swimRonen Addo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.23 | AAAA | 2026-02-22 | 2026 ST AAAA SC STAGS fast pool |
| 100 Freestyle | SCY | 58.07 | AAA+0.98s to AAAA | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 200 Freestyle | SCY | 2:19.20 | A+2.31s to AA | 2026-02-01 | 2026 ST WLOO February Splash venue |
| 50 Backstroke | SCY | 34.98 | BB+0.09s to A | 2025-10-26 | 2025 ST TXLA 10&U Fall Kick Off venue |
| 100 Backstroke | SCY | 1:16.58 | BB+0.99s to A | 2025-11-09 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 50 Breaststroke | SCY | 38.90 | A+1.21s to AA | 2025-12-14 | 2025 ST WLOO Winter Classic slow pool |
| 100 Breaststroke | SCY | 1:28.20 | BB+3.21s to A | 2025-11-09 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 50 Butterfly | SCY | 28.52 | AAAA | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 100 Butterfly | SCY | 1:03.09 | AAAA | 2026-02-22 | 2026 ST AAAA SC STAGS fast pool |
| 200 Butterfly | SCY | 2:24.08 | AAA+0.29s to AAAA | 2026-02-20 | 2026 ST AAAA SC STAGS fast pool |
| 100 Individual Medley | SCY | 1:06.43 | AAA+0.74s to AAAA | 2025-02-21 | 2025 ST AAAA STAGS Championship |
| 200 Individual Medley | SCY | 2:42.92 | A+6.43s to AA | 2025-09-27 | 2025 ST ASC IMR IMX Challenge venue |
| 50 Freestyle | LCM | 29.05 | AAAA | 2026-05-15 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
| 100 Freestyle | LCM | 1:06.60 | AAA+0.71s to AAAA | 2026-06-06 | 2026 ST ASC June Bug fast pool |
| 200 Freestyle | LCM | 2:28.28 | AAA+5.89s to AAAA | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
| 400 Freestyle | LCM | 5:15.02 | AAA+13.73s to AAAA | 2026-05-17 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
| 50 Backstroke | LCM | 40.73 | BB+0.44s to A | 2025-07-13 | 2025 ST AAAA STAGS LC Championship venue |
| 100 Backstroke | LCM | 1:24.18 | A+0.09s to AA | 2026-06-20 | 2026 ST ASC Firecracker venue |
| 200 Backstroke | LCM | 3:09.85 | BB+3.86s to A | 2026-05-03 | 2026 ST HCA Long Course Invitational venue |
| 50 Breaststroke | LCM | 43.67 | A+0.78s to AA | 2026-06-06 | 2026 ST ASC June Bug fast pool |
| 100 Breaststroke | LCM | 1:43.16 | BB+3.87s to A | 2026-04-19 | 2026 ST WLOO Classic venue |
| 200 Breaststroke | LCM | 3:50.05 | B+0.06s to BB | 2026-05-02 | 2026 ST HCA Long Course Invitational venue |
| 50 Butterfly | LCM | 32.80 | AAA+0.21s to AAAA | 2025-07-19 | 2025 Texas Age Group Championships fast pool |
| 100 Butterfly | LCM | 1:12.00 | AAAA | 2026-06-20 | 2026 ST ASC Firecracker venue |
| 200 Butterfly | LCM | 2:54.00 | AA+0.11s to AAA | 2026-05-03 | 2026 ST HCA Long Course Invitational venue |
| 200 Individual Medley | LCM | 2:51.42 | AA+0.53s to AAA | 2026-05-17 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
| 400 Individual Medley | LCM | 6:06.07 | AAA+16.08s to AAAA | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.85 | flying | 200 Free Relay (leg 3) | 2026-02-20 | 2026 ST AAAA SC STAGS |
| 100 Freestyle | SCY | 1:08.18 | flying | 400 Free Relay (leg 2) | 2025-02-22 | 2025 ST AAAA STAGS Championship |
| 50 Butterfly | SCY | 31.06 | flying | 200 Medley Relay (leg 3) | 2025-02-23 | 2025 ST AAAA STAGS Championship |
| 50 Freestyle | LCM | 29.12 | flat | 200 Free Relay | 2026-06-20 | 2026 ST ASC Firecracker |
| 50 Freestyle | LCM | 30.76 | flying | 200 Free Relay (leg 2) | 2025-07-20 | 2025 Texas Age Group Championships |
| 100 Freestyle | LCM | 1:12.61 | flying | 400 Free Relay (leg 4) | 2025-07-18 | 2025 Texas Age Group Championships |
| 50 Butterfly | LCM | 34.92 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 Texas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3290 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.02 | 747 |
| 100 BK LCM | 1:24.18 | 584 |
| 100 BR LCM | 1:43.16 | 448 |
| 100 FL LCM | 1:12.00 | 834 |
| 200 IM LCM | 2:51.42 | 677 |
IMR 11-12 · LCM
3284 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.28 | 744 |
| 50 BK LCM | 40.73 | 512 |
| 50 BR LCM | 43.67 | 564 |
| 50 FL LCM | 32.80 | 787 |
| 200 IM LCM | 2:51.42 | 677 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.07
Front half 28.23s · back half 29.84s
100 Backstroke SCY 1:16.58
Front half 37.96s · back half 38.62s
100 Breaststroke SCY 1:28.20
Front half 40.09s · back half 48.11s
100 Butterfly SCY 1:03.09
Front half 29.44s · back half 33.65s
200 Butterfly SCY 2:24.08
Front half 69.15s · back half 74.93s
100 Individual Medley SCY 1:06.43
200 Individual Medley SCY 2:42.92
Front half 76.59s · back half 86.33s
100 Freestyle LCM 1:06.60
Front half 32.31s · back half 34.29s
200 Freestyle LCM 2:28.28
Front half 73.86s · back half 74.42s
400 Freestyle LCM 5:15.02
Front half 157.67s · back half 157.35s
100 Backstroke LCM 1:24.18
Front half 40.69s · back half 43.49s
200 Backstroke LCM 3:09.85
Front half 92.90s · back half 96.95s
200 Breaststroke LCM 3:50.05
Front half 110.96s · back half 119.09s
100 Butterfly LCM 1:12.00
Front half 33.73s · back half 38.27s
200 Butterfly LCM 2:54.00
Front half 84.12s · back half 89.88s
200 Individual Medley LCM 2:51.42
Front half 81.39s · back half 90.03s
400 Individual Medley LCM 6:06.07
Front half 79.45s · back half 286.62s
Progression
Faster times are higher. One card per event, all courses & history.