Lauren Israel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.02 | AA+0.63s to AAA·Sectionals ✓+2.13s to Futures | 2026-01-11 | 2026 FAST Polar Plungevenue |
| 100 Freestyle | SCY | 55.22 | AA+0.13s to AAA·Sectionals ✓+3.33s to Futures | 2026-01-31 | 2026 FAST February Helping Hands Invitevenue |
| 200 Freestyle | SCY | 1:58.43 | AAA+4.94s to AAAA·Sectionals ✓+6.14s to Futures | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 1000 Freestyle | SCY | 11:18.58 | AA+18.69s to AAA·Sectionals ✓+58.09s to Futures | 2026-01-30 | 2026 FAST February Helping Hands Invitevenue |
| 50 Backstroke | SCY | 29.37 | AA+1.18s to AAA·+3.08s to Futures | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Backstroke | SCY | 1:03.50 | A+1.11s to AA·+2.11s to Sectionals | 2026-02-01 | 2026 FAST February Helping Hands Invitevenue |
| 200 Backstroke | SCY | 2:18.43 | A+3.04s to AA·+5.14s to Sectionals | 2026-01-10 | 2026 FAST Polar Plungevenue |
| 50 Breaststroke | SCY | 34.26 | AA+1.37s to AAA·+4.47s to Futures | 2026-01-11 | 2026 FAST Polar Plungevenue |
| 100 Breaststroke | SCY | 1:13.50 | A+1.61s to AA·+2.91s to Sectionals | 2026-01-10 | 2026 FAST Polar Plungevenue |
| 200 Breaststroke | SCY | 2:38.68 | A+4.09s to AA·+5.89s to Sectionals | 2026-02-01 | 2026 FAST February Helping Hands Invitevenue |
| 50 Butterfly | SCY | 27.81 | AA+0.02s to AAA·+2.12s to Futures | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Butterfly | SCY | 1:01.38 | AA+1.79s to AAA·+0.29s to Sectionals | 2026-02-01 | 2026 FAST February Helping Hands Invitevenue |
| 200 Individual Medley | SCY | 2:15.83 | AA+3.14s to AAA·Sectionals ✓+9.44s to Futures | 2026-01-31 | 2026 FAST February Helping Hands Invitevenue |
| 50 Freestyle | LCM | 29.13 | AA+0.14s to AAA·Sectionals ✓+1.74s to Futures | 2026-05-16 | 2026 PA Long Course Invitevenue |
| 100 Freestyle | LCM | 1:02.92 | AA+0.43s to AAA·Sectionals ✓+3.63s to Futures | 2026-07-19 | 2026 Florida Summer Senior Championshipsvenue |
| 200 Freestyle | LCM | 2:15.77 | AA+0.28s to AAA·Sectionals ✓+7.98s to Futures | 2026-07-17 | 2026 Florida Summer Senior Championshipsvenue |
| 50 Backstroke | LCM | 33.93 | AA+0.64s to AAA·+3.04s to Futures | 2026-07-19 | 2026 Florida Summer Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:14.53 | A+1.94s to AA·+3.14s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitationalvenue |
| 200 Backstroke | LCM | 2:47.42 | BB+4.63s to A·+14.03s to Sectionals | 2025-05-18 | 2025 PA Long Course Invitevenue |
| 50 Breaststroke | LCM | 41.15 | BB+0.86s to A·+6.36s to Futures | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 100 Breaststroke | LCM | 1:29.54 | BB+3.65s to A·+8.55s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 50 Butterfly | LCM | 31.98 | AA+0.69s to AAA·+2.49s to Futures | 2025-07-11 | 2025 FL Summer Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:14.92 | BB+1.43s to A·+5.63s to Sectionals | 2026-07-17 | 2026 Florida Summer Senior Championshipsvenue |
| 200 Individual Medley | LCM | 2:41.37 | A+1.58s to AA·+4.38s to Sectionals | 2026-05-17 | 2026 PA Long Course Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.72 | flat | 200 Free Relay | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 50 Freestyle | SCY | 25.19 | flying | 200 Medley Relay (leg 4) | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 50 Freestyle | SCY | 25.37 | flying | 200 Free Relay (leg 4) | 2026-01-31 | 2026 FAST February Helping Hands Invite |
| 100 Freestyle | SCY | 55.65 | flat | 400 Free Relay | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 56.37 | flying | 400 Free Relay (leg 2) | 2025-03-09 | 2025 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 54.25 | flying | 400 Medley Relay (leg 4) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 200 Freestyle | SCY | 1:59.33 | flying | 800 Free Relay (leg 2) | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 29.85 | flat | 200 Medley Relay | 2025-03-08 | 2025 Florida Swimming FLAGS NORTH |
| 100 Backstroke | SCY | 1:05.11 | flat | 400 Medley Relay | 2025-03-06 | 2025 Florida Swimming FLAGS NORTH |
| 50 Butterfly | SCY | 27.50 | flying | 200 Medley Relay (leg 3) | 2026-02-01 | 2026 FAST February Helping Hands Invite |
| 50 Freestyle | LCM | 29.10 | flying | 200 Free Relay (leg 4) | 2026-06-14 | 2026 RAFC Summer Solstice Invitational |
| 50 Freestyle | LCM | 29.60 | flying | 200 Medley Relay (leg 4) | 2025-06-12 | 2025 RAFC Summer Solstice |
| 200 Freestyle | LCM | 2:18.46 | flying | 800 Free Relay (leg 3) | 2025-07-10 | 2025 FL Summer Age Group Championships |
| 100 Backstroke | LCM | 1:14.33 | flat | 400 Medley Relay | 2025-07-11 | 2025 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2129 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:18.43 | 679 |
| 200 BR SCY | 2:38.68 | 679 |
| 200 IM SCY | 2:15.83 | 771 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3726 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.43 | 841 |
| 100 BK SCY | 1:03.50 | 689 |
| 100 BR SCY | 1:13.50 | 675 |
| 100 FL SCY | 1:01.38 | 750 |
| 200 IM SCY | 2:15.83 | 771 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.22 RT 1.03s
Front half 26.76s · back half 28.46s
200 Freestyle SCY 1:58.43
Front half 57.35s · back half 61.08s
1000 Freestyle SCY 11:18.58 RT 0.70s
Front half 335.54s · back half 343.04s
100 Backstroke SCY 1:03.50
Front half 25.77s · back half 37.73s
200 Backstroke SCY 2:18.43
Front half 67.48s · back half 70.95s
100 Breaststroke SCY 1:13.50
Front half 34.68s · back half 38.82s
200 Breaststroke SCY 2:38.68
Front half 75.31s · back half 83.37s
100 Butterfly SCY 1:01.38
Front half 28.50s · back half 32.88s
200 Individual Medley SCY 2:15.83 RT 0.69s
Front half 63.83s · back half 72.00s
100 Freestyle LCM 1:02.92 · 12.3 min after 50 Backstroke
Front half 30.66s · back half 32.26s
200 Freestyle LCM 2:15.77
Front half 66.60s · back half 69.17s
100 Backstroke LCM 1:14.53
Front half 36.26s · back half 38.27s
200 Backstroke LCM 2:47.42
Front half 81.75s · back half 85.67s
100 Butterfly LCM 1:14.92 · 15.7 min after 200 Freestyle
Front half 32.74s · back half 42.18s
200 Individual Medley LCM 2:41.37
Front half 76.33s · back half 85.04s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.