Sophia Brod

Fage 14CAFGFLBRFAAUN02

77 plausible swims · 16 meets · 2024-04-06 → 2025-07-13

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.81	BB+0.82s to A·+2.72s to Sectionals	2025-02-08	Friendship Meet 2025 venue
100 Freestyle	SCY	1:03.23	BB+2.34s to A·+6.74s to Sectionals	2025-02-09	Friendship Meet 2025 venue
200 Freestyle	SCY	2:21.42	BB+9.53s to A·+19.03s to Sectionals	2025-02-08	Friendship Meet 2025 venue
50 Backstroke	SCY	38.40	+1.81s to B·+12.11s to Futures	2024-05-11	BR Simple Development Invite venue
100 Backstroke	SCY	1:20.68	+3.49s to B·+19.29s to Sectionals	2025-02-08	Friendship Meet 2025 venue
50 Breaststroke	SCY	46.10	+4.01s to B·+16.31s to Futures	2024-05-11	BR Simple Development Invite venue
100 Breaststroke	SCY	1:39.27	+10.58s to B·+28.68s to Sectionals	2024-09-15	2024 Michael's Memorial Meet venue
50 Butterfly	SCY	36.33	+0.34s to B·+10.64s to Futures	2025-01-25	TCA Winter Open venue
100 Butterfly	SCY	1:23.75	+6.86s to B·+22.66s to Sectionals	2025-04-12	2025 GTSA TYR Spring Championship venue
100 Individual Medley	SCY	1:20.17		2024-10-12	2024 Pompano Beach Piranhas October Open venue
200 Individual Medley	SCY	2:52.28	B+12.09s to BB·+35.79s to Sectionals	2025-04-12	2025 GTSA TYR Spring Championship venue
50 Freestyle	LCM	32.39	BB+0.40s to A·+2.80s to Sectionals	2025-07-11	2025 FG LCM BB Championships North
100 Freestyle	LCM	1:12.24	BB+2.65s to A·+7.85s to Sectionals	2025-07-11	2025 FG LCM BB Championships North
200 Freestyle	LCM	2:42.51	BB+12.12s to A·+23.52s to Sectionals	2025-07-11	2025 FG LCM BB Championships North
50 Backstroke	LCM	46.01	+3.32s to B·+15.12s to Futures	2024-06-02	16th Annual Summer Kickoff venue
100 Backstroke	LCM	1:33.99	+4.00s to B·+22.60s to Sectionals	2025-05-17	Jesse Vasallo Swimming Invitational 2025 venue
100 Breaststroke	LCM	2:00.66	+18.27s to B·+39.67s to Sectionals	2024-06-01	16th Annual Summer Kickoff venue
50 Butterfly	LCM	44.32	+4.33s to B·+14.83s to Futures	2024-04-27	Jon Olsen Gold Medal Invitational 2024 slow pool
100 Butterfly	LCM	1:43.98	+16.59s to B·+34.69s to Sectionals	2024-06-01	16th Annual Summer Kickoff
200 Individual Medley	LCM	3:16.82	B+13.53s to BB·+39.83s to Sectionals	2025-05-18	Jesse Vasallo Swimming Invitational 2025 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.85	flying	200 Free Relay (leg 4)	2025-04-12	2025 GTSA TYR Spring Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

424 points (1/6 events — incomplete)

Event	Time	Points
200 IM LCM	3:16.82	424
400 FR LCM	—	0
200 BK LCM	—	0
200 BR LCM	—	0
200 FL LCM	—	0
400 IM LCM	—	0

IMR 13-14 · SCY

1948 points (5/5 events)

Event	Time	Points
200 FR SCY	2:21.42	541
100 BK SCY	1:20.68	365
100 BR SCY	1:39.27	300
100 FL SCY	1:23.75	325
200 IM SCY	2:52.28	417

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.23

30.73

32.50

Front half 30.73s · back half 32.50s

200 Freestyle SCY 2:21.42

31.59

35.77

37.72

36.34

Front half 67.36s · back half 74.06s

100 Backstroke SCY 1:20.68

39.40

41.28

Front half 39.40s · back half 41.28s

100 Breaststroke SCY 1:39.27

47.48

51.79

Front half 47.48s · back half 51.79s

100 Butterfly SCY 1:23.75

38.24

45.51

Front half 38.24s · back half 45.51s

100 Individual Medley SCY 1:20.17

37.27

42.90

Front half 37.27s · back half 42.90s

200 Individual Medley SCY 2:52.28

37.00

44.58

53.45

37.25

Front half 81.58s · back half 90.70s

100 Backstroke LCM 1:33.99

45.10

48.89

Front half 45.10s · back half 48.89s

100 Breaststroke LCM 2:00.66

57.07

63.59

Front half 57.07s · back half 63.59s

200 Individual Medley LCM 3:16.82

44.11

51.22

61.19

40.30

Front half 95.33s · back half 101.49s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.81 8 swims

100 Freestyle SCY 1:03.23 8 swims

200 Freestyle SCY 2:21.42 6 swims

50 Backstroke SCY 38.40 1 swim

100 Backstroke SCY 1:20.68 4 swims

50 Breaststroke SCY 46.10 1 swim

100 Breaststroke SCY 1:39.27 4 swims

50 Butterfly SCY 36.33 3 swims

100 Butterfly SCY 1:23.75 1 swim

100 Individual Medley SCY 1:20.17 1 swim

200 Individual Medley SCY 2:52.28 6 swims

50 Freestyle LCM 32.39 7 swims

100 Freestyle LCM 1:12.24 5 swims

200 Freestyle LCM 2:42.51 7 swims

50 Backstroke LCM 46.01 2 swims

100 Backstroke LCM 1:33.99 4 swims

100 Breaststroke LCM 2:00.66 2 swims

50 Butterfly LCM 44.32 2 swims

100 Butterfly LCM 1:43.98 2 swims

200 Individual Medley LCM 3:16.82 3 swims