swimKai D'Alessandro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.08 | A+0.99s to AA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 100 Freestyle | SCY | 51.23 | A+0.84s to AA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 200 Freestyle | SCY | 1:51.36 | A+0.17s to AA | 2019-02-15 | 2019 Region 1 Short Course Invitational |
| 500 Freestyle | SCY | 4:51.44 | AA+2.85s to AAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 1000 Freestyle | SCY | 10:04.21 | AAA+27.22s to AAAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 1650 Freestyle | SCY | 16:46.87 | AAA+42.98s to AAAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 100 Backstroke | SCY | 58.29 | BB+1.00s to A | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 200 Backstroke | SCY | 2:03.44 | A+3.45s to AA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 100 Breaststroke | SCY | 1:07.29 | BB+2.60s to A | 2019-03-23 | 2019 GVSL Championships |
| 200 Breaststroke | SCY | 2:20.56 | A+5.67s to AA | 2019-02-15 | 2019 Region 1 Short Course Invitational |
| 100 Butterfly | SCY | 59.90 | BB+3.21s to A | 2019-03-23 | 2019 GVSL Championships |
| 200 Butterfly | SCY | 2:05.04 | A+2.85s to AA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 200 Individual Medley | SCY | 2:05.81 | A+2.92s to AA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 400 Individual Medley | SCY | 4:14.17 | AA+1.18s to AAA | 2020-02-14 | 2020 Region 1 Short Course Invitational |
| 50 Freestyle | LCM | 28.15 | BB+0.36s to A | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Freestyle | LCM | 1:00.32 | A+2.23s to AA | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Freestyle | LCM | 2:05.29 | AA+3.10s to AAA | 2019-07-21 | 2019 NI Niagara LSC LC Championships venue |
| 400 Freestyle | LCM | 4:20.32 | AAA+11.63s to AAAA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 800 Freestyle | LCM | 9:01.43 | AAA+24.54s to AAAA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 1500 Freestyle | LCM | 17:28.27 | AA+9.18s to AAA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 50 Backstroke | LCM | 43.48 | +6.09s to B | 2014-07-05 | Sharks Summer Invite venue |
| 100 Backstroke | LCM | 1:10.79 | BB+3.30s to A | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Backstroke | LCM | 2:26.35 | A+5.36s to AA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 100 Breaststroke | LCM | 1:20.05 | BB+4.56s to A | 2017-08-09 | EZ LC AG Championship |
| 200 Breaststroke | LCM | 2:49.89 | BB+5.20s to A | 2017-08-09 | EZ LC AG Championship |
| 100 Butterfly | LCM | 1:08.74 | BB+3.55s to A | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Butterfly | LCM | 2:36.69 | BB+11.30s to A | 2019-06-09 | 2019 NI Ithaca Super Circuit |
| 200 Individual Medley | LCM | 2:25.04 | A+2.65s to AA | 2019-08-01 | 2019 NI - EZ LC Senior Zone Championship venue |
| 400 Individual Medley | LCM | 4:56.36 | AA+3.97s to AAA | 2019-01-01 | 2019 Niagara Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:45.91 | flat | 800 Free Relay | 2020-02-17 | 2020 Region 1 Short Course Invitational |
| 100 Backstroke | SCY | 57.62 | flat | 400 Medley Relay | 2020-02-16 | 2020 Region 1 Short Course Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4306 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:51.44 | 816 |
| 200 BK SCY | 2:03.44 | 667 |
| 200 BR SCY | 2:20.56 | 648 |
| 200 FL SCY | 2:05.04 | 676 |
| 200 IM SCY | 2:05.81 | 679 |
| 400 IM SCY | 4:14.17 | 820 |
IMR 17-18 · SCY
3123 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.36 | 728 |
| 100 BK SCY | 58.29 | 590 |
| 100 BR SCY | 1:07.29 | 576 |
| 100 FL SCY | 59.90 | 550 |
| 200 IM SCY | 2:05.81 | 679 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:07.29 split/total mismatch
Front half 32.12s · back half 35.17s
100 Butterfly SCY 59.90 split/total mismatch
Front half 28.01s · back half 31.89s
100 Freestyle LCM 1:00.32 split/total mismatch
Front half 28.83s · back half 31.49s
200 Freestyle LCM 2:05.29
Front half 61.35s · back half 63.94s
400 Freestyle LCM 4:20.32 split/total mismatch
800 Freestyle LCM 9:01.43 split/total mismatch
1500 Freestyle LCM 17:28.27 split/total mismatch
100 Backstroke LCM 1:10.79 split/total mismatch
Front half 35.08s · back half 35.71s
200 Backstroke LCM 2:26.35 split/total mismatch
100 Breaststroke LCM 1:20.05 split/total mismatch
Front half 33.96s · back half 46.09s
200 Breaststroke LCM 2:49.89
100 Butterfly LCM 1:08.74 split/total mismatch
Front half 32.21s · back half 36.53s
200 Butterfly LCM 2:36.69 split/total mismatch
200 Individual Medley LCM 2:25.04
Front half 68.70s · back half 76.34s
400 Individual Medley LCM 4:56.36 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.