Sophia Messina

Fage 14CTLEGLSSGWALESDMENULESD

498 plausible swims · 115 meets · 2014-11-08 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.14 2017-11-12 2017 Solon Stars Fall Breakoutslow pool
50 Freestyle SCY 27.42 A+0.53s to AA·+2.63s to Sectionals 2021-11-21 The Mark J. Braun Fall Classic 2022fast pool
100 Freestyle SCY 58.22 AA+2.43s to AAA·+5.13s to Sectionals 2024-11-23 The 2024 Mark J. Braun Fall Classicvenue
200 Freestyle SCY 2:05.89 AA+5.00s to AAA·+10.90s to Sectionals 2024-11-24 The 2024 Mark J. Braun Fall Classicvenue
500 Freestyle SCY 5:33.59 AA+9.60s to AAA·+24.80s to Sectionals 2023-11-19 The 2023 Mark J. Braun Fall Classicvenue
1000 Freestyle SCY 11:38.30 AA+28.81s to AAA·+59.31s to Sectionals 2023-10-15 2023 BBA Mile & 500 Free Meetvenue
1650 Freestyle SCY 19:27.01 AA+47.12s to AAA·+97.62s to Sectionals 2023-10-15 2023 BBA Mile & 500 Free Meetvenue
25 Backstroke SCY 21.95 2016-02-21 Lake Erie 8 & Under Championships 2016venue
50 Backstroke SCY 34.57 B+0.58s to BB·+8.28s to Futures 2021-03-14 2021 LE Junior Olympic & 8U Championshipsvenue
100 Backstroke SCY 1:09.85 BB+3.66s to A·+10.56s to Sectionals 2023-10-14 30th Annual Peg Neal Pentathlonvenue
200 Backstroke SCY 2:28.98 BB+5.09s to A·+20.09s to Sectionals 2022-01-15 2022 Jim Scullion Age Group Showdownvenue
25 Breaststroke SCY 21.63 2017-11-12 2017 Solon Stars Fall Breakoutslow pool
50 Breaststroke SCY 34.60 A+0.01s to AA·+4.81s to Futures 2019-03-14 2019 CT Short Course Age Group Championship rev March 21 2019v2, S#: S18-100
100 Breaststroke SCY 1:17.03 BB+0.94s to A·+8.84s to Sectionals 2019-03-07 CT SC Senior Invite Hosted by GRITvenue
200 Breaststroke SCY 2:58.65 B+1.26s to BB·+29.26s to Sectionals 2021-12-05 Shaker Shark Invitationalvenue
25 Butterfly SCY 17.84 2017-11-12 2017 Solon Stars Fall Breakoutslow pool
50 Butterfly SCY 32.89 BB+2.00s to A·+7.20s to Futures 2021-03-13 2021 LE Junior Olympic & 8U Championshipsvenue
100 Butterfly SCY 1:09.39 BB+3.50s to A·+10.90s to Sectionals 2021-07-16 CT ARAC "Final Lap" Summer Finale
200 Butterfly SCY 2:38.14 BB+11.25s to A·+26.05s to Sectionals 2021-02-14 The Last Chance Meetvenue
100 Individual Medley SCY 1:11.47 2022-02-13 Last Chance Meetvenue
200 Individual Medley SCY 2:26.15 A+4.46s to AA·+15.46s to Sectionals 2023-10-22 2023 Stevie Grieshammer HS Preview/AG Meetvenue
400 Individual Medley SCY 5:07.52 A+6.73s to AA·+29.13s to Sectionals 2022-03-11 2022 Lake Erie SC Winter JO and 8U Champsvenue
50 Freestyle LCM 30.75 A+0.06s to AA·+2.46s to Sectionals 2024-07-27 2024 LE Age Group and Senior LC Championshipsvenue
100 Freestyle LCM 1:06.46 AA+2.67s to AAA·+5.77s to Sectionals 2024-07-26 2024 LE Age Group and Senior LC Championshipsvenue
200 Freestyle LCM 2:23.42 AA+5.53s to AAA·+12.53s to Sectionals 2024-07-28 2024 LE Age Group and Senior LC Championshipsvenue
400 Freestyle LCM 5:04.69 A+1.70s to AA·+27.00s to Sectionals 2022-06-17 Holtrey Summer Classicvenue
800 Freestyle LCM 10:33.71 A+4.42s to AA·+63.72s to Sectionals 2024-07-27 2024 LE Age Group and Senior LC Championshipsvenue
