Sofia Hall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.15 | A+0.86s to AA·+1.86s to Sectionals | 2019-02-23 | 2019 Niagara Silvers TTSCvenue |
| 100 Freestyle | SCY | 58.96 | A+1.97s to AA·+4.47s to Sectionals | 2021-04-27 | 2021 NI Spring Invitation 13O - BAAC |
| 200 Freestyle | SCY | 2:11.88 | BB+3.79s to A·+13.99s to Sectionals | 2021-04-27 | 2021 NI Spring Invitation 13O - BAAC |
| 500 Freestyle | SCY | 5:57.33 | BB+12.24s to A·+42.34s to Sectionals | 2020-02-21 | 2020 NI Championship Qualifier TTSCvenue |
| 1000 Freestyle | SCY | 12:38.18 | BB+39.69s to A·+109.79s to Sectionals | 2019-02-24 | 2019 Niagara Silvers TTSCvenue |
| 50 Backstroke | SCY | 32.07 | BB+1.78s to A·+4.78s to Sectionals | 2021-01-09 | 2021 NI BAAC Invite Series 4venue |
| 100 Backstroke | SCY | 1:03.91 | A+2.32s to AA·+3.42s to Sectionals | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 200 Backstroke | SCY | 2:19.20 | A+5.71s to AA·+7.71s to Sectionals | 2021-04-27 | 2021 NI Spring Invitation 13O - BAAC |
| 50 Breaststroke | SCY | 42.06 | +0.77s to B·+11.37s to Sectionals | 2021-01-09 | 2021 NI BAAC Invite Series 4venue |
| 100 Breaststroke | SCY | 1:34.20 | +7.61s to B·+24.71s to Sectionals | 2020-11-21 | 2020 NI BAAC Invite 11212020venue |
| 50 Butterfly | SCY | 30.83 | BB+0.74s to A·+4.14s to Sectionals | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 100 Butterfly | SCY | 1:04.59 | BB+0.50s to A·+5.00s to Sectionals | 2021-04-27 | 2021 NI Spring Invitation 13O - BAAC |
| 100 Individual Medley | SCY | 1:13.72 | 2020-11-21 | 2020 NI BAAC Invite 11212020venue | |
| 200 Individual Medley | SCY | 2:31.02 | BB+7.63s to A·+18.03s to Sectionals | 2019-02-24 | 2019 Niagara Silvers TTSCvenue |
| 50 Freestyle | LCM | 30.10 | A+0.21s to AA·+1.31s to Sectionals | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 100 Freestyle | LCM | 1:08.59 | BB+1.30s to A·+6.80s to Sectionals | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 200 Freestyle | LCM | 2:43.73 | B+6.34s to BB·+30.64s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 400 Freestyle | LCM | 5:31.51 | BB+23.82s to A·+49.12s to Sectionals | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 800 Freestyle | LCM | 11:51.98 | B+23.69s to BB·+130.59s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 50 Backstroke | LCM | 54.33 | +13.04s to B·+22.84s to Sectionals | 2014-06-22 | Robert F. Busbey Invitationalvenue |
| 100 Backstroke | LCM | 1:15.01 | BB+0.02s to A·+4.52s to Sectionals | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 200 Backstroke | LCM | 2:42.51 | BB+1.52s to A·+11.12s to Sectionals | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 100 Breaststroke | LCM | 2:26.20 | +47.01s to B·+66.21s to Sectionals | 2014-06-22 | Robert F. Busbey Invitationalvenue |
| 50 Butterfly | LCM | 53.71 | +14.62s to B·+23.42s to Sectionals | 2014-06-21 | Robert F. Busbey Invitationalvenue |
| 100 Butterfly | LCM | 1:12.95 | BB+0.56s to A·+4.86s to Sectionals | 2021-07-18 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 200 Butterfly | LCM | 3:01.26 | B+6.57s to BB·+29.27s to Sectionals | 2018-12-29 | 2018 Niagara Junior Classic |
| 200 Individual Medley | LCM | 3:01.17 | B+3.08s to BB·+29.88s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.13 | flying | 200 Free Relay (leg 3) | 2020-02-22 | 2020 NI Championship Qualifier TTSC |
| 50 Butterfly | SCY | 28.67 | flying | 200 Medley Relay (leg 3) | 2020-02-23 | 2020 NI Championship Qualifier TTSC |
| 50 Freestyle | LCM | 32.08 | flat | 200 Free Relay | 2019-07-20 | 2019 NI Niagara LSC LC Championships |
| 50 Freestyle | LCM | 30.13 | flying | 200 Free Relay (leg 4) | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invite |
| 100 Freestyle | LCM | 1:09.72 | flat | 400 Free Relay | 2019-07-21 | 2019 NI Niagara LSC LC Championships |
| 100 Freestyle | LCM | 1:08.04 | flying | 400 Free Relay (leg 3) | 2021-07-18 | 2021 NI STAR Niagara Virtual Summer Invite |
| 50 Backstroke | LCM | 35.51 | flat | 200 Medley Relay | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invite |
| 100 Backstroke | LCM | 1:15.55 | flat | 400 Medley Relay | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invite |
| 50 Butterfly | LCM | 35.02 | flying | 200 Medley Relay (leg 3) | 2019-07-20 | 2019 NI Niagara LSC LC Championships |
| 100 Butterfly | LCM | 1:16.02 | flying | 400 Medley Relay (leg 3) | 2021-06-18 | Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2122 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:31.51 | 518 |
| 200 BK LCM | 2:42.51 | 640 |
| 200 FL LCM | 3:01.26 | 469 |
| 200 IM LCM | 3:01.17 | 495 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2810 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.88 | 609 |
| 100 BK SCY | 1:03.91 | 676 |
| 100 BR SCY | 1:34.20 | 320 |
| 100 FL SCY | 1:04.59 | 644 |
| 200 IM SCY | 2:31.02 | 561 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.96 split/total mismatch
Front half 28.76s · back half 30.20s
200 Freestyle SCY 2:11.88 split/total mismatch
500 Freestyle SCY 5:57.33
Front half 175.20s · back half 182.13s
1000 Freestyle SCY 12:38.18
Front half 377.85s · back half 380.33s
200 Backstroke SCY 2:19.20 split/total mismatch
100 Breaststroke SCY 1:34.20
Front half 45.07s · back half 49.13s
100 Butterfly SCY 1:04.59 split/total mismatch
Front half 30.00s · back half 34.59s
100 Individual Medley SCY 1:13.72
Front half 32.96s · back half 40.76s
200 Individual Medley SCY 2:31.02
Front half 67.75s · back half 83.27s
100 Freestyle LCM 1:08.59
Front half 33.10s · back half 35.49s
200 Freestyle LCM 2:43.73 split/total mismatch
400 Freestyle LCM 5:31.51
Front half 162.05s · back half 169.46s
800 Freestyle LCM 11:51.98 split/total mismatch
100 Backstroke LCM 1:15.01
Front half 35.80s · back half 39.21s
200 Backstroke LCM 2:42.51
Front half 78.47s · back half 84.04s
100 Breaststroke LCM 2:26.20
Front half 70.52s · back half 75.68s
100 Butterfly LCM 1:12.95
Front half 33.28s · back half 39.67s
200 Butterfly LCM 3:01.26 split/total mismatch
200 Individual Medley LCM 3:01.17 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.