Niko Rentzios
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.52 | 2024-12-27 | 2024 CO ACES Sprint Eliminator venue | |
| 50 Freestyle | SCY | 23.02 | AA+0.93s to AAA·Sectionals ✓+1.73s to Futures | 2026-02-21 | 2026 CO Colorado Senior Meet fast pool |
| 100 Freestyle | SCY | 49.14 | AA+0.85s to AAA·Sectionals ✓+2.75s to Futures | 2026-05-02 | 2026 CO OB Centennial A League venue |
| 200 Freestyle | SCY | 2:01.39 | BB+5.40s to A·+9.60s to Sectionals | 2024-02-24 | 2024 CO CSI SCY Age Group Championships venue |
| 500 Freestyle | SCY | 5:21.15 | BB+6.26s to A·+18.46s to Sectionals | 2026-01-16 | 2026 CO CUDA Classic venue |
| 25 Backstroke | SCY | 14.57 | 2023-12-29 | 2023 CO ACES Sprint Eliminator venue | |
| 50 Backstroke | SCY | 31.20 | +0.01s to B·+7.51s to Futures | 2023-10-20 | 2023 CO Scary FAST Invite venue |
| 100 Backstroke | SCY | 55.28 | A+0.39s to AA·Sectionals ✓+3.79s to Futures | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 200 Backstroke | SCY | 2:27.23 | +1.14s to B·+25.94s to Sectionals | 2022-11-05 | 2022 CO AQUA vs AAC Dual venue |
| 25 Breaststroke | SCY | 14.01 | 2024-12-27 | 2024 CO ACES Sprint Eliminator venue | |
| 50 Breaststroke | SCY | 31.15 | BB+0.26s to A·+4.86s to Futures | 2024-09-13 | 2024 CO AQUA Friday Night Sprint venue |
| 100 Breaststroke | SCY | 59.80 | AA+0.41s to AAA·Sectionals ✓+1.81s to Futures | 2026-05-08 | 2026 CO OB CHSAA 5A State Championships venue |
| 200 Breaststroke | SCY | 2:13.10 | AA+4.01s to AAA·Sectionals ✓+5.11s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 25 Butterfly | SCY | 24.91 | 2018-01-27 | 2018 CO TOPS Colorado Open venue | |
| 50 Butterfly | SCY | 28.80 | BB+2.11s to A·+5.91s to Futures | 2023-10-20 | 2023 CO Scary FAST Invite venue |
| 100 Butterfly | SCY | 57.76 | BB+1.07s to A·+2.57s to Sectionals | 2026-01-17 | 2026 CO CUDA Classic venue |
| 200 Butterfly | SCY | 2:25.35 | B+7.16s to BB·+21.96s to Sectionals | 2024-01-20 | 2024 CO FAST Winter Open venue |
| 100 Individual Medley | SCY | 1:02.51 | 2024-09-13 | 2024 CO AQUA Friday Night Sprint venue | |
| 200 Individual Medley | SCY | 2:00.45 | AA+2.96s to AAA·Sectionals ✓+6.56s to Futures | 2026-05-08 | 2026 CO OB CHSAA 5A State Championships venue |
| 400 Individual Medley | SCY | 4:44.40 | BB+8.41s to A·+19.71s to Sectionals | 2024-12-07 | 2024 CO CSI Pioneer Open venue |
| 50 Freestyle | LCM | 27.08 | A+0.39s to AA·+0.09s to Sectionals | 2025-06-13 | 2025 CO CSI Long Course Open fast pool |
| 100 Freestyle | LCM | 59.25 | A+1.16s to AA·+0.26s to Sectionals | 2025-06-27 | 2025 CO Zone 2 VMAC Meet venue |
| 200 Freestyle | LCM | 2:14.38 | BB+1.09s to A·+5.69s to Sectionals | 2025-06-28 | 2025 CO Zone 2 VMAC Meet venue |
| 400 Freestyle | LCM | 4:55.07 | BB+10.78s to A·+20.68s to Sectionals | 2023-06-18 | 2023 CO CSI Long Course Open venue |
| 800 Freestyle | LCM | 11:16.89 | B+36.90s to BB·+106.90s to Sectionals | 2022-05-20 | 2022 CO ACES Spring Invite venue |
| 50 Backstroke | LCM | 31.80 | A+1.11s to AA·+3.91s to Futures | 2026-05-29 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 100 Backstroke | LCM | 1:09.49 | BB+2.00s to A·+4.30s to Sectionals | 2026-06-26 | 2026 CO Zone 2 District Meet-AAC fast pool |
| 200 Backstroke | LCM | 2:44.87 | B+5.58s to BB·+23.38s to Sectionals | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 50 Breaststroke | LCM | 32.80 | AA+0.71s to AAA·+1.91s to Futures | 2025-07-20 | 2025 CO CSI Senior LC State Championships venue |
| 100 Breaststroke | LCM | 1:13.35 | A+0.96s to AA·Sectionals ✓+5.16s to Futures | 2025-06-28 | 2025 CO Zone 2 VMAC Meet venue |
| 200 Breaststroke | LCM | 2:40.38 | A+2.49s to AA·Sectionals ✓+11.29s to Futures | 2026-06-12 | 2026 CO CSI Long Course Open fast pool |
