Sophie Pham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.61 | AAAA | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED venue |
| 100 Freestyle | SCY | 51.48 | AAAA | 2025-10-19 | 2025 PN VAST Fall Classic venue |
| 200 Freestyle | SCY | 1:52.99 | AAA+1.30s to AAAA | 2025-10-04 | 2025 PN SMAC Fall Kick-Off Invitational venue |
| 500 Freestyle | SCY | 5:30.77 | A+0.78s to AA | 2025-10-05 | 2025 PN SMAC Fall Kick-Off Invitational venue |
| 50 Backstroke | SCY | 25.61 | AAAA | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 100 Backstroke | SCY | 55.25 | AAAA | 2024-02-24 | 2024 PN February Age Group Invitational venue |
| 200 Backstroke | SCY | 2:02.11 | AAA+0.92s to AAAA | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 100 Breaststroke | SCY | 1:05.86 | AAA+1.67s to AAAA | 2025-11-22 | 2025 PN Nov. AGI, Division 2 (SMAC) venue |
| 200 Breaststroke | SCY | 2:24.60 | AAA+4.51s to AAAA | 2024-02-24 | 2024 PN February Age Group Invitational venue |
| 50 Butterfly | SCY | 24.50 | AAAA | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC) venue |
| 100 Butterfly | SCY | 53.80 | AAAA | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 200 Butterfly | SCY | 2:03.16 | AAAA | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 200 Individual Medley | SCY | 2:04.99 | AAA+0.40s to AAAA | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 50 Freestyle | LCM | 27.03 | AAAA | 2025-08-01 | 2025 Jrs Time Trials fast pool |
| 100 Freestyle | LCM | 58.38 | AAAA | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 200 Freestyle | LCM | 2:17.53 | AA+4.44s to AAA | 2025-06-01 | 2025 PN VAST Summer Sprints and Distance Chal venue |
| 400 Freestyle | LCM | 4:53.73 | AA+12.64s to AAA | 2024-04-27 | 2024 PN SSCD Dick LaFave Classic venue |
| 50 Backstroke | LCM | 30.49 | AAAA | 2025-07-30 | 2025 Speedo Junior National Championships fast pool |
| 100 Backstroke | LCM | 1:05.04 | AAAA | 2024-07-19 | 2024 PN LC Senior Championships venue |
| 200 Backstroke | LCM | 2:21.07 | AAAA | 2024-03-16 | 2024 Northwest Spring Speedo Sectionals venue |
| 50 Breaststroke | LCM | 37.24 | AA+0.85s to AAA | 2021-07-24 | 2021 OK LC State Championship venue |
| 100 Breaststroke | LCM | 1:22.86 | A+2.17s to AA | 2023-04-28 | 2023 PN SSCD Dick LaFave Classic |
| 50 Butterfly | LCM | 27.64 | AAAA | 2025-06-14 | 2025 IST June Invtational venue |
| 100 Butterfly | LCM | 57.82 | AAAA | 2022-08-03 | 2022 Western Zone Age Group Championships |
| 200 Butterfly | LCM | 2:28.37 | AA+1.88s to AAA | 2024-04-29 | 2024 PN SSCD Dick LaFave Classic venue |
| 200 Individual Medley | LCM | 2:23.77 | AAA+0.68s to AAAA | 2024-03-21 | 1375548 |
| 400 Individual Medley | LCM | 5:18.13 | AA+0.04s to AAA | 2024-03-15 | 2024 Northwest Spring Speedo Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.33 | flying | 200 Free Relay (leg 2) | 2025-12-12 | 2025 West Speedo Winter Juniors |
| 100 Freestyle | SCY | 52.15 | flat | 400 Free Relay | 2025-12-13 | 2025 West Speedo Winter Juniors |
| 100 Butterfly | SCY | 53.26 | flying | 400 Medley Relay (leg 3) | 2025-12-11 | 2025 West Speedo Winter Juniors |
| 50 Freestyle | LCM | 26.60 | flying | 200 Medley Relay (leg 4) | 2025-08-01 | 2025 Speedo Junior National Championships |
| 50 Freestyle | LCM | 26.55 | flying | 200 Free Relay (leg 2) | 2025-07-30 | 2025 Speedo Junior National Championships |
| 100 Freestyle | LCM | 58.01 | flying | 400 Medley Relay (leg 4) | 2025-08-03 | 2025 Speedo Junior National Championships |
| 100 Freestyle | LCM | 58.73 | flying | 400 Free Relay (leg 2) | 2025-08-02 | 2025 Speedo Junior National Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4450 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.77 | 726 |
| 200 BK SCY | 2:02.11 | 927 |
| 200 BR SCY | 2:24.60 | 878 |
| 200 FL SCY | 2:03.16 | 974 |
| 200 IM SCY | 2:04.99 | 945 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
4841 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.99 | 932 |
| 100 BK SCY | 55.25 | 985 |
| 100 BR SCY | 1:05.86 | 900 |
| 100 FL SCY | 53.80 | 1079 |
| 200 IM SCY | 2:04.99 | 945 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.48 RT 0.66s
Front half 24.81s · back half 26.67s
200 Freestyle SCY 1:52.99
Front half 55.48s · back half 57.51s
500 Freestyle SCY 5:30.77
Front half 155.08s · back half 175.69s
50 Backstroke SCY 25.61 split/total mismatch
Front half 912.44s · back half -886.83s
100 Backstroke SCY 55.25 RT 0.64s
Front half 26.83s · back half 28.42s
200 Backstroke SCY 2:02.11 RT 0.62s
Front half 60.17s · back half 61.94s
100 Breaststroke SCY 1:05.86
Front half 31.33s · back half 34.53s
200 Breaststroke SCY 2:24.60 RT 0.71s
Front half 68.85s · back half 75.75s
100 Butterfly SCY 53.80
200 Butterfly SCY 2:03.16
Front half 58.04s · back half 65.12s
200 Individual Medley SCY 2:04.99 RT 0.67s
Front half 57.65s · back half 67.34s
100 Freestyle LCM 58.38 RT 0.64s
Front half 28.06s · back half 30.32s
200 Freestyle LCM 2:17.53 RT 0.67s
Front half 64.69s · back half 72.84s
400 Freestyle LCM 4:53.73 RT 0.53s
Front half 144.06s · back half 149.67s
100 Backstroke LCM 1:05.04 RT 0.66s
Front half 31.84s · back half 33.20s
200 Backstroke LCM 2:21.07 RT 0.70s
Front half 68.17s · back half 72.90s
100 Breaststroke LCM 1:22.86
200 Butterfly LCM 2:28.37 RT 0.62s
Front half 65.37s · back half 83.00s
400 Individual Medley LCM 5:18.13 RT 0.51s
Front half 149.62s · back half 168.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.