swimLauren Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.18 | AA+1.09s to AAA·+3.89s to Sectionals | 2011-01-01 | HEAT Lightning And 8 & Under Championship |
| 100 Freestyle | SCY | 1:03.46 | AA+2.37s to AAA·+8.97s to Sectionals | 2011-01-01 | HEAT Lightning And 8 & Under Championship |
| 200 Freestyle | SCY | 2:21.94 | A+3.05s to AA·+24.05s to Sectionals | 2011-02-27 | Ozark Division I Championships, 2/25 |
| 500 Freestyle | SCY | 6:19.58 | A+6.59s to AA·+64.59s to Sectionals | 2011-01-01 | HEAT Lightning And 8 & Under Championship |
| 50 Backstroke | SCY | 35.45 | BB+0.66s to A·+8.16s to Sectionals | 2011-01-01 | HEAT Lightning And 8 & Under Championship |
| 100 Backstroke | SCY | 1:20.07 | BB+3.68s to A·+19.58s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 50 Breaststroke | SCY | 40.09 | BB+1.10s to A·+9.40s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 100 Breaststroke | SCY | 1:28.22 | BB+2.73s to A·+18.73s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 50 Butterfly | SCY | 34.70 | BB+1.31s to A·+8.01s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 100 Butterfly | SCY | 1:26.00 | B+2.51s to BB·+26.41s to Sectionals | 2010-12-03 | Holiday H2O Invitational |
| 100 Individual Medley | SCY | 1:14.44 | A+1.65s to AA | 2011-02-27 | Ozark Division I Championships, 2/25 |
| 200 Individual Medley | SCY | 2:42.60 | A+4.21s to AA·+29.61s to Sectionals | 2011-01-01 | HEAT Lightning And 8 & Under Championship |
| 50 Freestyle | LCM | 31.54 | AAA+0.95s to AAAA·+2.75s to Sectionals | 2011-01-01 | saluki international 2011 meet results publication order |
| 100 Freestyle | LCM | 1:09.17 | AAA+2.28s to AAAA·+7.38s to Sectionals | 2011-01-01 | saluki international 2011 meet results publication order |
| 200 Freestyle | LCM | 2:35.77 | AA+4.08s to AAA·+22.68s to Sectionals | 2011-04-15 | Gator Spring Long Course Invitational |
| 400 Freestyle | LCM | 5:36.15 | A+0.36s to AA·+53.76s to Sectionals | 2011-04-15 | Gator Spring Long Course Invitational |
| 800 Freestyle | LCM | 11:51.01 | AA+28.72s to AAA·+129.62s to Sectionals | 2011-04-15 | Gator Spring Long Course Invitational |
| 50 Backstroke | LCM | 40.39 | BB+0.30s to A·+8.90s to Sectionals | 2011-01-01 | saluki international 2011 meet results publication order |
| 100 Backstroke | LCM | 1:29.29 | BB+0.10s to A·+18.80s to Sectionals | 2011-04-15 | Gator Spring Long Course Invitational |
| 200 Backstroke | LCM | 3:10.84 | BB+1.85s to A·+39.45s to Sectionals | 2011-04-15 | Gator Spring Long Course Invitational |
| 50 Butterfly | LCM | 37.56 | BB+0.17s to A·+7.27s to Sectionals | 2011-01-01 | saluki international 2011 meet results publication order |
| 200 Individual Medley | LCM | 3:04.18 | A+2.99s to AA·+32.89s to Sectionals | 2011-01-01 | saluki international 2011 meet results publication order |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2633 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.58 | 643 |
| 100 BK SCY | 1:20.07 | 479 |
| 100 BR SCY | 1:28.22 | 532 |
| 100 FL SCY | 1:26.00 | 370 |
| 200 IM SCY | 2:42.60 | 609 |
IMR 11-12 · SCY
2882 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.94 | 633 |
| 50 BK SCY | 35.45 | 552 |
| 50 BR SCY | 40.09 | 557 |
| 50 FL SCY | 34.70 | 508 |
| 100 IM SCY | 1:14.44 | 632 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:21.94
Front half 67.83s · back half 74.11s
100 Backstroke SCY 1:20.07
Front half 39.16s · back half 40.91s
100 Breaststroke SCY 1:28.22
Front half 41.70s · back half 46.52s
100 Butterfly SCY 1:26.00
Front half 40.44s · back half 45.56s
100 Individual Medley SCY 1:14.44
Front half 34.39s · back half 40.05s
100 Freestyle LCM 1:09.17 split/total mismatch
Front half 33.63s · back half 35.54s
200 Freestyle LCM 2:35.77
Front half 74.93s · back half 80.84s
400 Freestyle LCM 5:36.15
Front half 161.16s · back half 174.99s
800 Freestyle LCM 11:51.01
Front half 349.34s · back half 361.67s
200 Backstroke LCM 3:10.84
Front half 93.11s · back half 97.73s
200 Individual Medley LCM 3:04.18 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.