swimJakob Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.27 | 2024-05-31 | 2024 EBSC Tricia Casper Swim Meet venue | |
| 50 Freestyle | SCY | 35.71 | B+0.92s to BB | 2026-05-30 | 2026 EBSC Tricia Casper Classic slow pool |
| 100 Freestyle | SCY | 1:40.23 | +11.74s to B | 2024-11-22 | MSS 2024 Rock Star Splash |
| 25 Backstroke | SCY | 24.86 | 2024-11-23 | MSS 2024 Rock Star Splash fast pool | |
| 50 Backstroke | SCY | 40.77 | BB+2.98s to A | 2026-05-30 | 2026 EBSC Tricia Casper Classic slow pool |
| 25 Breaststroke | SCY | 29.65 | 2024-10-05 | 2024 EBSC Fall Classic venue | |
| 50 Breaststroke | SCY | 1:03.92 | +10.43s to B | 2024-11-24 | MSS 2024 Rock Star Splash fast pool |
| 25 Butterfly | SCY | 22.86 | 2024-11-23 | MSS 2024 Rock Star Splash fast pool | |
| 50 Butterfly | SCY | 37.03 | BB+0.94s to A | 2026-05-30 | 2026 EBSC Tricia Casper Classic slow pool |
| 100 Individual Medley | SCY | 1:14.36 | AA+1.17s to AAA | 2024-02-10 | 2024 February Freeze |
| 50 Freestyle | LCM | 37.55 | BB+1.86s to A | 2026-05-16 | 2026 WI SWAT LC May-Hem |
| 100 Freestyle | LCM | 1:26.32 | BB+6.13s to A | 2026-06-12 | SHOR LC Open 2026 |
| 200 Freestyle | LCM | 3:06.38 | BB+12.69s to A | 2026-06-12 | SHOR LC Open 2026 |
| 400 Freestyle | LCM | 6:51.88 | BB+44.69s to A | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 50 Backstroke | LCM | 47.11 | BB+4.02s to A | 2026-06-12 | SHOR LC Open 2026 |
| 100 Backstroke | LCM | 1:41.76 | BB+9.47s to A | 2026-06-12 | SHOR LC Open 2026 |
| 50 Breaststroke | LCM | 1:02.28 | +1.39s to B | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 100 Breaststroke | LCM | 2:16.46 | +3.37s to B | 2026-06-12 | SHOR LC Open 2026 |
| 50 Butterfly | LCM | 41.83 | BB+1.24s to A | 2026-06-12 | SHOR LC Open 2026 |
| 200 Individual Medley | LCM | 3:49.27 | B+5.18s to BB | 2026-05-16 | 2026 WI SWAT LC May-Hem |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 47.08 | flying | 200 Medley Relay (leg 3) | 2024-10-12 | 2024 Ozaukee Aquatics Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1750 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:06.38 | 539 |
| 100 BK LCM | 1:41.76 | 485 |
| 100 BR LCM | 2:16.46 | 303 |
| 200 IM LCM | 3:49.27 | 423 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
2300 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:26.32 | 528 |
| 50 BK LCM | 47.11 | 484 |
| 50 BR LCM | 1:02.28 | 295 |
| 50 FL LCM | 41.83 | 570 |
| 200 IM LCM | 3:49.27 | 423 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle LCM 37.55 split/total mismatch
Front half 56.23s · back half -18.68s
Progression
Faster times are higher. One card per event, all courses & history.