Lauren Israel

Fage 14COFLHIGH

174 plausible swims · 25 meets · 2024-02-03 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.36	AAA+0.87s to AAAA·Sectionals ✓+1.47s to Futures	2024-11-15	2024 Patriot Aquatics Winter Invite
100 Freestyle	SCY	55.22	AAA+1.93s to AAAA·Sectionals ✓+3.33s to Futures	2026-01-31	2026 FAST February Helping Hands Invite venue
200 Freestyle	SCY	1:58.43	AAA+3.04s to AAAA·Sectionals ✓+6.14s to Futures	2026-03-06	2026 Florida Swimming FLAGS NORTH venue
1000 Freestyle	SCY	11:18.58	AA+9.09s to AAA·Sectionals ✓+58.09s to Futures	2026-01-30	2026 FAST February Helping Hands Invite venue
50 Backstroke	SCY	29.37	AA+0.68s to AAA·+3.08s to Futures	2026-03-08	2026 Florida Swimming FLAGS NORTH venue
100 Backstroke	SCY	1:03.50	A+0.11s to AA·+2.11s to Sectionals	2026-02-01	2026 FAST February Helping Hands Invite venue
200 Backstroke	SCY	2:18.43	A+0.54s to AA·+5.14s to Sectionals	2026-01-10	2026 FAST Polar Plunge venue
50 Breaststroke	SCY	34.26	AA+1.17s to AAA·+4.47s to Futures	2026-01-11	2026 FAST Polar Plunge venue
100 Breaststroke	SCY	1:13.50	A+0.61s to AA·+2.91s to Sectionals	2026-01-10	2026 FAST Polar Plunge venue
200 Breaststroke	SCY	2:38.68	A+1.79s to AA·+5.89s to Sectionals	2026-02-01	2026 FAST February Helping Hands Invite venue
50 Butterfly	SCY	27.81	AAA+0.82s to AAAA·+2.12s to Futures	2026-03-06	2026 Florida Swimming FLAGS NORTH venue
100 Butterfly	SCY	1:01.38	AA+0.99s to AAA·+0.29s to Sectionals	2026-02-01	2026 FAST February Helping Hands Invite venue
200 Individual Medley	SCY	2:15.83	AA+0.24s to AAA·Sectionals ✓+9.44s to Futures	2026-01-31	2026 FAST February Helping Hands Invite venue
50 Freestyle	LCM	29.13	AAA+1.14s to AAAA·Sectionals ✓+1.74s to Futures	2026-05-16	2026 PA Long Course Invite venue
100 Freestyle	LCM	1:03.14	AAA+2.25s to AAAA·Sectionals ✓+3.85s to Futures	2026-05-17	2026 PA Long Course Invite venue
200 Freestyle	LCM	2:16.57	AAA+4.98s to AAAA·Sectionals ✓+8.78s to Futures	2026-05-16	2026 PA Long Course Invite venue
50 Backstroke	LCM	34.36	AA+0.77s to AAA·+3.47s to Futures	2026-06-14	2026 RAFC Summer Solstice Invitational venue
100 Backstroke	LCM	1:14.53	A+0.64s to AA·+3.14s to Sectionals	2026-06-12	2026 RAFC Summer Solstice Invitational venue
200 Backstroke	LCM	2:47.42	BB+1.13s to A·+14.03s to Sectionals	2025-05-18	2025 PA Long Course Invite venue
50 Breaststroke	LCM	41.15	BB+0.06s to A·+6.36s to Futures	2026-04-11	2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue
100 Breaststroke	LCM	1:29.54	BB+1.75s to A·+8.55s to Sectionals	2026-04-12	2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue
200 Breaststroke	LCM	2:47.42	AAA+1.83s to AAAA·Sectionals ✓+4.03s to Futures	2025-05-16	2025 PA Long Course Invite
50 Butterfly	LCM	31.98	AA+0.59s to AAA·+2.49s to Futures	2025-07-11	2025 FL Summer Age Group Championships venue
100 Butterfly	LCM	1:14.99	A+3.20s to AA·+5.70s to Sectionals	2026-05-17	2026 PA Long Course Invite venue
200 Individual Medley	LCM	2:41.37	AA+6.28s to AAA·+4.38s to Sectionals	2026-05-17	2026 PA Long Course Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.72	flat	200 Free Relay	2026-03-05	2026 Florida Swimming FLAGS NORTH
50 Freestyle	SCY	25.19	flying	200 Medley Relay (leg 4)	2026-03-07	2026 Florida Swimming FLAGS NORTH
50 Freestyle	SCY	26.03	flying	200 Free Relay (leg 2)	2025-03-06	2025 Florida Swimming FLAGS NORTH
100 Freestyle	SCY	55.65	flat	400 Free Relay	2026-03-08	2026 Florida Swimming FLAGS NORTH
100 Freestyle	SCY	56.37	flying	400 Free Relay (leg 2)	2025-03-09	2025 Florida Swimming FLAGS NORTH
100 Freestyle	SCY	54.25	flying	400 Medley Relay (leg 4)	2026-03-05	2026 Florida Swimming FLAGS NORTH
200 Freestyle	SCY	1:59.33	flying	800 Free Relay (leg 2)	2026-03-06	2026 Florida Swimming FLAGS NORTH
50 Backstroke	SCY	29.85	flat	200 Medley Relay	2025-03-08	2025 Florida Swimming FLAGS NORTH
100 Backstroke	SCY	1:05.11	flat	400 Medley Relay	2025-03-06	2025 Florida Swimming FLAGS NORTH
200 Freestyle	LCM	2:18.46	flying	800 Free Relay (leg 3)	2025-07-10	2025 FL Summer Age Group Championships
100 Backstroke	LCM	1:14.33	flat	400 Medley Relay	2025-07-11	2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2380 points (3/6 events — incomplete)

