Emily Connors
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | A+0.01s to AA·+0.81s to Sectionals | 2025-12-05 | ATOM Winter Invite 2025venue |
| 200 Freestyle | SCY | 1:54.51 | AAA+2.82s to AAAA·Sectionals ✓+2.22s to Futures | 2026-02-20 | 2026 NCS SC SR Champsvenue |
| 100 Backstroke | SCY | 56.38 | AAA+0.49s to AAAA·Futures ✓+1.29s to Winter JNs | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZvenue |
| 200 Backstroke | SCY | 2:00.52 | AAAA·Futures ✓+1.13s to Winter JNs | 2026-03-15 | 2026 NC TAC Speedo Champions Series ESSZvenue |
| 100 Breaststroke | SCY | 1:08.35 | AA+1.06s to AAA·Sectionals ✓+2.86s to Futures | 2024-03-22 | 2024 SwimRVA Shamrock Showdownvenue |
| 200 Breaststroke | SCY | 2:20.90 | AAA+0.81s to AAAA·Futures ✓+3.71s to Winter JNs | 2025-12-06 | ATOM Winter Invite 2025venue |
| 100 Butterfly | SCY | 59.55 | AA+1.36s to AAA·Sectionals ✓+2.96s to Futures | 2024-03-22 | 2024 SwimRVA Shamrock Showdownvenue |
| 200 Butterfly | SCY | 2:07.62 | AAA+3.83s to AAAA·Sectionals ✓+2.23s to Futures | 2024-03-23 | 2024 SwimRVA Shamrock Showdownvenue |
| 200 Individual Medley | SCY | 2:03.96 | AAAA·Futures ✓+1.77s to Winter JNs | 2026-03-15 | 2026 NC TAC Speedo Champions Series ESSZvenue |
| 400 Individual Medley | SCY | 4:19.40 | AAAA·Winter JNs ✓+0.61s to Jr Nationals | 2026-03-13 | 2026 NC TAC Speedo Champions Series ESSZvenue |
| 200 Freestyle | LCM | 2:08.89 | AAA+1.80s to AAAA·Sectionals ✓+1.10s to Futures | 2025-08-02 | 2025 Jrs Time Trialsfast pool |
| 400 Freestyle | LCM | 4:44.49 | AA+3.40s to AAA·+2.10s to Sectionals | 2026-01-18 | 2026 NC SwimMAC Novant LCvenue |
| 800 Freestyle | LCM | 9:34.41 | AAA+18.42s to AAAA·Sectionals ✓+20.62s to Futures | 2025-06-19 | SGSA 69th Annual Eastern Invitationalvenue |
| 50 Backstroke | LCM | 32.00 | AAA+0.91s to AAAA·+0.51s to Sectionals | 2025-07-30 | 2025 Speedo Junior National Championshipsfast pool |
| 100 Backstroke | LCM | 1:06.06 | AAA+0.77s to AAAA·Futures ✓+1.27s to Winter JNs | 2025-03-29 | 2025 Central Zone East Spring Speedo Sectionavenue |
| 200 Backstroke | LCM | 2:18.69 | AAAA·Jr Nationals ✓+1.70s to US Open | 2025-03-27 | 2025 Central Zone East Spring Speedo Sectionavenue |
| 200 Breaststroke | LCM | 2:39.99 | AAA+0.20s to AAAA·Futures ✓+1.40s to Jr Nationals | 2026-08-06 | 2026 Speedo Junior National Time Trialsvenue |
| 100 Butterfly | LCM | 1:12.71 | BB+0.42s to A·+4.62s to Sectionals | 2026-04-19 | 2026 NC SwimMAC Blue/Orange LCvenue |
| 200 Butterfly | LCM | 2:28.61 | AA+2.12s to AAA·Sectionals ✓+6.72s to Futures | 2025-06-21 | SGSA 69th Annual Eastern Invitationalvenue |
| 200 Individual Medley | LCM | 2:22.43 | AAAA·Futures ✓+0.34s to Winter JNs | 2026-08-07 | 2026 Speedo Junior National Championshipsvenue |
| 400 Individual Medley | LCM | 4:58.92 | AAAA·Jr Nationals ✓+2.83s to US Open | 2025-03-28 | 2025 Central Zone East Spring Speedo Sectionavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:10.46 | flat | 800 Free Relay | 2026-08-04 | 2026 Speedo Junior National Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
5585 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:44.49 | 809 |
| 200 BK LCM | 2:18.69 | 1013 |
| 200 BR LCM | 2:39.99 | 953 |
| 200 FL LCM | 2:28.61 | 807 |
| 200 IM LCM | 2:22.43 | 990 |
| 400 IM LCM | 4:58.92 | 1013 |
IMR 17-18 · SCY
4392 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.51 | 895 |
| 100 BK SCY | 56.38 | 927 |
| 100 BR SCY | 1:08.35 | 805 |
| 100 FL SCY | 59.55 | 796 |
| 200 IM SCY | 2:03.96 | 969 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:54.51
Front half 55.98s · back half 58.53s
100 Backstroke SCY 56.38
Front half 27.79s · back half 28.59s
200 Backstroke SCY 2:00.52
Front half 59.42s · back half 61.10s
100 Breaststroke SCY 1:08.35
Front half 32.89s · back half 35.46s
200 Breaststroke SCY 2:20.90
Front half 68.71s · back half 72.19s
100 Butterfly SCY 59.55
Front half 28.29s · back half 31.26s
200 Butterfly SCY 2:07.62
Front half 60.66s · back half 66.96s
200 Individual Medley SCY 2:03.96
Front half 59.17s · back half 64.79s
400 Individual Medley SCY 4:19.40
Front half 126.14s · back half 133.26s
200 Freestyle LCM 2:08.89 RT 0.77s
Front half 63.37s · back half 65.52s
400 Freestyle LCM 4:44.49
Front half 143.36s · back half 141.13s
800 Freestyle LCM 9:34.41
Front half 287.50s · back half 286.91s
100 Backstroke LCM 1:06.06
Front half 32.09s · back half 33.97s
200 Backstroke LCM 2:18.69
Front half 68.63s · back half 70.06s
200 Breaststroke LCM 2:39.99 RT 0.78s
Front half 76.06s · back half 83.93s
100 Butterfly LCM 1:12.71
Front half 34.70s · back half 38.01s
200 Butterfly LCM 2:28.61
Front half 70.85s · back half 77.76s
200 Individual Medley LCM 2:22.43 RT 0.75s
Front half 68.29s · back half 74.14s
400 Individual Medley LCM 4:58.92
Front half 143.97s · back half 154.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.