Athena Morstad-Ruiz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.01 | B+0.52s to BB·+4.72s to Sectionals | 2025-01-11 | 2025 MN RFSC Winter Blastvenue |
| 100 Freestyle | SCY | 1:04.38 | B+0.39s to BB·+9.89s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:21.58 | B+3.29s to BB·+23.69s to Sectionals | 2025-01-25 | 2025 MN HAST JAN IMX |
| 500 Freestyle | SCY | 6:07.56 | BB+23.27s to A·+52.57s to Sectionals | 2025-01-11 | 2025 MN RFSC Winter Blastvenue |
| 1650 Freestyle | SCY | 21:38.12 | B+2.03s to BB·+201.63s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | SCY | 3:01.88 | +20.29s to B·+50.39s to Sectionals | 2024-02-25 | 2024 MN RIPT BRONZE CLASSIC INVITEslow pool |
| 50 Breaststroke | SCY | 43.13 | +2.14s to B·+12.44s to Sectionals | 2024-02-03 | 2024 MN RIPT LAST CHANCE INVITEslow pool |
| 50 Butterfly | SCY | 35.52 | +0.73s to B·+8.83s to Sectionals | 2025-02-02 | 2025 MN STAR Invitevenue |
| 100 Butterfly | SCY | 1:17.19 | +3.10s to B·+17.60s to Sectionals | 2025-01-11 | 2025 MN RFSC Winter Blastvenue |
| 100 Individual Medley | SCY | 1:17.21 | 2025-03-08 | 2025 MN STRM Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:52.37 | +6.18s to B·+39.38s to Sectionals | 2025-02-02 | 2025 MN STAR Invitevenue |
| 50 Freestyle | LCM | 33.64 | B+0.05s to BB·+4.85s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:14.19 | B+1.50s to BB·+12.40s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:37.43 | B+0.14s to BB·+24.34s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 5:34.33 | B+2.14s to BB·+51.94s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 3:14.08 | +3.29s to B·+42.79s to Sectionals | 2024-07-06 | 2024 MN BAC Last Chance Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.61 | flat | 200 Free Relay | 2025-02-02 | 2025 MN STAR Invite |
| 50 Freestyle | SCY | 22.32 | flying | 200 Free Relay (leg 4) | 2026-02-01 | 2026 MN STAR Last Chance Invite |
| 50 Butterfly | SCY | 27.81 | flying | 200 Medley Relay (leg 3) | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 33.22 | flying | 200 Free Relay (leg 3) | 2026-07-19 | 2026 MN STRM Minnesota Regional Championship |
| 100 Freestyle | LCM | 1:11.47 | flying | 400 Free Relay (leg 3) | 2026-07-26 | 2026 MN STRM Senior LC State Championship |
| 50 Butterfly | LCM | 38.34 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1169 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.56 | 529 |
| 200 BK SCY | 3:01.88 | 280 |
| 200 IM SCY | 2:52.37 | 360 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1199 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.58 | 474 |
| 100 FL SCY | 1:17.19 | 365 |
| 200 IM SCY | 2:52.37 | 360 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.38
Front half 31.11s · back half 33.27s
200 Freestyle SCY 2:21.58 split/total mismatch
500 Freestyle SCY 6:07.56
Front half 182.92s · back half 184.64s
1650 Freestyle SCY 21:38.12
200 Backstroke SCY 3:01.88
Front half 90.68s · back half 91.20s
100 Butterfly SCY 1:17.19
Front half 35.97s · back half 41.22s
100 Individual Medley SCY 1:17.21
Front half 36.11s · back half 41.10s
200 Individual Medley SCY 2:52.37
Front half 83.96s · back half 88.41s
100 Freestyle LCM 1:14.19
Front half 36.12s · back half 38.07s
200 Freestyle LCM 2:37.43
Front half 77.35s · back half 80.08s
400 Freestyle LCM 5:34.33
Front half 165.60s · back half 168.73s
200 Individual Medley LCM 3:14.08
Front half 94.42s · back half 99.66s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.