Henry Zhou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.73 | BB+0.64s to A·+2.34s to Sectionals | 2026-01-01 | Nassau County Swimming & Diving Championships |
| 100 Freestyle | SCY | 57.11 | B+0.12s to BB·+8.62s to Sectionals | 2025-11-29 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 200 Freestyle | SCY | 2:15.23 | B+9.54s to BB·+28.94s to Sectionals | 2025-11-30 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 500 Freestyle | SCY | 6:40.91 | +33.62s to B·+113.52s to Sectionals | 2025-03-28 | 2025 MR Bronze Championship - South |
| 100 Backstroke | SCY | 1:07.50 | +0.71s to B·+13.01s to Sectionals | 2025-11-30 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 200 Backstroke | SCY | 2:30.21 | +4.12s to B·+31.62s to Sectionals | 2025-11-29 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 100 Breaststroke | SCY | 1:13.55 | B+3.46s to BB·+12.06s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 2:50.74 | +6.55s to B·+35.75s to Sectionals | 2025-11-30 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 200 Individual Medley | SCY | 2:27.71 | B+8.82s to BB·+28.32s to Sectionals | 2025-11-29 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 50 Freestyle | LCM | 1:03.84 | +31.35s to B·+38.35s to Sectionals | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 200 Freestyle | LCM | 2:38.65 | +3.16s to B·+37.36s to Sectionals | 2025-06-27 | 2025 MR LIE June Jamboree Invitational |
| 200 Breaststroke | LCM | 3:28.96 | +16.77s to B·+56.37s to Sectionals | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1464 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:40.91 | 313 |
| 200 BK SCY | 2:30.21 | 370 |
| 200 BR SCY | 2:50.74 | 362 |
| 200 IM SCY | 2:27.71 | 419 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1645 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.23 | 406 |
| 100 BK SCY | 1:07.50 | 379 |
| 100 BR SCY | 1:13.55 | 441 |
| 200 IM SCY | 2:27.71 | 419 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.11
Front half 26.85s · back half 30.26s
200 Freestyle SCY 2:15.23
Front half 63.68s · back half 71.55s
500 Freestyle SCY 6:40.91 split/total mismatch
100 Backstroke SCY 1:07.50
Front half 33.10s · back half 34.40s
200 Backstroke SCY 2:30.21
Front half 73.15s · back half 77.06s
100 Breaststroke SCY 1:13.55
Front half 33.95s · back half 39.60s
200 Breaststroke SCY 2:50.74
Front half 82.23s · back half 88.51s
200 Individual Medley SCY 2:27.71
Front half 70.90s · back half 76.81s
200 Breaststroke LCM 3:28.96
Front half 100.04s · back half 108.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.