Ella Lalko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.20 | BB+0.81s to A | 2025-07-19 | 2025 ISI Summer ACAD Regional venue |
| 100 Freestyle | SCY | 1:06.45 | BB+2.36s to A | 2025-07-20 | 2025 ISI Summer ACAD Regional venue |
| 50 Backstroke | SCY | 32.95 | A+1.06s to AA | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co venue |
| 50 Breaststroke | SCY | 36.54 | A+0.35s to AA | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships venue |
| 100 Breaststroke | SCY | 1:21.09 | A+2.40s to AA | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co venue |
| 50 Butterfly | SCY | 33.65 | BB+1.96s to A | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co venue |
| 100 Individual Medley | SCY | 1:13.37 | BB+0.28s to A | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co venue |
| 200 Individual Medley | SCY | 2:42.02 | BB+4.33s to A | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - co venue |
| 50 Freestyle | LCM | 32.93 | A+0.94s to AA | 2025-06-19 | 2025 Synergy Dryland Summer Sizzler |
| 100 Freestyle | LCM | 1:18.02 | BB+4.53s to A | 2024-08-02 | 2024 Central Zone 14 & U Championship - ND venue |
| 50 Backstroke | LCM | 37.81 | A+0.92s to AA | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 venue |
| 100 Backstroke | LCM | 1:25.30 | BB+0.51s to A | 2024-07-19 | 2024 IL Swimming LC Age Group Championships venue |
| 50 Breaststroke | LCM | 43.94 | BB+1.25s to A | 2024-06-01 | LFSC SwimFest LC 2024 slow pool |
| 100 Breaststroke | LCM | 1:35.40 | BB+1.41s to A | 2025-06-19 | 2025 Synergy Dryland Summer Sizzler |
| 50 Butterfly | LCM | 38.57 | BB+2.78s to A | 2024-07-19 | 2024 IL Swimming LC Age Group Championships venue |
| 100 Butterfly | LCM | 1:46.80 | +8.41s to B | 2024-06-02 | LFSC SwimFest LC 2024 slow pool |
| 200 Individual Medley | LCM | 3:07.40 | BB+6.71s to A | 2025-06-19 | 2025 Synergy Dryland Summer Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.36 | flying | 200 Free Relay (leg 4) | 2024-07-14 | 2024 IL DLTA Summer Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2143 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:25.30 | 623 |
| 100 BR LCM | 1:35.40 | 630 |
| 100 FL LCM | 1:46.80 | 291 |
| 200 IM LCM | 3:07.40 | 599 |
| 400 FR LCM | — | 0 |
IMR 11-12 · SCY
2640 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 32.95 | 688 |
| 50 BR SCY | 36.54 | 735 |
| 50 FL SCY | 33.65 | 557 |
| 100 IM SCY | 1:13.37 | 660 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.45
Front half 31.12s · back half 35.33s
100 Breaststroke SCY 1:21.09
Front half 37.58s · back half 43.51s
100 Individual Medley SCY 1:13.37
Front half 34.61s · back half 38.76s
200 Individual Medley SCY 2:42.02
Front half 77.00s · back half 85.02s
100 Backstroke LCM 1:25.30
Front half 39.50s · back half 45.80s
100 Butterfly LCM 1:46.80
Front half 45.47s · back half 61.33s
200 Individual Medley LCM 3:07.40
Front half 92.35s · back half 95.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.