Lily Bender
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.72 | BB+0.03s to A·+2.33s to Sectionals | 2024-11-08 | CT CPAC AGQvenue |
| 100 Freestyle | SCY | 57.70 | BB+3.41s to A·+9.21s to Sectionals | 2026-01-16 | GRYM January Invitevenue |
| 200 Freestyle | SCY | 1:50.42 | AA+1.73s to AAA·+4.13s to Sectionals | 2025-01-17 | 011725grym results |
| 500 Freestyle | SCY | 5:41.22 | BB+18.63s to A·+53.83s to Sectionals | 2022-10-22 | CT CDOG IMX Meetvenue |
| 1000 Freestyle | SCY | 12:26.80 | B+19.11s to BB·+147.31s to Sectionals | 2025-01-11 | CT RYWC Distance Carnivalvenue |
| 1650 Freestyle | SCY | 22:06.54 | +18.85s to B·+322.55s to Sectionals | 2024-11-08 | CT CPAC AGQvenue |
| 50 Backstroke | SCY | 31.26 | B+0.97s to BB·+7.57s to Futures | 2024-03-14 | 2024 CT SC Age Group Championshipsvenue |
| 100 Backstroke | SCY | 1:05.27 | B+0.78s to BB·+10.78s to Sectionals | 2026-03-12 | 2026 CT SC Age Group Championshipsfast pool |
| 200 Backstroke | SCY | 2:23.17 | B+2.18s to BB·+24.58s to Sectionals | 2025-03-13 | 031325agc results |
| 50 Breaststroke | SCY | 35.55 | B+0.76s to BB·+9.26s to Futures | 2024-01-12 | CT WYW Trials/Finals Meetvenue |
| 100 Breaststroke | SCY | 1:22.76 | +4.17s to B·+21.27s to Sectionals | 2026-02-14 | CT WYW Last Chance Meetvenue |
| 200 Breaststroke | SCY | 3:02.40 | +10.91s to B·+47.41s to Sectionals | 2024-11-08 | CT CPAC AGQvenue |
| 50 Butterfly | SCY | 37.92 | +5.53s to B·+15.03s to Futures | 2022-10-29 | CT RYWC 12/Under Spooktacularvenue |
| 100 Butterfly | SCY | 1:08.04 | B+4.25s to BB·+14.85s to Sectionals | 2025-03-01 | 030125hhac results |
| 200 Butterfly | SCY | 2:20.08 | BB+8.09s to A·+18.89s to Sectionals | 2026-01-16 | GRYM January Invitevenue |
| 100 Individual Medley | SCY | 1:28.04 | 2023-03-16 | CT WHAT March Showcaseslow pool | |
| 200 Individual Medley | SCY | 2:13.00 | BB+0.81s to A·+13.61s to Sectionals | 2024-11-08 | CT CPAC AGQvenue |
| 400 Individual Medley | SCY | 5:25.03 | B+17.14s to BB·+69.94s to Sectionals | 2025-01-17 | 011725grym results |
| 50 Freestyle | LCM | 31.59 | B+0.60s to BB·+6.10s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 100 Freestyle | LCM | 1:06.28 | BB+3.99s to A·+10.79s to Sectionals | 2026-05-15 | CPAC May AGQvenue |
| 200 Freestyle | LCM | 2:22.37 | BB+5.18s to A·+21.08s to Sectionals | 2025-05-29 | 052925wyw results |
| 400 Freestyle | LCM | 5:05.69 | BB+13.60s to A·+48.10s to Sectionals | 2023-07-20 | 2023 CT LC Age Group Championshipsvenue |
| 50 Backstroke | LCM | 37.75 | B+1.86s to BB·+9.86s to Futures | 2024-01-12 | CT WYW Trials/Finals Meetvenue |
| 100 Backstroke | LCM | 1:11.26 | BB+1.67s to A·+9.27s to Sectionals | 2024-05-31 | CT WYW Trials/Finals Meetvenue |
| 200 Backstroke | LCM | 2:45.97 | B+2.28s to BB·+31.18s to Sectionals | 2025-06-27 | 2025 CT RYWC D. Rodney Middle School Madness |
| 50 Breaststroke | LCM | 44.69 | +2.10s to B·+13.80s to Futures | 2023-06-09 | CT GRYM LCM June Invitevenue |
| 100 Breaststroke | LCM | 1:31.98 | +0.59s to B·+22.29s to Sectionals | 2024-01-12 | CT WYW Trials/Finals Meetvenue |
| 200 Breaststroke | LCM | 3:30.02 | +10.13s to B·+57.43s to Sectionals | 2023-05-19 | CT ZEUS LCM Distance Meetvenue |
| 50 Butterfly | LCM | 33.99 | B+0.10s to BB·+7.70s to Futures | 2024-06-14 | 2024 CT CPAC Father's Day Fun Fest |
| 100 Butterfly | LCM | 1:19.97 | +1.38s to B·+19.78s to Sectionals | 2025-04-08 | RYWC April Invitevenue |
| 200 Individual Medley | LCM | 2:57.78 | B+11.79s to BB·+41.59s to Sectionals | 2025-06-27 | 2025 CT RYWC D. Rodney Middle School Madness |
| 400 Individual Medley | LCM | 5:38.88 | BB+9.59s to A·+48.99s to Sectionals | 2023-06-23 | CT CPAC LCM June Throwdownvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2862 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.22 | 530 |
| 200 BK SCY | 2:23.17 | 462 |
| 200 BR SCY | 3:02.40 | 324 |
| 200 FL SCY | 2:20.08 | 520 |
| 200 IM SCY | 2:13.00 | 616 |
| 400 IM SCY | 5:25.03 | 410 |
IMR 15-16 · SCY
2616 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.42 | 788 |
| 100 BK SCY | 1:05.27 | 468 |
| 100 BR SCY | 1:22.76 | 338 |
| 100 FL SCY | 1:08.04 | 406 |
| 200 IM SCY | 2:13.00 | 616 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.70 split/total mismatch
Front half 27.35s · back half 30.35s
200 Freestyle SCY 1:50.42 split/total mismatch
500 Freestyle SCY 5:41.22 split/total mismatch
100 Breaststroke SCY 1:22.76 split/total mismatch
200 Breaststroke SCY 3:02.40 split/total mismatch
50 Butterfly SCY 37.92 split/total mismatch
Front half 37.49s · back half 0.43s
100 Butterfly SCY 1:08.04 split/total mismatch
Front half 30.87s · back half 37.17s
200 Butterfly SCY 2:20.08 split/total mismatch
100 Individual Medley SCY 1:28.04
200 Individual Medley SCY 2:13.00 split/total mismatch
400 Individual Medley SCY 5:25.03 split/total mismatch
100 Freestyle LCM 1:06.28 split/total mismatch
Front half 31.13s · back half 35.15s
100 Backstroke LCM 1:11.26 split/total mismatch
200 Backstroke LCM 2:45.97 split/total mismatch
Front half 42.68s · back half 123.29s
50 Breaststroke LCM 44.69 split/total mismatch
Front half 47.57s · back half -2.88s
100 Breaststroke LCM 1:31.98
200 Breaststroke LCM 3:30.02
200 Individual Medley LCM 2:57.78 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.