Emma Knott

Fage 22IEMTUTIESVS

210 plausible swims · 22 meets · 2016-06-03 → 2025-06-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.67 Sectionals ✓+1.68s to Futures 2020-03-06 2020 IES SC Junior Olympics fast pool
100 Freestyle SCY 53.85 Sectionals ✓+3.86s to Futures 2019-03-03 2019 IES Short Course Championships fast pool
200 Freestyle SCY 1:58.95 Sectionals ✓+10.76s to Futures 2019-03-02 2019 IES Short Course Championships fast pool
500 Freestyle SCY 5:43.10 +13.71s to Sectionals 2019-12-07 2019 VS Christmas Open venue
50 Backstroke SCY 31.81 +6.62s to Futures 2020-03-06 2020 IES SC Junior Olympics fast pool
100 Backstroke SCY 1:09.47 +8.08s to Sectionals 2019-12-07 2019 VS Christmas Open venue
200 Backstroke SCY 2:27.73 +14.44s to Sectionals 2019-03-03 2019 IES Short Course Championships fast pool
100 Breaststroke SCY 1:16.78 +6.19s to Sectionals 2019-12-07 2019 VS Christmas Open venue
200 Breaststroke SCY 2:49.28 +16.49s to Sectionals 2019-12-08 2019 VS Christmas Open venue
50 Butterfly SCY 26.18 +1.49s to Futures 2020-03-08 2020 IES SC Junior Olympics fast pool
100 Butterfly SCY 58.84 Sectionals ✓+4.75s to Futures 2019-03-03 2019 IES Short Course Championships fast pool
200 Butterfly SCY 2:18.81 +2.62s to Sectionals 2019-03-02 2019 IES Short Course Championships fast pool
200 Individual Medley SCY 2:25.84 +9.35s to Sectionals 2019-12-07 2019 VS Christmas Open venue
400 Individual Medley SCY 5:13.46 +21.87s to Sectionals 2019-01-27 2019 Winter Open venue
50 Freestyle LCM 27.73 Sectionals ✓+1.14s to Futures 2019-08-02 Finals - Arena Western Zone Senior Champs fast pool
100 Freestyle LCM 1:01.43 Sectionals ✓+3.74s to Futures 2019-07-31 Finals - Arena Western Zone Senior Champs fast pool
200 Freestyle LCM 2:17.40 Sectionals ✓+12.41s to Futures 2019-08-01 Finals - Arena Western Zone Senior Champs fast pool
400 Freestyle LCM 5:11.31 +19.52s to Sectionals 2019-05-31 2019 IE VS Apple Capital slow pool
50 Backstroke LCM 38.70 +8.91s to Futures 2016-06-05 2016 IE VS Apple Capital slow pool
100 Backstroke LCM 1:21.48 +10.09s to Sectionals 2017-07-09 2017 IE VS Starlight Open slow pool
200 Backstroke LCM 2:52.26 +18.87s to Sectionals 2019-05-31 2019 IE VS Apple Capital slow pool
50 Breaststroke LCM 42.54 +8.85s to Futures 2019-05-31 2019 IE VS Apple Capital slow pool
100 Breaststroke LCM 1:33.88 +12.89s to Sectionals 2019-06-02 2019 IE VS Apple Capital slow pool
200 Breaststroke LCM 3:27.87 +33.01s to Sectionals 2017-07-09 2017 IE VS Starlight Open slow pool
50 Butterfly LCM 31.15 +2.76s to Futures 2019-06-01 2019 IE VS Apple Capital slow pool
100 Butterfly LCM 1:05.27 Sectionals ✓+2.78s to Futures 2019-08-03 Finals - Arena Western Zone Senior Champs fast pool
200 Butterfly LCM 2:44.49 +10.20s to Sectionals 2019-07-31 Finals - Arena Western Zone Senior Champs fast pool
200 Individual Medley LCM 2:46.49 +9.50s to Sectionals 2018-07-27 2018 Inland Empire Long Course Championships venue
400 Individual Medley LCM 6:18.11 +45.62s to Sectionals 2017-07-29 2017 INLAND EMPIRE LONG COURSE CHAMPIOHSHIP venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.48 flying 200 Free Relay (leg 2) 2016-11-06 2016 HARVEST SWIM MEET
100 Freestyle LCM 1:10.83 flying 400 Medley Relay (leg 4) 2016-07-08 2016 IE VS Starlight Open
100 Freestyle LCM 1:03.00 flying 400 Free Relay (leg 4) 2018-07-28 2018 Inland Empire Long Course Championships
100 Butterfly LCM 1:12.94 flying 400 Medley Relay (leg 3) 2018-07-27 2018 Inland Empire Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 53.85

