Penny Fraley

Fage 14VAPSDN

244 plausible swims · 32 meets · 2022-09-17 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.72	AA+1.03s to AAA	2026-03-14	2026 Virginia Swimming SC Age Group Champions venue
100 Freestyle	SCY	56.00	AA+0.21s to AAA	2025-12-07	14th Annual Swim & Tri Speedo Winter Champs fast pool
200 Freestyle	SCY	2:02.11	AA+1.22s to AAA	2026-02-27	2026 Central District SC 13 & O Championship venue
500 Freestyle	SCY	5:58.07	BB+4.68s to A	2025-09-20	2025 TIDE King Neptune Meet venue
50 Backstroke	SCY	30.18	A+0.19s to AA	2026-02-27	2026 Central District SC 13 & O Championship venue
100 Backstroke	SCY	1:04.32	A+0.93s to AA	2025-12-06	14th Annual Swim & Tri Speedo Winter Champs fast pool
200 Backstroke	SCY	2:16.79	AA+4.90s to AAA	2026-03-01	2026 Central District SC 13 & O Championship venue
50 Breaststroke	SCY	36.11	BB+0.02s to A	2026-03-01	2026 Central District SC 13 & O Championship venue
100 Breaststroke	SCY	1:19.05	BB+2.96s to A	2025-10-26	NOVA Halloween Haunt slow pool
200 Breaststroke	SCY	3:09.32	B+11.93s to BB	2023-10-21	NOVA Halloween Haunt slow pool
50 Butterfly	SCY	27.99	AAA+1.00s to AAAA	2025-12-07	14th Annual Swim & Tri Speedo Winter Champs fast pool
100 Butterfly	SCY	1:02.04	AA+1.65s to AAA	2026-03-13	2026 Virginia Swimming SC Age Group Champions venue
200 Butterfly	SCY	2:18.76	AA+4.07s to AAA	2026-02-28	2026 Central District SC 13 & O Championship venue
100 Individual Medley	SCY	1:13.78		2024-02-16	Central District 9-12 Year Old Championship venue
200 Individual Medley	SCY	2:18.80	AA+3.21s to AAA	2026-03-01	2026 Central District SC 13 & O Championship venue
50 Freestyle	LCM	30.48	AA+1.09s to AAA	2026-06-12	NOVA 2026 Virginia Commonwealth Games venue
100 Freestyle	LCM	1:03.70	AAA+2.81s to AAAA	2026-06-14	NOVA 2026 Virginia Commonwealth Games venue
200 Freestyle	LCM	2:19.62	AA+1.73s to AAA	2026-06-13	NOVA 2026 Virginia Commonwealth Games venue
400 Freestyle	LCM	5:31.86	BB+15.67s to A	2024-07-13	2024 CCA Summer Awards venue
50 Backstroke	LCM	35.01	AA+1.42s to AAA	2026-06-12	NOVA 2026 Virginia Commonwealth Games venue
100 Backstroke	LCM	1:17.14	BB+0.05s to A	2026-06-13	NOVA 2026 Virginia Commonwealth Games venue
200 Backstroke	LCM	2:44.51	A+5.22s to AA	2026-06-14	NOVA 2026 Virginia Commonwealth Games venue
50 Breaststroke	LCM	43.14	BB+2.05s to A	2024-05-04	BASS Jim Frye Memorial Invitational May 202 venue
100 Breaststroke	LCM	1:30.87	BB+3.08s to A	2026-06-12	NOVA 2026 Virginia Commonwealth Games venue
50 Butterfly	LCM	32.15	AA+0.76s to AAA	2026-06-13	NOVA 2026 Virginia Commonwealth Games venue
100 Butterfly	LCM	1:12.19	A+0.40s to AA	2026-06-14	NOVA 2026 Virginia Commonwealth Games venue
200 Individual Medley	LCM	2:56.66	BB+7.47s to A	2024-06-29	NOVA Firecracker Classic slow pool
400 Individual Medley	LCM	6:28.61	B+0.02s to BB	2024-05-05	BASS Jim Frye Memorial Invitational May 202 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.32	flying	200 Free Relay (leg 3)	2022-12-03	2022 757SWIM Illumination Meet Dec 2-4
100 Freestyle	SCY	1:12.10	flying	400 Free Relay (leg 2)	2022-12-04	2022 757SWIM Illumination Meet Dec 2-4
50 Breaststroke	SCY	41.76	flying	200 Medley Relay (leg 2)	2022-12-02	2022 757SWIM Illumination Meet Dec 2-4
100 Butterfly	SCY	1:27.48	flying	400 Medley Relay (leg 3)	2022-12-03	2022 757SWIM Illumination Meet Dec 2-4
50 Freestyle	LCM	30.84	flat	200 Free Relay	2024-07-12	2024 CCA Summer Awards
50 Freestyle	LCM	30.15	flying	200 Free Relay (leg 2)	2024-07-27	2024 VA LC Age Group Championships
100 Freestyle	LCM	1:07.58	flying	400 Free Relay (leg 4)	2024-07-28	2024 VA LC Age Group Championships
50 Butterfly	LCM	34.32	flying	200 Medley Relay (leg 3)	2024-07-27	2024 VA LC Age Group Championships
100 Butterfly	LCM	1:25.15	flying	400 Medley Relay (leg 3)	2024-07-26	2024 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3425 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:58.07	643
200 BK SCY	2:16.79	759
200 BR SCY	3:09.32	433
200 FL SCY	2:18.76	792
200 IM SCY	2:18.80	798
400 IM SCY	—	0

