swimstats

Lily Holst

Fage 15ADCTNESCHE

108 plausible swims · 27 meets · 2022-10-23 → 2026-05-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.23 BB+1.54s to A·+4.44s to Sectionals 2026-02-28 AD 13 and Over Silver Championships venue
100 Freestyle SCY 1:03.28 BB+3.19s to A·+10.19s to Sectionals 2026-03-14 AD 13 and Over Gold Championships venue
200 Freestyle SCY 2:13.11 BB+3.42s to A·+18.12s to Sectionals 2026-03-13 AD 13 and Over Gold Championships venue
500 Freestyle SCY 5:46.70 A+11.41s to AA·+37.91s to Sectionals 2026-03-14 AD 13 and Over Gold Championships venue
50 Backstroke SCY 44.69 +8.80s to B·+18.40s to Futures 2024-03-03 AD Silver Short Course Championships RPI venue
100 Backstroke SCY 1:15.42 B+4.93s to BB·+16.13s to Sectionals 2026-03-14 AD 13 and Over Gold Championships venue
200 Backstroke SCY 2:37.76 B+4.67s to BB·+28.87s to Sectionals 2026-02-15 2026 Region 1 Short Course Invitational fast pool
50 Breaststroke SCY 45.92 +4.03s to B·+16.13s to Futures 2024-03-02 AD Silver Short Course Championships RPI venue
100 Breaststroke SCY 1:24.32 B+3.13s to BB·+16.13s to Sectionals 2026-03-13 AD 13 and Over Gold Championships venue
200 Breaststroke SCY 3:02.33 B+7.64s to BB·+32.94s to Sectionals 2026-02-16 2026 Region 1 Short Course Invitational fast pool
50 Butterfly SCY 50.77 +15.48s to B·+25.08s to Futures 2023-10-22 Trick or Treat Meet venue
100 Butterfly SCY 2:00.03 +44.24s to B·+61.54s to Sectionals 2024-01-13 Chris Goody IMX Challenge
200 Butterfly SCY 3:04.63 +16.44s to B·+52.54s to Sectionals 2026-01-17 Chris Goody IMX Challenge - copied
100 Individual Medley SCY 1:30.59 2024-03-02 AD Silver Short Course Championships RPI venue
200 Individual Medley SCY 2:45.04 B+8.15s to BB·+34.35s to Sectionals 2025-12-13 2025 NE CRIM Frosty Frenzy Trials/Finals venue
400 Individual Medley SCY 5:37.42 B+0.53s to BB·+59.03s to Sectionals 2026-02-28 AD 13 and Over Silver Championships venue
100 Freestyle SCM 1:14.91 B+2.92s to BB·+16.02s to Sectionals 2026-05-30 2026 Starfish Meter Madness venue
100 Backstroke SCM 1:25.79 +1.90s to B·+20.00s to Sectionals 2026-05-30 2026 Starfish Meter Madness venue
100 Breaststroke SCM 1:39.75 +3.06s to B·+24.26s to Sectionals 2026-05-30 2026 Starfish Meter Madness venue
100 Individual Medley SCM 1:25.69 2026-05-30 2026 Starfish Meter Madness venue
50 Freestyle LCM 31.03 A+0.74s to AA·+2.74s to Sectionals 2025-06-27 WHAT June LC Trials/Finals Invite venue
100 Freestyle LCM 1:20.17 +0.68s to B·+19.48s to Sectionals 2025-06-27 WHAT June LC Trials/Finals Invite venue
200 Freestyle LCM 2:53.18 +0.69s to B·+42.29s to Sectionals 2025-06-27 WHAT June LC Trials/Finals Invite venue
100 Breaststroke LCM 1:46.04 +5.85s to B·+28.15s to Sectionals 2025-07-20 2025 Adirondack Long Course Championships fast pool
200 Breaststroke LCM 3:40.83 +4.04s to B·+51.44s to Sectionals 2025-07-18 2025 Adirondack Long Course Championships fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

2784 points (6/6 events)

EventTime Points
500 FR SCY 5:46.70 653
200 BK SCY 2:37.76 458
200 BR SCY 3:02.33 447
200 FL SCY 3:04.63 305
200 IM SCY 2:45.04 430
400 IM SCY 5:37.42 491

IMR 15-16 · SCY

1980 points (5/5 events)

EventTime Points
200 FR SCY 2:13.11 592
100 BK SCY 1:15.42 411
100 BR SCY 1:24.32 447
100 FL SCY 2:00.03 100
200 IM SCY 2:45.04 430

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.28

30.59
32.69

Front half 30.59s · back half 32.69s

200 Freestyle SCY 2:13.11

30.51
33.97
34.79
33.84

Front half 64.48s · back half 68.63s

500 Freestyle SCY 5:46.70

31.25
34.96
35.75
36.32
34.87
34.81
34.68
34.59
35.15
34.32

Front half 173.15s · back half 173.55s

100 Backstroke SCY 1:15.42

37.26
38.16

Front half 37.26s · back half 38.16s

200 Backstroke SCY 2:37.76

36.87
39.88
41.09
39.92

Front half 76.75s · back half 81.01s

100 Breaststroke SCY 1:24.32

39.61
44.71

Front half 39.61s · back half 44.71s

200 Breaststroke SCY 3:02.33

41.10
46.57
47.35
47.31

Front half 87.67s · back half 94.66s

200 Individual Medley SCY 2:45.04

38.77
41.00
50.20
35.07

Front half 79.77s · back half 85.27s

400 Individual Medley SCY 5:37.42

37.01
46.12
42.72
42.77
48.47
49.17
36.30
34.86

Front half 168.62s · back half 168.80s

100 Freestyle SCM 1:14.91

36.00
38.91

Front half 36.00s · back half 38.91s

100 Backstroke SCM 1:25.79

42.07
43.72

Front half 42.07s · back half 43.72s

100 Breaststroke SCM 1:39.75

46.82
52.93

Front half 46.82s · back half 52.93s

100 Individual Medley SCM 1:25.69

40.60
45.09

Front half 40.60s · back half 45.09s

100 Breaststroke LCM 1:46.04

48.09
57.95

Front half 48.09s · back half 57.95s

200 Breaststroke LCM 3:40.83

49.48
55.87
58.64
56.84

Front half 105.35s · back half 115.48s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.23 13 swims
100 Freestyle SCY 1:03.28 11 swims
200 Freestyle SCY 2:13.11 8 swims
500 Freestyle SCY 5:46.70 3 swims
50 Backstroke SCY 44.69 6 swims
100 Backstroke SCY 1:15.42 9 swims
200 Backstroke SCY 2:37.76 6 swims
50 Breaststroke SCY 45.92 5 swims
100 Breaststroke SCY 1:24.32 8 swims
200 Breaststroke SCY 3:02.33 3 swims
50 Butterfly SCY 50.77 1 swim
100 Butterfly SCY 2:00.03 1 swim
200 Butterfly SCY 3:04.63 1 swim
100 Individual Medley SCY 1:30.59 7 swims
200 Individual Medley SCY 2:45.04 7 swims
400 Individual Medley SCY 5:37.42 2 swims
100 Freestyle SCM 1:14.91 2 swims
100 Backstroke SCM 1:25.79 2 swims
100 Breaststroke SCM 1:39.75 2 swims
100 Individual Medley SCM 1:25.69 2 swims
50 Freestyle LCM 31.03 2 swims
100 Freestyle LCM 1:20.17 3 swims
200 Freestyle LCM 2:53.18 1 swim
100 Breaststroke LCM 1:46.04 2 swims
200 Breaststroke LCM 3:40.83 1 swim