Nishadhi Tennakoon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.69 | 2021-02-21 | MDSI Virtual Meet Series 20-21/040 EST Wk 12slow pool | |
| 50 Freestyle | SCY | 39.40 | B+3.31s to BB·+14.61s to Sectionals | 2023-02-19 | EST vs NAAC "B" Buster Dual Meetslow pool |
| 100 Freestyle | SCY | 1:26.71 | B+5.52s to BB·+33.62s to Sectionals | 2023-02-19 | EST vs NAAC "B" Buster Dual Meetslow pool |
| 200 Freestyle | SCY | 3:23.82 | +1.03s to B·+88.83s to Sectionals | 2022-11-06 | 2022 Bridget Vache Memorial MAC Fall Frenzyvenue |
| 25 Backstroke | SCY | 26.59 | 2021-02-21 | MDSI Virtual Meet Series 20-21/040 EST Wk 12slow pool | |
| 50 Backstroke | SCY | 45.17 | B+1.88s to BB·+18.88s to Futures | 2023-02-11 | GBSA - 2023 Last Chance Qualifyingvenue |
| 100 Backstroke | SCY | 1:37.36 | B+3.37s to BB·+38.07s to Sectionals | 2023-01-22 | Live M.A.S Invitational 2023slow pool |
| 200 Backstroke | SCY | 3:35.48 | +86.59s to Sectionals | 2023-01-21 | Live M.A.S Invitational 2023slow pool |
| 25 Breaststroke | SCY | 25.10 | 2021-11-06 | 2021 FOX Fall Inviational Meet 2venue | |
| 50 Breaststroke | SCY | 48.76 | B+0.07s to BB·+18.97s to Futures | 2022-11-19 | 2022 NBAC Thanksgiving Meetfast pool |
| 100 Breaststroke | SCY | 1:45.94 | BB+12.35s to A·+37.75s to Sectionals | 2022-11-06 | 2022 Bridget Vache Memorial MAC Fall Frenzyvenue |
| 200 Breaststroke | SCY | 3:50.02 | +80.63s to Sectionals | 2023-01-22 | Live M.A.S Invitational 2023slow pool |
| 25 Butterfly | SCY | 27.44 | 2021-02-20 | MDSI Virtual Meet Series 20-21/040 EST Wk 12slow pool | |
| 50 Butterfly | SCY | 42.60 | BB+5.61s to A·+16.91s to Futures | 2023-01-21 | Live M.A.S Invitational 2023slow pool |
| 100 Butterfly | SCY | 1:51.94 | B+10.55s to BB·+53.45s to Sectionals | 2023-01-22 | Live M.A.S Invitational 2023slow pool |
| 100 Individual Medley | SCY | 1:34.86 | B+1.07s to BB | 2023-03-12 | 2023 Speedo MD LSC JR Champs - FSC Sitevenue |
| 200 Individual Medley | SCY | 3:30.62 | B+11.03s to BB·+79.93s to Sectionals | 2023-02-19 | EST vs NAAC "B" Buster Dual Meetslow pool |
| 50 Freestyle | LCM | 41.05 | B+0.06s to BB·+12.76s to Sectionals | 2023-07-23 | MAC-EST End of Summer Splashslow pool |
| 100 Freestyle | LCM | 1:38.36 | B+5.27s to BB·+37.67s to Sectionals | 2023-07-09 | 2023 Sandbox Invitationalvenue |
| 200 Freestyle | LCM | 3:41.43 | B+15.74s to BB·+90.54s to Sectionals | 2023-06-04 | 2023 Eagle Swim Team Speedo Sizzlerslow pool |
| 400 Freestyle | LCM | 8:28.78 | +39.69s to B·+231.09s to Sectionals | 2022-05-06 | 2022 John C. Clegg Memorial Long Course Meetslow pool |
| 50 Backstroke | LCM | 49.85 | B+0.16s to BB·+18.96s to Futures | 2023-07-15 | 2023 MD Long Course Last Chance Meetvenue |
| 100 Backstroke | LCM | 1:47.73 | BB+12.74s to A·+39.84s to Sectionals | 2023-07-22 | MAC-EST End of Summer Splashslow pool |
| 50 Breaststroke | LCM | 51.63 | BB+2.84s to A·+16.84s to Futures | 2023-07-22 | MAC-EST End of Summer Splashslow pool |
| 100 Breaststroke | LCM | 2:00.50 | BB+12.01s to A·+42.61s to Sectionals | 2023-07-09 | 2023 Sandbox Invitationalvenue |
| 50 Butterfly | LCM | 49.33 | B+1.24s to BB·+19.84s to Futures | 2023-07-23 | MAC-EST End of Summer Splashslow pool |
| 100 Butterfly | LCM | 2:09.67 | B+13.78s to BB·+63.38s to Sectionals | 2023-06-04 | 2023 Eagle Swim Team Speedo Sizzlerslow pool |
| 200 Individual Medley | LCM | 4:05.88 | B+16.59s to BB·+97.49s to Sectionals | 2022-07-23 | MAC-EST End of Summer Splashslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.30 | flying | 200 Free Relay (leg 4) | 2022-03-27 | 2022 Maryland 9-10 B Championship Meet |
| 50 Breaststroke | SCY | 49.92 | flying | 200 Medley Relay (leg 2) | 2022-03-26 | 2022 Maryland 9-10 B Championship Meet |
| 50 Butterfly | SCY | 44.69 | flying | 200 Medley Relay (leg 3) | 2023-03-12 | 2023 Speedo MD LSC JR Champs - FSC Site |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1830 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:41.43 | 343 |
| 100 BK LCM | 1:47.73 | 426 |
| 100 BR LCM | 2:00.50 | 459 |
| 100 FL LCM | 2:09.67 | 240 |
| 200 IM LCM | 4:05.88 | 362 |
IMR 10 & under · LCM
2063 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:38.36 | 372 |
| 50 BK LCM | 49.85 | 425 |
| 50 BR LCM | 51.63 | 541 |
| 50 FL LCM | 49.33 | 363 |
| 200 IM LCM | 4:05.88 | 362 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.71
Front half 41.72s · back half 44.99s
200 Freestyle SCY 3:23.82
Front half 94.79s · back half 109.03s
100 Backstroke SCY 1:37.36
Front half 47.69s · back half 49.67s
200 Backstroke SCY 3:35.48
Front half 106.05s · back half 109.43s
100 Breaststroke SCY 1:45.94
Front half 49.38s · back half 56.56s
200 Breaststroke SCY 3:50.02
Front half 110.17s · back half 119.85s
100 Butterfly SCY 1:51.94
Front half 51.55s · back half 60.39s
100 Individual Medley SCY 1:34.86
Front half 45.32s · back half 49.54s
200 Individual Medley SCY 3:30.62
Front half 102.06s · back half 108.56s
100 Freestyle LCM 1:38.36
Front half 45.52s · back half 52.84s
200 Freestyle LCM 3:41.43
Front half 103.72s · back half 117.71s
400 Freestyle LCM 8:28.78
Front half 246.20s · back half 262.58s
100 Backstroke LCM 1:47.73
Front half 51.89s · back half 55.84s
100 Breaststroke LCM 2:00.50
Front half 56.94s · back half 63.56s
100 Butterfly LCM 2:09.67
Front half 60.11s · back half 69.56s
200 Individual Medley LCM 4:05.88
Front half 123.56s · back half 122.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.