Nikolina Dengerud

Fage 14FGFHWELLWHSWOW

143 plausible swims · 26 meets · 2024-02-10 → 2026-10-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.90 A+0.01s to AA·+2.01s to Sectionals 2026-02-07 2026 Matt Mounts Memorial Swim Meetvenue
100 Freestyle SCY 58.02 AA+2.23s to AAA·+3.93s to Sectionals 2026-02-08 2026 Matt Mounts Memorial Swim Meetvenue
200 Freestyle SCY 2:04.33 AA+3.44s to AAA·+7.64s to Sectionals 2026-10-23 2026 FHSAA 4A District 6fast pool
500 Freestyle SCY 5:32.27 AA+8.28s to AAA·+22.38s to Sectionals 2026-10-30 2026 FHSAA 4A Region 2venue
1000 Freestyle SCY 11:40.57 A+0.68s to AA·+50.08s to Sectionals 2026-02-06 2026 Matt Mounts Memorial Swim Meetvenue
1650 Freestyle SCY 19:48.92 A+18.13s to AA·+103.63s to Sectionals 2025-10-05 Mike Horgan Memorial Inv.venue
50 Backstroke SCY 32.72 BB+1.33s to A·+4.13s to Sectionals 2024-11-03 2024 Piranhas Turkey Classicvenue
100 Backstroke SCY 1:08.62 BB+2.43s to A·+7.83s to Sectionals 2026-10-17 Palm Beach County Champs 2026venue
200 Backstroke SCY 2:25.84 BB+1.95s to A·+12.55s to Sectionals 2025-10-26 Dick Wells Invitevenue
50 Breaststroke SCY 33.81 AA+0.72s to AAA·+0.22s to Sectionals 2024-11-03 2024 Piranhas Turkey Classicvenue
100 Breaststroke SCY 1:13.66 A+0.77s to AA·+2.77s to Sectionals 2024-03-08 2024 FG Age Group SCY Championships- CSSCvenue
200 Breaststroke SCY 2:41.74 A+4.85s to AA·+5.45s to Sectionals 2024-10-04 Mike Horgan Memorial Inv.
50 Butterfly SCY 29.81 A+0.22s to AA·+2.42s to Sectionals 2024-11-03 2024 Piranhas Turkey Classicvenue
100 Butterfly SCY 1:05.78 A+2.59s to AA·+6.69s to Sectionals 2025-10-05 Mike Horgan Memorial Inv.venue
200 Butterfly SCY 2:24.09 A+3.30s to AA·+11.90s to Sectionals 2024-10-27 Dick Wells Invitevenue
100 Individual Medley SCY 1:07.50 2024-10-04 Mike Horgan Memorial Inv.
200 Individual Medley SCY 2:26.52 A+4.83s to AA·+13.93s to Sectionals 2024-09-14 2024 Dragons Fall Short Course Invitational
400 Individual Medley SCY 5:05.24 A+4.45s to AA·+26.55s to Sectionals 2024-10-04 Mike Horgan Memorial Inv.
50 Freestyle LCM 32.36 BB+0.37s to A·+3.97s to Sectionals 2024-06-29 Swim Fort Lauderdale Speedo Summer Classicvenue
100 Freestyle LCM 1:08.27 A+1.58s to AA·+6.98s to Sectionals 2024-06-30 Swim Fort Lauderdale Speedo Summer Classicvenue
200 Freestyle LCM 2:30.62 BB+0.23s to A·+18.53s to Sectionals 2024-06-28 Swim Fort Lauderdale Speedo Summer Classicvenue
400 Freestyle LCM 5:04.98 A+1.99s to AA·+26.19s to Sectionals 2024-06-29 Swim Fort Lauderdale Speedo Summer Classicvenue
800 Freestyle LCM 11:13.43 BB+16.74s to A·+97.74s to Sectionals 2025-05-09 2025 Wellington spring Long Course Meetvenue
1500 Freestyle LCM 19:57.31 AA+40.22s to AAA·+95.52s to Sectionals 2024-07-14 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046
50 Backstroke LCM 40.84 B+1.15s to BB·+7.95s to Sectionals 2024-04-21 Dragons LC Spring Invitationalslow pool
100 Backstroke LCM 1:22.09 BB+5.00s to A·+12.30s to Sectionals 2026-05-10 2026 Wellington May Long Course Meetvenue
200 Backstroke LCM 3:01.37 B+1.28s to BB·+29.38s to Sectionals 2024-05-04 2024 Wellington Spring Long Course invitevenue
50 Breaststroke LCM 37.92 AA+0.33s to AAA·Sectionals ✓+3.13s to Futures 2024-07-14 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046
100 Breaststroke LCM 1:23.21 AA+2.72s to AAA·+2.62s to Sectionals 2024-07-14 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046
200 Breaststroke LCM 3:03.70 A+2.31s to AA·+7.71s to Sectionals 2024-04-20 Dragons LC Spring Invitationalslow pool
50 Butterfly LCM 34.77 BB+0.48s to A·+3.48s to Sectionals 2025-04-27 Dragons LC Spring Invitational
100 Butterfly LCM 1:15.94 BB+0.95s to A·+8.55s to Sectionals 2024-07-14 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046
200 Butterfly LCM 2:44.28 A+2.59s to AA·+12.99s to Sectionals 2025-07-19 2025 Summer FGC Age Group Championshipsvenue
200 Individual Medley LCM 2:46.20 A+4.11s to AA·+14.81s to Sectionals 2024-06-29 Swim Fort Lauderdale Speedo Summer Classicvenue
400 Individual Medley LCM 5:40.06 AA+11.27s to AAA·+20.37s to Sectionals 2024-07-14 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.31 flying 200 Free Relay (leg 2) 2026-10-23 2026 FHSAA 4A District 6
100 Freestyle SCY 57.78 flying 400 Free Relay (leg 2) 2026-10-30 2026 FHSAA 4A Region 2
50 Breaststroke SCY 35.76 flying 200 Medley Relay (leg 2) 2024-03-10 2024 FG Age Group SCY Championships- CSSC
100 Breaststroke SCY 1:14.93 flying 400 Medley Relay (leg 2) 2024-03-09 2024 FG Age Group SCY Championships- CSSC

