Tonya Gramstad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1000 Freestyle | SCY | 10:54.09 | AAA+24.20s to AAAA | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 1650 Freestyle | SCY | 18:07.50 | AAA+21.81s to AAAA | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 200 Breaststroke | SCY | 2:42.32 | BB+1.03s to A | 2005-03-03 | 2005 MV CSRVIII Speedo Champions |
| 100 Freestyle | LCM | 1:05.63 | A+0.34s to AA | 2005-08-05 | 2005 Central Zone Championship Meet |
| 200 Freestyle | LCM | 2:17.76 | AA+2.27s to AAA | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES venue |
| 400 Freestyle | LCM | 4:48.19 | AA+3.00s to AAA | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES venue |
| 800 Freestyle | LCM | 9:54.45 | AA+6.96s to AAA | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES venue |
| 1500 Freestyle | LCM | 18:52.89 | AA+7.70s to AAA | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
789 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.19 | 789 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
781 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.76 | 781 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 10:54.09
Front half 324.42s · back half 329.67s
1650 Freestyle SCY 18:07.50
200 Breaststroke SCY 2:42.32
Front half 75.77s · back half 86.55s
100 Freestyle LCM 1:05.63
Front half 31.66s · back half 33.97s
200 Freestyle LCM 2:17.76
Front half 65.67s · back half 72.09s
400 Freestyle LCM 4:48.19
Front half 140.77s · back half 147.42s
800 Freestyle LCM 9:54.45
Front half 294.45s · back half 300.00s
1500 Freestyle LCM 18:52.89
Front half 562.22s · back half 570.67s
Progression
Faster times are higher. One card per event, all courses & history.