swimJack Coughlin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.77 | +0.48s to B·+9.28s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitational venue |
| 400 Freestyle | LCM | 11:39.37 | +349.48s to B·+441.78s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitational venue |
| 100 Backstroke | LCM | 2:32.08 | +68.39s to B·+90.09s to Sectionals | 2016-06-17 | CT CPAC June AGQ venue |
| 200 Individual Medley | LCM | 3:01.98 | B+12.09s to BB·+45.79s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
480 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 11:39.37 | 52 |
| 200 IM LCM | 3:01.98 | 428 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
498 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:32.08 | 70 |
| 200 IM LCM | 3:01.98 | 428 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 11:39.37 split/total mismatch
200 Individual Medley LCM 3:01.98
Front half 87.50s · back half 94.48s
Progression
Faster times are higher. One card per event, all courses & history.