Sophia Messina
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.14 | 2017-11-12 | 2017 Solon Stars Fall Breakout venue | |
| 50 Freestyle | SCY | 27.42 | A+0.53s to AA | 2021-11-21 | The Mark J. Braun Fall Classic 2022 venue |
| 100 Freestyle | SCY | 58.22 | AA+2.43s to AAA | 2021-11-21 | The Mark J. Braun Fall Classic 2022 venue |
| 200 Freestyle | SCY | 2:05.89 | AA+5.00s to AAA | 2021-11-21 | The Mark J. Braun Fall Classic 2022 venue |
| 500 Freestyle | SCY | 5:33.59 | AA+9.60s to AAA | 2023-11-19 | The 2023 Mark J. Braun Fall Classic venue |
| 1000 Freestyle | SCY | 11:38.30 | AA+28.81s to AAA | 2023-10-15 | 2023 BBA Mile & 500 Free Meet |
| 1650 Freestyle | SCY | 19:27.01 | AA+47.12s to AAA | 2023-10-15 | 2023 BBA Mile & 500 Free Meet |
| 25 Backstroke | SCY | 21.95 | 2016-02-21 | Lake Erie 8 & Under Championships 2016 slow pool | |
| 50 Backstroke | SCY | 34.57 | B+0.58s to BB | 2021-03-14 | 2021 LE Junior Olympic & 8U Championships venue |
| 100 Backstroke | SCY | 1:09.85 | BB+3.66s to A | 2023-10-14 | 30th Annual Peg Neal Pentathlon venue |
| 200 Backstroke | SCY | 2:28.98 | BB+5.09s to A | 2022-01-15 | 2022 Jim Scullion Age Group Showdown venue |
| 25 Breaststroke | SCY | 21.63 | 2017-11-12 | 2017 Solon Stars Fall Breakout venue | |
| 50 Breaststroke | SCY | 40.11 | B+1.02s to BB | 2019-10-06 | 2019 SC Season Opener slow pool |
| 100 Breaststroke | SCY | 1:21.91 | BB+5.82s to A | 2023-10-14 | 30th Annual Peg Neal Pentathlon venue |
| 200 Breaststroke | SCY | 2:58.65 | B+1.26s to BB | 2021-12-03 | Shaker Shark Invitational |
| 25 Butterfly | SCY | 17.84 | 2017-11-12 | 2017 Solon Stars Fall Breakout venue | |
| 50 Butterfly | SCY | 32.89 | BB+2.00s to A | 2021-03-13 | 2021 LE Junior Olympic & 8U Championships venue |
| 100 Butterfly | SCY | 1:09.76 | BB+3.87s to A | 2024-10-20 | 2024 Stevie Grieshammer HS Preview/AG Meet venue |
| 200 Butterfly | SCY | 2:38.14 | BB+11.25s to A | 2021-02-14 | The Last Chance Meet venue |
| 100 Individual Medley | SCY | 1:11.47 | 2022-02-13 | Last Chance Meet | |
| 200 Individual Medley | SCY | 2:26.15 | A+4.46s to AA | 2023-10-22 | 2023 Stevie Grieshammer HS Preview/AG Meet venue |
| 400 Individual Medley | SCY | 5:07.52 | A+6.73s to AA | 2022-03-11 | 2022 Lake Erie SC Winter JO and 8U Champs venue |
| 50 Freestyle | LCM | 30.75 | A+0.06s to AA | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 100 Freestyle | LCM | 1:06.46 | AA+2.67s to AAA | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 200 Freestyle | LCM | 2:23.42 | AA+5.53s to AAA | 2024-07-28 | 2024 LE Age Group and Senior LC Championships venue |
| 400 Freestyle | LCM | 5:04.69 | A+1.70s to AA | 2021-06-18 | Holtrey Summer Classic |
| 800 Freestyle | LCM | 10:33.71 | A+4.42s to AA | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 1500 Freestyle | LCM | 20:04.27 | AA+47.18s to AAA | 2021-07-23 | 2021 LE Summer Junior Olympic Championships |
| 50 Backstroke | LCM | 39.14 | BB+2.55s to A | 2019-07-13 | Avon Classic Hosted by LSSC venue |
| 100 Backstroke | LCM | 1:20.17 | BB+3.08s to A | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 200 Backstroke | LCM | 2:49.33 | BB+3.04s to A | 2023-07-28 | 2023 LE Summer SENIOR Champs |
| 50 Breaststroke | LCM | 42.50 | BB+1.41s to A | 2021-07-23 | 2021 LE Summer Junior Olympic Championships |