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4237 points (6/6 events)

EventTime Points
500 FR SCY 5:32.27 805
200 BK SCY 2:25.84 626
200 BR SCY 2:41.74 695
200 FL SCY 2:24.09 707
200 IM SCY 2:26.52 679
400 IM SCY 5:05.24 725

IMR 13-14 · SCY

3476 points (5/5 events)

EventTime Points
200 FR SCY 2:04.33 797
100 BK SCY 1:08.62 594
100 BR SCY 1:13.66 735
100 FL SCY 1:05.78 671
200 IM SCY 2:26.52 679

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.02

27.64
30.38

Front half 27.64s · back half 30.38s

200 Freestyle SCY 2:04.33

28.01
31.15
32.71
32.46

Front half 59.16s · back half 65.17s

500 Freestyle SCY 5:32.27

28.31
31.47
32.91
33.82
33.71
34.16
34.55
34.84
34.97
33.53

Front half 160.22s · back half 172.05s

1000 Freestyle SCY 11:40.57

29.49
33.24
34.19
34.63
34.90
35.00
35.62
35.32
35.01
35.98
35.63
35.99
36.42
35.64
36.54
36.13
36.10
36.03
35.34
33.37

Front half 343.38s · back half 357.19s

1650 Freestyle SCY 19:48.92

30.88
33.94
35.06
35.43
35.46
35.76
35.80
35.09
35.84
36.26
36.09
36.33
36.13
254.45
36.87
37.04
37.00
37.44
37.15
36.17
36.55
37.11
36.71
36.76
36.43
35.99
35.18

