Helen Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.17 | BB+2.98s to A·+10.38s to Sectionals | 2026-01-01 | 2013 NE Regionals at SAC |
| 100 Freestyle | SCY | 1:27.93 | B+6.74s to BB·+34.84s to Sectionals | 2012-10-20 | 2012 NE PSC Team Specialty |
| 200 Freestyle | SCY | 2:53.65 | BB+15.26s to A·+58.66s to Sectionals | 2026-01-01 | 2013 NE Regionals at SAC |
| 50 Breaststroke | SCY | 52.52 | B+3.83s to BB·+22.73s to Futures | 2013-01-19 | 2013 NE SOLO Snowball Classic |
| 100 Breaststroke | SCY | 1:39.05 | BB+5.46s to A·+30.86s to Sectionals | 2012-10-20 | 2012 NE PSC Team Specialty |
| 50 Butterfly | SCY | 38.78 | BB+1.79s to A·+13.09s to Futures | 2026-01-01 | 2013 NE Regionals at SAC |
| 100 Butterfly | SCY | 1:31.26 | BB+5.17s to A·+32.77s to Sectionals | 2026-01-01 | 2013 NE Regionals at SAC |
| 100 Individual Medley | SCY | 1:25.34 | BB+2.75s to A | 2026-01-01 | 2013 NE Regionals at SAC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1480 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:53.65 | 482 |
| 100 BR SCY | 1:39.05 | 530 |
| 100 FL SCY | 1:31.26 | 468 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1793 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:27.93 | 347 |
| 50 BR SCY | 52.52 | 346 |
| 50 FL SCY | 38.78 | 525 |
| 100 IM SCY | 1:25.34 | 575 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:27.93 split/total mismatch
Front half 42.41s · back half 45.52s
200 Freestyle SCY 2:53.65 split/total mismatch
100 Breaststroke SCY 1:39.05 split/total mismatch
Front half 47.78s · back half 51.27s
100 Butterfly SCY 1:31.26 split/total mismatch
Front half 40.90s · back half 50.36s
100 Individual Medley SCY 1:25.34 split/total mismatch
Front half 40.64s · back half 44.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.