Cecilia Cao

Fage 9ADBETHDELMUN

368 plausible swims · 91 meets · 2011-03-18 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.34 2013-12-08 Super Splash 2013venue
50 Freestyle SCY 27.59 +2.80s to Sectionals 2019-10-19 2019 Trick or Treat Meet
100 Freestyle SCY 1:02.39 +9.30s to Sectionals 2020-01-05 2020 Starfish Trophy Invitationalvenue
200 Freestyle SCY 2:17.78 +22.79s to Sectionals 2020-01-04 2020 Starfish Trophy Invitationalvenue
50 Backstroke SCY 33.57 +7.28s to Futures 2017-11-12 2017 Bluefins Pilgrims Pridevenue
100 Backstroke SCY 1:09.96 +10.67s to Sectionals 2019-10-19 2019 Trick or Treat Meet
200 Backstroke SCY 2:32.64 +23.75s to Sectionals 2020-02-02 Delmar Dolfins February Freeze Invitationalvenue
25 Breaststroke SCY 21.41 2014-01-26 North Country League Meet
50 Breaststroke SCY 35.22 +5.43s to Futures 2017-10-22 2017 Trick or Treat Meetvenue
100 Breaststroke SCY 1:13.43 +5.24s to Sectionals 2020-01-05 2020 Starfish Trophy Invitationalvenue
200 Breaststroke SCY 2:46.15 +16.76s to Sectionals 2019-01-05 2019 Starfish Trophy Invitationalvenue
25 Butterfly SCY 18.84 2014-01-26 North Country League Meet
50 Butterfly SCY 33.75 +8.06s to Futures 2018-02-03 Delmar Dolfins February Freeze Invitationalvenue
100 Individual Medley SCY 1:11.53 2018-01-06 2018 Starfish Trophy Invitationalvenue
200 Individual Medley SCY 2:32.40 +21.71s to Sectionals 2019-11-24 2019 Bluefins Pilgrims Pride
50 Freestyle SCM 32.53 +5.44s to Sectionals 2019-06-02 Piranhas Summer Kick-Off Meetvenue
100 Freestyle SCM 1:20.21 +21.32s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
50 Backstroke SCM 41.99 2016-06-05 Piranhas Summer Kick-Off Meetvenue
100 Backstroke SCM 1:21.19 +15.40s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Breaststroke SCM 40.20 2017-06-04 Piranhas Summer Kick-Off Meetvenue
100 Breaststroke SCM 1:27.65 +12.16s to Sectionals 2019-06-02 Piranhas Summer Kick-Off Meetvenue
50 Butterfly SCM 47.73 2016-06-05 Piranhas Summer Kick-Off Meetvenue
100 Individual Medley SCM 1:39.77 2015-06-14 Piranhas Summer Kick-Off Meetvenue
200 Individual Medley SCM 2:58.86 +34.37s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Freestyle LCM 33.92 +5.63s to Sectionals 2018-07-20 2018 Adirondack Long Course Championshipsvenue
100 Freestyle LCM 1:13.34 +12.65s to Sectionals 2019-07-28 2019 Adirondack Long Course Championshipsvenue
200 Freestyle LCM 2:55.13 +44.24s to Sectionals 2019-07-12 Hawks Summer Invitational 2019
400 Freestyle LCM 6:36.54 +118.85s to Sectionals 2018-05-12 Mother's Day Splashvenue
50 Backstroke LCM 35.16 +4.27s to Futures 2017-05-13 Mother's Day Splashvenue
100 Backstroke LCM 1:23.48 +15.59s to Sectionals 2018-06-10 Clinton Cudas Colgate Classic Invitationalvenue
50 Breaststroke LCM 40.32 +5.53s to Futures 2017-07-28 2017 Adirondack Long Course Championshipsvenue
100 Breaststroke LCM 1:28.60 +10.71s to Sectionals 2019-07-28 2019 Adirondack Long Course Championshipsvenue
200 Breaststroke LCM 3:10.42 +21.03s to Sectionals 2019-07-27 2019 Adirondack Long Course Championshipsvenue
50 Butterfly LCM 42.55 +13.06s to Futures 2017-07-09 Hawks Summer Invitational 2016venue
200 Individual Medley LCM 3:03.35 +34.96s to Sectionals 2019-07-12 Hawks Summer Invitational 2019

