

40.10

42.22

38.71

43.50

273.94

41.34

38.02

39.51

35.86

100 Backstroke LCM 57.71

27.38

30.33

Front half 27.38s · back half 30.33s

200 Backstroke LCM 2:13.23

30.34

33.83

33.96

35.10

Front half 64.17s · back half 69.06s

100 Breaststroke LCM 1:19.10

36.88

42.22

Front half 36.88s · back half 42.22s

200 Breaststroke LCM 2:53.38

83.85

89.53

Front half 83.85s · back half 89.53s

100 Butterfly LCM 55.13 RT 0.60s

25.43

29.70

Front half 25.43s · back half 29.70s

200 Butterfly LCM 2:03.09 split/total mismatch

26.59

4.30

1.53

0.77

Front half 30.89s · back half 92.20s

200 Individual Medley LCM 2:19.43

27.38

35.95

44.26

31.84

Front half 63.33s · back half 76.10s

400 Individual Medley LCM 4:59.97

28.55

33.88

40.45

39.68

44.37

45.53

34.76

32.75

Front half 142.56s · back half 157.41s

Reaction time

fastest 0.39s average 0.616s slowest 0.73s 27 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 20.21 85 swims

100 Freestyle SCY 44.79 66 swims

200 Freestyle SCY 1:38.91 44 swims

500 Freestyle SCY 4:44.75 12 swims

1000 Freestyle SCY 11:25.69 1 swim

1650 Freestyle SCY 16:42.46 6 swims

50 Backstroke SCY 27.88 11 swims

100 Backstroke SCY 47.61 69 swims

200 Backstroke SCY 1:49.24 39 swims

50 Breaststroke SCY 36.34 4 swims

100 Breaststroke SCY 1:02.96 10 swims

200 Breaststroke SCY 2:20.00 5 swims

50 Butterfly SCY 22.95 17 swims

100 Butterfly SCY 47.62 76 swims

200 Butterfly SCY 1:47.88 59 swims

100 Individual Medley SCY 53.10 8 swims

200 Individual Medley SCY 1:55.32 15 swims

400 Individual Medley SCY 4:20.43 10 swims

50 Freestyle LCM 23.64 53 swims

100 Freestyle LCM 51.77 58 swims

200 Freestyle LCM 1:57.35 26 swims

400 Freestyle LCM 4:28.26 9 swims

800 Freestyle LCM 9:00.22 2 swims

1500 Freestyle LCM 19:20.33 2 swims

50 Backstroke LCM 26.51 19 swims

100 Backstroke LCM 57.71 36 swims

200 Backstroke LCM 2:13.23 27 swims

50 Breaststroke LCM 36.38 3 swims

100 Breaststroke LCM 1:19.10 4 swims

200 Breaststroke LCM 2:53.38 4 swims

50 Butterfly LCM 25.16 24 swims

100 Butterfly LCM 55.13 58 swims

200 Butterfly LCM 2:03.09 45 swims

200 Individual Medley LCM 2:19.43 9 swims

400 Individual Medley LCM 4:59.97 6 swims