Keanna Strong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.16 | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool | |
| 50 Freestyle | SCY | 29.99 | BB+1.40s to A·+3.90s to Sectionals | 2026-03-15 | Mile High Championship Invitationalfast pool |
| 100 Freestyle | SCY | 1:08.19 | B+0.90s to BB·+11.70s to Sectionals | 2026-03-14 | Mile High Championship Invitationalfast pool |
| 200 Freestyle | SCY | 2:34.59 | B+8.10s to BB·+32.20s to Sectionals | 2026-03-15 | Mile High Championship Invitationalfast pool |
| 500 Freestyle | SCY | 7:30.21 | +29.62s to B·+120.82s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 25 Backstroke | SCY | 21.45 | 2023-09-16 | 2023 HI - MAGSA SCY A1 Swim Meetvenue | |
| 50 Backstroke | SCY | 37.23 | +0.04s to B·+10.94s to Futures | 2026-01-31 | 2026 CO Anthony Boettcher/Nate Rothman Memorifast pool |
| 100 Backstroke | SCY | 1:22.95 | +3.66s to B·+21.56s to Sectionals | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 200 Backstroke | SCY | 2:53.53 | +2.54s to B·+40.24s to Sectionals | 2026-03-14 | Mile High Championship Invitationalfast pool |
| 25 Breaststroke | SCY | 28.97 | 2023-09-16 | 2023 HI - MAGSA SCY A1 Swim Meetvenue | |
| 50 Breaststroke | SCY | 44.41 | +1.22s to B·+14.62s to Futures | 2026-01-31 | 2026 CO Anthony Boettcher/Nate Rothman Memorifast pool |
| 100 Breaststroke | SCY | 1:36.16 | +5.17s to B·+25.57s to Sectionals | 2026-03-14 | Mile High Championship Invitationalfast pool |
| 200 Breaststroke | SCY | 3:24.16 | +8.17s to B·+51.37s to Sectionals | 2026-03-15 | Mile High Championship Invitationalfast pool |
| 25 Butterfly | SCY | 21.00 | 2023-09-16 | 2023 HI - MAGSA SCY A1 Swim Meetvenue | |
| 50 Butterfly | SCY | 36.91 | +0.22s to B·+11.22s to Futures | 2026-02-01 | 2026 CO Anthony Boettcher/Nate Rothman Memorifast pool |
| 100 Individual Medley | SCY | 1:19.88 | 2026-02-01 | 2026 CO Anthony Boettcher/Nate Rothman Memorifast pool | |
| 200 Individual Medley | SCY | 3:00.91 | +4.22s to B·+44.42s to Sectionals | 2026-01-31 | 2026 CO Anthony Boettcher/Nate Rothman Memorifast pool |
| 50 Freestyle | LCM | 33.74 | BB+1.15s to A·+4.15s to Sectionals | 2026-04-26 | 2026 CO Arena Catch Me If You Canvenue |
| 100 Freestyle | LCM | 1:17.39 | B+0.50s to BB·+13.00s to Sectionals | 2026-06-06 | 2026 CO NJ Summer Solstice Invitefast pool |
| 200 Freestyle | LCM | 2:53.36 | B+5.77s to BB·+34.37s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 50 Backstroke | LCM | 41.26 | B+0.67s to BB·+10.37s to Futures | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 100 Backstroke | LCM | 1:29.65 | B+3.66s to BB·+18.26s to Sectionals | 2026-06-06 | 2026 CO NJ Summer Solstice Invitefast pool |
| 50 Breaststroke | LCM | 51.52 | +2.43s to B·+16.73s to Futures | 2026-06-06 | 2026 CO NJ Summer Solstice Invitefast pool |
| 100 Breaststroke | LCM | 1:52.60 | +7.91s to B·+31.61s to Sectionals | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 200 Breaststroke | LCM | 4:04.24 | +18.45s to B·+69.38s to Sectionals | 2026-04-26 | 2026 CO Arena Catch Me If You Canvenue |
| 50 Butterfly | LCM | 39.13 | B+0.84s to BB·+9.64s to Futures | 2026-06-06 | 2026 CO NJ Summer Solstice Invitefast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.90 | flat | 200 Free Relay | 2025-03-15 | 2025 CO NJ Mile High Championships |
| 50 Freestyle | SCY | 35.19 | flying | 200 Free Relay (leg 2) | 2026-03-14 | Mile High Championship Invitational |
| 50 Freestyle | SCY | 29.94 | flying | 200 Medley Relay (leg 4) | 2026-03-15 | Mile High Championship Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1399 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:30.21 | 323 |
| 200 BK SCY | 2:53.53 | 371 |
| 200 BR SCY | 3:24.16 | 345 |
| 200 IM SCY | 3:00.91 | 360 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1440 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.59 | 414 |
| 100 BK SCY | 1:22.95 | 336 |
| 100 BR SCY | 1:36.16 | 330 |
| 200 IM SCY | 3:00.91 | 360 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.19
Front half 32.61s · back half 35.58s
200 Freestyle SCY 2:34.59
Front half 73.22s · back half 81.37s
25 Backstroke SCY 21.45
100 Backstroke SCY 1:22.95
Front half 39.71s · back half 43.24s
200 Backstroke SCY 2:53.53
100 Breaststroke SCY 1:36.16
Front half 45.04s · back half 51.12s
200 Breaststroke SCY 3:24.16
Front half 97.79s · back half 106.37s
100 Individual Medley SCY 1:19.88
Front half 36.38s · back half 43.50s
200 Individual Medley SCY 3:00.91
Front half 84.66s · back half 96.25s
100 Freestyle LCM 1:17.39
Front half 35.44s · back half 41.95s
200 Freestyle LCM 2:53.36
Front half 81.72s · back half 91.64s
100 Backstroke LCM 1:29.65
Front half 42.57s · back half 47.08s
100 Breaststroke LCM 1:52.60
Front half 52.37s · back half 60.23s
200 Breaststroke LCM 4:04.24
Front half 117.11s · back half 127.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.