Norah Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.00 | +1.61s to B·+12.21s to Sectionals | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet |
| 100 Freestyle | SCY | 1:59.40 | +41.71s to B·+66.31s to Sectionals | 2020-12-05 | 2020 NE CL ATST Samherst Classic |
| 200 Freestyle | SCY | 2:58.83 | +9.74s to B·+63.84s to Sectionals | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet |
| 500 Freestyle | SCY | 7:21.86 | B+20.27s to BB·+133.07s to Sectionals | 2013-02-28 | results |
| 50 Backstroke | SCY | 59.39 | +18.80s to B·+33.10s to Futures | 2020-12-05 | 2020 NE CL ATST Samherst Classic |
| 100 Backstroke | SCY | 1:45.68 | +14.99s to B·+46.39s to Sectionals | 2021-02-13 | 2021 NE CRIM 10 & U COVID CUP |
| 25 Breaststroke | SCY | 33.82 | 2021-02-13 | 2021 NE CRIM 10 & U COVID CUP | |
| 25 Butterfly | SCY | 28.54 | 2021-02-13 | 2021 NE CRIM 10 & U COVID CUP | |
| 50 Butterfly | SCY | 49.47 | +10.58s to B·+23.78s to Futures | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet |
| 100 Individual Medley | SCY | 1:36.66 | +7.97s to B | 2021-02-13 | 2021 NE CRIM 10 & U COVID CUP |
| 50 Freestyle | LCM | 40.29 | B+2.70s to BB·+12.00s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Freestyle | LCM | 1:32.52 | +3.33s to B·+31.83s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 50 Backstroke | LCM | 50.83 | +4.04s to B·+19.94s to Futures | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Backstroke | LCM | 1:47.30 | +1.51s to B·+39.41s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Breaststroke | LCM | 2:13.15 | +17.26s to B·+55.26s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 50 Butterfly | LCM | 50.71 | +7.12s to B·+21.22s to Futures | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 100 Butterfly | LCM | 2:10.38 | +26.99s to B·+64.09s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
704 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:47.30 | 313 |
| 100 BR LCM | 2:13.15 | 231 |
| 100 FL LCM | 2:10.38 | 160 |
| 400 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
896 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:58.83 | 316 |
| 50 BK SCY | 59.39 | 117 |
| 50 FL SCY | 49.47 | 175 |
| 100 IM SCY | 1:36.66 | 288 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:58.83 split/total mismatch
100 Individual Medley SCY 1:36.66 split/total mismatch
100 Freestyle LCM 1:32.52 split/total mismatch
Front half 45.01s · back half 47.51s
100 Backstroke LCM 1:47.30 split/total mismatch
Front half 51.62s · back half 55.68s
100 Breaststroke LCM 2:13.15 split/total mismatch
Front half 64.34s · back half 68.81s
100 Butterfly LCM 2:10.38 split/total mismatch
Front half 59.20s · back half 71.18s
Progression
Faster times are higher. One card per event, all courses & history.