Penny Fraley

Fage 14VAPSDN

262 plausible swims · 34 meets · 2022-09-17 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.72 AA+1.03s to AAA·+1.93s to Sectionals 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
100 Freestyle SCY 56.00 AA+0.21s to AAA·+2.91s to Sectionals 2025-12-07 14th Annual Swim & Tri Speedo Winter Champsfast pool
200 Freestyle SCY 2:02.11 AA+1.22s to AAA·+7.12s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
500 Freestyle SCY 5:58.07 BB+4.68s to A·+49.28s to Sectionals 2025-09-20 2025 TIDE King Neptune Meetvenue
50 Backstroke SCY 30.18 A+0.19s to AA·+3.89s to Futures 2026-02-27 2026 Central District SC 13 & O Championshipvenue
100 Backstroke SCY 1:04.32 A+0.93s to AA·+5.03s to Sectionals 2025-12-06 14th Annual Swim & Tri Speedo Winter Champsfast pool
200 Backstroke SCY 2:16.79 AA+4.90s to AAA·+7.90s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
50 Breaststroke SCY 36.11 BB+0.02s to A·+6.32s to Futures 2026-03-01 2026 Central District SC 13 & O Championshipvenue
100 Breaststroke SCY 1:19.05 BB+2.96s to A·+10.86s to Sectionals 2025-10-26 NOVA Halloween Hauntslow pool
200 Breaststroke SCY 3:09.32 B+11.93s to BB·+39.93s to Sectionals 2023-10-21 NOVA Halloween Hauntslow pool
50 Butterfly SCY 27.99 AAA+1.00s to AAAA·+2.30s to Futures 2025-12-07 14th Annual Swim & Tri Speedo Winter Champsfast pool
100 Butterfly SCY 1:02.04 AA+1.65s to AAA·+3.55s to Sectionals 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
200 Butterfly SCY 2:18.76 AA+4.07s to AAA·+6.67s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
100 Individual Medley SCY 1:13.78 2024-02-16 Central District 9-12 Year Old Championshipvenue
200 Individual Medley SCY 2:18.80 AA+3.21s to AAA·+8.11s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
50 Freestyle LCM 30.48 AA+1.09s to AAA·+2.19s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Freestyle LCM 1:03.70 AAA+2.81s to AAAA·+3.01s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Freestyle LCM 2:19.62 AA+1.73s to AAA·+8.73s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 5:02.75 AA+12.96s to AAA·+25.06s to Sectionals 2026-06-28 LC Central District Champsvenue
50 Backstroke LCM 35.00 AA+1.41s to AAA·+4.11s to Futures 2026-06-26 LC Central District Champsvenue
100 Backstroke LCM 1:17.14 BB+0.05s to A·+9.25s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Backstroke LCM 2:44.51 A+5.22s to AA·+18.32s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
50 Breaststroke LCM 41.80 BB+0.71s to A·+7.01s to Futures 2026-06-28 LC Central District Champsvenue
100 Breaststroke LCM 1:30.00 BB+2.21s to A·+12.11s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Breaststroke LCM 3:07.44 A+6.05s to AA·+18.05s to Sectionals 2026-06-27 LC Central District Champsvenue
50 Butterfly LCM 32.15 AA+0.76s to AAA·+2.66s to Futures 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Butterfly LCM 1:12.19 A+0.40s to AA·+5.90s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Butterfly LCM 2:48.02 A+6.33s to AA·+18.93s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsfast pool
200 Individual Medley LCM 2:42.22 A+0.13s to AA·+13.83s to Sectionals 2026-06-27 LC Central District Champsvenue
400 Individual Medley LCM 6:28.61 B+0.02s to BB·+68.12s to Sectionals 2024-05-05 BASS Jim Frye Memorial Invitational May 202venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.49 flying 200 Free Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 57.43 flat 400 Free Relay 2026-03-15 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 56.79 flying 400 Free Relay (leg 3) 2025-12-06 14th Annual Swim & Tri Speedo Winter Champs
200 Freestyle SCY 2:02.05 flying 800 Free Relay (leg 3) 2026-03-12 2026 Virginia Swimming SC Age Group Champions
100 Backstroke SCY 1:05.93 flat 400 Medley Relay 2026-02-28 2026 Central District SC 13 & O Championship
50 Breaststroke SCY 41.76 flying 200 Medley Relay (leg 2) 2022-12-02 2022 757SWIM Illumination Meet Dec 2-4
50 Butterfly SCY 28.55 flying 200 Medley Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Butterfly SCY 1:02.59 flying 400 Medley Relay (leg 3) 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Freestyle LCM 30.84 flat 200 Free Relay 2024-07-12 2024 CCA Summer Awards
50 Freestyle LCM 30.15 flying 200 Free Relay (leg 2) 2024-07-27 2024 VA LC Age Group Championships
100 Freestyle LCM 1:07.58 flying 400 Free Relay (leg 4) 2024-07-28 2024 VA LC Age Group Championships
50 Backstroke LCM 34.71 flat 200 Medley Relay 2026-06-28 LC Central District Champs
100 Backstroke LCM 1:16.64 flat 400 Medley Relay 2026-06-27 LC Central District Champs
50 Butterfly LCM 34.32 flying 200 Medley Relay (leg 3) 2024-07-27 2024 VA LC Age Group Championships
100 Butterfly LCM 1:25.15 flying 400 Medley Relay (leg 3) 2024-07-26 2024 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4074 points (6/6 events)

