Ben Wrenholt

Mage 17IAMNMTORPNSMAC

233 plausible swims · 41 meets · 2023-04-28 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.84 A+0.75s to AA·+1.25s to Sectionals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Freestyle SCY 51.61 A+1.22s to AA·+2.62s to Sectionals 2025-01-19 2025 PN VAST 48th Annual Washington Openvenue
200 Freestyle SCY 1:50.25 AA+3.86s to AAA·+2.76s to Sectionals 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
500 Freestyle SCY 4:55.78 AA+7.19s to AAA·+2.89s to Sectionals 2025-01-17 2025 PN VAST 48th Annual Washington Openvenue
1000 Freestyle SCY 10:12.87 AA+8.38s to AAA·+4.38s to Sectionals 2024-12-19 2024 WA State Senior Short Course Champsvenue
1650 Freestyle SCY 17:22.02 AA+32.23s to AAA·+17.03s to Sectionals 2026-01-18 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Backstroke SCY 57.71 BB+0.42s to A·+1.62s to Sectionals 2026-02-28 2026 PN February AGI, Div 1-Approvedvenue
200 Backstroke SCY 2:02.25 A+2.26s to AA·+0.86s to Sectionals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
50 Breaststroke SCY 28.84 AA+0.55s to AAA·+1.65s to Sectionals 2025-10-22 1657244
100 Breaststroke SCY 1:02.03 AA+2.64s to AAA·Sectionals ✓+4.04s to Futures 2025-01-18 2025 PN VAST 48th Annual Washington Openvenue
200 Breaststroke SCY 2:12.05 AA+2.96s to AAA·Sectionals ✓+4.06s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
100 Butterfly SCY 57.87 BB+1.18s to A·+3.88s to Sectionals 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
200 Butterfly SCY 2:12.03 BB+4.54s to A·+9.24s to Sectionals 2026-02-28 2026 PN February AGI, Div 1-Approvedvenue
200 Individual Medley SCY 1:59.92 AA+2.43s to AAA·Sectionals ✓+6.03s to Futures 2026-03-15 2026 Bellevue Club Premier Invite- Approvedfast pool
400 Individual Medley SCY 4:16.36 AA+3.37s to AAA·Sectionals ✓+9.37s to Futures 2026-03-13 2026 Bellevue Club Premier Invite- Approvedfast pool
50 Freestyle LCM 27.16 A+0.47s to AA·+1.17s to Sectionals 2026-04-25 2026 PN SMAC Spring Showers LC Challengevenue
100 Freestyle LCM 58.26 A+0.17s to AA·+1.67s to Sectionals 2026-04-26 2026 PN SMAC Spring Showers LC Challengevenue
200 Freestyle LCM 2:01.24 AAA+4.65s to AAAA·Sectionals ✓+3.45s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
400 Freestyle LCM 4:23.70 AA+3.11s to AAA·+1.51s to Sectionals 2026-07-18 2026 PN 13 & Over LC Championships- Approvedfast pool
800 Freestyle LCM 9:16.54 AA+15.05s to AAA·+5.75s to Sectionals 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
1500 Freestyle LCM 17:48.37 AA+29.28s to AAA·+8.38s to Sectionals 2024-06-28 2024 PN SMAC Summer Classic Invitationalvenue
100 Backstroke LCM 1:09.58 BB+2.09s to A·+5.19s to Sectionals 2025-06-15 2025 IST June Invtationalvenue
200 Backstroke LCM 2:18.86 AA+4.07s to AAA·Sectionals ✓+6.97s to Futures 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
50 Breaststroke LCM 34.27 A+0.68s to AA·+2.28s to Sectionals 2024-06-01 2024 PN VAST Summer Sprints and Distance Chalvenue
100 Breaststroke LCM 1:11.23 AA+2.04s to AAA·Sectionals ✓+3.04s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
200 Breaststroke LCM 2:35.11 AA+4.12s to AAA·Sectionals ✓+6.02s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
50 Butterfly LCM 30.49 BB+0.30s to A·+3.10s to Sectionals 2026-06-19 2026 PN CSC 105th Annual Seattle Open- Approvvenue
100 Butterfly LCM 1:03.29 A+0.90s to AA·+1.80s to Sectionals 2025-06-28 2025 PN SMAC Summer Classic Invitationalvenue
200 Butterfly LCM 2:41.26 B+3.77s to BB·+21.77s to Sectionals 2026-06-19 2026 PN CSC 105th Annual Seattle Open- Approvvenue
200 Individual Medley LCM 2:16.10 AAA+6.11s to AAAA·Sectionals ✓+3.31s to Futures 2026-07-19 2026 PN 13 & Over LC Championships- Approvedfast pool
400 Individual Medley LCM 4:51.13 AAA+12.04s to AAAA·Sectionals ✓+8.74s to Futures 2026-07-17 2026 PN 13 & Over LC Championships- Approvedfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.32 flying 200 Free Relay (leg 4) 2025-01-17 2025 PN VAST 48th Annual Washington Open
100 Freestyle SCY 51.44 flying 400 Free Relay (leg 3) 2024-03-21 2024 Northwest Region Age Group Regionals
200 Freestyle SCY 1:53.12 flying 800 Free Relay (leg 4) 2025-12-18 2025 WA State Senior SC Champs- APPROVED
50 Breaststroke SCY 29.73 flying 200 Medley Relay (leg 2) 2024-03-22 2024 Northwest Region Age Group Regionals
100 Breaststroke SCY 1:04.56 flying 400 Medley Relay (leg 2) 2024-03-23 2024 Northwest Region Age Group Regionals
50 Freestyle LCM 25.03 flying 200 Free Relay (leg 4) 2026-07-18 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 56.84 flat 400 Free Relay 2026-07-19 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 55.94 flying 400 Free Relay (leg 4) 2026-07-31 Finals - WZ LCM Senior Champs 2026 - copied
200 Freestyle LCM 2:05.61 flat 800 Free Relay 2026-07-29 Finals - WZ LCM Senior Champs 2026 - copied
50 Butterfly LCM 28.08 flying 200 Medley Relay (leg 3) 2026-07-28 Finals - WZ LCM Senior Champs 2026 - copied
100 Butterfly LCM 1:01.28 flying 400 Medley Relay (leg 3) 2026-08-01 Finals - WZ LCM Senior Champs 2026 - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4496 points (6/6 events)

