Elizabeth Goodwin-Birnie
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.97 | Sectionals ✓+0.98s to Futures | 2022-03-05 | 2022 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 52.27 | Sectionals ✓+2.28s to Futures | 2024-03-01 | 2024 VSI SC Senior Championshipsvenue |
| 200 Freestyle | SCY | 1:54.93 | Sectionals ✓+6.74s to Futures | 2024-03-03 | 2024 VSI SC Senior Championshipsvenue |
| 500 Freestyle | SCY | 5:15.51 | +6.72s to Sectionals | NOVA January Distance Tune-Upvenue | |
| 1000 Freestyle | SCY | 10:34.50 | Sectionals ✓+29.81s to Futures | 2023-01-21 | NOVA January Distance Tune-Upvenue |
| 1650 Freestyle | SCY | 18:05.04 | +15.65s to Sectionals | 2022-10-30 | NOVA Senior Classicvenue |
| 100 Backstroke | SCY | 57.01 | Sectionals ✓+2.62s to Futures | 2024-03-03 | 2024 VSI SC Senior Championshipsvenue |
| 200 Backstroke | SCY | 2:03.31 | Sectionals ✓+5.12s to Futures | 2024-03-01 | 2024 VSI SC Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:05.11 | Sectionals ✓+2.72s to Futures | 2022-03-04 | 2022 VSI SC Senior Championshipsvenue |
| 200 Breaststroke | SCY | 2:23.50 | Sectionals ✓+8.11s to Futures | 2022-03-05 | 2022 VSI SC Senior Championshipsvenue |
| 100 Butterfly | SCY | 56.80 | Sectionals ✓+2.71s to Futures | 2022-03-04 | 2022 VSI SC Senior Championshipsvenue |
| 200 Butterfly | SCY | 2:17.08 | +4.99s to Sectionals | 2022-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool |
| 200 Individual Medley | SCY | 2:06.85 | Sectionals ✓+5.76s to Futures | 2024-03-02 | 2024 VSI SC Senior Championshipsvenue |
| 400 Individual Medley | SCY | 4:38.83 | +0.44s to Sectionals | 2021-10-30 | 2021 VA NOVA Senior Classicvenue |
| 50 Freestyle | LCM | 27.07 | Sectionals ✓+0.48s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 59.45 | Sectionals ✓+1.76s to Futures | 2024-05-16 | 2024 EZ LC Speedo Super Sectionalvenue |
| 200 Freestyle | LCM | 2:10.82 | Sectionals ✓+5.83s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 800 Freestyle | LCM | 9:46.35 | +16.36s to Sectionals | 2022-06-10 | 2022 VA NOVA Senior Classicvenue |
| 100 Backstroke | LCM | 1:05.20 | Sectionals ✓+0.91s to Futures | 2024-07-20 | 2024 VA LC Senior Champsvenue |
| 200 Backstroke | LCM | 2:25.38 | Sectionals ✓+6.09s to Futures | 2024-07-21 | 2024 VA LC Senior Champsvenue |
| 50 Breaststroke | LCM | 31.80 | Nationals ✓ | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:10.26 | Nationals ✓ | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:37.26 | Futures ✓+1.77s to US Open | 2026-07-12 | 2026 VA LC Senior Champsfast pool |
| 50 Butterfly | LCM | 28.33 | Futures ✓+0.14s to US Open | 2026-07-12 | 2026 VA LC Senior Champsfast pool |
| 100 Butterfly | LCM | 1:03.29 | Sectionals ✓+0.80s to Futures | 2024-05-17 | 2024 EZ LC Speedo Super Sectionalvenue |
| 200 Individual Medley | LCM | 2:22.65 | Sectionals ✓+1.36s to Futures | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.04 | flat | 200 Free Relay | 2024-03-02 | 2024 VSI SC Senior Championships |
| 50 Freestyle | SCY | 23.27 | flying | 200 Medley Relay (leg 4) | 2022-03-06 | 2022 VSI SC Senior Championships |
| 50 Freestyle | SCY | 23.30 | flying | 200 Free Relay (leg 3) | 2022-03-05 | 2022 VSI SC Senior Championships |
| 100 Freestyle | SCY | 52.77 | flat | 400 Free Relay | 2022-03-06 | 2022 VSI SC Senior Championships |
| 100 Freestyle | SCY | 51.44 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:51.67 | flying | 800 Free Relay (leg 2) | 2024-02-29 | 2024 VSI SC Senior Championships |
| 50 Breaststroke | SCY | 29.64 | flying | 200 Medley Relay (leg 2) | 2024-03-01 | 2024 VSI SC Senior Championships |
| 100 Breaststroke | SCY | 1:04.30 | flying | 400 Medley Relay (leg 2) | 2024-03-02 | 2024 VSI SC Senior Championships |
| 50 Freestyle | LCM | 27.18 | flat | 200 Free Relay | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
| 50 Freestyle | LCM | 26.93 | flying | 200 Free Relay (leg 2) | 2022-07-15 | 2022 VA LC Senior Champs |
| 100 Freestyle | LCM | 59.37 | flat | 400 Free Relay | 2024-07-20 | 2024 VA LC Senior Champs |
| 100 Freestyle | LCM | 58.85 | flying | 400 Free Relay (leg 4) | 2023-07-15 | 2023 VA LC Senior Champs |
| 50 Backstroke | LCM | 30.22 | flat | 200 Medley Relay | 2024-07-21 | 2024 VA LC Senior Champs |
| 50 Breaststroke | LCM | 31.39 | flying | 200 Medley Relay (leg 2) | 2026-07-09 | 2026 VA LC Senior Champs |
| 100 Breaststroke | LCM | 1:09.71 | flying | 400 Medley Relay (leg 2) | 2026-07-11 | 2026 VA LC Senior Champs |
| 50 Butterfly | LCM | 28.88 | flying | 200 Medley Relay (leg 3) | 2023-07-16 | 2023 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.27
Front half 25.46s · back half 26.81s
200 Freestyle SCY 1:54.93
Front half 56.43s · back half 58.50s
1000 Freestyle SCY 10:34.50
Front half 315.51s · back half 318.99s
100 Backstroke SCY 57.01
Front half 27.80s · back half 29.21s
200 Backstroke SCY 2:03.31
Front half 60.34s · back half 62.97s
100 Breaststroke SCY 1:05.11
Front half 30.82s · back half 34.29s
200 Breaststroke SCY 2:23.50
Front half 68.05s · back half 75.45s
100 Butterfly SCY 56.80
Front half 26.57s · back half 30.23s
200 Butterfly SCY 2:17.08
Front half 66.03s · back half 71.05s
200 Individual Medley SCY 2:06.85
Front half 59.36s · back half 67.49s
400 Individual Medley SCY 4:38.83
Front half 134.28s · back half 144.55s
100 Freestyle LCM 59.45
Front half 28.92s · back half 30.53s
800 Freestyle LCM 9:46.35
Front half 291.68s · back half 294.67s
100 Backstroke LCM 1:05.20
Front half 31.74s · back half 33.46s
200 Backstroke LCM 2:25.38
Front half 70.94s · back half 74.44s
100 Breaststroke LCM 1:10.26
Front half 33.06s · back half 37.20s
200 Breaststroke LCM 2:37.26
Front half 74.80s · back half 82.46s
100 Butterfly LCM 1:03.29
Front half 30.12s · back half 33.17s
200 Individual Medley LCM 2:22.65
Front half 66.93s · back half 75.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.