Nikolina Dengerud
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.90 | A+0.01s to AA·+2.01s to Sectionals | 2026-02-07 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 100 Freestyle | SCY | 58.02 | AA+2.23s to AAA·+3.93s to Sectionals | 2026-02-08 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 200 Freestyle | SCY | 2:10.70 | A+4.31s to AA·+14.01s to Sectionals | 2025-10-04 | Mike Horgan Memorial Inv.venue |
| 500 Freestyle | SCY | 5:42.26 | A+3.57s to AA·+32.37s to Sectionals | 2024-10-04 | Mike Horgan Memorial Inv.venue |
| 1000 Freestyle | SCY | 11:40.57 | A+0.68s to AA·+50.08s to Sectionals | 2026-02-06 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 1650 Freestyle | SCY | 19:48.92 | A+18.13s to AA·+103.63s to Sectionals | 2025-10-05 | Mike Horgan Memorial Inv.venue |
| 50 Backstroke | SCY | 32.72 | BB+1.33s to A·+4.13s to Sectionals | 2024-11-03 | 2024 Piranhas Turkey Classicvenue |
| 100 Backstroke | SCY | 1:09.16 | BB+2.97s to A·+8.37s to Sectionals | 2026-02-07 | 2026 Matt Mounts Memorial Swim Meetfast pool |
| 200 Backstroke | SCY | 2:25.84 | BB+1.95s to A·+12.55s to Sectionals | 2025-10-26 | Dick Wells Invitevenue |
| 50 Breaststroke | SCY | 33.81 | AA+0.72s to AAA·+0.22s to Sectionals | 2024-11-03 | 2024 Piranhas Turkey Classicvenue |
| 100 Breaststroke | SCY | 1:13.66 | A+0.77s to AA·+2.77s to Sectionals | 2024-03-08 | 2024 FG Age Group SCY Championships- CSSCvenue |
| 200 Breaststroke | SCY | 2:41.74 | A+4.85s to AA·+5.45s to Sectionals | 2024-10-06 | Mike Horgan Memorial Inv.venue |
| 50 Butterfly | SCY | 29.81 | A+0.22s to AA·+2.42s to Sectionals | 2024-11-03 | 2024 Piranhas Turkey Classicvenue |
| 100 Butterfly | SCY | 1:05.78 | A+2.59s to AA·+6.69s to Sectionals | 2025-10-05 | Mike Horgan Memorial Inv.venue |
| 200 Butterfly | SCY | 2:24.09 | A+3.30s to AA·+11.90s to Sectionals | 2024-10-27 | Dick Wells Invitevenue |
| 100 Individual Medley | SCY | 1:07.50 | 2024-10-05 | Mike Horgan Memorial Inv.venue | |
| 200 Individual Medley | SCY | 2:26.52 | A+4.83s to AA·+13.93s to Sectionals | 2024-09-14 | 2024 Dragons Fall Short Course Invitational |
| 400 Individual Medley | SCY | 5:05.24 | A+4.45s to AA·+26.55s to Sectionals | 2024-10-04 | Mike Horgan Memorial Inv.venue |
| 50 Freestyle | LCM | 32.36 | BB+0.37s to A·+3.97s to Sectionals | 2024-06-29 | Swim Fort Lauderdale Speedo Summer Classicvenue |
| 100 Freestyle | LCM | 1:08.27 | A+1.58s to AA·+6.98s to Sectionals | 2024-06-30 | Swim Fort Lauderdale Speedo Summer Classicvenue |
| 200 Freestyle | LCM | 2:30.62 | BB+0.23s to A·+18.53s to Sectionals | 2024-06-28 | Swim Fort Lauderdale Speedo Summer Classicvenue |
| 400 Freestyle | LCM | 4:47.24 | AAA+10.55s to AAAA·+8.45s to Sectionals | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 800 Freestyle | LCM | 11:13.43 | BB+16.74s to A·+97.74s to Sectionals | 2025-05-09 | 2025 Wellington spring Long Course Meetvenue |
| 1500 Freestyle | LCM | 19:57.31 | AA+40.22s to AAA·+95.52s to Sectionals | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 50 Backstroke | LCM | 40.84 | B+1.15s to BB·+7.95s to Sectionals | 2024-04-21 | Dragons LC Spring Invitationalslow pool |
| 100 Backstroke | LCM | 1:22.09 | BB+5.00s to A·+12.30s to Sectionals | 2026-05-10 | 2026 Wellington May Long Course Meetvenue |
| 200 Backstroke | LCM | 3:01.37 | B+1.28s to BB·+29.38s to Sectionals | 2024-05-04 | 2024 Wellington Spring Long Course inviteslow pool |
