swimCecilia Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.34 | 2013-12-08 | Super Splash 2013 venue | |
| 50 Freestyle | SCY | 27.59 | 2019-10-19 | 2019 Trick or Treat Meet venue | |
| 100 Freestyle | SCY | 1:02.39 | 2020-01-05 | 2020 Starfish Trophy Invitational venue | |
| 200 Freestyle | SCY | 2:17.78 | 2020-01-04 | 2020 Starfish Trophy Invitational venue | |
| 50 Backstroke | SCY | 33.57 | 2017-11-12 | 2017 Bluefins Pilgrims Pride venue | |
| 100 Backstroke | SCY | 1:09.96 | 2019-10-19 | 2019 Trick or Treat Meet venue | |
| 200 Backstroke | SCY | 2:32.64 | 2020-02-02 | Delmar Dolfins February Freeze Invitational venue | |
| 25 Breaststroke | SCY | 21.41 | 2014-01-26 | North Country League Meet slow pool | |
| 50 Breaststroke | SCY | 35.22 | 2017-10-22 | 2017 Trick or Treat Meet venue | |
| 100 Breaststroke | SCY | 1:13.43 | 2020-01-05 | 2020 Starfish Trophy Invitational venue | |
| 200 Breaststroke | SCY | 2:46.15 | 2019-01-05 | 2019 Starfish Trophy Invitational venue | |
| 25 Butterfly | SCY | 18.84 | 2014-01-26 | North Country League Meet slow pool | |
| 50 Butterfly | SCY | 33.75 | 2018-02-03 | Delmar Dolfins February Freeze Invitational venue | |
| 100 Individual Medley | SCY | 1:11.53 | 2018-01-06 | 2018 Starfish Trophy Invitational venue | |
| 200 Individual Medley | SCY | 2:32.40 | 2019-11-24 | 2019 Bluefins Pilgrims Pride venue | |
| 50 Freestyle | SCM | 32.53 | 2019-06-02 | Piranhas Summer Kick-Off Meet venue | |
| 100 Freestyle | SCM | 1:20.21 | 2017-06-04 | Piranhas Summer Kick-Off Meet venue | |
| 50 Backstroke | SCM | 41.99 | 2016-06-05 | Piranhas Summer Kick-Off Meet venue | |
| 100 Backstroke | SCM | 1:21.19 | 2018-06-03 | Piranhas Summer Kick-Off Meet venue | |
| 50 Breaststroke | SCM | 40.20 | 2017-06-04 | Piranhas Summer Kick-Off Meet venue | |
| 100 Breaststroke | SCM | 1:27.65 | 2019-06-02 | Piranhas Summer Kick-Off Meet venue | |
| 50 Butterfly | SCM | 47.73 | 2016-06-05 | Piranhas Summer Kick-Off Meet venue | |
| 100 Individual Medley | SCM | 1:39.77 | 2015-06-14 | Piranhas Summer Kick-Off Meet venue | |
| 200 Individual Medley | SCM | 2:58.86 | 2018-06-03 | Piranhas Summer Kick-Off Meet venue | |
| 50 Freestyle | LCM | 33.92 | 2018-07-20 | 2018 Adirondack Long Course Championships venue | |
| 100 Freestyle | LCM | 1:13.34 | 2019-07-26 | 2019 Adirondack Long Course Championships | |
| 200 Freestyle | LCM | 2:55.13 | 2019-07-14 | Hawks Summer Invitational 2019 venue | |
| 400 Freestyle | LCM | 6:36.54 | 2018-05-12 | Mother's Day Splash venue | |
| 50 Backstroke | LCM | 35.16 | 2017-05-13 | Mother's Day Splash venue | |
| 100 Backstroke | LCM | 1:23.48 | 2018-06-10 | Clinton Cudas Colgate Classic Invitational venue | |
| 50 Breaststroke | LCM | 40.32 | 2017-07-28 | 2017 Adirondack Long Course Championships venue | |
| 100 Breaststroke | LCM | 1:28.60 | 2019-07-26 | 2019 Adirondack Long Course Championships | |
| 200 Breaststroke | LCM | 3:10.42 | 2019-07-26 | 2019 Adirondack Long Course Championships | |
| 50 Butterfly | LCM | 42.55 | 2017-07-09 | Hawks Summer Invitational 2016 venue | |
| 200 Individual Medley | LCM | 3:03.35 | 2019-07-12 | Hawks Summer Invitational 2019 |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 39.19 | flying | 200 Medley Relay (leg 2) | 2015-03-01 | North Country YMCA League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
4087 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.78 | 965 |
| 100 BK SCY | 1:09.96 | 1027 |
| 100 BR SCY | 1:13.43 | 1100 |
| 200 IM SCY | 2:32.40 | 995 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
4758 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:02.39 | 971 |
| 50 BK SCY | 33.57 | 914 |
| 50 BR SCY | 35.22 | 1100 |
| 50 FL SCY | 33.75 | 796 |
| 100 IM SCY | 1:11.53 | 977 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.39
Front half 29.48s · back half 32.91s
200 Freestyle SCY 2:17.78
Front half 66.02s · back half 71.76s
100 Backstroke SCY 1:09.96
Front half 33.84s · back half 36.12s
200 Backstroke SCY 2:32.64
Front half 75.58s · back half 77.06s
100 Breaststroke SCY 1:13.43
Front half 34.68s · back half 38.75s
200 Breaststroke SCY 2:46.15
Front half 79.71s · back half 86.44s
100 Individual Medley SCY 1:11.53
Front half 33.50s · back half 38.03s
200 Individual Medley SCY 2:32.40
Front half 69.92s · back half 82.48s
100 Freestyle SCM 1:20.21
Front half 37.94s · back half 42.27s
100 Backstroke SCM 1:21.19
Front half 39.53s · back half 41.66s
100 Breaststroke SCM 1:27.65
Front half 41.97s · back half 45.68s
100 Individual Medley SCM 1:39.77
Front half 46.75s · back half 53.02s
200 Individual Medley SCM 2:58.86
Front half 135.38s · back half 43.48s
200 Freestyle LCM 2:55.13
400 Freestyle LCM 6:36.54
Progression
Faster times are higher. One card per event, all courses & history.