IMR 13-14 · SCY

3754 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.11	841
100 BK SCY	1:04.32	721
100 BR SCY	1:19.05	595
100 FL SCY	1:02.04	799
200 IM SCY	2:18.80	798

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.00 RT 0.71s

27.00

29.00

Front half 27.00s · back half 29.00s

200 Freestyle SCY 2:02.11

28.64

31.11

31.38

30.98

Front half 59.75s · back half 62.36s

500 Freestyle SCY 5:58.07

32.11

35.91

36.61

36.60

36.96

37.23

34.54

36.84

36.50

34.77

Front half 178.19s · back half 179.88s

100 Backstroke SCY 1:04.32 RT 0.63s

30.89

33.43

Front half 30.89s · back half 33.43s

200 Backstroke SCY 2:16.79

32.23

34.44

35.18

34.94

Front half 66.67s · back half 70.12s

100 Breaststroke SCY 1:19.05

38.57

40.48

Front half 38.57s · back half 40.48s

200 Breaststroke SCY 3:09.32

43.74

48.01

48.61

48.96

Front half 91.75s · back half 97.57s

100 Butterfly SCY 1:02.04

29.13

32.91

Front half 29.13s · back half 32.91s

200 Butterfly SCY 2:18.76

30.65

35.38

35.46

37.27

Front half 66.03s · back half 72.73s

100 Individual Medley SCY 1:13.78

33.69

40.09

Front half 33.69s · back half 40.09s

200 Individual Medley SCY 2:18.80

29.92

36.03

42.14

30.71

Front half 65.95s · back half 72.85s

100 Freestyle LCM 1:03.70

31.10

32.60

Front half 31.10s · back half 32.60s

200 Freestyle LCM 2:19.62

67.29

72.33

Front half 67.29s · back half 72.33s

400 Freestyle LCM 5:31.86 RT 0.78s

38.03

42.32

42.79

42.91

41.78

41.20

41.65

41.18

Front half 166.05s · back half 165.81s

200 Backstroke LCM 2:44.51

38.85

41.28

42.65

41.73

Front half 80.13s · back half 84.38s

100 Butterfly LCM 1:12.19

33.98

38.21

Front half 33.98s · back half 38.21s

200 Individual Medley LCM 2:56.66

83.32

93.34

Front half 83.32s · back half 93.34s

400 Individual Medley LCM 6:28.61

40.54

48.60

51.51

49.45

54.80

57.15

42.89

43.67

Front half 190.10s · back half 198.51s

Reaction time

fastest 0.45s average 0.713s slowest 0.82s 34 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.72 16 swims

100 Freestyle SCY 56.00 16 swims

200 Freestyle SCY 2:02.11 14 swims

500 Freestyle SCY 5:58.07 2 swims

50 Backstroke SCY 30.18 12 swims

100 Backstroke SCY 1:04.32 13 swims

200 Backstroke SCY 2:16.79 9 swims

50 Breaststroke SCY 36.11 13 swims

100 Breaststroke SCY 1:19.05 9 swims

200 Breaststroke SCY 3:09.32 1 swim

50 Butterfly SCY 27.99 15 swims

100 Butterfly SCY 1:02.04 15 swims

200 Butterfly SCY 2:18.76 4 swims

100 Individual Medley SCY 1:13.78 10 swims

200 Individual Medley SCY 2:18.80 16 swims

50 Freestyle LCM 30.48 11 swims

100 Freestyle LCM 1:03.70 8 swims

200 Freestyle LCM 2:19.62 9 swims

400 Freestyle LCM 5:31.86 2 swims

50 Backstroke LCM 35.01 8 swims

100 Backstroke LCM 1:17.14 9 swims

200 Backstroke LCM 2:44.51 2 swims

50 Breaststroke LCM 43.14 6 swims

100 Breaststroke LCM 1:30.87 5 swims

50 Butterfly LCM 32.15 9 swims

100 Butterfly LCM 1:12.19 6 swims

200 Individual Medley LCM 2:56.66 3 swims

400 Individual Medley LCM 6:28.61 1 swim