Sophia Won
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.56 | BB+1.97s to A·+6.47s to Sectionals | 2025-01-19 | 2025 Athens New Year's Kickoffvenue |
| 200 Freestyle | SCY | 2:18.16 | B+0.17s to BB·+21.47s to Sectionals | 2026-01-11 | 2026 New Year's Kickoff - copiedvenue |
| 500 Freestyle | SCY | 5:57.68 | BB+16.39s to A·+47.79s to Sectionals | 2025-01-19 | 2025 Athens New Year's Kickoffvenue |
| 100 Backstroke | SCY | 1:16.66 | +2.27s to B·+15.87s to Sectionals | 2024-10-05 | GA 2024 Pentathlonslow pool |
| 100 Breaststroke | SCY | 1:29.05 | +3.86s to B·+18.16s to Sectionals | 2024-10-05 | GA 2024 Pentathlonslow pool |
| 200 Breaststroke | SCY | 2:56.50 | B+4.81s to BB·+20.21s to Sectionals | 2026-01-11 | 2026 New Year's Kickoff - copiedvenue |
| 100 Butterfly | SCY | 1:15.18 | +1.29s to B·+16.09s to Sectionals | 2024-10-05 | GA 2024 Pentathlonslow pool |
| 100 Individual Medley | SCY | 1:15.69 | 2024-10-05 | GA 2024 Pentathlonslow pool | |
| 50 Freestyle | LCM | 31.58 | BB+0.59s to A·+3.19s to Sectionals | 2025-06-21 | Tommie L. Jackson Diversity Invitational |
| 100 Freestyle | LCM | 1:10.35 | BB+3.36s to A·+9.06s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 200 Freestyle | LCM | 2:33.43 | BB+8.34s to A·+21.34s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 400 Freestyle | LCM | 5:23.96 | BB+17.87s to A·+45.17s to Sectionals | 2025-06-21 | Tommie L. Jackson Diversity Invitational |
| 100 Backstroke | LCM | 1:23.41 | B+3.02s to BB·+13.62s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 100 Breaststroke | LCM | 1:36.43 | B+5.14s to BB·+15.84s to Sectionals | 2025-06-21 | Tommie L. Jackson Diversity Invitational |
| 200 Breaststroke | LCM | 3:25.03 | B+5.64s to BB·+29.04s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 100 Butterfly | LCM | 1:24.06 | B+5.87s to BB·+16.67s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 200 Individual Medley | LCM | 2:36.99 | A+0.80s to AA·+5.60s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1739 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:23.96 | 547 |
| 200 BR LCM | 3:25.03 | 453 |
| 200 IM LCM | 2:36.99 | 739 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2601 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.43 | 551 |
| 100 BK LCM | 1:23.41 | 462 |
| 100 BR LCM | 1:36.43 | 435 |
| 100 FL LCM | 1:24.06 | 414 |
| 200 IM LCM | 2:36.99 | 739 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.56 RT 0.70s
Front half 28.52s · back half 32.04s
200 Freestyle SCY 2:18.16 RT 0.71s
Front half 64.51s · back half 73.65s
500 Freestyle SCY 5:57.68 RT 0.67s
Front half 173.09s · back half 184.59s
100 Backstroke SCY 1:16.66
Front half 36.96s · back half 39.70s
100 Breaststroke SCY 1:29.05
Front half 42.26s · back half 46.79s
200 Breaststroke SCY 2:56.50 RT 0.80s
Front half 84.53s · back half 91.97s
100 Butterfly SCY 1:15.18
Front half 34.58s · back half 40.60s
100 Individual Medley SCY 1:15.69
Front half 34.87s · back half 40.82s
200 Freestyle LCM 2:33.43 split/total mismatch
Front half 72.77s · back half 80.66s
400 Freestyle LCM 5:23.96 split/total mismatch
200 Breaststroke LCM 3:25.03 split/total mismatch
Front half 98.11s · back half 106.92s
200 Individual Medley LCM 2:36.99 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.