| 100 Breaststroke | LCM | 1:34.33 | BB+6.54s to A | 2023-07-28 | 2023 LE Summer SENIOR Champs |
| 200 Breaststroke | LCM | 3:25.18 | B+0.09s to BB | 2021-07-03 | 2021 TCAT Midsummer Swim Meet venue |
| 50 Butterfly | LCM | 35.86 | BB+1.57s to A | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 100 Butterfly | LCM | 1:21.36 | B+0.17s to BB | 2024-07-25 | 2024 LE Age Group and Senior LC Championships |
| 200 Butterfly | LCM | 3:02.29 | BB+13.60s to A | 2022-06-11 | 2022 Solon Stars Swimfest Meet |
| 200 Individual Medley | LCM | 2:47.11 | A+5.02s to AA | 2022-07-09 | LSSC Avon Classic venue |
| 400 Individual Medley | LCM | 5:52.20 | A+8.41s to AA | 2022-07-09 | LSSC Avon Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.36 | flat | 200 Free Relay | 2017-10-01 | 2017 SC Season Opener |
| 50 Freestyle | SCY | 26.69 | flying | 200 Free Relay (leg 3) | 2022-03-11 | 2022 Lake Erie SC Winter JO and 8U Champs |
| 50 Freestyle | SCY | 33.12 | flying | 200 Medley Relay (leg 4) | 2017-11-19 | The 2017 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 1:02.01 | flat | 400 Free Relay | 2022-01-16 | 2022 Jim Scullion Age Group Showdown |
| 100 Freestyle | SCY | 59.12 | flying | 400 Free Relay (leg 2) | 2024-02-16 | 2024 Northeast High School District Div I |
| 50 Breaststroke | SCY | 46.67 | flying | 200 Medley Relay (leg 2) | 2018-01-13 | 2018 Jim Scullion Age Group Showdown |
| 100 Butterfly | SCY | 1:12.75 | flying | 400 Medley Relay (leg 3) | 2022-01-15 | 2022 Jim Scullion Age Group Showdown |
| 50 Freestyle | LCM | 36.63 | flat | 200 Free Relay | 2018-06-15 | 2018 Jerry Holtrey Summer Classic |
| 50 Freestyle | LCM | 31.54 | flying | 200 Free Relay (leg 2) | 2021-07-02 | 2021 TCAT Midsummer Swim Meet |
| 100 Freestyle | LCM | 1:07.91 | flying | 400 Free Relay (leg 4) | 2021-07-23 | 2021 LE Summer Junior Olympic Championships |
| 100 Breaststroke | LCM | 1:39.71 | flying | 400 Medley Relay (leg 2) | 2021-07-02 | 2021 TCAT Midsummer Swim Meet |
| 50 Butterfly | LCM | 43.91 | flying | 200 Medley Relay (leg 3) | 2018-06-16 | 2018 Jerry Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3826 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.59 | 796 |
| 200 BK SCY | 2:28.98 | 587 |
| 200 BR SCY | 2:58.65 | 515 |
| 200 FL SCY | 2:38.14 | 535 |
| 200 IM SCY | 2:26.15 | 684 |
| 400 IM SCY | 5:07.52 | 709 |
IMR 13-14 · LCM
3112 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.42 | 770 |
| 100 BK LCM | 1:20.17 | 591 |
| 100 BR LCM | 1:34.33 | 539 |
| 100 FL LCM | 1:21.36 | 519 |
| 200 IM LCM | 2:47.11 | 693 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:33.59
Front half 164.84s · back half 168.75s
100 Backstroke SCY 1:09.85
Front half 34.15s · back half 35.70s
200 Backstroke SCY 2:28.98
Front half 74.03s · back half 74.95s
100 Breaststroke SCY 1:21.91
Front half 38.93s · back half 42.98s
100 Butterfly SCY 1:09.76
Front half 32.48s · back half 37.28s
200 Butterfly SCY 2:38.14
Front half 74.55s · back half 83.59s
200 Individual Medley SCY 2:26.15
Front half 69.02s · back half 77.13s
400 Individual Medley SCY 5:07.52
Front half 149.02s · back half 158.50s
200 Freestyle LCM 2:23.42
Front half 69.99s · back half 73.43s
200 Breaststroke LCM 3:25.18
Front half 99.08s · back half 106.10s
200 Individual Medley LCM 2:47.11
Front half 82.15s · back half 84.96s
Progression
Faster times are higher. One card per event, all courses & history.