Emily Connors
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | A+0.01s to AA·Sectionals ✓+2.21s to Futures | 2025-12-05 | ATOM Winter Invite 2025 venue |
| 200 Freestyle | SCY | 1:54.51 | AAA+2.82s to AAAA·Sectionals ✓+2.22s to Futures | 2026-02-20 | 2026 NCS SC SR Champs venue |
| 100 Backstroke | SCY | 56.38 | AAA+0.49s to AAAA·Futures ✓+1.99s to US Open | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 200 Backstroke | SCY | 2:00.52 | AAAA·Futures ✓+2.33s to US Open | 2026-03-15 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 100 Breaststroke | SCY | 1:08.35 | AA+1.06s to AAA·Sectionals ✓+2.86s to Futures | 2024-03-22 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Breaststroke | SCY | 2:20.90 | AAA+0.81s to AAAA·Futures ✓+5.51s to US Open | 2025-12-06 | ATOM Winter Invite 2025 venue |
| 100 Butterfly | SCY | 59.55 | AA+1.36s to AAA·Sectionals ✓+2.96s to Futures | 2024-03-22 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Butterfly | SCY | 2:07.62 | AAA+3.83s to AAAA·Sectionals ✓+2.23s to Futures | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Individual Medley | SCY | 2:03.96 | AAAA·Futures ✓+2.87s to US Open | 2026-03-15 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 400 Individual Medley | SCY | 4:19.40 | AAAA·Futures ✓+0.61s to US Open | 2026-03-13 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 200 Freestyle | LCM | 2:08.89 | AAA+1.80s to AAAA·Sectionals ✓+1.10s to Futures | 2025-08-02 | 2025 Jrs Time Trials fast pool |
| 400 Freestyle | LCM | 4:44.49 | AA+3.40s to AAA·Sectionals ✓+15.70s to Futures | 2026-01-18 | 2026 NC SwimMAC Novant LC venue |
| 800 Freestyle | LCM | 9:34.41 | AAA+18.42s to AAAA·Sectionals ✓+20.62s to Futures | 2025-06-19 | SGSA 69th Annual Eastern Invitational venue |
| 50 Backstroke | LCM | 32.00 | AAA+0.91s to AAAA·+0.51s to Sectionals | 2025-07-30 | 2025 Speedo Junior National Championships fast pool |
| 100 Backstroke | LCM | 1:06.06 | AAA+0.77s to AAAA·Futures ✓+1.77s to US Open | 2025-03-29 | 2025 Central Zone East Spring Speedo Sectiona venue |
| 200 Backstroke | LCM | 2:18.69 | AAAA·US Open ✓+2.00s to Nationals | 2025-03-27 | 2025 Central Zone East Spring Speedo Sectiona venue |
| 200 Breaststroke | LCM | 2:41.69 | AAA+1.90s to AAAA·Futures ✓+3.10s to US Open | 2025-05-17 | 2025 Charlotte Open venue |
| 100 Butterfly | LCM | 1:12.71 | BB+0.42s to A·+3.02s to Sectionals | 2026-04-19 | 2026 NC SwimMAC Blue/Orange LC venue |
| 200 Butterfly | LCM | 2:28.61 | AA+2.12s to AAA·Sectionals ✓+6.72s to Futures | 2025-06-21 | SGSA 69th Annual Eastern Invitational venue |
| 200 Individual Medley | LCM | 2:23.17 | AAA+0.08s to AAAA·Futures ✓+1.88s to US Open | 2025-06-22 | SGSA 69th Annual Eastern Invitational venue |
| 400 Individual Medley | LCM | 4:58.92 | AAAA·US Open ✓+6.23s to Nationals | 2025-03-28 | 2025 Central Zone East Spring Speedo Sectiona venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
5541 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.49 | 809 |
| 200 BK LCM | 2:18.69 | 1013 |
| 200 BR LCM | 2:41.69 | 924 |
| 200 FL LCM | 2:28.61 | 807 |
| 200 IM LCM | 2:23.17 | 975 |
| 400 IM LCM | 4:58.92 | 1013 |
IMR 17-18 · SCY
4392 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.51 | 895 |
| 100 BK SCY | 56.38 | 927 |
| 100 BR SCY | 1:08.35 | 805 |
| 100 FL SCY | 59.55 | 796 |
| 200 IM SCY | 2:03.96 | 969 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:54.51
Front half 55.98s · back half 58.53s
100 Backstroke SCY 56.38
Front half 27.79s · back half 28.59s
200 Backstroke SCY 2:00.52
Front half 59.42s · back half 61.10s
100 Breaststroke SCY 1:08.35
Front half 32.89s · back half 35.46s
200 Breaststroke SCY 2:20.90
Front half 68.71s · back half 72.19s
100 Butterfly SCY 59.55
Front half 28.29s · back half 31.26s
200 Butterfly SCY 2:07.62
Front half 60.66s · back half 66.96s
200 Individual Medley SCY 2:03.96
Front half 59.17s · back half 64.79s
400 Individual Medley SCY 4:19.40
Front half 126.14s · back half 133.26s
200 Freestyle LCM 2:08.89 RT 0.77s
Front half 63.37s · back half 65.52s
400 Freestyle LCM 4:44.49
Front half 143.36s · back half 141.13s
800 Freestyle LCM 9:34.41
Front half 287.50s · back half 286.91s
100 Backstroke LCM 1:06.06
Front half 32.09s · back half 33.97s
200 Backstroke LCM 2:18.69
Front half 68.63s · back half 70.06s
200 Breaststroke LCM 2:41.69
Front half 78.51s · back half 83.18s
100 Butterfly LCM 1:12.71
Front half 34.70s · back half 38.01s
200 Butterfly LCM 2:28.61
Front half 70.85s · back half 77.76s
200 Individual Medley LCM 2:23.17
Front half 68.41s · back half 74.76s
400 Individual Medley LCM 4:58.92
Front half 143.97s · back half 154.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.