Alex Poole
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.64 | 2021-12-05 | 2021 SE Auburn Aquatics Invitational | |
| 50 Freestyle | SCY | 30.36 | BB+2.27s to A·+7.47s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 100 Freestyle | SCY | 1:07.04 | B+0.65s to BB·+17.55s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 200 Freestyle | SCY | 2:29.32 | B+4.43s to BB·+40.83s to Sectionals | 2024-10-05 | Vance Rose Invitational Meet |
| 25 Backstroke | SCY | 23.76 | 2021-02-12 | 2021 SES Region 4 Championships | |
| 50 Backstroke | SCY | 40.06 | +1.57s to B·+13.67s to Sectionals | 2024-10-05 | Vance Rose Invitational Meet slow pool |
| 100 Backstroke | SCY | 1:21.25 | B+5.56s to BB·+24.76s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 25 Breaststroke | SCY | 29.36 | 2021-02-12 | 2021 SES Region 4 Championships | |
| 50 Breaststroke | SCY | 43.72 | +0.23s to B·+13.43s to Sectionals | 2024-09-22 | 2024 SE BSL Sprint Into Fall slow pool |
| 100 Breaststroke | SCY | 1:33.38 | +0.79s to B·+29.09s to Sectionals | 2025-02-08 | 2025 Spirit of Mobile SC Invitational |
| 25 Butterfly | SCY | 24.49 | 2021-02-12 | 2021 SES Region 4 Championships | |
| 50 Butterfly | SCY | 35.39 | B+1.20s to BB·+10.50s to Sectionals | 2025-10-04 | 2025 CMSA Vance Rose Invitational |
| 100 Butterfly | SCY | 1:27.16 | +4.27s to B·+33.57s to Sectionals | 2024-09-22 | 2024 SE BSL Sprint Into Fall slow pool |
| 100 Individual Medley | SCY | 1:19.03 | B+3.14s to BB | 2025-10-04 | 2025 CMSA Vance Rose Invitational venue |
| 200 Individual Medley | SCY | 2:55.71 | B+9.92s to BB·+53.32s to Sectionals | 2024-10-05 | Vance Rose Invitational Meet slow pool |
| 50 Freestyle | LCM | 33.62 | BB+1.53s to A·+7.33s to Sectionals | 2024-07-13 | LC Last Chance venue |
| 100 Freestyle | LCM | 1:15.51 | BB+5.12s to A·+18.82s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitational venue |
| 400 Freestyle | LCM | 5:51.74 | BB+25.05s to A·+88.65s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 44.00 | B+2.81s to BB·+13.01s to Sectionals | 2024-06-23 | 2024 SE Richard Quick Invitational venue |
| 100 Backstroke | LCM | 1:45.88 | +8.69s to B·+39.69s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 50 Breaststroke | LCM | 48.08 | B+2.19s to BB·+12.99s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitational venue |
| 100 Breaststroke | LCM | 1:42.24 | B+2.65s to BB·+28.05s to Sectionals | 2024-07-13 | LC Last Chance venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1509 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:21.25 | 392 |
| 100 BR SCY | 1:33.38 | 382 |
| 100 FL SCY | 1:27.16 | 311 |
| 200 IM SCY | 2:55.71 | 424 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2090 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.32 | 480 |
| 50 BK SCY | 40.06 | 348 |
| 50 BR SCY | 43.72 | 373 |
| 50 FL SCY | 35.39 | 428 |
| 100 IM SCY | 1:19.03 | 461 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 1:27.16
Front half 41.13s · back half 46.03s
100 Individual Medley SCY 1:19.03
Front half 19.09s · back half 59.94s
200 Individual Medley SCY 2:55.71
Front half 85.14s · back half 90.57s
100 Freestyle LCM 1:15.51
Front half 35.87s · back half 39.64s
400 Freestyle LCM 5:51.74
Front half 174.86s · back half 176.88s
100 Backstroke LCM 1:45.88
Front half 51.48s · back half 54.40s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.