swimJakob Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.27 | 2024-05-31 | 2024 EBSC Tricia Casper Swim Meetvenue | |
| 50 Freestyle | SCY | 35.71 | B+0.92s to BB·+13.12s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 100 Freestyle | SCY | 1:40.23 | +11.74s to B·+51.24s to Sectionals | 2024-11-24 | MSS 2024 Rock Star Splashfast pool |
| 25 Backstroke | SCY | 24.86 | 2024-11-23 | MSS 2024 Rock Star Splashfast pool | |
| 50 Backstroke | SCY | 40.77 | BB+2.98s to A·+16.28s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 25 Breaststroke | SCY | 29.65 | 2024-10-05 | 2024 EBSC Fall Classicvenue | |
| 50 Breaststroke | SCY | 1:03.92 | +10.43s to B·+36.73s to Sectionals | 2024-11-24 | MSS 2024 Rock Star Splashfast pool |
| 25 Butterfly | SCY | 22.86 | 2024-11-23 | MSS 2024 Rock Star Splashfast pool | |
| 50 Butterfly | SCY | 37.03 | BB+0.94s to A·+13.34s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 100 Individual Medley | SCY | 1:29.65 | BB+9.76s to A | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 50 Freestyle | LCM | 37.25 | BB+1.56s to A·+11.26s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 100 Freestyle | LCM | 1:20.83 | BB+0.64s to A·+24.24s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 200 Freestyle | LCM | 2:59.15 | BB+5.46s to A·+55.66s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 400 Freestyle | LCM | 6:51.88 | BB+44.69s to A·+149.69s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 50 Backstroke | LCM | 47.11 | BB+4.02s to A·+18.42s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 100 Backstroke | LCM | 1:41.76 | BB+9.47s to A·+37.37s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 50 Breaststroke | LCM | 1:02.28 | +1.39s to B·+30.29s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 100 Breaststroke | LCM | 2:16.46 | +3.37s to B·+63.67s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 50 Butterfly | LCM | 41.83 | BB+1.24s to A·+14.44s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 100 Butterfly | LCM | 1:37.74 | BB+1.45s to A·+36.25s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 200 Individual Medley | LCM | 3:49.27 | B+5.18s to BB·+89.88s to Sectionals | 2026-05-16 | 2026 WI SWAT LC May-Hem |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.62 | flying | 200 Free Relay (leg 2) | 2026-05-30 | 2026 EBSC Tricia Casper Classic |
| 50 Butterfly | SCY | 36.28 | flying | 200 Medley Relay (leg 3) | 2026-05-30 | 2026 EBSC Tricia Casper Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2357 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.15 | 607 |
| 100 BK LCM | 1:41.76 | 485 |
| 100 BR LCM | 2:16.46 | 303 |
| 100 FL LCM | 1:37.74 | 539 |
| 200 IM LCM | 3:49.27 | 423 |
IMR 10 & under · LCM
2415 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:20.83 | 643 |
| 50 BK LCM | 47.11 | 484 |
| 50 BR LCM | 1:02.28 | 295 |
| 50 FL LCM | 41.83 | 570 |
| 200 IM LCM | 3:49.27 | 423 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:40.23
Front half 50.33s · back half 49.90s
100 Individual Medley SCY 1:29.65
Front half 40.93s · back half 48.72s
100 Freestyle LCM 1:20.83 split/total mismatch
Front half 39.04s · back half 41.79s
200 Freestyle LCM 2:59.15 split/total mismatch
Front half 45.35s · back half 133.80s
100 Butterfly LCM 1:37.74 split/total mismatch
Front half 44.30s · back half 53.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.