| 50 Butterfly | LCM | 30.16 | A+1.27s to AA·+3.87s to Futures | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Butterfly | LCM | 1:06.06 | BB+0.87s to A·+2.97s to Sectionals | 2025-05-17 | 2025 CO CUDA vs AQUA Dual venue |
| 200 Individual Medley | LCM | 2:23.47 | A+1.08s to AA·Sectionals ✓+10.68s to Futures | 2025-07-20 | 2025 CO CSI Senior LC State Championships venue |
| 400 Individual Medley | LCM | 5:33.91 | BB+14.92s to A·+26.12s to Sectionals | 2025-06-29 | 2025 CO Zone 2 VMAC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.05 | flying | 100 Free Relay (leg 2) | 2018-01-28 | 2018 CO TOPS Colorado Open |
| 50 Freestyle | SCY | 25.03 | flat | 200 Free Relay | 2024-01-20 | 2024 CO FAST Winter Open |
| 50 Freestyle | SCY | 25.91 | flying | 200 Free Relay (leg 3) | 2022-12-30 | 2022 CO ACES Sprint Eliminator Rds 1-3 |
| 100 Freestyle | SCY | 54.53 | flying | 400 Free Relay (leg 2) | 2024-02-25 | 2024 CO CSI SCY Age Group Championships |
| 100 Backstroke | SCY | 1:04.11 | flat | 400 Medley Relay | 2024-02-24 | 2024 CO CSI SCY Age Group Championships |
| 50 Breaststroke | SCY | 32.05 | flying | 200 Medley Relay (leg 2) | 2023-12-29 | 2023 CO ACES Sprint Eliminator |
| 100 Breaststroke | SCY | 1:08.82 | flying | 400 Medley Relay (leg 2) | 2023-02-25 | 2023 CO CSI SCY Age Group Championships |
| 50 Freestyle | LCM | 33.99 | flat | 200 Free Relay | 2021-08-01 | 2021 CO CSI Age Group LC State Championships |
| 100 Freestyle | LCM | 1:01.20 | flat | 400 Free Relay | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 100 Freestyle | LCM | 1:05.95 | flying | 400 Free Relay (leg 2) | 2023-07-20 | 2023 CO CSI Senior LC State Championships |
| 100 Backstroke | LCM | 1:13.67 | flat | 400 Medley Relay | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 100 Breaststroke | LCM | 2:36.79 | flying | 400 Medley Relay (leg 2) | 2022-07-21 | 2022 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3555 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:21.15 | 610 |
| 200 BK SCY | 2:27.23 | 393 |
| 200 BR SCY | 2:13.10 | 764 |
| 200 FL SCY | 2:25.35 | 430 |
| 200 IM SCY | 2:00.45 | 773 |
| 400 IM SCY | 4:44.40 | 585 |
IMR 17-18 · SCY
3459 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.39 | 562 |
| 100 BK SCY | 55.28 | 691 |
| 100 BR SCY | 59.80 | 820 |
| 100 FL SCY | 57.76 | 613 |
| 200 IM SCY | 2:00.45 | 773 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.14
Front half 23.64s · back half 25.50s
200 Freestyle SCY 2:01.39
Front half 57.79s · back half 63.60s
500 Freestyle SCY 5:21.15
Front half 154.28s · back half 166.87s
100 Backstroke SCY 55.28
Front half 26.68s · back half 28.60s
200 Backstroke SCY 2:27.23 RT 0.67s
Front half 69.48s · back half 77.75s
100 Breaststroke SCY 59.80
Front half 28.08s · back half 31.72s
200 Breaststroke SCY 2:13.10
Front half 62.60s · back half 70.50s
100 Butterfly SCY 57.76
Front half 26.50s · back half 31.26s
200 Butterfly SCY 2:25.35
Front half 67.23s · back half 78.12s
100 Individual Medley SCY 1:02.51
Front half 30.18s · back half 32.33s
200 Individual Medley SCY 2:00.45
Front half 56.92s · back half 63.53s
400 Individual Medley SCY 4:44.40
Front half 137.88s · back half 146.52s
200 Freestyle LCM 2:14.38
Front half 64.88s · back half 69.50s
400 Freestyle LCM 4:55.07
Front half 144.86s · back half 150.21s
800 Freestyle LCM 11:16.89
Front half 338.83s · back half 338.06s
100 Backstroke LCM 1:09.49
Front half 33.67s · back half 35.82s
200 Backstroke LCM 2:44.87
Front half 78.82s · back half 86.05s
100 Breaststroke LCM 1:13.35
Front half 35.09s · back half 38.26s
200 Breaststroke LCM 2:40.38
Front half 77.10s · back half 83.28s
100 Butterfly LCM 1:06.06
Front half 30.40s · back half 35.66s
200 Individual Medley LCM 2:23.47
Front half 68.66s · back half 74.81s
400 Individual Medley LCM 5:33.91
Front half 166.31s · back half 167.60s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.