| 50 Breaststroke | LCM | 37.92 | AA+0.33s to AAA·Sectionals ✓+3.13s to Futures | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 100 Breaststroke | LCM | 1:18.93 | AAA+2.14s to AAAA·Sectionals ✓+2.94s to Futures | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 200 Breaststroke | LCM | 3:03.70 | A+2.31s to AA·+7.71s to Sectionals | 2024-04-20 | Dragons LC Spring Invitationalslow pool |
| 50 Butterfly | LCM | 34.77 | BB+0.48s to A·+3.48s to Sectionals | 2025-01-01 | Dragons LC Spring Invitational |
| 100 Butterfly | LCM | 1:16.15 | BB+1.16s to A·+8.76s to Sectionals | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 200 Butterfly | LCM | 2:44.28 | A+2.59s to AA·+12.99s to Sectionals | 2025-07-19 | 2025 Summer FGC Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:46.20 | A+4.11s to AA·+14.81s to Sectionals | 2024-06-29 | Swim Fort Lauderdale Speedo Summer Classicvenue |
| 400 Individual Medley | LCM | 6:00.54 | BB+1.85s to A·+40.85s to Sectionals | 2024-04-19 | Dragons LC Spring Invitationalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.52 | flying | 200 Free Relay (leg 2) | 2024-03-10 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Freestyle | SCY | 1:03.44 | flying | 400 Free Relay (leg 2) | 2024-03-08 | 2024 FG Age Group SCY Championships- CSSC |
| 50 Breaststroke | SCY | 35.76 | flying | 200 Medley Relay (leg 2) | 2024-03-10 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Breaststroke | SCY | 1:14.93 | flying | 400 Medley Relay (leg 2) | 2024-03-09 | 2024 FG Age Group SCY Championships- CSSC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4200 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:47.24 | 888 |
| 200 BK LCM | 3:01.37 | 510 |
| 200 BR LCM | 3:03.70 | 728 |
| 200 FL LCM | 2:44.28 | 713 |
| 200 IM LCM | 2:46.20 | 704 |
| 400 IM LCM | 6:00.54 | 657 |
IMR 13-14 · LCM
3472 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.62 | 665 |
| 100 BK LCM | 1:22.09 | 550 |
| 100 BR LCM | 1:18.93 | 920 |
| 100 FL LCM | 1:16.15 | 633 |
| 200 IM LCM | 2:46.20 | 704 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.02
Front half 27.64s · back half 30.38s
200 Freestyle SCY 2:10.70
Front half 61.75s · back half 68.95s
500 Freestyle SCY 5:42.26
Front half 167.99s · back half 174.27s
1000 Freestyle SCY 11:40.57
Front half 343.38s · back half 357.19s
1650 Freestyle SCY 19:48.92
100 Backstroke SCY 1:09.16
Front half 33.35s · back half 35.81s
200 Backstroke SCY 2:25.84
Front half 69.97s · back half 75.87s
100 Breaststroke SCY 1:13.66
Front half 34.59s · back half 39.07s
200 Breaststroke SCY 2:41.74
Front half 75.36s · back half 86.38s
100 Butterfly SCY 1:05.78
Front half 31.73s · back half 34.05s
200 Butterfly SCY 2:24.09
Front half 68.06s · back half 76.03s
100 Individual Medley SCY 1:07.50
Front half 31.88s · back half 35.62s
400 Individual Medley SCY 5:05.24
Front half 148.23s · back half 157.01s
100 Freestyle LCM 1:08.27
Front half 32.38s · back half 35.89s
200 Freestyle LCM 2:30.62
Front half 71.52s · back half 79.10s
400 Freestyle LCM 4:47.24 split/total mismatch
800 Freestyle LCM 11:13.43
Front half 331.77s · back half 341.66s
1500 Freestyle LCM 19:57.31
100 Backstroke LCM 1:22.09
Front half 39.27s · back half 42.82s
200 Backstroke LCM 3:01.37
Front half 89.11s · back half 92.26s
200 Breaststroke LCM 3:03.70
Front half 88.30s · back half 95.40s
100 Butterfly LCM 1:16.15
200 Butterfly LCM 2:44.28
Front half 74.92s · back half 89.36s
200 Individual Medley LCM 2:46.20
Front half 80.53s · back half 85.67s
400 Individual Medley LCM 6:00.54
Front half 179.04s · back half 181.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.