Event	Time	Points
200 BK LCM	2:47.42	649
200 BR LCM	2:47.42	962
200 IM LCM	2:41.37	769
400 FR LCM	—	0
200 FL LCM	—	0
400 IM LCM	—	0

IMR 13-14 · SCY

4088 points (5/5 events)

Event	Time	Points
200 FR SCY	1:58.43	922
100 BK SCY	1:03.50	749
100 BR SCY	1:13.50	740
100 FL SCY	1:01.38	825
200 IM SCY	2:15.83	852

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.22 RT 1.03s

26.76

28.46

Front half 26.76s · back half 28.46s

200 Freestyle SCY 1:58.43

27.74

29.61

30.59

30.49

Front half 57.35s · back half 61.08s

1000 Freestyle SCY 11:18.58 RT 0.70s

30.27

33.17

34.16

34.23

33.86

34.17

34.01

33.93

33.86

33.88

33.73

33.41

33.42

33.55

34.35

34.81

35.29

35.33

35.37

33.78

Front half 335.54s · back half 343.04s

100 Backstroke SCY 1:03.50

25.77

37.73

Front half 25.77s · back half 37.73s

200 Backstroke SCY 2:18.43

32.64

34.84

35.38

35.57

Front half 67.48s · back half 70.95s

100 Breaststroke SCY 1:13.50

34.68

38.82

Front half 34.68s · back half 38.82s

200 Breaststroke SCY 2:38.68

35.66

39.65

40.78

42.59

Front half 75.31s · back half 83.37s

100 Butterfly SCY 1:01.38

28.50

32.88

Front half 28.50s · back half 32.88s

200 Individual Medley SCY 2:15.83 RT 0.69s

28.41

35.42

41.27

30.73

Front half 63.83s · back half 72.00s

100 Freestyle LCM 1:03.14

30.40

32.74

Front half 30.40s · back half 32.74s

200 Freestyle LCM 2:16.57

31.90

33.70

35.25

35.72

Front half 65.60s · back half 70.97s

100 Backstroke LCM 1:14.53

36.26

38.27

Front half 36.26s · back half 38.27s

200 Backstroke LCM 2:47.42

39.24

42.51

43.70

41.97

Front half 81.75s · back half 85.67s

200 Breaststroke LCM 2:47.42 split/total mismatch

39.24

42.51

43.70

41.97

100 Butterfly LCM 1:14.99

32.88

42.11

Front half 32.88s · back half 42.11s

200 Individual Medley LCM 2:41.37

33.10

43.23

49.69

35.35

Front half 76.33s · back half 85.04s

Reaction time

fastest 0.49s average 0.710s slowest 1.09s 22 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.36 13 swims

100 Freestyle SCY 55.22 13 swims

200 Freestyle SCY 1:58.43 11 swims

1000 Freestyle SCY 11:18.58 1 swim

50 Backstroke SCY 29.37 8 swims

100 Backstroke SCY 1:03.50 16 swims

200 Backstroke SCY 2:18.43 3 swims

50 Breaststroke SCY 34.26 3 swims

100 Breaststroke SCY 1:13.50 2 swims

200 Breaststroke SCY 2:38.68 1 swim

50 Butterfly SCY 27.81 12 swims

100 Butterfly SCY 1:01.38 5 swims

200 Individual Medley SCY 2:15.83 8 swims

50 Freestyle LCM 29.13 13 swims

100 Freestyle LCM 1:03.14 10 swims

200 Freestyle LCM 2:16.57 7 swims

50 Backstroke LCM 34.36 10 swims

100 Backstroke LCM 1:14.53 9 swims

200 Backstroke LCM 2:47.42 3 swims

50 Breaststroke LCM 41.15 4 swims

100 Breaststroke LCM 1:29.54 1 swim

200 Breaststroke LCM 2:47.42 1 swim

50 Butterfly LCM 31.98 9 swims

100 Butterfly LCM 1:14.99 6 swims

200 Individual Medley LCM 2:41.37 5 swims