1500 Freestyle LCM 20:04.27 AA+47.18s to AAA·+107.48s to Sectionals 2021-07-25 2021 LE Summer Junior Olympic Championshipsvenue
50 Backstroke LCM 39.14 BB+2.55s to A·+8.25s to Futures 2019-07-13 Avon Classic Hosted by LSSCvenue
100 Backstroke LCM 1:20.17 BB+3.08s to A·+12.28s to Sectionals 2024-07-26 2024 LE Age Group and Senior LC Championshipsvenue
200 Backstroke LCM 2:49.33 BB+3.04s to A·+23.14s to Sectionals 2023-07-29 2023 LE Summer SENIOR Champsvenue
50 Breaststroke LCM 42.50 BB+1.41s to A·+7.71s to Futures 2021-07-24 2021 LE Summer Junior Olympic Championshipsvenue
100 Breaststroke LCM 1:34.33 BB+6.54s to A·+16.44s to Sectionals 2023-07-30 2023 LE Summer SENIOR Champsvenue
200 Breaststroke LCM 3:25.18 B+0.09s to BB·+35.79s to Sectionals 2021-07-03 2021 TCAT Midsummer Swim Meetvenue
50 Butterfly LCM 33.92 A+1.13s to AA·+4.43s to Futures 2019-07-12 CT 2019 LC 12&U Regionals LEHY-SLACvenue
100 Butterfly LCM 1:21.36 B+0.17s to BB·+15.07s to Sectionals 2024-07-27 2024 LE Age Group and Senior LC Championshipsvenue
200 Butterfly LCM 3:02.29 BB+13.60s to A·+33.20s to Sectionals 2022-06-11 2022 Solon Stars Swimfest Meetslow pool
200 Individual Medley LCM 2:47.11 A+5.02s to AA·+18.72s to Sectionals 2022-07-09 LSSC Avon Classicvenue
400 Individual Medley LCM 5:52.20 A+8.41s to AA·+31.71s to Sectionals 2022-07-10 LSSC Avon Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
25 Freestyle SCY 17.69 flying 100 Free Relay (leg 4) 2016-02-21 Lake Erie 8 & Under Championships 2016
50 Freestyle SCY 29.12 flat 200 Free Relay 2021-10-03 LESD 2021 Season Opener Meet
50 Freestyle SCY 33.12 flying 200 Medley Relay (leg 4) 2017-11-19 The 2017 Mark J. Braun Fall Classic
50 Freestyle SCY 26.69 flying 200 Free Relay (leg 3) 2022-03-11 2022 Lake Erie SC Winter JO and 8U Champs
100 Freestyle SCY 1:02.01 flat 400 Free Relay 2022-01-16 2022 Jim Scullion Age Group Showdown
100 Freestyle SCY 59.12 flying 400 Free Relay (leg 2) 2024-02-16 2024 Northeast High School District Div I
50 Breaststroke SCY 44.21 flying 200 Medley Relay (leg 2) 2019-12-08 Shaker Shark Invitational
25 Butterfly SCY 23.24 flying 100 Medley Relay (leg 3) 2016-02-21 Lake Erie 8 & Under Championships 2016
50 Butterfly SCY 32.93 flying 200 Medley Relay (leg 3) 2021-12-05 Shaker Shark Invitational
100 Butterfly SCY 1:12.75 flying 400 Medley Relay (leg 3) 2022-01-15 2022 Jim Scullion Age Group Showdown
50 Freestyle LCM 36.63 flat 200 Free Relay 2018-06-15 2018 Jerry Holtrey Summer Classic
50 Freestyle LCM 30.67 flying 200 Free Relay (leg 3) 2021-07-25 2021 LE Summer Junior Olympic Championships
50 Freestyle LCM 30.06 flying 200 Medley Relay (leg 4) 2021-07-24 2021 LE Summer Junior Olympic Championships
100 Freestyle LCM 1:06.17 flying 400 Medley Relay (leg 4) 2024-07-26 2024 LE Age Group and Senior LC Championships
100 Freestyle LCM 20.56 flying 400 Free Relay (leg 3) 2018-06-17 2018 Jerry Holtrey Summer Classic
100 Breaststroke LCM 1:39.71 flying 400 Medley Relay (leg 2) 2021-07-02 2021 TCAT Midsummer Swim Meet
50 Butterfly LCM 43.91 flying 200 Medley Relay (leg 3) 2018-06-16 2018 Jerry Holtrey Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3826 points (6/6 events)