EventTime Points
400 FR LCM 4:23.70 800
200 BK LCM 2:18.86 763
200 BR LCM 2:35.11 765
200 FL LCM 2:41.26 468
200 IM LCM 2:16.10 851
400 IM LCM 4:51.13 849

IMR 17-18 · LCM

3736 points (5/5 events)

EventTime Points
200 FR LCM 2:01.24 846
100 BK LCM 1:09.58 584
100 BR LCM 1:11.23 763
100 FL LCM 1:03.29 692
200 IM LCM 2:16.10 851

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.61

24.92
26.69

Front half 24.92s · back half 26.69s

200 Freestyle SCY 1:50.25 RT 0.65s

25.80
27.65
28.46
28.34

Front half 53.45s · back half 56.80s

500 Freestyle SCY 4:55.78 RT 0.67s

26.54
30.44
30.46
30.74
30.00
29.54
29.85
29.76
29.52
28.93

Front half 148.18s · back half 147.60s

1000 Freestyle SCY 10:12.87

26.53
29.83
29.93
30.58
30.94
30.26
30.97
31.52
30.77
30.86
31.10
31.47
31.58
31.68
31.21
31.38
30.73
31.60
30.88
29.05

Front half 302.19s · back half 310.68s

1650 Freestyle SCY 17:22.02

260.45
86.73
31.48
32.35
31.12
31.65
32.25
31.62
31.44
31.33
31.68
31.75
31.45
31.70
53.37
41.92
30.98
31.84
31.65
31.62
32.01
33.32
28.31

