Naomi Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.80 | A+1.11s to AA | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 100 Freestyle | LCM | 1:08.19 | A+1.50s to AA | 2017-07-07 | 2017 IE VS Starlight Open slow pool |
| 200 Freestyle | LCM | 2:31.08 | BB+0.69s to A | 2016-07-10 | 2016 IE VS Starlight Open slow pool |
| 400 Freestyle | LCM | 5:15.28 | A+12.29s to AA | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 800 Freestyle | LCM | 10:54.75 | A+25.46s to AA | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 100 Backstroke | LCM | 1:17.48 | BB+0.39s to A | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 200 Backstroke | LCM | 2:44.55 | A+5.26s to AA | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 100 Breaststroke | LCM | 1:34.58 | BB+6.79s to A | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 200 Breaststroke | LCM | 3:39.28 | B+14.19s to BB | 2016-07-10 | 2016 IE VS Starlight Open slow pool |
| 100 Butterfly | LCM | 1:18.89 | BB+3.90s to A | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 200 Individual Medley | LCM | 2:50.83 | BB+1.64s to A | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:09.83 | flying | 400 Free Relay (leg 2) | 2016-07-09 | 2016 IE VS Starlight Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2431 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.28 | 671 |
| 200 BK LCM | 2:44.55 | 684 |
| 200 BR LCM | 3:39.28 | 428 |
| 200 IM LCM | 2:50.83 | 648 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3066 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.08 | 659 |
| 100 BK LCM | 1:17.48 | 655 |
| 100 BR LCM | 1:34.58 | 535 |
| 100 FL LCM | 1:18.89 | 569 |
| 200 IM LCM | 2:50.83 | 648 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:08.19
Front half 32.94s · back half 35.25s
200 Freestyle LCM 2:31.08
Front half 72.30s · back half 78.78s
400 Freestyle LCM 5:15.28
Front half 154.10s · back half 161.18s
800 Freestyle LCM 10:54.75
Front half 327.85s · back half 326.90s
100 Backstroke LCM 1:17.48
Front half 37.81s · back half 39.67s
200 Backstroke LCM 2:44.55
Front half 81.56s · back half 82.99s
100 Breaststroke LCM 1:34.58
Front half 46.02s · back half 48.56s
200 Breaststroke LCM 3:39.28
Front half 105.20s · back half 114.08s
100 Butterfly LCM 1:18.89
Front half 37.10s · back half 41.79s
200 Individual Medley LCM 2:50.83
Front half 79.38s · back half 91.45s
Progression
Faster times are higher. One card per event, all courses & history.