swimLaura Mateo-Henao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.00 | +4.71s to B | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 100 Freestyle | SCY | 1:21.93 | +9.44s to B | 2023-11-11 | 2023 CGBD Carl Warner Open venue |
| 200 Freestyle | SCY | 2:56.04 | +18.35s to B | 2023-11-12 | 2023 CGBD Carl Warner Open venue |
| 500 Freestyle | SCY | 8:06.61 | +66.02s to B | 2023-11-12 | 2023 CGBD Carl Warner Open venue |
| 50 Backstroke | SCY | 49.58 | +12.39s to B | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet venue |
| 100 Backstroke | SCY | 1:32.54 | +13.25s to B | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 200 Backstroke | SCY | 3:19.92 | +28.93s to B | 2023-11-11 | 2023 CGBD Carl Warner Open venue |
| 50 Breaststroke | SCY | 58.49 | +15.30s to B | 2024-03-23 | NOVA Short Course Send Off venue |
| 100 Breaststroke | SCY | 1:53.90 | +22.91s to B | 2023-10-07 | 2023 Atlantic Coast Clash Invite venue |
| 200 Breaststroke | SCY | 4:05.11 | +49.12s to B | 2023-12-02 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 50 Butterfly | SCY | 48.44 | +11.75s to B | 2023-02-17 | 2023 9-12 Southeast District Championships venue |
| 100 Butterfly | SCY | 2:04.31 | +45.42s to B | 2022-12-11 | 2022 CGBD 8-12 Christmas Champ Meet venue |
| 100 Individual Medley | SCY | 1:45.09 | 2023-02-17 | 2023 9-12 Southeast District Championships venue | |
| 200 Individual Medley | SCY | 3:26.68 | +29.99s to B | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 50 Freestyle | SCM | 1:02.01 | +25.22s to B | 2022-05-14 | 2022 VA TIDE May Intrasquad Mini Meet venue |
| 50 Freestyle | LCM | 47.50 | +9.41s to B | 2023-06-04 | 2023 TIDE Swimming School's Out Classic slow pool |
| 200 Freestyle | LCM | 3:35.91 | +35.52s to B | 2023-06-04 | 2023 TIDE Swimming School's Out Classic slow pool |
| 50 Backstroke | LCM | 52.07 | +8.28s to B | 2023-04-22 | Black vs. Blue TIDE Swimming Intrasquad Meet venue |
| 50 Breaststroke | LCM | 1:11.41 | +22.32s to B | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 100 Breaststroke | LCM | 2:25.44 | +40.75s to B | 2023-06-04 | 2023 TIDE Swimming School's Out Classic slow pool |
| 400 Individual Medley | LCM | 8:42.33 | +92.44s to B | 2023-04-28 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
939 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:06.61 | 256 |
| 200 BK SCY | 3:19.92 | 243 |
| 200 BR SCY | 4:05.11 | 199 |
| 200 IM SCY | 3:26.68 | 241 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1060 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.04 | 280 |
| 100 BK SCY | 1:32.54 | 242 |
| 100 BR SCY | 1:53.90 | 198 |
| 100 FL SCY | 2:04.31 | 99 |
| 200 IM SCY | 3:26.68 | 241 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.93
Front half 39.99s · back half 41.94s
200 Freestyle SCY 2:56.04
Front half 85.12s · back half 90.92s
500 Freestyle SCY 8:06.61
100 Backstroke SCY 1:32.54
Front half 44.47s · back half 48.07s
200 Backstroke SCY 3:19.92
Front half 97.24s · back half 102.68s
100 Breaststroke SCY 1:53.90
Front half 55.20s · back half 58.70s
200 Breaststroke SCY 4:05.11
Front half 118.17s · back half 126.94s
200 Individual Medley SCY 3:26.68
200 Freestyle LCM 3:35.91
Front half 105.76s · back half 110.15s
100 Breaststroke LCM 2:25.44
Front half 70.70s · back half 74.74s
400 Individual Medley LCM 8:42.33
Progression
Faster times are higher. One card per event, all courses & history.