Elizabeth Goodwin-Birnie

Fage 20EZNCVADCGAMENOVA

223 plausible swims · 29 meets · 2019-10-12 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.97 2022-03-05 2022 VSI SC Senior Championships venue
100 Freestyle SCY 52.27 2024-03-01 2024 VSI SC Senior Championships venue
200 Freestyle SCY 1:54.93 2024-03-03 2024 VSI SC Senior Championships venue
500 Freestyle SCY 5:15.51 NOVA January Distance Tune-Up venue
1000 Freestyle SCY 10:34.50 2023-01-21 NOVA January Distance Tune-Up venue
1650 Freestyle SCY 18:05.04 2022-10-30 NOVA Senior Classic venue
100 Backstroke SCY 57.01 2024-03-03 2024 VSI SC Senior Championships venue
200 Backstroke SCY 2:03.31 2024-03-01 2024 VSI SC Senior Championships venue
100 Breaststroke SCY 1:05.11 2022-03-04 2022 VSI SC Senior Championships venue
200 Breaststroke SCY 2:23.50 2022-03-05 2022 VSI SC Senior Championships venue
100 Butterfly SCY 56.80 2022-03-04 2022 VSI SC Senior Championships venue
200 Butterfly SCY 2:17.08 2022-01-08 NOVA New Year's Kick Off BB-B-C Mini Meet slow pool
200 Individual Medley SCY 2:06.85 2024-03-02 2024 VSI SC Senior Championships venue
400 Individual Medley SCY 4:38.83 2021-10-30 2021 VA NOVA Senior Classic venue
50 Freestyle LCM 27.07 2022-05-14 2022 VA EZ LC Speedo Super Sectional venue
100 Freestyle LCM 59.45 2024-05-16 2024 EZ LC Speedo Super Sectional venue
200 Freestyle LCM 2:10.82 2022-05-13 2022 VA EZ LC Speedo Super Sectional venue
800 Freestyle LCM 9:46.35 2022-06-10 2022 VA NOVA Senior Classic venue
100 Backstroke LCM 1:05.20 2024-07-20 2024 VA LC Senior Champs venue
200 Backstroke LCM 2:25.38 2024-07-21 2024 VA LC Senior Champs venue
50 Breaststroke LCM 32.28 2026-06-14 NOVA 2026 Virginia Commonwealth Games venue
100 Breaststroke LCM 1:11.02 2026-06-14 NOVA 2026 Virginia Commonwealth Games venue
200 Breaststroke LCM 2:38.10 2026-06-13 NOVA 2026 Virginia Commonwealth Games venue
100 Butterfly LCM 1:03.29 2024-05-17 2024 EZ LC Speedo Super Sectional venue
200 Individual Medley LCM 2:22.65 2026-06-12 NOVA 2026 Virginia Commonwealth Games venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 27.18 flat 200 Free Relay 2024-05-16 2024 EZ LC Speedo Super Sectional
100 Freestyle LCM 59.11 flying 400 Free Relay (leg 3) 2023-05-19 2023 EZ LC Speedo Super Sectional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 52.27

25.46
26.81

Front half 25.46s · back half 26.81s

200 Freestyle SCY 1:54.93

27.18
29.25
29.94
28.56

Front half 56.43s · back half 58.50s

1000 Freestyle SCY 10:34.50

28.40
30.96
31.76
31.73
32.14
32.25
32.26
31.91
32.07
32.03
31.90
32.14
32.17
32.37
32.06
32.73
32.43
32.06
31.89
29.24

Front half 315.51s · back half 318.99s

100 Backstroke SCY 57.01

27.80
29.21

Front half 27.80s · back half 29.21s

200 Backstroke SCY 2:03.31

29.32
31.02
31.78
31.19

Front half 60.34s · back half 62.97s

100 Breaststroke SCY 1:05.11

30.82
34.29

Front half 30.82s · back half 34.29s

200 Breaststroke SCY 2:23.50

31.88
36.17
37.90
37.55

Front half 68.05s · back half 75.45s

100 Butterfly SCY 56.80

26.57
30.23

Front half 26.57s · back half 30.23s

200 Butterfly SCY 2:17.08

30.65
35.38
36.04
35.01

Front half 66.03s · back half 71.05s

200 Individual Medley SCY 2:06.85

27.35
32.01
38.26
29.23

Front half 59.36s · back half 67.49s

400 Individual Medley SCY 4:38.83

63.67
35.55
35.06
41.33
73.79
29.43

Front half 134.28s · back half 144.55s

100 Freestyle LCM 59.45

28.92
30.53

Front half 28.92s · back half 30.53s

200 Freestyle LCM 2:10.82

30.04
33.56
33.66
33.56

Front half 63.60s · back half 67.22s

800 Freestyle LCM 9:46.35

32.02
36.13
36.95
37.33
37.00
37.41
37.17
37.67
37.60
37.36
37.34
37.07
37.02
36.53
36.91
34.84

Front half 291.68s · back half 294.67s

100 Backstroke LCM 1:05.20

31.74
33.46

Front half 31.74s · back half 33.46s

200 Backstroke LCM 2:25.38

33.98
36.96
37.88
36.56

Front half 70.94s · back half 74.44s

100 Breaststroke LCM 1:11.02

33.33
37.69

Front half 33.33s · back half 37.69s

200 Breaststroke LCM 2:38.10

34.63
39.92
41.90
41.65

Front half 74.55s · back half 83.55s

100 Butterfly LCM 1:03.29

30.12
33.17

Front half 30.12s · back half 33.17s

200 Individual Medley LCM 2:22.65

66.93
75.72

Front half 66.93s · back half 75.72s

Reaction time

fastest 0.65s average 0.716s slowest 0.76s 25 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.97 14 swims
100 Freestyle SCY 52.27 13 swims
200 Freestyle SCY 1:54.93 8 swims
500 Freestyle SCY 5:15.51 1 swim
1000 Freestyle SCY 10:34.50 1 swim
1650 Freestyle SCY 18:05.04 2 swims
100 Backstroke SCY 57.01 9 swims
200 Backstroke SCY 2:03.31 8 swims
100 Breaststroke SCY 1:05.11 12 swims
200 Breaststroke SCY 2:23.50 5 swims
100 Butterfly SCY 56.80 11 swims
200 Butterfly SCY 2:17.08 4 swims
200 Individual Medley SCY 2:06.85 14 swims
400 Individual Medley SCY 4:38.83 5 swims
50 Freestyle LCM 27.07 18 swims
100 Freestyle LCM 59.45 18 swims
200 Freestyle LCM 2:10.82 3 swims
800 Freestyle LCM 9:46.35 1 swim
100 Backstroke LCM 1:05.20 17 swims
200 Backstroke LCM 2:25.38 2 swims
50 Breaststroke LCM 32.28 5 swims
100 Breaststroke LCM 1:11.02 16 swims
200 Breaststroke LCM 2:38.10 10 swims
100 Butterfly LCM 1:03.29 14 swims
200 Individual Medley LCM 2:22.65 11 swims