Elizabeth Goodwin-Birnie
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.97 | 2022-03-05 | 2022 VSI SC Senior Championships venue | |
| 100 Freestyle | SCY | 52.27 | 2024-03-01 | 2024 VSI SC Senior Championships venue | |
| 200 Freestyle | SCY | 1:54.93 | 2024-03-03 | 2024 VSI SC Senior Championships venue | |
| 500 Freestyle | SCY | 5:15.51 | NOVA January Distance Tune-Up venue | ||
| 1000 Freestyle | SCY | 10:34.50 | 2023-01-21 | NOVA January Distance Tune-Up venue | |
| 1650 Freestyle | SCY | 18:05.04 | 2022-10-30 | NOVA Senior Classic venue | |
| 100 Backstroke | SCY | 57.01 | 2024-03-03 | 2024 VSI SC Senior Championships venue | |
| 200 Backstroke | SCY | 2:03.31 | 2024-03-01 | 2024 VSI SC Senior Championships venue | |
| 100 Breaststroke | SCY | 1:05.11 | 2022-03-04 | 2022 VSI SC Senior Championships venue | |
| 200 Breaststroke | SCY | 2:23.50 | 2022-03-05 | 2022 VSI SC Senior Championships venue | |
| 100 Butterfly | SCY | 56.80 | 2022-03-04 | 2022 VSI SC Senior Championships venue | |
| 200 Butterfly | SCY | 2:17.08 | 2022-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meet slow pool | |
| 200 Individual Medley | SCY | 2:06.85 | 2024-03-02 | 2024 VSI SC Senior Championships venue | |
| 400 Individual Medley | SCY | 4:38.83 | 2021-10-30 | 2021 VA NOVA Senior Classic venue | |
| 50 Freestyle | LCM | 27.07 | 2022-05-14 | 2022 VA EZ LC Speedo Super Sectional venue | |
| 100 Freestyle | LCM | 59.45 | 2024-05-16 | 2024 EZ LC Speedo Super Sectional venue | |
| 200 Freestyle | LCM | 2:10.82 | 2022-05-13 | 2022 VA EZ LC Speedo Super Sectional venue | |
| 800 Freestyle | LCM | 9:46.35 | 2022-06-10 | 2022 VA NOVA Senior Classic venue | |
| 100 Backstroke | LCM | 1:05.20 | 2024-07-20 | 2024 VA LC Senior Champs venue | |
| 200 Backstroke | LCM | 2:25.38 | 2024-07-21 | 2024 VA LC Senior Champs venue | |
| 50 Breaststroke | LCM | 32.28 | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games venue | |
| 100 Breaststroke | LCM | 1:11.02 | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games venue | |
| 200 Breaststroke | LCM | 2:38.10 | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue | |
| 100 Butterfly | LCM | 1:03.29 | 2024-05-17 | 2024 EZ LC Speedo Super Sectional venue | |
| 200 Individual Medley | LCM | 2:22.65 | 2026-06-12 | NOVA 2026 Virginia Commonwealth Games venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.18 | flat | 200 Free Relay | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 59.11 | flying | 400 Free Relay (leg 3) | 2023-05-19 | 2023 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.27
Front half 25.46s · back half 26.81s
200 Freestyle SCY 1:54.93
Front half 56.43s · back half 58.50s
1000 Freestyle SCY 10:34.50
Front half 315.51s · back half 318.99s
100 Backstroke SCY 57.01
Front half 27.80s · back half 29.21s
200 Backstroke SCY 2:03.31
Front half 60.34s · back half 62.97s
100 Breaststroke SCY 1:05.11
Front half 30.82s · back half 34.29s
200 Breaststroke SCY 2:23.50
Front half 68.05s · back half 75.45s
100 Butterfly SCY 56.80
Front half 26.57s · back half 30.23s
200 Butterfly SCY 2:17.08
Front half 66.03s · back half 71.05s
200 Individual Medley SCY 2:06.85
Front half 59.36s · back half 67.49s
400 Individual Medley SCY 4:38.83
Front half 134.28s · back half 144.55s
100 Freestyle LCM 59.45
Front half 28.92s · back half 30.53s
200 Freestyle LCM 2:10.82
Front half 63.60s · back half 67.22s
800 Freestyle LCM 9:46.35
Front half 291.68s · back half 294.67s
100 Backstroke LCM 1:05.20
Front half 31.74s · back half 33.46s
200 Backstroke LCM 2:25.38
Front half 70.94s · back half 74.44s
100 Breaststroke LCM 1:11.02
Front half 33.33s · back half 37.69s
200 Breaststroke LCM 2:38.10
Front half 74.55s · back half 83.55s
100 Butterfly LCM 1:03.29
Front half 30.12s · back half 33.17s
200 Individual Medley LCM 2:22.65
Front half 66.93s · back half 75.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.