Sophia Messina

Fage 14LEGLSSGWALESDMENULESD

566 plausible swims · 126 meets · 2014-11-08 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.14 2017-11-12 2017 Solon Stars Fall Breakout venue
50 Freestyle SCY 27.42 A+0.53s to AA 2021-11-21 The Mark J. Braun Fall Classic 2022 venue
100 Freestyle SCY 58.22 AA+2.43s to AAA 2021-11-21 The Mark J. Braun Fall Classic 2022 venue
200 Freestyle SCY 2:05.89 AA+5.00s to AAA 2021-11-21 The Mark J. Braun Fall Classic 2022 venue
500 Freestyle SCY 5:33.59 AA+9.60s to AAA 2023-11-19 The 2023 Mark J. Braun Fall Classic venue
1000 Freestyle SCY 11:38.30 AA+28.81s to AAA 2023-10-15 2023 BBA Mile & 500 Free Meet
1650 Freestyle SCY 19:27.01 AA+47.12s to AAA 2023-10-15 2023 BBA Mile & 500 Free Meet
25 Backstroke SCY 21.95 2016-02-21 Lake Erie 8 & Under Championships 2016 slow pool
50 Backstroke SCY 34.57 B+0.58s to BB 2021-03-14 2021 LE Junior Olympic & 8U Championships venue
100 Backstroke SCY 1:09.85 BB+3.66s to A 2023-10-14 30th Annual Peg Neal Pentathlon venue
200 Backstroke SCY 2:28.98 BB+5.09s to A 2022-01-15 2022 Jim Scullion Age Group Showdown venue
25 Breaststroke SCY 21.63 2017-11-12 2017 Solon Stars Fall Breakout venue
50 Breaststroke SCY 40.11 B+1.02s to BB 2019-10-06 2019 SC Season Opener slow pool
100 Breaststroke SCY 1:21.91 BB+5.82s to A 2023-10-14 30th Annual Peg Neal Pentathlon venue
200 Breaststroke SCY 2:58.65 B+1.26s to BB 2021-12-03 Shaker Shark Invitational
25 Butterfly SCY 17.84 2017-11-12 2017 Solon Stars Fall Breakout venue
50 Butterfly SCY 32.89 BB+2.00s to A 2021-03-13 2021 LE Junior Olympic & 8U Championships venue
100 Butterfly SCY 1:09.76 BB+3.87s to A 2024-10-20 2024 Stevie Grieshammer HS Preview/AG Meet venue
200 Butterfly SCY 2:38.14 BB+11.25s to A 2021-02-14 The Last Chance Meet venue
100 Individual Medley SCY 1:11.47 2022-02-13 Last Chance Meet
200 Individual Medley SCY 2:26.15 A+4.46s to AA 2023-10-22 2023 Stevie Grieshammer HS Preview/AG Meet venue
400 Individual Medley SCY 5:07.52 A+6.73s to AA 2022-03-11 2022 Lake Erie SC Winter JO and 8U Champs venue
50 Freestyle LCM 30.75 A+0.06s to AA 2024-07-25 2024 LE Age Group and Senior LC Championships
100 Freestyle LCM 1:06.46 AA+2.67s to AAA 2024-07-25 2024 LE Age Group and Senior LC Championships
200 Freestyle LCM 2:23.42 AA+5.53s to AAA 2024-07-28 2024 LE Age Group and Senior LC Championships venue
400 Freestyle LCM 5:04.69 A+1.70s to AA 2021-06-18 Holtrey Summer Classic
800 Freestyle LCM 10:33.71 A+4.42s to AA 2024-07-25 2024 LE Age Group and Senior LC Championships
1500 Freestyle LCM 20:04.27 AA+47.18s to AAA 2021-07-23 2021 LE Summer Junior Olympic Championships
50 Backstroke LCM 39.14 BB+2.55s to A 2019-07-13 Avon Classic Hosted by LSSC venue
100 Backstroke LCM 1:20.17 BB+3.08s to A 2024-07-25 2024 LE Age Group and Senior LC Championships
200 Backstroke LCM 2:49.33 BB+3.04s to A 2023-07-28 2023 LE Summer SENIOR Champs
50 Breaststroke LCM 42.50 BB+1.41s to A 2021-07-23 2021 LE Summer Junior Olympic Championships
100 Breaststroke LCM 1:34.33 BB+6.54s to A 2023-07-28 2023 LE Summer SENIOR Champs
200 Breaststroke LCM 3:25.18 B+0.09s to BB 2021-07-03 2021 TCAT Midsummer Swim Meet venue
50 Butterfly LCM 35.86 BB+1.57s to A 2024-07-25 2024 LE Age Group and Senior LC Championships
100 Butterfly LCM 1:21.36 B+0.17s to BB 2024-07-25 2024 LE Age Group and Senior LC Championships
200 Butterfly LCM 3:02.29 BB+13.60s to A 2022-06-11 2022 Solon Stars Swimfest Meet
200 Individual Medley LCM 2:47.11 A+5.02s to AA 2022-07-09 LSSC Avon Classic venue
400 Individual Medley LCM 5:52.20 A+8.41s to AA 2022-07-09 LSSC Avon Classic

