Ben Wrenholt

Mage 17CZIEMTORPNSMACWS

211 plausible swims · 40 meets · 2022-06-03 → 2026-06-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.84	A+0.75s to AA·+1.25s to Sectionals	2026-01-16	2026 PN VAST 49th Annual Washington Open- APP venue
100 Freestyle	SCY	51.61	A+1.22s to AA·+2.62s to Sectionals	2025-01-19	2025 Washington Open venue
200 Freestyle	SCY	1:50.25	AA+3.86s to AAA·+2.76s to Sectionals	2026-01-17	2026 PN VAST 49th Annual Washington Open- APP venue
500 Freestyle	SCY	4:55.78	AA+7.19s to AAA·+2.89s to Sectionals	2025-01-17	2025 Washington Open venue
1000 Freestyle	SCY	10:12.87	AA+8.38s to AAA·+4.38s to Sectionals	2024-12-19	2024 WA State Senior Short Course Champs venue
1650 Freestyle	SCY	17:22.02	AA+32.23s to AAA·+17.03s to Sectionals	2026-01-18	2026 PN VAST 49th Annual Washington Open- APP venue
100 Backstroke	SCY	57.71	BB+0.42s to A·+1.62s to Sectionals	2026-02-28	2026 PN February AGI, Div 1-Approved fast pool
200 Backstroke	SCY	2:02.25	A+2.26s to AA·+0.86s to Sectionals	2026-01-16	2026 PN VAST 49th Annual Washington Open- APP venue
100 Breaststroke	SCY	1:02.03	AA+2.64s to AAA·Sectionals ✓+4.04s to Futures	2025-01-18	2025 Washington Open venue
200 Breaststroke	SCY	2:12.05	AA+2.96s to AAA·Sectionals ✓+4.06s to Futures	2026-03-12	2026 Bellevue Club Premier Invite- Approved fast pool
100 Butterfly	SCY	57.87	BB+1.18s to A·+3.88s to Sectionals	2026-01-17	2026 PN VAST 49th Annual Washington Open- APP venue
200 Butterfly	SCY	2:12.03	BB+4.54s to A·+9.24s to Sectionals	2026-02-28	2026 PN February AGI, Div 1-Approved fast pool
200 Individual Medley	SCY	1:59.92	AA+2.43s to AAA·Sectionals ✓+6.03s to Futures	2026-03-15	2026 Bellevue Club Premier Invite- Approved fast pool
400 Individual Medley	SCY	4:16.36	AA+3.37s to AAA·Sectionals ✓+9.37s to Futures	2026-03-13	2026 Bellevue Club Premier Invite- Approved fast pool
50 Freestyle	LCM	27.16	A+0.47s to AA·+1.17s to Sectionals	2026-04-25	2026 PN SMAC Spring Showers LC Challenge venue
100 Freestyle	LCM	58.26	A+0.17s to AA·+1.67s to Sectionals	2026-04-26	2026 PN SMAC Spring Showers LC Challenge venue
200 Freestyle	LCM	2:06.80	AA+4.61s to AAA·+3.31s to Sectionals	2024-07-19	2024 PN LC Senior Championships venue
400 Freestyle	LCM	4:28.53	AA+7.94s to AAA·+6.34s to Sectionals	2024-07-20	2024 PN LC Senior Championships venue
800 Freestyle	LCM	9:27.68	A+1.49s to AA·+16.89s to Sectionals	2024-07-18	2024 PN LC Senior Championships venue
1500 Freestyle	LCM	17:48.37	AA+29.28s to AAA·+8.38s to Sectionals	2024-06-28	2024 PN SMAC Summer Classic Invitational venue
100 Backstroke	LCM	1:09.58	BB+2.09s to A·+5.19s to Sectionals	2025-06-15	2025 IST June Invtational venue
200 Backstroke	LCM	2:54.20	+2.61s to B·+34.41s to Sectionals	2022-06-03	2022 IE VS Apple Capital slow pool
50 Breaststroke	LCM	34.27	A+0.68s to AA·+2.28s to Sectionals	2024-06-01	2024 PN VAST Summer Sprints and Distance Chal venue
100 Breaststroke	LCM	1:12.65	A+0.26s to AA·Sectionals ✓+4.46s to Futures	2025-06-14	2025 IST June Invtational venue
200 Breaststroke	LCM	2:40.26	A+2.37s to AA·+0.47s to Sectionals	2025-06-15	2025 IST June Invtational venue
50 Butterfly	LCM	30.49	BB+0.30s to A·+3.10s to Sectionals	2026-06-19	2026 PN CSC 105th Annual Seattle Open- Approv venue
100 Butterfly	LCM	1:03.29	A+0.90s to AA·+1.80s to Sectionals	2025-06-28	2025 PN SMAC Summer Classic Invitational venue
200 Butterfly	LCM	2:41.26	B+3.77s to BB·+21.77s to Sectionals	2026-06-19	2026 PN CSC 105th Annual Seattle Open- Approv venue
200 Individual Medley	LCM	2:20.83	AA+4.64s to AAA·+1.44s to Sectionals	2025-07-19	2025 PN 13&O LC Senior Championships venue
400 Individual Medley	LCM	5:03.77	AA+11.38s to AAA·+1.88s to Sectionals	2026-04-24	2026 PN SMAC Spring Showers LC Challenge venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.60	flying	200 Free Relay (leg 4)	2025-02-09	2025 Metro League Boys H.S. Swim Champs- OB
100 Freestyle	SCY	51.31	flying	400 Free Relay (leg 4)	2026-02-14	2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OB
50 Breaststroke	SCY	29.06	flying	200 Medley Relay (leg 2)	2026-02-14	2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OB

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4409 points (6/6 events)

