Sonya Dietz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | A+0.63s to AA·+1.93s to Sectionals | 2021-11-20 | The 2021 Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 57.42 | A+0.83s to AA·+4.33s to Sectionals | 2021-11-21 | The 2021 Mark J. Braun Fall Classicvenue |
| 200 Freestyle | SCY | 2:10.15 | BB+2.46s to A·+15.16s to Sectionals | 2022-11-20 | The 2022 Mark J. Braun Fall Classicvenue |
| 500 Freestyle | SCY | 5:45.90 | BB+1.61s to A·+37.11s to Sectionals | 2022-11-19 | The 2022 Mark J. Braun Fall Classicvenue |
| 50 Backstroke | SCY | 34.15 | B+1.46s to BB·+7.86s to Futures | 2018-11-17 | The 2018 Mark J. Braun Fall Classicvenue |
| 100 Backstroke | SCY | 1:16.66 | +2.17s to B·+17.37s to Sectionals | 2017-11-19 | The 2017 Mark J. Braun Fall Classicvenue |
| 200 Backstroke | SCY | 2:39.04 | B+8.95s to BB·+30.15s to Sectionals | 2024-01-14 | SVSC Winter Age Group Openslow pool |
| 50 Breaststroke | SCY | 41.81 | +0.82s to B·+12.02s to Futures | 2016-11-19 | 2016 Mark J. Braun Fall Classicvenue |
| 100 Breaststroke | SCY | 1:26.24 | +0.65s to B·+18.05s to Sectionals | 2017-11-18 | The 2017 Mark J. Braun Fall Classicvenue |
| 200 Breaststroke | SCY | 3:01.40 | B+7.91s to BB·+32.01s to Sectionals | 2024-01-13 | SVSC Winter Age Group Openslow pool |
| 50 Butterfly | SCY | 30.92 | BB+1.03s to A·+5.23s to Futures | 2018-11-18 | The 2018 Mark J. Braun Fall Classicvenue |
| 100 Butterfly | SCY | 1:02.80 | A+1.91s to AA·+4.31s to Sectionals | 2021-11-20 | The 2021 Mark J. Braun Fall Classicvenue |
| 200 Butterfly | SCY | 2:40.94 | B+7.65s to BB·+28.85s to Sectionals | 2024-01-14 | SVSC Winter Age Group Openslow pool |
| 100 Individual Medley | SCY | 1:12.42 | 2018-11-18 | The 2018 Mark J. Braun Fall Classicvenue | |
| 200 Individual Medley | SCY | 2:38.40 | B+4.11s to BB·+27.71s to Sectionals | 2024-01-14 | SVSC Winter Age Group Openslow pool |
| 50 Freestyle | LCM | 32.34 | BB+1.35s to A·+4.05s to Sectionals | 2018-05-19 | 2018 Robert F. Busbey Invitationalvenue |
| 100 Freestyle | LCM | 1:10.27 | BB+3.18s to A·+9.58s to Sectionals | 2019-05-19 | 2019 Robert F. Busbey Invitationalvenue |
| 200 Freestyle | LCM | 2:36.00 | BB+10.81s to A·+25.11s to Sectionals | 2019-05-19 | 2019 Robert F. Busbey Invitationalvenue |
| 400 Freestyle | LCM | 5:36.19 | B+4.00s to BB·+58.50s to Sectionals | 2018-05-18 | 2018 Robert F. Busbey Invitationalvenue |
| 50 Backstroke | LCM | 39.87 | B+1.48s to BB·+8.98s to Futures | 2018-05-20 | 2018 Robert F. Busbey Invitationalvenue |
| 100 Backstroke | LCM | 1:23.26 | B+2.37s to BB·+15.37s to Sectionals | 2019-05-18 | 2019 Robert F. Busbey Invitationalvenue |
| 50 Breaststroke | LCM | 42.88 | BB+3.19s to A·+8.09s to Futures | 2019-05-18 | 2019 Robert F. Busbey Invitationalvenue |
| 100 Breaststroke | LCM | 1:42.30 | +4.01s to B·+24.41s to Sectionals | 2018-05-20 | 2018 Robert F. Busbey Invitationalvenue |
| 50 Butterfly | LCM | 34.10 | BB+0.71s to A·+4.61s to Futures | 2019-05-19 | 2019 Robert F. Busbey Invitationalvenue |
| 100 Butterfly | LCM | 1:26.91 | +2.62s to B·+20.62s to Sectionals | 2018-05-19 | 2018 Robert F. Busbey Invitationalvenue |
| 200 Individual Medley | LCM | 2:54.70 | BB+11.11s to A·+26.31s to Sectionals | 2019-05-18 | 2019 Robert F. Busbey Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.54 | flying | 200 Free Relay (leg 3) | 2016-11-20 | 2016 Mark J. Braun Fall Classic |
| 50 Butterfly | SCY | 33.20 | flying | 200 Medley Relay (leg 3) | 2017-11-19 | The 2017 Mark J. Braun Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2398 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.90 | 635 |
| 200 BK SCY | 2:39.04 | 419 |
| 200 BR SCY | 3:01.40 | 444 |
| 200 FL SCY | 2:40.94 | 436 |
| 200 IM SCY | 2:38.40 | 464 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2521 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.15 | 610 |
| 100 BK SCY | 1:16.66 | 369 |
| 100 BR SCY | 1:26.24 | 400 |
| 100 FL SCY | 1:02.80 | 678 |
| 200 IM SCY | 2:38.40 | 464 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.42
Front half 28.21s · back half 29.21s
200 Freestyle SCY 2:10.15
Front half 63.28s · back half 66.87s
500 Freestyle SCY 5:45.90
Front half 171.95s · back half 173.95s
100 Backstroke SCY 1:16.66
Front half 37.14s · back half 39.52s
200 Backstroke SCY 2:39.04
Front half 79.16s · back half 79.88s
100 Breaststroke SCY 1:26.24
Front half 42.18s · back half 44.06s
200 Breaststroke SCY 3:01.40
Front half 86.50s · back half 94.90s
100 Butterfly SCY 1:02.80
Front half 29.69s · back half 33.11s
200 Butterfly SCY 2:40.94
Front half 75.75s · back half 85.19s
100 Individual Medley SCY 1:12.42
Front half 33.97s · back half 38.45s
200 Individual Medley SCY 2:38.40
Front half 74.29s · back half 84.11s
100 Freestyle LCM 1:10.27
Front half 34.32s · back half 35.95s
200 Freestyle LCM 2:36.00
Front half 76.19s · back half 79.81s
400 Freestyle LCM 5:36.19
Front half 167.31s · back half 168.88s
100 Backstroke LCM 1:23.26
Front half 41.43s · back half 41.83s
100 Breaststroke LCM 1:42.30
Front half 48.75s · back half 53.55s
100 Butterfly LCM 1:26.91
Front half 39.68s · back half 47.23s
200 Individual Medley LCM 2:54.70
Front half 85.53s · back half 89.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.