Alex Poole
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.64 | 2021-12-05 | 2021 SE Auburn Aquatics Invitational | |
| 50 Freestyle | SCY | 30.36 | BB+0.27s to A·+8.07s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 100 Freestyle | SCY | 1:07.04 | BB+1.85s to A·+18.75s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 200 Freestyle | SCY | 2:29.32 | BB+6.53s to A·+43.53s to Sectionals | 2024-10-06 | Vance Rose Invitational Meetslow pool |
| 500 Freestyle | SCY | 7:07.45 | B+13.06s to BB·+141.36s to Sectionals | 2021-12-04 | winter invite results |
| 25 Backstroke | SCY | 18.29 | 2026-01-01 | sif24results | |
| 50 Backstroke | SCY | 40.06 | B+1.97s to BB·+14.37s to Sectionals | 2024-10-05 | Vance Rose Invitational Meetslow pool |
| 100 Backstroke | SCY | 1:21.25 | BB+5.66s to A·+26.16s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 25 Breaststroke | SCY | 29.36 | 2021-02-12 | 2021 SES Region 4 Championships | |
| 50 Breaststroke | SCY | 43.72 | B+0.53s to BB·+14.23s to Sectionals | 2024-09-22 | 2024 SE BSL Sprint Into Fallvenue |
| 100 Breaststroke | SCY | 1:33.38 | B+0.79s to BB·+30.69s to Sectionals | 2025-02-08 | 2025 Spirit of Mobile SC Invitationalvenue |
| 25 Butterfly | SCY | 24.49 | 2021-02-12 | 2021 SES Region 4 Championships | |
| 50 Butterfly | SCY | 35.39 | BB+1.70s to A·+11.10s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 100 Butterfly | SCY | 1:27.16 | B+4.17s to BB·+34.47s to Sectionals | 2024-09-22 | 2024 SE BSL Sprint Into Fallvenue |
| 100 Individual Medley | SCY | 1:19.03 | BB+3.74s to A | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 200 Individual Medley | SCY | 2:55.71 | BB+12.02s to A·+56.32s to Sectionals | 2024-10-05 | Vance Rose Invitational Meetslow pool |
| 50 Freestyle | LCM | 33.62 | A+0.83s to AA·+8.03s to Sectionals | 2024-07-13 | LC Last Chanceslow pool |
| 100 Freestyle | LCM | 1:15.51 | BB+0.22s to A·+20.22s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitationalvenue |
| 200 Freestyle | LCM | 2:55.10 | BB+12.41s to A·+54.21s to Sectionals | 2026-01-01 | meet results for ses posting |
| 400 Freestyle | LCM | 5:51.74 | BB+7.35s to A·+92.65s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitationalvenue |
| 50 Backstroke | LCM | 44.00 | B+0.01s to BB·+13.81s to Sectionals | 2024-06-23 | 2024 SE Richard Quick Invitationalvenue |
| 100 Backstroke | LCM | 1:38.95 | B+2.46s to BB·+34.46s to Sectionals | 2026-01-01 | meet results for ses posting |
| 50 Breaststroke | LCM | 48.08 | BB+3.09s to A·+13.89s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitationalvenue |
| 100 Breaststroke | LCM | 1:42.24 | BB+2.95s to A·+29.85s to Sectionals | 2024-07-13 | LC Last Chanceslow pool |
| 200 Individual Medley | LCM | 3:25.42 | B+1.33s to BB·+67.73s to Sectionals | 2026-01-01 | meet results for ses posting |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1909 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:07.45 | 400 |
| 100 BK SCY | 1:21.25 | 392 |
| 100 BR SCY | 1:33.38 | 382 |
| 100 FL SCY | 1:27.16 | 311 |
| 200 IM SCY | 2:55.71 | 424 |
IMR 11-12 · SCY
2090 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.32 | 480 |
| 50 BK SCY | 40.06 | 348 |
| 50 BR SCY | 43.72 | 373 |
| 50 FL SCY | 35.39 | 428 |
| 100 IM SCY | 1:19.03 | 461 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.32
Front half 73.48s · back half 75.84s
500 Freestyle SCY 7:07.45
Front half 216.25s · back half 211.20s
100 Breaststroke SCY 1:33.38
Front half 44.71s · back half 48.67s
100 Butterfly SCY 1:27.16
Front half 41.13s · back half 46.03s
200 Individual Medley SCY 2:55.71
Front half 85.14s · back half 90.57s
100 Freestyle LCM 1:15.51
Front half 35.87s · back half 39.64s
400 Freestyle LCM 5:51.74
Front half 174.86s · back half 176.88s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.