Athena Morstad-Ruiz

Fage 16MNSTAR

38 plausible swims · 11 meets · 2024-01-21 → 2026-02-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.01 B+0.32s to BB 2025-01-11 2025 MN RFSC Winter Blast venue
100 Freestyle SCY 1:04.38 BB+4.89s to A 2025-03-07 2025 MN STRM Minnesota Regional Championship venue
200 Freestyle SCY 2:23.09 B+4.40s to BB 2026-01-25 2026 MN BAC Sunday at the Races - copied venue
500 Freestyle SCY 6:07.56 BB+22.47s to A 2025-01-11 2025 MN RFSC Winter Blast venue
1650 Freestyle SCY 21:38.12 BB+95.23s to A 2025-03-08 2025 MN STRM Minnesota Regional Championship venue
200 Backstroke SCY 3:01.88 +19.39s to B 2024-02-25 2024 MN RIPT BRONZE CLASSIC INVITE slow pool
50 Breaststroke SCY 43.13 +1.84s to B 2024-02-03 2024 MN RIPT LAST CHANCE INVITE slow pool
50 Butterfly SCY 35.52 +0.43s to B 2025-02-02 2025 MN STAR Invite slow pool
100 Butterfly SCY 1:17.19 +2.40s to B 2025-01-11 2025 MN RFSC Winter Blast venue
100 Individual Medley SCY 1:17.21 2025-03-08 2025 MN STRM Minnesota Regional Championship venue
200 Individual Medley SCY 2:52.37 +5.08s to B 2025-02-02 2025 MN STAR Invite slow pool
50 Freestyle LCM 34.08 B+0.29s to BB 2024-07-07 2024 MN BAC Last Chance Invitational slow pool
200 Freestyle LCM 2:37.43 B+0.04s to BB 2024-07-13 2024 MN MTKA Minnesota Regional Championship venue
400 Freestyle LCM 5:39.97 B+6.68s to BB 2024-07-12 2024 MN MTKA Minnesota Regional Championship venue
200 Individual Medley LCM 3:14.08 +2.39s to B 2024-07-06 2024 MN BAC Last Chance Invitational slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 27.81 flying 200 Medley Relay (leg 3) 2025-03-08 2025 MN STRM Minnesota Regional Championship
50 Freestyle LCM 1:29.96 flying 200 Free Relay (leg 4) 2024-07-14 2024 MN MTKA Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1224 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:07.56 548
200 BK SCY 3:01.88 299
200 IM SCY 2:52.37 377
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1230 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:23.09 476
100 FL SCY 1:17.19 377
200 IM SCY 2:52.37 377
100 BK SCY 0
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.38

31.11
33.27

Front half 31.11s · back half 33.27s

200 Freestyle SCY 2:23.09

33.61
36.37
37.04
36.07

Front half 69.98s · back half 73.11s

500 Freestyle SCY 6:07.56

34.19
36.50
37.45
37.39
37.39
37.61
37.38
37.12
37.27
35.26

Front half 182.92s · back half 184.64s

1650 Freestyle SCY 21:38.12

34.81
39.52
40.68
40.52
40.30
40.80
40.12
40.68
40.70
40.26
39.99
40.07
40.29
40.11
39.78
39.98
39.41
40.00
39.31
39.32
39.48
38.66
39.42
39.11
39.07
39.23
38.60
39.36
38.92
38.45
38.29
37.60
35.28

200 Backstroke SCY 3:01.88

44.19
46.49
46.21
44.99

Front half 90.68s · back half 91.20s

100 Butterfly SCY 1:17.19

35.97
41.22

Front half 35.97s · back half 41.22s

100 Individual Medley SCY 1:17.21

36.11
41.10

Front half 36.11s · back half 41.10s

200 Individual Medley SCY 2:52.37

38.80
45.16
51.98
36.43

Front half 83.96s · back half 88.41s

200 Freestyle LCM 2:37.43

37.14
40.21
40.75
39.33

Front half 77.35s · back half 80.08s

400 Freestyle LCM 5:39.97

39.38
42.62
44.01
43.63
43.89
43.53
43.64
39.27

Front half 169.64s · back half 170.33s

200 Individual Medley LCM 3:14.08

41.94
52.48
57.97
41.69

Front half 94.42s · back half 99.66s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.01 8 swims
100 Freestyle SCY 1:04.38 6 swims
200 Freestyle SCY 2:23.09 2 swims
500 Freestyle SCY 6:07.56 4 swims
1650 Freestyle SCY 21:38.12 1 swim
200 Backstroke SCY 3:01.88 1 swim
50 Breaststroke SCY 43.13 1 swim
50 Butterfly SCY 35.52 1 swim
100 Butterfly SCY 1:17.19 3 swims
100 Individual Medley SCY 1:17.21 4 swims
200 Individual Medley SCY 2:52.37 1 swim
50 Freestyle LCM 34.08 2 swims
200 Freestyle LCM 2:37.43 2 swims
400 Freestyle LCM 5:39.97 1 swim
200 Individual Medley LCM 3:14.08 1 swim