EventTime Points
500 FR SCY 5:33.59 796
200 BK SCY 2:28.98 587
200 BR SCY 2:58.65 515
200 FL SCY 2:38.14 535
200 IM SCY 2:26.15 684
400 IM SCY 5:07.52 709

IMR 13-14 · SCY

3229 points (5/5 events)

EventTime Points
200 FR SCY 2:05.89 768
100 BK SCY 1:09.85 563
100 BR SCY 1:17.03 643
100 FL SCY 1:09.39 571
200 IM SCY 2:26.15 684

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.22

27.85
30.37

Front half 27.85s · back half 30.37s

200 Freestyle SCY 2:05.89

28.48
32.17
33.26
31.98

Front half 60.65s · back half 65.24s

500 Freestyle SCY 5:33.59

30.13
33.54
33.54
33.59
34.04
34.06
34.08
34.22
33.85
32.54

Front half 164.84s · back half 168.75s

1000 Freestyle SCY 11:38.30

30.23
64.10
98.78
133.10
167.26
201.91
236.22
270.72
306.02
341.63
376.49
411.78
446.84
482.64
517.96
554.02
590.09
625.78
661.77
698.30
733.87
769.98
805.96
842.30
878.85
914.99
951.67
988.06
1024.94
1060.84
1096.92
1132.47
698.30

1650 Freestyle SCY 19:27.01

30.23
33.87
34.68
34.32
34.16
34.65
34.31
34.50
35.30
35.61
34.86
35.29
35.06
35.80
35.32
36.06
36.07
35.69
35.99
36.53
35.57
36.11
35.98
36.34
36.55
36.14
36.68
36.39
36.88
35.90
36.08
35.55
34.54

100 Backstroke SCY 1:09.85

34.15
35.70

Front half 34.15s · back half 35.70s

200 Backstroke SCY 2:28.98

35.68
38.35
38.49
36.46

Front half 74.03s · back half 74.95s

50 Breaststroke SCY 34.60 split/total mismatch

33.74
37.94

Front half 33.74s · back half 0.86s

100 Breaststroke SCY 1:17.03

33.55
71.68
35.44
77.03

200 Breaststroke SCY 2:58.65

40.61
45.90
46.87
45.27

Front half 86.51s · back half 92.14s

100 Butterfly SCY 1:09.39

33.30
36.09

Front half 33.30s · back half 36.09s

200 Butterfly SCY 2:38.14

34.62
39.93
41.69
41.90

Front half 74.55s · back half 83.59s

100 Individual Medley SCY 1:11.47

33.16
38.31

Front half 33.16s · back half 38.31s

200 Individual Medley SCY 2:26.15

31.82
37.20
44.54
32.59

Front half 69.02s · back half 77.13s

400 Individual Medley SCY 5:07.52

32.82
39.21
38.85
38.14
45.86
46.03
33.80
32.81

Front half 149.02s · back half 158.50s

100 Freestyle LCM 1:06.46

31.72
34.74

Front half 31.72s · back half 34.74s

200 Freestyle LCM 2:23.42

33.28
36.71
38.64
34.79

Front half 69.99s · back half 73.43s

400 Freestyle LCM 5:04.69

34.07
38.14
39.36
39.47
39.45
38.55
38.84
36.81

Front half 151.04s · back half 153.65s

800 Freestyle LCM 10:33.71

34.73
39.34
39.21
39.65
39.83
40.28
39.13
39.40
40.29
40.78
39.61
40.99
40.61
41.16
36.46
42.24

