Athena Morstad-Ruiz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.01 | B+0.32s to BB | 2025-01-11 | 2025 MN RFSC Winter Blast venue |
| 100 Freestyle | SCY | 1:04.38 | BB+4.89s to A | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:23.09 | B+4.40s to BB | 2026-01-25 | 2026 MN BAC Sunday at the Races - copied venue |
| 500 Freestyle | SCY | 6:07.56 | BB+22.47s to A | 2025-01-11 | 2025 MN RFSC Winter Blast venue |
| 1650 Freestyle | SCY | 21:38.12 | BB+95.23s to A | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | SCY | 3:01.88 | +19.39s to B | 2024-02-25 | 2024 MN RIPT BRONZE CLASSIC INVITE slow pool |
| 50 Breaststroke | SCY | 43.13 | +1.84s to B | 2024-02-03 | 2024 MN RIPT LAST CHANCE INVITE slow pool |
| 50 Butterfly | SCY | 35.52 | +0.43s to B | 2025-02-02 | 2025 MN STAR Invite slow pool |
| 100 Butterfly | SCY | 1:17.19 | +2.40s to B | 2025-01-11 | 2025 MN RFSC Winter Blast venue |
| 100 Individual Medley | SCY | 1:17.21 | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue | |
| 200 Individual Medley | SCY | 2:52.37 | +5.08s to B | 2025-02-02 | 2025 MN STAR Invite slow pool |
| 50 Freestyle | LCM | 34.08 | B+0.29s to BB | 2024-07-07 | 2024 MN BAC Last Chance Invitational slow pool |
| 200 Freestyle | LCM | 2:37.43 | B+0.04s to BB | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship venue |
| 400 Freestyle | LCM | 5:39.97 | B+6.68s to BB | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 200 Individual Medley | LCM | 3:14.08 | +2.39s to B | 2024-07-06 | 2024 MN BAC Last Chance Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 27.81 | flying | 200 Medley Relay (leg 3) | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 1:29.96 | flying | 200 Free Relay (leg 4) | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1224 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.56 | 548 |
| 200 BK SCY | 3:01.88 | 299 |
| 200 IM SCY | 2:52.37 | 377 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1230 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.09 | 476 |
| 100 FL SCY | 1:17.19 | 377 |
| 200 IM SCY | 2:52.37 | 377 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.38
Front half 31.11s · back half 33.27s
200 Freestyle SCY 2:23.09
Front half 69.98s · back half 73.11s
500 Freestyle SCY 6:07.56
Front half 182.92s · back half 184.64s
1650 Freestyle SCY 21:38.12
200 Backstroke SCY 3:01.88
Front half 90.68s · back half 91.20s
100 Butterfly SCY 1:17.19
Front half 35.97s · back half 41.22s
100 Individual Medley SCY 1:17.21
Front half 36.11s · back half 41.10s
200 Individual Medley SCY 2:52.37
Front half 83.96s · back half 88.41s
200 Freestyle LCM 2:37.43
Front half 77.35s · back half 80.08s
400 Freestyle LCM 5:39.97
Front half 169.64s · back half 170.33s
200 Individual Medley LCM 3:14.08
Front half 94.42s · back half 99.66s
Progression
Faster times are higher. One card per event, all courses & history.