Norah Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.43 | B+0.04s to BB·+5.64s to Sectionals | 2026-01-24 | 2026 NE OB 53rd PVSL Championship |
| 100 Freestyle | SCY | 1:59.40 | +48.41s to B·+66.31s to Sectionals | 2020-12-05 | 2020 NE CL ATST Samherst Classic |
| 200 Freestyle | SCY | 2:58.83 | +25.04s to B·+63.84s to Sectionals | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet |
| 500 Freestyle | SCY | 6:43.88 | B+20.99s to BB·+95.09s to Sectionals | 2026-01-24 | 2026 NE OB 53rd PVSL Championship |
| 50 Backstroke | SCY | 36.74 | +0.15s to B·+10.45s to Futures | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 100 Backstroke | SCY | 1:20.01 | +2.82s to B·+20.72s to Sectionals | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 25 Breaststroke | SCY | 33.82 | 2021-02-13 | 2021 NE CRIM 10 & U COVID CUP | |
| 50 Breaststroke | SCY | 40.87 | B+1.78s to BB·+11.08s to Futures | 2026-10-11 | 2026 NE CRA October Distance & Specialtyvenue |
| 25 Butterfly | SCY | 28.54 | 2021-02-13 | 2021 NE CRIM 10 & U COVID CUP | |
| 50 Butterfly | SCY | 37.44 | +1.45s to B·+11.75s to Futures | 2025-01-25 | 2025 NE OB 52nd PVSL Championship |
| 100 Individual Medley | SCY | 1:36.66 | 2021-02-13 | 2021 NE CRIM 10 & U COVID CUP | |
| 200 Individual Medley | SCY | 3:18.40 | +25.91s to B·+67.71s to Sectionals | 2025-01-25 | 2025 NE OB 52nd PVSL Championship |
| 50 Freestyle | LCM | 40.29 | +2.90s to B·+12.00s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Freestyle | LCM | 1:32.52 | +11.33s to B·+31.83s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 50 Backstroke | LCM | 50.83 | +8.14s to B·+19.94s to Futures | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Backstroke | LCM | 1:47.30 | +17.31s to B·+39.41s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Breaststroke | LCM | 2:13.15 | +30.76s to B·+55.26s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 50 Butterfly | LCM | 50.71 | +10.72s to B·+21.22s to Futures | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Butterfly | LCM | 2:10.38 | +42.99s to B·+64.09s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
721 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.88 | 448 |
| 200 IM SCY | 3:18.40 | 273 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
914 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.83 | 267 |
| 100 BK SCY | 1:20.01 | 374 |
| 200 IM SCY | 3:18.40 | 273 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:58.83 split/total mismatch
500 Freestyle SCY 6:43.88 split/total mismatch
100 Backstroke SCY 1:20.01
Front half 38.95s · back half 41.06s
100 Individual Medley SCY 1:36.66 split/total mismatch
200 Individual Medley SCY 3:18.40 split/total mismatch
100 Freestyle LCM 1:32.52 split/total mismatch
Front half 45.01s · back half 47.51s
100 Backstroke LCM 1:47.30 split/total mismatch
Front half 51.62s · back half 55.68s
100 Breaststroke LCM 2:13.15 split/total mismatch
Front half 64.34s · back half 68.81s
100 Butterfly LCM 2:10.38 split/total mismatch
Front half 59.20s · back half 71.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.