Duncan Henning
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.30 | AA+1.11s to AAA·+1.31s to Sectionals | 2026-06-27 | 2026 SD SFST Summer Surge Classicvenue |
| 100 Freestyle | LCM | 1:02.18 | A+2.49s to AA·+5.59s to Sectionals | 2026-06-26 | 2026 SD SFST Summer Surge Classicvenue |
| 200 Freestyle | LCM | 2:38.48 | B+9.89s to BB·+34.99s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 50 Backstroke | LCM | 35.72 | BB+2.53s to A·+7.03s to Sectionals | 2026-07-24 | 2026 MW Midwestern LC Championshipvenue |
| 100 Backstroke | LCM | 1:11.95 | BB+2.36s to A·+7.56s to Sectionals | 2026-07-25 | 2026 MW Midwestern LC Championshipvenue |
| 100 Breaststroke | LCM | 1:21.66 | BB+3.27s to A·+8.87s to Sectionals | 2026-07-26 | 2026 MW Midwestern LC Championshipvenue |
| 200 Breaststroke | LCM | 3:35.41 | +15.52s to B·+55.62s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Butterfly | LCM | 1:11.66 | BB+4.37s to A·+10.17s to Sectionals | 2026-06-26 | 2026 SD SFST Summer Surge Classicvenue |
| 200 Individual Medley | LCM | 2:39.60 | BB+6.41s to A·+20.21s to Sectionals | 2026-06-28 | 2026 SD SFST Summer Surge Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:03.17 | flying | 400 Free Relay (leg 3) | 2026-07-26 | 2026 MW Midwestern LC Championship |
| 100 Breaststroke | LCM | 1:21.71 | flying | 400 Medley Relay (leg 2) | 2026-07-25 | 2026 MW Midwestern LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
876 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:35.41 | 310 |
| 200 IM LCM | 2:39.60 | 566 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2611 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.48 | 407 |
| 100 BK LCM | 1:11.95 | 565 |
| 100 BR LCM | 1:21.66 | 554 |
| 100 FL LCM | 1:11.66 | 519 |
| 200 IM LCM | 2:39.60 | 566 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.18
Front half 28.16s · back half 34.02s
100 Backstroke LCM 1:11.95
Front half 34.52s · back half 37.43s
100 Breaststroke LCM 1:21.66
Front half 38.03s · back half 43.63s
100 Butterfly LCM 1:11.66
Front half 31.94s · back half 39.72s
200 Individual Medley LCM 2:39.60
Front half 71.41s · back half 88.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.