swimLily Holst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.23 | BB+1.54s to A·+4.44s to Sectionals | 2026-02-28 | AD 13 and Over Silver Championshipsvenue |
| 100 Freestyle | SCY | 1:03.28 | BB+3.19s to A·+10.19s to Sectionals | 2026-03-14 | AD 13 and Over Gold Championshipsvenue |
| 200 Freestyle | SCY | 2:13.11 | BB+3.42s to A·+18.12s to Sectionals | 2026-03-13 | AD 13 and Over Gold Championshipsvenue |
| 500 Freestyle | SCY | 5:46.70 | A+11.41s to AA·+37.91s to Sectionals | 2026-03-14 | AD 13 and Over Gold Championshipsvenue |
| 50 Backstroke | SCY | 43.57 | +7.68s to B·+17.28s to Futures | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 |
| 100 Backstroke | SCY | 1:15.42 | B+4.93s to BB·+16.13s to Sectionals | 2026-03-14 | AD 13 and Over Gold Championshipsvenue |
| 200 Backstroke | SCY | 2:37.76 | B+4.67s to BB·+28.87s to Sectionals | 2026-02-15 | 2026 Region 1 Short Course Invitationalfast pool |
| 50 Breaststroke | SCY | 44.09 | +2.20s to B·+14.30s to Futures | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 |
| 100 Breaststroke | SCY | 1:24.32 | B+3.13s to BB·+16.13s to Sectionals | 2026-03-13 | AD 13 and Over Gold Championshipsvenue |
| 200 Breaststroke | SCY | 3:02.33 | B+7.64s to BB·+32.94s to Sectionals | 2026-02-16 | 2026 Region 1 Short Course Invitationalfast pool |
| 50 Butterfly | SCY | 50.77 | +15.48s to B·+25.08s to Futures | 2023-10-22 | Trick or Treat Meetvenue |
| 100 Butterfly | SCY | 2:00.03 | +44.24s to B·+61.54s to Sectionals | 2024-01-13 | Chris Goody IMX Challenge |
| 200 Butterfly | SCY | 3:04.63 | +16.44s to B·+52.54s to Sectionals | 2026-01-17 | Chris Goody IMX Challenge - copied |
| 100 Individual Medley | SCY | 1:25.78 | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 | |
| 200 Individual Medley | SCY | 2:45.04 | B+8.15s to BB·+34.35s to Sectionals | 2025-12-13 | 2025 NE CRIM Frosty Frenzy Trials/Finalsvenue |
| 400 Individual Medley | SCY | 5:37.42 | B+0.53s to BB·+59.03s to Sectionals | 2026-02-28 | AD 13 and Over Silver Championshipsvenue |
| 100 Freestyle | SCM | 1:14.91 | B+2.92s to BB·+16.02s to Sectionals | 2026-05-30 | 2026 Starfish Meter Madnessvenue |
| 100 Backstroke | SCM | 1:25.79 | +1.90s to B·+20.00s to Sectionals | 2026-05-30 | 2026 Starfish Meter Madnessvenue |
| 100 Breaststroke | SCM | 1:39.75 | +3.06s to B·+24.26s to Sectionals | 2026-05-30 | 2026 Starfish Meter Madnessvenue |
| 100 Individual Medley | SCM | 1:25.69 | 2026-05-30 | 2026 Starfish Meter Madnessvenue | |
| 50 Freestyle | LCM | 31.03 | A+0.74s to AA·+2.74s to Sectionals | 2025-06-27 | WHAT June LC Trials/Finals Invitevenue |
| 100 Freestyle | LCM | 1:12.71 | BB+4.52s to A·+12.02s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Freestyle | LCM | 2:08.50 | AAAA·Sectionals ✓+0.71s to Futures | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 400 Freestyle | LCM | 5:23.24 | BB+12.15s to A·+45.55s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 100 Breaststroke | LCM | 1:41.73 | +1.54s to B·+23.84s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Breaststroke | LCM | 3:33.56 | B+12.27s to BB·+44.17s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Individual Medley | LCM | 3:04.14 | B+3.55s to BB·+35.75s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.23 | flying | 200 Free Relay (leg 2) | 2023-10-22 | Trick or Treat Meet |
| 50 Breaststroke | SCY | 41.25 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | AD Silver Short Course Championships Nisky |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2784 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.70 | 653 |
| 200 BK SCY | 2:37.76 | 458 |
| 200 BR SCY | 3:02.33 | 447 |
| 200 FL SCY | 3:04.63 | 305 |
| 200 IM SCY | 2:45.04 | 430 |
| 400 IM SCY | 5:37.42 | 491 |
IMR 15-16 · SCY
1980 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.11 | 592 |
| 100 BK SCY | 1:15.42 | 411 |
| 100 BR SCY | 1:24.32 | 447 |
| 100 FL SCY | 2:00.03 | 100 |
| 200 IM SCY | 2:45.04 | 430 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.28
Front half 30.59s · back half 32.69s
200 Freestyle SCY 2:13.11
Front half 64.48s · back half 68.63s
500 Freestyle SCY 5:46.70
Front half 173.15s · back half 173.55s
100 Backstroke SCY 1:15.42
Front half 37.26s · back half 38.16s
200 Backstroke SCY 2:37.76
Front half 76.75s · back half 81.01s
100 Breaststroke SCY 1:24.32
Front half 39.61s · back half 44.71s
200 Breaststroke SCY 3:02.33
Front half 87.67s · back half 94.66s
200 Individual Medley SCY 2:45.04
Front half 79.77s · back half 85.27s
400 Individual Medley SCY 5:37.42
Front half 168.62s · back half 168.80s
100 Freestyle SCM 1:14.91
Front half 36.00s · back half 38.91s
100 Backstroke SCM 1:25.79
Front half 42.07s · back half 43.72s
100 Breaststroke SCM 1:39.75
Front half 46.82s · back half 52.93s
100 Individual Medley SCM 1:25.69
Front half 40.60s · back half 45.09s
200 Freestyle LCM 2:08.50 split/total mismatch
200 Breaststroke LCM 3:33.56 split/total mismatch
Front half 97.07s · back half 116.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.