Front half 311.57s · back half 322.14s

1500 Freestyle LCM 20:04.27

34.59
38.68
38.98
39.88
35.41
43.81
39.52
39.81
40.16
40.04
39.00
40.25
39.41
40.00
40.04
40.49
40.06
40.52
39.83
41.22
40.81
41.37
41.06
41.64
41.32
41.87
40.88
41.73
41.28
40.61

Front half 589.58s · back half 614.69s

100 Backstroke LCM 1:20.17

39.20
40.97

Front half 39.20s · back half 40.97s

200 Backstroke LCM 2:49.33

39.26
44.22
43.93
41.92

Front half 83.48s · back half 85.85s

100 Breaststroke LCM 1:34.33

45.69
48.64

Front half 45.69s · back half 48.64s

200 Breaststroke LCM 3:25.18

46.78
52.30
53.40
52.70

Front half 99.08s · back half 106.10s

100 Butterfly LCM 1:21.36

36.97
44.39

Front half 36.97s · back half 44.39s

200 Butterfly LCM 3:02.29

85.29
97.00

Front half 85.29s · back half 97.00s

200 Individual Medley LCM 2:47.11

36.50
45.65
48.59
36.37

Front half 82.15s · back half 84.96s

400 Individual Medley LCM 5:52.20

37.44
46.26
44.94
44.56
50.86
53.12
38.57
36.45

Front half 173.20s · back half 179.00s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.14 12 swims
50 Freestyle SCY 27.42 42 swims
100 Freestyle SCY 58.22 32 swims
200 Freestyle SCY 2:05.89 29 swims
500 Freestyle SCY 5:33.59 23 swims
1000 Freestyle SCY 11:38.30 1 swim
1650 Freestyle SCY 19:27.01 1 swim
25 Backstroke SCY 21.95 8 swims
50 Backstroke SCY 34.57 25 swims
100 Backstroke SCY 1:09.85 17 swims
200 Backstroke SCY 2:28.98 5 swims
25 Breaststroke SCY 21.63 7 swims
50 Breaststroke SCY 34.60 13 swims
100 Breaststroke SCY 1:17.03 19 swims
200 Breaststroke SCY 2:58.65 2 swims
25 Butterfly SCY 17.84 7 swims
50 Butterfly SCY 32.89 16 swims
100 Butterfly SCY 1:09.39 22 swims
200 Butterfly SCY 2:38.14 3 swims
100 Individual Medley SCY 1:11.47 12 swims
200 Individual Medley SCY 2:26.15 24 swims
400 Individual Medley SCY 5:07.52 5 swims
50 Freestyle LCM 30.75 18 swims
100 Freestyle LCM 1:06.46 18 swims
200 Freestyle LCM 2:23.42 18 swims
400 Freestyle LCM 5:04.69 10 swims
800 Freestyle LCM 10:33.71 1 swim
1500 Freestyle LCM 20:04.27 6 swims
50 Backstroke LCM 39.14 9 swims
100 Backstroke LCM 1:20.17 14 swims
200 Backstroke LCM 2:49.33 3 swims
50 Breaststroke LCM 42.50 9 swims
100 Breaststroke LCM 1:34.33 10 swims
200 Breaststroke LCM 3:25.18 3 swims
50 Butterfly LCM 33.92 11 swims
100 Butterfly LCM 1:21.36 8 swims
200 Butterfly LCM 3:02.29 1 swim
200 Individual Medley LCM 2:47.11 13 swims
400 Individual Medley LCM 5:52.20 3 swims