Caroline Lauder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 1:10.17 | 2024-01-01 | 2024 Triton Turkey Plunge Invitational | |
| 50 Freestyle | SCY | 27.71 | A+0.32s to AA·+2.42s to Sectionals | 2025-12-06 | 2025 Beaman Toyota Meet of Champsvenue |
| 100 Freestyle | SCY | 1:04.51 | BB+2.42s to A·+10.02s to Sectionals | 2025-01-01 | 2025 triton turkey plunge results |
| 200 Freestyle | SCY | 2:21.09 | BB+5.90s to A·+23.20s to Sectionals | 2025-12-05 | 2025 Beaman Toyota Meet of Champsvenue |
| 500 Freestyle | SCY | 6:23.69 | BB+23.20s to A·+68.70s to Sectionals | 2026-01-16 | 2026 HSA TYR Invitationalvenue |
| 50 Backstroke | SCY | 32.70 | BB+0.81s to A·+5.41s to Sectionals | 2025-12-06 | 2025 Beaman Toyota Meet of Champsvenue |
| 100 Backstroke | SCY | 1:13.25 | BB+5.26s to A·+12.76s to Sectionals | 2026-01-18 | 2026 HSA TYR Invitationalvenue |
| 50 Breaststroke | SCY | 33.53 | AAA+1.14s to AAAA·+2.84s to Sectionals | 2025-01-01 | 2025 triton turkey plunge results |
| 100 Breaststroke | SCY | 1:13.55 | AA+2.06s to AAA·+4.06s to Sectionals | 2025-12-05 | 2025 Beaman Toyota Meet of Champsvenue |
| 200 Breaststroke | SCY | 2:45.30 | A+4.31s to AA·+14.31s to Sectionals | 2025-12-06 | 2025 Beaman Toyota Meet of Champsvenue |
| 50 Butterfly | SCY | 31.16 | A+0.97s to AA·+4.47s to Sectionals | 2025-12-05 | 2025 Beaman Toyota Meet of Champsvenue |
| 100 Butterfly | SCY | 1:17.00 | B+3.71s to BB·+17.41s to Sectionals | 2025-01-17 | KY CLPR Sidney Day Mid Winter Meet |
| 100 Individual Medley | SCY | 1:17.14 | 2024-11-17 | 2024 Triton Turkey Plungevenue | |
| 200 Individual Medley | SCY | 2:34.22 | BB+2.83s to A·+21.23s to Sectionals | 2026-01-16 | 2026 HSA TYR Invitationalvenue |
| 50 Freestyle | LCM | 34.35 | BB+1.76s to A·+5.56s to Sectionals | 2025-04-26 | 2025 Triton Derby Festivalvenue |
| 100 Freestyle | LCM | 1:17.05 | B+0.16s to BB·+15.26s to Sectionals | 2025-04-27 | 2025 Triton Derby Festivalvenue |
| 200 Freestyle | LCM | 2:52.67 | B+5.08s to BB·+39.58s to Sectionals | 2025-04-26 | 2025 Triton Derby Festivalvenue |
| 50 Backstroke | LCM | 47.33 | +3.54s to B·+15.84s to Sectionals | 2024-01-01 | 2024 Triton Swim Festival |
| 100 Backstroke | LCM | 1:19.20 | A+3.11s to AA·+8.71s to Sectionals | 2025-01-01 | 2025 Triton Derby Festival |
| 200 Backstroke | LCM | 3:16.12 | B+10.63s to BB·+44.73s to Sectionals | 2026-05-17 | 2026 Triton Summer Launchfast pool |
| 50 Breaststroke | LCM | 36.08 | AAAA·+0.49s to Sectionals | 2026-07-19 | 2026 Kentucky Swimming LC Championship 2 - cofast pool |
| 100 Breaststroke | LCM | 1:23.34 | AA+1.05s to AAA·+3.35s to Sectionals | 2025-07-18 | 25 KYLSC Long Course Championshipfast pool |
| 200 Breaststroke | LCM | 3:09.69 | A+4.20s to AA·+16.90s to Sectionals | 2025-07-20 | 25 KYLSC Long Course Championshipfast pool |
| 50 Butterfly | LCM | 39.74 | B+1.45s to BB·+9.45s to Sectionals | 2025-01-01 | 2025 Triton Derby Festival |
| 100 Butterfly | LCM | 1:29.72 | B+6.23s to BB·+21.63s to Sectionals | 2025-07-19 | 25 KYLSC Long Course Championshipfast pool |
| 200 Butterfly | LCM | 4:04.29 | +43.00s to B·+92.30s to Sectionals | 2026-05-17 | 2026 Triton Summer Launchfast pool |
| 200 Individual Medley | LCM | 3:07.53 | BB+14.04s to A·+36.24s to Sectionals | 2025-04-27 | 2025 Triton Derby Festivalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.67 | flying | 200 Free Relay (leg 4) | 2025-01-25 | 2025 Triton Super Sprint |
| 50 Breaststroke | SCY | 35.80 | flying | 200 Medley Relay (leg 2) | 2025-01-25 | 2025 Triton Super Sprint |
| 50 Freestyle | LCM | 31.65 | flying | 200 Free Relay (leg 4) | 2025-07-20 | 25 KYLSC Long Course Championship |
| 100 Freestyle | LCM | 1:10.13 | flying | 400 Free Relay (leg 2) | 2026-07-19 | 2026 Kentucky Swimming LC Championship 2 - co |
| 50 Breaststroke | LCM | 37.49 | flying | 200 Medley Relay (leg 2) | 2025-07-20 | 25 KYLSC Long Course Championship |
| 100 Breaststroke | LCM | 1:23.22 | flying | 400 Medley Relay (leg 2) | 2026-07-16 | 2026 Kentucky Swimming LC Championship 2 - co |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1771 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:16.12 | 404 |
| 200 BR LCM | 3:09.69 | 661 |
| 200 FL LCM | 4:04.29 | 216 |
| 200 IM LCM | 3:07.53 | 490 |
| 400 FR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2771 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.09 | 545 |
| 100 BK SCY | 1:13.25 | 488 |
| 100 BR SCY | 1:13.55 | 738 |
| 100 FL SCY | 1:17.00 | 418 |
| 200 IM SCY | 2:34.22 | 582 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:21.09
Front half 67.02s · back half 74.07s
500 Freestyle SCY 6:23.69
Front half 187.78s · back half 195.91s
100 Backstroke SCY 1:13.25
Front half 34.81s · back half 38.44s
100 Breaststroke SCY 1:13.55
Front half 34.99s · back half 38.56s
200 Breaststroke SCY 2:45.30
Front half 77.15s · back half 88.15s
100 Individual Medley SCY 1:17.14
Front half 37.11s · back half 40.03s
200 Individual Medley SCY 2:34.22
Front half 74.20s · back half 80.02s
100 Freestyle LCM 1:17.05
Front half 35.86s · back half 41.19s
200 Freestyle LCM 2:52.67
Front half 82.42s · back half 90.25s
200 Backstroke LCM 3:16.12
Front half 96.09s · back half 100.03s
100 Breaststroke LCM 1:23.34
Front half 38.86s · back half 44.48s
200 Breaststroke LCM 3:09.69
Front half 92.25s · back half 97.44s
100 Butterfly LCM 1:29.72
Front half 40.01s · back half 49.71s
200 Butterfly LCM 4:04.29
Front half 106.32s · back half 137.97s
200 Individual Medley LCM 3:07.53
Front half 90.36s · back half 97.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.