Duncan Henning
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.30 | AA+1.11s to AAA | 2026-06-27 | 2026 SD SFST Summer Surge Classic venue |
| 100 Freestyle | LCM | 1:02.18 | A+2.49s to AA | 2026-06-26 | 2026 SD SFST Summer Surge Classic venue |
| 200 Freestyle | LCM | 2:38.48 | B+9.89s to BB | 2025-05-09 | 2025 David Armbruster Open |
| 100 Backstroke | LCM | 1:14.08 | BB+4.49s to A | 2026-06-28 | 2026 SD SFST Summer Surge Classic venue |
| 100 Breaststroke | LCM | 1:21.95 | BB+3.56s to A | 2026-06-27 | 2026 SD SFST Summer Surge Classic venue |
| 200 Breaststroke | LCM | 3:35.41 | +15.52s to B | 2025-05-09 | 2025 David Armbruster Open |
| 100 Butterfly | LCM | 1:11.66 | BB+4.37s to A | 2026-06-26 | 2026 SD SFST Summer Surge Classic venue |
| 200 Individual Medley | LCM | 2:39.60 | BB+6.41s to A | 2026-06-28 | 2026 SD SFST Summer Surge Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
876 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:35.41 | 310 |
| 200 IM LCM | 2:39.60 | 566 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2557 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.48 | 407 |
| 100 BK LCM | 1:14.08 | 517 |
| 100 BR LCM | 1:21.95 | 548 |
| 100 FL LCM | 1:11.66 | 519 |
| 200 IM LCM | 2:39.60 | 566 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.18
Front half 28.16s · back half 34.02s
100 Backstroke LCM 1:14.08
Front half 35.12s · back half 38.96s
100 Breaststroke LCM 1:21.95
Front half 38.15s · back half 43.80s
100 Butterfly LCM 1:11.66
Front half 31.94s · back half 39.72s
200 Individual Medley LCM 2:39.60
Front half 71.41s · back half 88.19s
Progression
Faster times are higher. One card per event, all courses & history.