100 Backstroke SCY 57.71

28.33
29.38

Front half 28.33s · back half 29.38s

200 Backstroke SCY 2:02.25 RT 1.10s

28.73
31.20
31.35
30.97

Front half 59.93s · back half 62.32s

100 Breaststroke SCY 1:02.03

29.01
33.02

Front half 29.01s · back half 33.02s

200 Breaststroke SCY 2:12.05 RT 0.79s

29.91
33.57
34.00
34.57

Front half 63.48s · back half 68.57s

100 Butterfly SCY 57.87

26.93
30.94

Front half 26.93s · back half 30.94s

200 Butterfly SCY 2:12.03

28.30
33.31
34.85
35.57

Front half 61.61s · back half 70.42s

200 Individual Medley SCY 1:59.92 RT 0.77s

26.64
31.07
34.84
27.37

Front half 57.71s · back half 62.21s

400 Individual Medley SCY 4:16.36 RT 0.77s

27.07
31.66
33.27
31.96
36.48
37.10
29.65
29.17

Front half 123.96s · back half 132.40s

200 Freestyle LCM 2:01.24

27.80
30.28
31.59
31.57

Front half 58.08s · back half 63.16s

400 Freestyle LCM 4:23.70 RT 0.76s

62.73
66.29
68.16
66.52

Front half 129.02s · back half 134.68s

800 Freestyle LCM 9:16.54

29.87
34.99
36.37
36.41
36.30
35.77
35.89
37.12
34.68
35.11
36.71
36.30
32.86
33.77
32.80
31.59

Front half 282.72s · back half 273.82s

1500 Freestyle LCM 17:48.37 RT 0.68s

67.90
72.05
72.95
72.67
72.63
71.18
72.29
71.76
72.16
70.86
70.89
71.42
70.51
70.75
68.35

200 Backstroke LCM 2:18.86 · 453.2 min after 200 Backstroke

32.99
34.95
35.75
35.17

Front half 67.94s · back half 70.92s

100 Breaststroke LCM 1:11.23

33.45
37.78

Front half 33.45s · back half 37.78s

200 Breaststroke LCM 2:35.11

34.70
39.41
40.13
40.87

Front half 74.11s · back half 81.00s

200 Butterfly LCM 2:41.26 · 2.5 min after 50 Breaststroke

72.87
88.39

Front half 72.87s · back half 88.39s

200 Individual Medley LCM 2:16.10 RT 0.77s

64.89
71.21

Front half 64.89s · back half 71.21s

400 Individual Medley LCM 4:51.13 RT 0.83s· 466.2 min after 400 Individual Medley

30.30
36.68
39.09
37.67
41.21
41.72
32.93
31.53

Front half 143.74s · back half 147.39s

Reaction time

fastest 0.52s average 0.754s slowest 1.10s 100 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.84 4 swims
100 Freestyle SCY 51.61 9 swims
200 Freestyle SCY 1:50.25 9 swims
500 Freestyle SCY 4:55.78 12 swims
1000 Freestyle SCY 10:12.87 7 swims
1650 Freestyle SCY 17:22.02 4 swims
100 Backstroke SCY 57.71 10 swims
200 Backstroke SCY 2:02.25 7 swims
50 Breaststroke SCY 28.84 1 swim
100 Breaststroke SCY 1:02.03 16 swims
200 Breaststroke SCY 2:12.05 15 swims
100 Butterfly SCY 57.87 5 swims
200 Butterfly SCY 2:12.03 3 swims
200 Individual Medley SCY 1:59.92 12 swims
400 Individual Medley SCY 4:16.36 6 swims
50 Freestyle LCM 27.16 7 swims
100 Freestyle LCM 58.26 13 swims
200 Freestyle LCM 2:01.24 16 swims
400 Freestyle LCM 4:23.70 8 swims
800 Freestyle LCM 9:16.54 7 swims
1500 Freestyle LCM 17:48.37 6 swims
100 Backstroke LCM 1:09.58 2 swims
200 Backstroke LCM 2:18.86 4 swims
50 Breaststroke LCM 34.27 2 swims
100 Breaststroke LCM 1:11.23 11 swims
200 Breaststroke LCM 2:35.11 12 swims
50 Butterfly LCM 30.49 1 swim
100 Butterfly LCM 1:03.29 4 swims
200 Butterfly LCM 2:41.26 1 swim
200 Individual Medley LCM 2:16.10 10 swims
400 Individual Medley LCM 4:51.13 9 swims