25.75
28.10

Front half 25.75s · back half 28.10s

200 Freestyle SCY 1:58.95

26.94
29.97
31.16
30.88

Front half 56.91s · back half 62.04s

500 Freestyle SCY 5:43.10

14.25
16.35
16.66
17.17
16.94
17.55
17.45
17.79
17.60
17.74
17.49
17.94
18.21
18.19
17.49
17.73
17.61
17.26
16.08
15.60

Front half 169.50s · back half 173.60s

100 Backstroke SCY 1:09.47

16.50
17.71
18.10
17.16

Front half 34.21s · back half 35.26s

200 Backstroke SCY 2:27.73

34.45
37.39
38.58
37.31

Front half 71.84s · back half 75.89s

100 Breaststroke SCY 1:16.78

15.99
19.66
20.26
20.87

Front half 35.65s · back half 41.13s

200 Breaststroke SCY 2:49.28

16.40
20.90
21.77
22.82
21.76
22.21
21.48
21.94

Front half 81.89s · back half 87.39s

100 Butterfly SCY 58.84

27.59
31.25

Front half 27.59s · back half 31.25s

200 Butterfly SCY 2:18.81

30.54
36.23
36.88
35.16

Front half 66.77s · back half 72.04s

200 Individual Medley SCY 2:25.84

13.38
17.25
18.90
18.24
22.24
22.67
17.03
16.13

Front half 67.77s · back half 78.07s

400 Individual Medley SCY 5:13.46

31.28
37.85
41.28
39.71
46.95
47.69
34.99
33.71

Front half 150.12s · back half 163.34s

100 Freestyle LCM 1:01.43

29.14
32.29

Front half 29.14s · back half 32.29s

200 Freestyle LCM 2:17.40

32.03
35.23
35.82
34.32

Front half 67.26s · back half 70.14s

400 Freestyle LCM 5:11.31

36.52
38.89
40.04
40.25
39.66
40.60
38.61
36.74

Front half 155.70s · back half 155.61s

100 Backstroke LCM 1:21.48

39.93
41.55

Front half 39.93s · back half 41.55s

200 Backstroke LCM 2:52.26

42.38
44.47
43.22
42.19

Front half 86.85s · back half 85.41s

100 Breaststroke LCM 1:33.88

43.42
50.46

Front half 43.42s · back half 50.46s

200 Breaststroke LCM 3:27.87

49.17
52.30
53.71
52.69

Front half 101.47s · back half 106.40s

100 Butterfly LCM 1:05.27

30.47
34.80

Front half 30.47s · back half 34.80s

200 Butterfly LCM 2:44.49

33.08
41.23
44.45
45.73

Front half 74.31s · back half 90.18s

200 Individual Medley LCM 2:46.49

79.14
87.35

Front half 79.14s · back half 87.35s

400 Individual Medley LCM 6:18.11

92.68
98.32
106.72
80.39

Front half 191.00s · back half 187.11s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.67 12 swims
100 Freestyle SCY 53.85 12 swims
200 Freestyle SCY 1:58.95 12 swims
500 Freestyle SCY 5:43.10 9 swims
50 Backstroke SCY 31.81 1 swim
100 Backstroke SCY 1:09.47 7 swims
200 Backstroke SCY 2:27.73 7 swims
100 Breaststroke SCY 1:16.78 6 swims
200 Breaststroke SCY 2:49.28 5 swims
50 Butterfly SCY 26.18 3 swims
100 Butterfly SCY 58.84 13 swims
200 Butterfly SCY 2:18.81 7 swims
200 Individual Medley SCY 2:25.84 5 swims
400 Individual Medley SCY 5:13.46 6 swims
50 Freestyle LCM 27.73 13 swims
100 Freestyle LCM 1:01.43 11 swims
200 Freestyle LCM 2:17.40 12 swims
400 Freestyle LCM 5:11.31 7 swims
50 Backstroke LCM 38.70 6 swims
100 Backstroke LCM 1:21.48 9 swims
200 Backstroke LCM 2:52.26 5 swims
50 Breaststroke LCM 42.54 2 swims
100 Breaststroke LCM 1:33.88 3 swims
200 Breaststroke LCM 3:27.87 1 swim
50 Butterfly LCM 31.15 6 swims
100 Butterfly LCM 1:05.27 13 swims
200 Butterfly LCM 2:44.49 7 swims
200 Individual Medley LCM 2:46.49 7 swims
400 Individual Medley LCM 6:18.11 3 swims