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.81 flat 200 Free Relay 2017-05-21 Dolfins Spring Fling 12 & Under Mini Meet
50 Freestyle SCY 27.52 flying 200 Free Relay (leg 3) 2020-02-02 Delmar Dolfins February Freeze Invitational
100 Freestyle SCY 1:06.08 flying 400 Free Relay (leg 2) 2018-03-16 Adirondack Gold Short Course Championships
50 Breaststroke SCY 34.42 flying 200 Medley Relay (leg 2) 2018-03-17 Adirondack Gold Short Course Championships
100 Freestyle LCM 1:26.28 flying 400 Free Relay (leg 2) 2017-07-28 2017 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

4087 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:17.78 965
100 BK SCY 1:09.96 1027
100 BR SCY 1:13.43 1100
200 IM SCY 2:32.40 995
100 FL SCY 0

IMR 10 & under · SCY

4758 points (5/5 events)

EventTime Points
100 FR SCY 1:02.39 971
50 BK SCY 33.57 914
50 BR SCY 35.22 1100
50 FL SCY 33.75 796
100 IM SCY 1:11.53 977

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.39

29.48
32.91

Front half 29.48s · back half 32.91s

200 Freestyle SCY 2:17.78

31.15
34.87
36.28
35.48

Front half 66.02s · back half 71.76s

200 Backstroke SCY 2:32.64

37.34
38.24
38.85
38.21

Front half 75.58s · back half 77.06s

100 Breaststroke SCY 1:13.43

34.68
38.75

Front half 34.68s · back half 38.75s

200 Breaststroke SCY 2:46.15

37.16
42.55
42.91
43.53

Front half 79.71s · back half 86.44s

100 Individual Medley SCY 1:11.53

33.50
38.03

Front half 33.50s · back half 38.03s

100 Freestyle SCM 1:20.21

37.94
42.27

Front half 37.94s · back half 42.27s

100 Backstroke SCM 1:21.19

39.53
41.66

Front half 39.53s · back half 41.66s

100 Breaststroke SCM 1:27.65

41.97
45.68

Front half 41.97s · back half 45.68s

100 Individual Medley SCM 1:39.77

46.75
53.02

Front half 46.75s · back half 53.02s

200 Individual Medley SCM 2:58.86

40.03
95.35
43.46
0.02

Front half 135.38s · back half 43.48s

400 Freestyle LCM 6:36.54

43.00
50.12
104.97
102.18
96.27

200 Breaststroke LCM 3:10.42

91.49
98.93

Front half 91.49s · back half 98.93s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.34 2 swims
50 Freestyle SCY 27.59 39 swims
100 Freestyle SCY 1:02.39 31 swims
200 Freestyle SCY 2:17.78 10 swims
50 Backstroke SCY 33.57 25 swims
100 Backstroke SCY 1:09.96 21 swims
200 Backstroke SCY 2:32.64 1 swim
25 Breaststroke SCY 21.41 7 swims
50 Breaststroke SCY 35.22 40 swims
100 Breaststroke SCY 1:13.43 30 swims
200 Breaststroke SCY 2:46.15 10 swims
25 Butterfly SCY 18.84 7 swims
50 Butterfly SCY 33.75 21 swims
100 Individual Medley SCY 1:11.53 33 swims
200 Individual Medley SCY 2:32.40 13 swims
50 Freestyle SCM 32.53 2 swims
100 Freestyle SCM 1:20.21 2 swims
50 Backstroke SCM 41.99 2 swims
100 Backstroke SCM 1:21.19 3 swims
50 Breaststroke SCM 40.20 2 swims
100 Breaststroke SCM 1:27.65 4 swims
50 Butterfly SCM 47.73 1 swim
100 Individual Medley SCM 1:39.77 1 swim
200 Individual Medley SCM 2:58.86 2 swims
50 Freestyle LCM 33.92 2 swims
100 Freestyle LCM 1:13.34 8 swims
200 Freestyle LCM 2:55.13 3 swims
400 Freestyle LCM 6:36.54 1 swim
50 Backstroke LCM 35.16 3 swims
100 Backstroke LCM 1:23.48 8 swims
50 Breaststroke LCM 40.32 6 swims
100 Breaststroke LCM 1:28.60 10 swims
200 Breaststroke LCM 3:10.42 4 swims
50 Butterfly LCM 42.55 3 swims
200 Individual Medley LCM 3:03.35 6 swims