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 35.36 flat 200 Free Relay 2017-10-01 2017 SC Season Opener
50 Freestyle SCY 26.69 flying 200 Free Relay (leg 3) 2022-03-11 2022 Lake Erie SC Winter JO and 8U Champs
50 Freestyle SCY 33.12 flying 200 Medley Relay (leg 4) 2017-11-19 The 2017 Mark J. Braun Fall Classic
100 Freestyle SCY 1:02.01 flat 400 Free Relay 2022-01-16 2022 Jim Scullion Age Group Showdown
100 Freestyle SCY 59.12 flying 400 Free Relay (leg 2) 2024-02-16 2024 Northeast High School District Div I
50 Breaststroke SCY 46.67 flying 200 Medley Relay (leg 2) 2018-01-13 2018 Jim Scullion Age Group Showdown
100 Butterfly SCY 1:12.75 flying 400 Medley Relay (leg 3) 2022-01-15 2022 Jim Scullion Age Group Showdown
50 Freestyle LCM 36.63 flat 200 Free Relay 2018-06-15 2018 Jerry Holtrey Summer Classic
50 Freestyle LCM 31.54 flying 200 Free Relay (leg 2) 2021-07-02 2021 TCAT Midsummer Swim Meet
100 Freestyle LCM 1:07.91 flying 400 Free Relay (leg 4) 2021-07-23 2021 LE Summer Junior Olympic Championships
100 Breaststroke LCM 1:39.71 flying 400 Medley Relay (leg 2) 2021-07-02 2021 TCAT Midsummer Swim Meet
50 Butterfly LCM 43.91 flying 200 Medley Relay (leg 3) 2018-06-16 2018 Jerry Holtrey Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3826 points (6/6 events)

EventTime Points
500 FR SCY 5:33.59 796
200 BK SCY 2:28.98 587
200 BR SCY 2:58.65 515
200 FL SCY 2:38.14 535
200 IM SCY 2:26.15 684
400 IM SCY 5:07.52 709

IMR 13-14 · LCM

3112 points (5/5 events)

EventTime Points
200 FR LCM 2:23.42 770
100 BK LCM 1:20.17 591
100 BR LCM 1:34.33 539
100 FL LCM 1:21.36 519
200 IM LCM 2:47.11 693

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:33.59

30.13
33.54
33.54
33.59
34.04
34.06
34.08
34.22
33.85
32.54

Front half 164.84s · back half 168.75s

100 Backstroke SCY 1:09.85

34.15
35.70

Front half 34.15s · back half 35.70s

200 Backstroke SCY 2:28.98

35.68
38.35
38.49
36.46

Front half 74.03s · back half 74.95s

100 Breaststroke SCY 1:21.91

38.93
42.98

Front half 38.93s · back half 42.98s

100 Butterfly SCY 1:09.76

32.48
37.28

Front half 32.48s · back half 37.28s

200 Butterfly SCY 2:38.14

34.62
39.93
41.69
41.90

Front half 74.55s · back half 83.59s

200 Individual Medley SCY 2:26.15

31.82
37.20
44.54
32.59

Front half 69.02s · back half 77.13s

400 Individual Medley SCY 5:07.52

32.82
39.21
38.85
38.14
45.86
46.03
33.80
32.81

Front half 149.02s · back half 158.50s

200 Freestyle LCM 2:23.42

33.28
36.71
38.64
34.79

Front half 69.99s · back half 73.43s

200 Breaststroke LCM 3:25.18

46.78
52.30
53.40
52.70

Front half 99.08s · back half 106.10s

200 Individual Medley LCM 2:47.11

36.50
45.65
48.59
36.37

Front half 82.15s · back half 84.96s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.14 12 swims
50 Freestyle SCY 27.42 45 swims
100 Freestyle SCY 58.22 38 swims
200 Freestyle SCY 2:05.89 37 swims
500 Freestyle SCY 5:33.59 27 swims
1000 Freestyle SCY 11:38.30 2 swims
1650 Freestyle SCY 19:27.01 2 swims
25 Backstroke SCY 21.95 8 swims
50 Backstroke SCY 34.57 26 swims
100 Backstroke SCY 1:09.85 20 swims
200 Backstroke SCY 2:28.98 7 swims
25 Breaststroke SCY 21.63 7 swims
50 Breaststroke SCY 40.11 11 swims
100 Breaststroke SCY 1:21.91 23 swims
200 Breaststroke SCY 2:58.65 3 swims
25 Butterfly SCY 17.84 7 swims
50 Butterfly SCY 32.89 16 swims
100 Butterfly SCY 1:09.76 28 swims
200 Butterfly SCY 2:38.14 4 swims
100 Individual Medley SCY 1:11.47 15 swims
200 Individual Medley SCY 2:26.15 29 swims
400 Individual Medley SCY 5:07.52 8 swims
50 Freestyle LCM 30.75 19 swims
100 Freestyle LCM 1:06.46 24 swims
200 Freestyle LCM 2:23.42 22 swims
400 Freestyle LCM 5:04.69 14 swims
800 Freestyle LCM 10:33.71 2 swims
1500 Freestyle LCM 20:04.27 8 swims
50 Backstroke LCM 39.14 9 swims
100 Backstroke LCM 1:20.17 18 swims
200 Backstroke LCM 2:49.33 5 swims
50 Breaststroke LCM 42.50 11 swims
100 Breaststroke LCM 1:34.33 11 swims
200 Breaststroke LCM 3:25.18 4 swims
50 Butterfly LCM 35.86 11 swims
100 Butterfly LCM 1:21.36 8 swims
200 Butterfly LCM 3:02.29 2 swims
200 Individual Medley LCM 2:47.11 18 swims
400 Individual Medley LCM 5:52.20 5 swims