EventTime Points
400 FR LCM 5:02.75 758
200 BK LCM 2:44.51 684
200 BR LCM 3:07.44 685
200 FL LCM 2:48.02 666
200 IM LCM 2:42.22 757
400 IM LCM 6:28.61 524

IMR 13-14 · SCY

3754 points (5/5 events)

EventTime Points
200 FR SCY 2:02.11 841
100 BK SCY 1:04.32 721
100 BR SCY 1:19.05 595
100 FL SCY 1:02.04 799
200 IM SCY 2:18.80 798

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.00 RT 0.71s

27.00
29.00

Front half 27.00s · back half 29.00s

200 Freestyle SCY 2:02.11

28.64
31.11
31.38
30.98

Front half 59.75s · back half 62.36s

500 Freestyle SCY 5:58.07

32.11
35.91
36.61
36.60
36.96
37.23
34.54
36.84
36.50
34.77

Front half 178.19s · back half 179.88s

100 Backstroke SCY 1:04.32 RT 0.63s

30.89
33.43

Front half 30.89s · back half 33.43s

200 Backstroke SCY 2:16.79

32.23
34.44
35.18
34.94

Front half 66.67s · back half 70.12s

100 Breaststroke SCY 1:19.05

38.57
40.48

Front half 38.57s · back half 40.48s

200 Breaststroke SCY 3:09.32

43.74
48.01
48.61
48.96

Front half 91.75s · back half 97.57s

100 Butterfly SCY 1:02.04

29.13
32.91

Front half 29.13s · back half 32.91s

200 Butterfly SCY 2:18.76

30.65
35.38
35.46
37.27

Front half 66.03s · back half 72.73s

100 Individual Medley SCY 1:13.78

33.69
40.09

Front half 33.69s · back half 40.09s

200 Individual Medley SCY 2:18.80

29.92
36.03
42.14
30.71

Front half 65.95s · back half 72.85s

100 Freestyle LCM 1:03.70

31.10
32.60

Front half 31.10s · back half 32.60s

200 Freestyle LCM 2:19.62

67.29
72.33

Front half 67.29s · back half 72.33s

400 Freestyle LCM 5:02.75

73.67
77.24
76.47
75.37

Front half 150.91s · back half 151.84s

200 Backstroke LCM 2:44.51

38.85
41.28
42.65
41.73

Front half 80.13s · back half 84.38s

100 Breaststroke LCM 1:30.00

43.03
46.97

Front half 43.03s · back half 46.97s

200 Breaststroke LCM 3:07.44

92.28
95.16

Front half 92.28s · back half 95.16s

100 Butterfly LCM 1:12.19

33.98
38.21

Front half 33.98s · back half 38.21s

200 Butterfly LCM 2:48.02 RT 0.75s

38.06
44.31
41.39
44.26

Front half 82.37s · back half 85.65s

200 Individual Medley LCM 2:42.22

76.25
85.97

Front half 76.25s · back half 85.97s

400 Individual Medley LCM 6:28.61

40.54
48.60
51.51
49.45
54.80
57.15
42.89
43.67

Front half 190.10s · back half 198.51s

Reaction time

fastest 0.45s average 0.711s slowest 0.82s 40 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.72 16 swims
100 Freestyle SCY 56.00 16 swims
200 Freestyle SCY 2:02.11 14 swims
500 Freestyle SCY 5:58.07 2 swims
50 Backstroke SCY 30.18 12 swims
100 Backstroke SCY 1:04.32 13 swims
200 Backstroke SCY 2:16.79 9 swims
50 Breaststroke SCY 36.11 13 swims
100 Breaststroke SCY 1:19.05 9 swims
200 Breaststroke SCY 3:09.32 1 swim
50 Butterfly SCY 27.99 15 swims
100 Butterfly SCY 1:02.04 15 swims
200 Butterfly SCY 2:18.76 4 swims
100 Individual Medley SCY 1:13.78 10 swims
200 Individual Medley SCY 2:18.80 16 swims
50 Freestyle LCM 30.48 12 swims
100 Freestyle LCM 1:03.70 9 swims
200 Freestyle LCM 2:19.62 9 swims
400 Freestyle LCM 5:02.75 3 swims
50 Backstroke LCM 35.00 11 swims
100 Backstroke LCM 1:17.14 9 swims
200 Backstroke LCM 2:44.51 2 swims
50 Breaststroke LCM 41.80 8 swims
100 Breaststroke LCM 1:30.00 6 swims
200 Breaststroke LCM 3:07.44 2 swims
50 Butterfly LCM 32.15 10 swims
100 Butterfly LCM 1:12.19 7 swims
200 Butterfly LCM 2:48.02 2 swims
200 Individual Medley LCM 2:42.22 5 swims
400 Individual Medley LCM 6:28.61 1 swim