Event	Time	Points
500 FR SCY	4:55.78	781
200 BK SCY	2:02.25	687
200 BR SCY	2:12.05	782
200 FL SCY	2:12.03	575
200 IM SCY	1:59.92	784
400 IM SCY	4:16.36	800

IMR 17-18 · LCM

3502 points (5/5 events)

Event	Time	Points
200 FR LCM	2:06.80	739
100 BK LCM	1:09.58	584
100 BR LCM	1:12.65	719
100 FL LCM	1:03.29	692
200 IM LCM	2:20.83	768

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.61

24.92

26.69

Front half 24.92s · back half 26.69s

200 Freestyle SCY 1:50.25 RT 0.65s

25.80

27.65

28.46

28.34

Front half 53.45s · back half 56.80s

500 Freestyle SCY 4:55.78 RT 0.67s

26.54

30.44

30.46

30.74

30.00

29.54

29.85

29.76

29.52

28.93

Front half 148.18s · back half 147.60s

1000 Freestyle SCY 10:12.87

26.53

29.83

29.93

30.58

30.94

30.26

30.97

31.52

30.77

30.86

31.10

31.47

31.58

31.68

31.21

31.38

30.73

31.60

30.88

29.05

Front half 302.19s · back half 310.68s

1650 Freestyle SCY 17:22.02

260.45

86.73

31.48

32.35

31.12

31.65

32.25

31.62

31.44

31.33

31.68

31.75

31.45

31.70

53.37

41.92

30.98

31.84

31.65

31.62

32.01

33.32

28.31

100 Backstroke SCY 57.71

28.33

29.38

Front half 28.33s · back half 29.38s

200 Backstroke SCY 2:02.25 RT 1.10s

28.73

31.20

31.35

30.97

Front half 59.93s · back half 62.32s

100 Breaststroke SCY 1:02.03

29.01

33.02

Front half 29.01s · back half 33.02s

200 Breaststroke SCY 2:12.05 RT 0.79s

29.91

33.57

34.00

34.57

Front half 63.48s · back half 68.57s

100 Butterfly SCY 57.87

26.93

30.94

Front half 26.93s · back half 30.94s

200 Butterfly SCY 2:12.03

28.30

33.31

34.85

35.57

Front half 61.61s · back half 70.42s

200 Individual Medley SCY 1:59.92 RT 0.77s

26.64

31.07

34.84

27.37

Front half 57.71s · back half 62.21s

400 Individual Medley SCY 4:16.36 RT 0.77s

27.07

31.66

33.27

31.96

36.48

37.10

29.65

29.17

Front half 123.96s · back half 132.40s

200 Freestyle LCM 2:06.80 RT 0.69s

62.04

64.76

Front half 62.04s · back half 64.76s

400 Freestyle LCM 4:28.53 RT 0.75s

30.63

34.14

34.82

33.93

33.71

34.51

34.07

32.72

Front half 133.52s · back half 135.01s

800 Freestyle LCM 9:27.68

31.60

35.34

35.43

35.73

35.69

35.72

36.66

35.81

36.26

35.73

35.76

35.94

35.40

35.71

35.96

34.94

Front half 281.98s · back half 285.70s

1500 Freestyle LCM 17:48.37 RT 0.68s

67.90

72.05

72.95

72.67

72.63

71.18

72.29

71.76

72.16

70.86

70.89

71.42

70.51

70.75

68.35

200 Backstroke LCM 2:54.20

40.94

45.05

45.11

43.10

Front half 85.99s · back half 88.21s

200 Breaststroke LCM 2:40.26 RT 0.75s

75.89

84.37

Front half 75.89s · back half 84.37s

200 Butterfly LCM 2:41.26 · 2.5 min after 50 Breaststroke

72.87

88.39

Front half 72.87s · back half 88.39s

200 Individual Medley LCM 2:20.83 RT 0.77s

66.29

74.54

Front half 66.29s · back half 74.54s

400 Individual Medley LCM 5:03.77 RT 0.75s

70.56

77.48

86.82

68.91

Front half 148.04s · back half 155.73s

Reaction time

fastest 0.58s average 0.757s slowest 1.10s 95 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.84 3 swims

100 Freestyle SCY 51.61 8 swims

200 Freestyle SCY 1:50.25 10 swims

500 Freestyle SCY 4:55.78 20 swims

1000 Freestyle SCY 10:12.87 6 swims

1650 Freestyle SCY 17:22.02 4 swims

100 Backstroke SCY 57.71 9 swims

200 Backstroke SCY 2:02.25 6 swims

100 Breaststroke SCY 1:02.03 19 swims

200 Breaststroke SCY 2:12.05 11 swims

100 Butterfly SCY 57.87 5 swims

200 Butterfly SCY 2:12.03 3 swims

200 Individual Medley SCY 1:59.92 14 swims

400 Individual Medley SCY 4:16.36 6 swims

50 Freestyle LCM 27.16 6 swims

100 Freestyle LCM 58.26 11 swims

200 Freestyle LCM 2:06.80 11 swims

400 Freestyle LCM 4:28.53 7 swims

800 Freestyle LCM 9:27.68 5 swims

1500 Freestyle LCM 17:48.37 6 swims

100 Backstroke LCM 1:09.58 2 swims

200 Backstroke LCM 2:54.20 1 swim

50 Breaststroke LCM 34.27 3 swims

100 Breaststroke LCM 1:12.65 8 swims

200 Breaststroke LCM 2:40.26 7 swims

50 Butterfly LCM 30.49 2 swims

100 Butterfly LCM 1:03.29 5 swims

200 Butterfly LCM 2:41.26 1 swim

200 Individual Medley LCM 2:20.83 9 swims

400 Individual Medley LCM 5:03.77 3 swims