100 Backstroke SCY 1:08.62

32.57
36.05

Front half 32.57s · back half 36.05s

200 Backstroke SCY 2:25.84

33.34
36.63
37.98
37.89

Front half 69.97s · back half 75.87s

100 Breaststroke SCY 1:13.66

34.59
39.07

Front half 34.59s · back half 39.07s

100 Butterfly SCY 1:05.78

31.73
34.05

Front half 31.73s · back half 34.05s

200 Butterfly SCY 2:24.09

31.10
36.96
36.84
39.19

Front half 68.06s · back half 76.03s

100 Freestyle LCM 1:08.27

32.38
35.89

Front half 32.38s · back half 35.89s

200 Freestyle LCM 2:30.62

33.72
37.80
39.99
39.11

Front half 71.52s · back half 79.10s

400 Freestyle LCM 5:04.98

33.82
38.12
39.18
39.48
39.16
39.59
39.23
36.40

Front half 150.60s · back half 154.38s

800 Freestyle LCM 11:13.43

37.79
39.48
42.72
40.81
43.06
41.67
44.19
42.05
43.71
41.78
44.37
41.41
44.15
41.77
44.10
40.37

Front half 331.77s · back half 341.66s

1500 Freestyle LCM 19:57.31

33.57
38.14
39.44
39.80
39.20
39.52
40.00
39.96
40.37
40.26
40.45
40.51
40.86
40.07
40.73
40.75
39.34
40.46
41.01
40.71
40.47
40.34
40.77
40.48
40.00
40.87
40.41
39.96
39.70
39.16

Front half 592.88s · back half 604.43s

100 Backstroke LCM 1:22.09

39.27
42.82

Front half 39.27s · back half 42.82s

200 Backstroke LCM 3:01.37

43.80
45.31
48.03
44.23

Front half 89.11s · back half 92.26s

100 Breaststroke LCM 1:23.21

39.33
43.88

Front half 39.33s · back half 43.88s

200 Breaststroke LCM 3:03.70

41.80
46.50
48.67
46.73

Front half 88.30s · back half 95.40s

100 Butterfly LCM 1:15.94

35.54
40.40

Front half 35.54s · back half 40.40s

200 Butterfly LCM 2:44.28

34.86
40.06
43.50
45.86

Front half 74.92s · back half 89.36s

200 Individual Medley LCM 2:46.20

35.34
45.19
47.53
38.14

Front half 80.53s · back half 85.67s

400 Individual Medley LCM 5:40.06

36.35
41.08
46.11
44.43
46.88
46.89
40.06
38.26

Front half 167.97s · back half 172.09s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.90 9 swims
100 Freestyle SCY 58.02 9 swims
200 Freestyle SCY 2:04.33 7 swims
500 Freestyle SCY 5:32.27 5 swims
1000 Freestyle SCY 11:40.57 1 swim
1650 Freestyle SCY 19:48.92 3 swims
50 Backstroke SCY 32.72 2 swims
100 Backstroke SCY 1:08.62 6 swims
200 Backstroke SCY 2:25.84 3 swims
50 Breaststroke SCY 33.81 6 swims
100 Breaststroke SCY 1:13.66 5 swims
200 Breaststroke SCY 2:41.74 1 swim
50 Butterfly SCY 29.81 4 swims
100 Butterfly SCY 1:05.78 6 swims
200 Butterfly SCY 2:24.09 2 swims
100 Individual Medley SCY 1:07.50 4 swims
200 Individual Medley SCY 2:26.52 4 swims
400 Individual Medley SCY 5:05.24 2 swims
50 Freestyle LCM 32.36 5 swims
100 Freestyle LCM 1:08.27 8 swims
200 Freestyle LCM 2:30.62 4 swims
400 Freestyle LCM 5:04.98 8 swims
800 Freestyle LCM 11:13.43 2 swims
1500 Freestyle LCM 19:57.31 3 swims
50 Backstroke LCM 40.84 1 swim
100 Backstroke LCM 1:22.09 1 swim
200 Backstroke LCM 3:01.37 1 swim
50 Breaststroke LCM 37.92 5 swims
100 Breaststroke LCM 1:23.21 7 swims
200 Breaststroke LCM 3:03.70 2 swims
50 Butterfly LCM 34.77 3 swims
100 Butterfly LCM 1:15.94 6 swims
200 Butterfly LCM 2:44.28 3 swims
200 Individual Medley LCM 2:46.20 2 swims
400 Individual Medley LCM 5:40.06 3 swims