Laura Herron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.02 | +2.73s to Sectionals | 2006 Freestyle Frenzy slow pool | |
| 100 Freestyle | SCY | 1:00.46 | +5.97s to Sectionals | 2006 Freestyle Frenzy slow pool | |
| 200 Freestyle | SCY | 2:01.47 | +3.58s to Sectionals | 2006 Northeast High SchooLDistrict fast pool | |
| 500 Freestyle | SCY | 5:22.36 | +7.37s to Sectionals | 2007 Northeast High SchooLDistrict fast pool | |
| 50 Breaststroke | SCY | 37.29 | +6.60s to Sectionals | Sprint Spectacular slow pool | |
| 100 Breaststroke | SCY | 1:21.26 | +11.77s to Sectionals | Sprint Spectacular slow pool | |
| 100 Individual Medley | SCY | 1:10.82 | Sprint Spectacular slow pool | ||
| 200 Individual Medley | SCY | 2:18.69 | +5.70s to Sectionals | 2007 Northeast High SchooLDistrict fast pool | |
| 50 Freestyle | LCM | 31.18 | +2.39s to Sectionals | CCS "LiveStrong" Swim Meet venue | |
| 100 Freestyle | LCM | 1:08.88 | +7.09s to Sectionals | CCS "LiveStrong" Swim Meet venue | |
| 200 Freestyle | LCM | 2:27.49 | +14.40s to Sectionals | CCS "LiveStrong" Swim Meet venue | |
| 200 Individual Medley | LCM | 2:51.36 | +20.07s to Sectionals | CCS "LiveStrong" Swim Meet venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.30 | flying | 200 Free Relay (leg 3) | 2006 Northeast High SchooLDistrict | |
| 50 Freestyle | SCY | 25.45 | flying | 200 Medley Relay (leg 4) | 2007 Northeast High SchooLDistrict | |
| 100 Freestyle | SCY | 56.38 | flying | 400 Free Relay (leg 2) | 2006 Northeast High SchooLDistrict |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:00.46
Front half 28.65s · back half 31.81s
200 Freestyle SCY 2:01.47
Front half 58.98s · back half 62.49s
500 Freestyle SCY 5:22.36
Front half 156.25s · back half 166.11s
100 Breaststroke SCY 1:21.26
Front half 37.97s · back half 43.29s
100 Individual Medley SCY 1:10.82
Front half 33.47s · back half 37.35s
200 Individual Medley SCY 2:18.69
Front half 65.52s · back half 73.17s
100 Freestyle LCM 1:08.88
Front half 32.76s · back half 36.12s
200 Freestyle LCM 2:27.49
Front half 71.88s · back half 75.61s
200 Individual Medley LCM 2:51.36
Front half 81.06s · back half 90.30s
Progression
Faster times are higher. One card per event, all courses & history.